The Mind Field Podcast

Text Alexi a question or feedback Do you feel overwhelmed or low-confidence after scrolling through LinkedIn? Founders and entrepreneurs often experience feelings of inadequacy, self-doubt, and comparison triggered by the seemingly endless stream of success stories on LinkedIn. In this short solo segment, you’ll discover: Why LinkedIn is making you feel worse about your business How to curate your LinkedIn feed to overcome imposter syndrome and massively increase motivation in your business Listen now to learn how to finally focus on what matters in your business, and overcome comparison. - - - This podcast for founders delves into topics such as high performance in entrepreneurship, burnout, effective communication, resilience, anxiety, and productivity, offering insights on overcoming challenges, achieving success, creating massive impact, and cultivating a resilient mindset in an overwhelming world.

Are you copying someone else’s playbook and wondering why you’re not successful? In this short solo episode, Alexi discusses into the importance of forging your own path in business and in life. He explains how mimicking others can lead to feeling stuck, anxious, and unfulfilled.  You’ll discover: Why imitating others’ success is stunting your business growth How to tune in to your gut to make decisions that generate more success Listen now to start creating your own path to success. Text Alexi your thoughts/feedback! - - - Click here for more ways to become a master of your mind. This podcast for founders delves into topics such as high performance in entrepreneurship, burnout, effective communication, resilience, anxiety, and productivity, offering insights on overcoming challenges, achieving success, creating massive impact, and cultivating a resilient mindset in an overwhelming world.

Do you know how your leadership style impacts your business? Many founders completely neglect this powerful tool, but how can you maximise yours? In this episode, we uncover why you can't afford to NOT be a conscious founder when wanting to build a successful and impactful business. In just 20 minutes, you’ll discover: How becoming a conscious founder can revolutionise your leadership approach and lead to more fulfilment The common traps conscious founders fall into, and how to navigate them effectively to reduce stress & overwhelm How to approach your business with a long-term perspective, making decisions that are more intentional and aligned with your core values Listen now to transform your business approach and leadership style to create lasting impact. - Alister Gray is a teacher, guide, mentor, yogi, and Founder of Mindful Talent, a global coaching organisation. He helps CEOs, founders, and creatives rediscover their passions, purpose, and potential. Recognised as one of the UK’s top Executive Coaches and Leadership Consultants, his clients include Google, Nike, YouTube, Dropbox, Lululemon, and KPMG. WHERE TO FIND ALISTER: LinkedIn - Alister Gray Text Alexi your thoughts/feedback! - - - Click here for more ways to become a master of your mind. This podcast for founders delves into topics such as high performance in entrepreneurship, burnout, effective communication, resilience, anxiety, and productivity, offering insights on overcoming challenges, achieving success, creating massive impact, and cultivating a resilient mindset in an overwhelming world.

Do we really NEED more?  Is your drive to do more/achieve more/have more actually holding you back?  This conversation is crucial for any entrepreneur feeling overwhelmed, stretched too thin, or constantly chasing the next big thing. In just 20 minutes, you’ll discover: The true opportunity cost of new projects so you can make better decisions Why spreading yourself too thin can lead to living with regret How letting go of unnecessary commitments can lead to deeper peace, contentment, and stronger relationships Alister Gray is a teacher, guide, mentor, yogi, and Founder of Mindful Talent - a global coaching and coach training organisation. Alister unlocks the minds and hearts of CEO’s, founders, and senior executives, as well as Grammy Award winners, actors, artists, and creators, guiding them to re-discover their true passions, purpose, and potential in order to thrive. He has quickly established himself as one of the UK’s leading Executive Coaches & Leadership Consultants, attracting clients such as Google, Nike, YouTube, Captify, Dropbox, Lululemon, Converse, Intuit, the University of Edinburgh, and KPMG to name a few. WHERE TO FIND ALISTER: LinkedIn - Alister Gray Text Alexi your thoughts/feedback! - - - Click here for more ways to become a master of your mind. This podcast for founders delves into topics such as high performance in entrepreneurship, burnout, effective communication, resilience, anxiety, and productivity, offering insights on overcoming challenges, achieving success, creating massive impact, and cultivating a resilient mindset in an overwhelming world.

