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By Ryan Yacos The Mindful Musician with Ryan Yacos
The Mindful Musician with Ryan Yacos
Podcast

The Mindful Musician with Ryan Yacos

By Ryan Yacos
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A mindfulness based podcast with a focus on exploring and integrating mindfulness based techniques into the creation and performance of music, art, dance, and life. Whether you are an artist or not you can benefit from being more present with the world around you.

A mindfulness based podcast with a focus on exploring and integrating mindfulness based techniques into the creation and performance of music, art, dance, and life. Whether you are an artist or not you can benefit from being more present with the world around you.

4
0

Using a Practice Journal