Have you ever contemplated death? If not, you should. Facing mortality can sharpen your focus and transform your leadership approach. By addressing the often-avoided topic of death, this conversation offers a unique perspective on overcoming existential fears, enhancing clarity and living with more freedom. In this episode, you’ll discover: Why contemplating death can help you eliminate distractions and focus on what truly matters in your business How facing mortality can dramatically improve your decision-making process How contemplating death can lead to more impactful and effective leadership Alister Gray is a teacher, guide, mentor, yogi, and Founder of Mindful Talent - a global coaching and coach training organisation. Alister unlocks the minds and hearts of CEO’s, founders, and senior executives, as well as Grammy Award winners, actors, artists, and creators, guiding them to re-discover their true passions, purpose, and potential in order to thrive. He has quickly established himself as one of the UK’s leading Executive Coaches & Leadership Consultants, attracting clients such as Google, Nike, YouTube, Captify, Dropbox, Lululemon, Converse, Intuit, the University of Edinburgh, and KPMG to name a few. WHERE TO FIND ALISTER: LinkedIn - Alister Gray Text Alexi your thoughts/feedback! - - - Click here for more ways to become a master of your mind. This podcast for founders delves into topics such as high performance in entrepreneurship, burnout, effective communication, resilience, anxiety, and productivity, offering insights on overcoming challenges, achieving success, creating massive impact, and cultivating a resilient mindset in an overwhelming world.

Is poor communication stalling your business growth?  In this episode, Alexi and Bhaskar delve into why incomplete communication is the primary source of stress and dysfunction in businesses.  For founders, entrepreneurs, startups and senior leadership teams, mastering the art of impactful communication is crucial for building trust, reducing conflict, and fostering a cohesive work environment. You’ll discover: How to minimise conflicts and misunderstandings within your business How effective communication can enhance organisational alignment and improve strategic execution The principles of the dyad and the 6 gates of noble speech to ensure all communication is clear, concise, and reality-based Bhaskar is a guiding figure in transformative leadership and mentoring. He is a certified Master Coach Trainer with the Warrior Sage Trainings and is renowned for mentoring business leaders worldwide. As a speaker, he has led over sixty retreats and spoken at international events like the COP22 UN Climate Change Summit. Bhaskar is dedicated to catalysing profound change in individuals and organisations, aligning their actions with their values for sustainable success and growth. WHERE TO FIND BHASKAR: Website - https://www.bhaskargoswami.com/ LinkedIn - Bhaskar Goswami Podcast - “Light Conversations with Bhaskar” Text Alexi your thoughts/feedback! - - - Click here for more ways to become a master of your mind. This podcast for founders delves into topics such as high performance in entrepreneurship, burnout, effective communication, resilience, anxiety, and productivity, offering insights on overcoming challenges, achieving success, creating massive impact, and cultivating a resilient mindset in an overwhelming world.

Feeling overwhelmed by anxiety as a founder?  In just 5 minutes, Bhaskar reveals how to transform anxiety into unwavering confidence. You’ll discover: How to differentiate between objective and subjective realities, and how this awareness can change your approach to anxiety Why anxiety stems from unmet needs, and how to address these to reduce stress Why it’s crucial to not avoid anxiety but to lean into it, understanding it as a messenger with valuable insights for personal growth Bhaskar is a guiding figure in transformative leadership and mentoring. He is a certified Master Coach Trainer with the Warrior Sage Trainings and is renowned for mentoring business leaders worldwide. As a speaker, he has led over sixty retreats and spoken at international events like the COP22 UN Climate Change Summit. Bhaskar is dedicated to catalysing profound change in individuals and organisations, aligning their actions with their values for sustainable success and growth. WHERE TO FIND BHASKAR: Website - https://www.bhaskargoswami.com/ LinkedIn - Bhaskar Goswami Podcast - “Light Conversations with Bhaskar” Text Alexi your thoughts/feedback! - - - Click here for more ways to become a master of your mind. This podcast for founders delves into topics such as high performance in entrepreneurship, burnout, effective communication, resilience, anxiety, and productivity, offering insights on overcoming challenges, achieving success, creating massive impact, and cultivating a resilient mindset in an overwhelming world.

Why do some thoughts weigh you down while others empower you?  In this solo segment, Alexi shares a pivotal realisation: you are NOT your thoughts.  This alone has the potential to revolutionise how you handle stress, decision-making, and leadership as an entrepreneur. You’ll discover: How reframing thoughts about failure can boost your resilience and drive as a founder Why thoughts do not define your identity How to select thoughts that positively impact your life and work, while letting go of unhelpful ones - - - Click here for more ways to become a master of your mind. This podcast for founders delves into topics such as high performance in entrepreneurship, burnout, effective communication, resilience, anxiety, and productivity, offering insights on overcoming challenges, achieving success, creating massive impact, and cultivating a resilient mindset in an overwhelming world.

Ever felt mentally drained from making countless decisions?  In this solo segment, I'll be sharing practical wisdom to help you navigate the challenges of decision-making as a founder. Tune in to learn how to preserve your mental energy and make clearer, more efficient decisions in your entrepreneurial journey.  - - - Click here for more ways to become a master of your mind. This podcast for founders delves into topics such as high performance in entrepreneurship, burnout, effective communication, resilience, anxiety, and productivity, offering insights on overcoming challenges, achieving success, creating massive impact, and cultivating a resilient mindset in an overwhelming world.

Are you struggling to overcome limiting beliefs and achieve your goals? In this episode, you’ll learn the true secret to creating massive change in your life and business, as well as the pathway to success and inner peace. You’ll discover: How surrendering control in your business can empower you to scale it beyond your individual limitations How and why entrepreneurs MUST sit still in order to make the best business decisions Why we lie to ourselves in order to get the world to love us, and how this holds us back Kute Blackson is a transformational speaker and national best-selling author. He has been recognized as the “Mindfulness Guru that billionaires go to for advice” and has been featured on the Larry King Now Show, Dr. Drew, NPR, Fox and Friends, and Mind Body Green, to name a few. WHERE TO FIND KUTE: Instagram - @kuteblackson Kute’s Transformational event in Bali: www.boundlessblissbali.com  - - - Click here for more ways to become a master of your mind. This podcast for founders delves into topics such as high performance in entrepreneurship, burnout, effective communication, resilience, anxiety, and productivity, offering insights on overcoming challenges, achieving success, creating massive impact, and cultivating a resilient mindset in an overwhelming world.

Ever wondered why emotions can sometimes feel like they're taking over? In this episode, we delve into the core principles of 'Animal Theory' - a groundbreaking approach to understanding and managing emotions. Animal Theory challenges conventional views on emotional well-being, offering practical strategies to navigate our innate animal instincts in the modern world. You’ll discover: Why it’s dangerous to view emotions as ‘disorders’ and why society constantly pathologises people Why normalising emotions is actually a way of indulging them, and how this negatively impacts us Practical strategies for recognising and managing emotional reactions in REAL-TIME, giving you the tools to cultivate emotional resilience Tune in now to gain valuable insights and practical tips for mastering your emotions and enhancing your effectiveness in any situation. WHERE TO FIND ILANA: Instagram - @animal_theory_of_emotion - - - Click here for more ways to become a master of your mind. This podcast for founders delves into topics such as high performance in entrepreneurship, burnout, effective communication, resilience, anxiety, and productivity, offering insights on overcoming challenges, achieving success, creating massive impact, and cultivating a resilient mindset in an overwhelming world.

What is a growth mindset and how do you cultivate one to benefit you and your business? Entrepreneurs face the constant challenge of maintaining performance and resilience amidst the inevitable highs and lows of business ownership, and a growth mindset is key to navigating this successfully. In this episode, you’ll discover: How to cultivate a growth mindset and leverage it to fuel your entrepreneurial journey How to effectively hire the best talent for your startup, and why you should hire young people The profound connection between personal wellness and business success, and how to nurture both for optimal performance and resilience Listen now to gain exclusive insights and practical tips from an experienced entrepreneur on how to maintain performance and resilience in the face of adversity. WHERE TO FIND NICK: LinkedIn - Nick Steiert - - - Click here for more ways to become a master of your mind. This podcast for founders delves into topics such as high performance in entrepreneurship, burnout, effective communication, resilience, anxiety, and productivity, offering insights on overcoming challenges, achieving success, creating massive impact, and cultivating a resilient mindset in an overwhelming world.

Shifting from advice-giving to connection-building and embracing the power of asking for help can unlock new possibilities and help founders achieve greater fulfilment in their work. In this episode, you’ll discover: Why you should NOT give people advice & what you should do instead Practical strategies for deepening relationships and cultivating meaningful connections The power of coaching and how open-ended questions can foster a growth mindset Why asking for help is THE most powerful thing entrepreneurs can do Ready to revolutionise your approach to entrepreneurship? Listen in to discover how reframing advice-giving, prioritising meaningful connections, and seeking help can lead to unparalleled success and fulfilment. WHERE TO FIND AJ: LinkedIn - AJ-Connections - - - Click here for more ways to become a master of your mind. This podcast for founders delves into topics such as high performance in entrepreneurship, burnout, effective communication, resilience, anxiety, and productivity, offering insights on overcoming challenges, achieving success, creating massive impact, and cultivating a resilient mindset in an overwhelming world.

After battling lawsuits and corporate giants to protect his brand identity, Jamie recounts the challenges and lessons learned from being forced to rebrand his business not once, not twice, but three times Jamie Beaumont is the Founder of Playter - A VC Backed FinTech Alternative Lender. Jamie has funded over 3,000 UK businesses, and raised over $60m in equity and debt funding. He is also a 40u40 winner, and has led his current business to over £4m in revenue in just 18 months. This short segment is for entrepreneurs to share their most shocking experiences so that fellow founders don't feel so alone in their struggles. Together, we'll laugh at the inevitable quirks and mishaps of our entrepreneurial journeys, reminding ourselves that even the craziest moments have valuable lessons to teach. - - - Click here for more ways to become a master of your mind. This podcast for founders delves into topics such as high performance in entrepreneurship, burnout, effective communication, resilience, anxiety, and productivity, offering insights on overcoming challenges, achieving success, creating massive impact, and cultivating a resilient mindset in an overwhelming world.

Is stress good or bad for you? What stress is good? How should we balance stress and recovery? As entrepreneurs, we often pride ourselves on our ability to handle stress and juggle multiple tasks at once. But are we actually managing stress effectively? In this episode, you’ll discover: What % of your day should be spent in a state of Stress vs Recovery Why working out doesn’t reduce your stress, but instead, primes your body to regulate stress with more resilience Why you might not be feeling as stressed as you actually are because your baseline IS high stress Listen now to learn & incorporate the most effective short, medium, and long-term interventions for regulating stress as a founder. WHERE TO FIND MICHAEL: LinkedIn - Michael Adu - - - Click here for more ways to become a master of your mind. This podcast for founders delves into topics such as high performance in entrepreneurship, burnout, effective communication, resilience, anxiety, and productivity, offering insights on overcoming challenges, achieving success, creating massive impact, and cultivating a resilient mindset in an overwhelming world.

From advisor agreements gone wrong to million-pound lawsuits, Jamie shares how he fought tooth and nail against his “Co-Founder's” attempt to hijack his business.  Jamie Beaumont is the Founder of Playter - A VC Backed FinTech Alternative Lender. Jamie has funded over 3,000 UK businesses, and raised over $60m in equity and debt funding. He is also a 40u40 winner, and has led his current business to over £4m in revenue in just 18 months. This segment is for entrepreneurs to share their most shocking experiences so that fellow founders don't feel alone in their struggles. Together, we'll laugh at the inevitable quirks and mishaps of our entrepreneurial journeys, reminding ourselves that even the craziest moments have valuable lessons to teach. - - - Click here for more ways to become a master of your mind. This podcast for founders delves into topics such as high performance in entrepreneurship, burnout, effective communication, resilience, anxiety, and productivity, offering insights on overcoming challenges, achieving success, creating massive impact, and cultivating a resilient mindset in an overwhelming world.

Is your mindset your greatest ally or your most formidable foe? This episode dives into how our thoughts and attitudes shape our realities, the importance of cultivating resilience, and the art of effective communication. You'll discover: Why checking your phone first thing in the morning is as bad for your health and productivity as having a cheeseburger for breakfast Why changing habits regularly is a non-negotiable to achieve optimal performance Why “move fast and break things” is the worst approach when striving to become a great entrepreneur Tune in now to start harnessing the power of your mindset to create the life you desire. WHERE TO FIND ANTONY: LinkedIn - Antony T. Articles - TechCrunch | The Times - - - Click here for more ways to become a master of your mind. This podcast for founders delves into topics such as high performance in entrepreneurship, burnout, effective communication, resilience, anxiety, and productivity, offering insights on overcoming challenges, achieving success, creating massive impact, and cultivating a resilient mindset in an overwhelming world.

Alex is a human being first and foremost. Having been depressed for 8 years, Alex had a breakdown/breakthrough 10 years ago which paved the way for him to embark on a journey of self development, spirituality and rebuilding his life from the inside. After seeing how much his life turned around, Alex felt inspired to start his podcast ‘In The Moment with Alex Manzi’ to share his story and learnings as well as hearing the journey of the inspirational creatives, artists, musicians and entrepreneurs he was surrounded by. Alex’s journey has led him to become a full-time professional life coach dedicated to helping others reconnect to their inner wisdom, clarity and peace so that each person he works with can begin rebuilding their life from the inside-out. KEY TOPICS OF DISCUSSION: Trial-and-error is needed to refine the systems we have in our lives Why “back-to-back” culture is not for everyone Alex’s breakdown turned breakthrough that led him to becoming a coach Why you shouldn’t base your business on how you feel The power of thinking - is what we think what we feel? Surrendering to life is essential Why do we get so caught up in our emotions? Why do we label some emotions as good/bad? Emotions as energy passing through us - and we must see it like this Are humans just meaning making machines? Ordinary actions create extraordinary results Messages Alex would like to impart to the world WHERE TO FIND ALEX: @iamalexmanzi on Instagram & TikTok Alex Manzi on Youtube - - - If you enjoyed this episode, please subscribe to the pod for release updates. You can also follow me on LinkedIn & email any enquiries to hello@theconsciousfounder.co.uk

Dr. Matthew Jones is a co-founder coach and licensed psychologist who has spent the last five years coaching startup co-founders to improve their communication, teamwork, and decision-making. He is trusted by companies backed by the biggest names in Silicon Valley, including Y Combinator, Sequoia, Andreessen Horowitz, Google Ventures, Tiger Global Management, Techstars, Village Global, and more.  In this episode, Matt and I explore the nuanced world of entrepreneurship and effective collaboration. Matt candidly shares his perspective on why founders may be more reluctant to work on their weaknesses, and the inherent difficulty of choosing short-term pain for long-term gain. We discuss the 10 core causes of co-founder conflict, and we explore the uncomfortable yet necessary task of getting to the root of said conflict. We also discuss the dynamics of going into business with someone you already have a relationship with, and the significance of understanding personality types in the entrepreneurial landscape.  What Matt introduces can be used across all work and personal relationships, not just co-founders. This may be the longest podcast I have ever recorded, and for good reason! KEY TOPICS OF DISCUSSION: Self-Awareness vs Presence Are founders more reluctant to work on their weaknesses? Why Matt calls himself a co-founder coach rather than a co-founder clinical psychologist 3 communication styles we have in business Getting to the root of co-founder/team conflict is uncomfortable but necessary 10 core causes of co-founder conflict Going into business with someone you already have a relationship with? Matt shares his advice Power Over vs Power To Knowing personality types in business can be incredibly beneficial Should one founder hold all the power? WHERE TO FIND MATT: LinkedIn - https://www.linkedin.com/in/dr-matthew-jones-7a832a37/ X - https://twitter.com/Dr_MatthewJones Cofounder Clarity - https://cofounderclarity.com/ Free eBook Download - https://stopcofounderconflict.com/ Resource Matt Mentioned in Pod - https://bit.ly/3SHtLYy - - - If you enjoyed this episode, please subscribe to the pod for release updates. You can also follow me on LinkedIn & email any enquiries to hello@theconsciousfounder.co.uk

Dr Ally Jaffee is a multi-award winning NHS Junior Doctor, Nutritank Co-founder, Healthcare Innovator & Mental Health Campaigner. Ally is a keen entrepreneur and holds a place on the prestigious NHS Clinical Entrepreneurship Programme. She is the co-founder of Nutritank, a platform which educates Healthcare Professionals & Students in Nutrition & Lifestyle Medicine. Ally is extremely passionate about Mental Health and its intersecting fields - particularly The Arts & Nutrition. In the long-term, Ally hopes to pursue a career in Psychiatry and work with young people, as well as dabble in TV, writing, poetry and policy-change.  In this episode, Ally opens up about her experience with debilitating panic attacks and the practical tools she's discovered for managing anxiety and depression, including Innate Health & Resilience Training. We discuss intrusive thoughts, how normal they are, and how understanding the nature of our thoughts can be transformative. The 80/20 mindset is another topic of discussion, and Ally emphasises the significance of adaptability within routines and the profound effects it can have on our wellbeing. She shares her journey as a "Dr. Preneur," and offers a unique perspective on the intersection of healthcare and innovation. We round off our discussion by exploring the critical notion that specificity is key to enacting change, a lesson that resonates deeply with Ally's work in healthcare and mental health advocacy. KEY TOPICS OF DISCUSSION: Pressures of medical school Experiencing first panic attacks Tools to help manage anxiety & depression Innate Health & Resilience Training Intrusive thoughts Adult teddy bears 80/20 mindset Having adaptability with routine is key Dr. Preneur - Being a doctor and an entrepreneur Why specificity is key to enacting change WHERE TO FIND ALLY: Ally strongly believes in authenticity and openness and shares her own Mental Health struggles online. She hopes to normalise the conversation around Doctor’s Mental Health.  Ally is on Instagram, Twitter, TikTok, Youtube & LinkedIn: @drallyjaffee Ally’s Website - www.drallyjaffee.com Nutritank - www.nutritank.com - - - If you enjoyed this episode, please subscribe to the pod for release updates. You can also follow me on LinkedIn & email any enquiries to hello@theconsciousfounder.co.uk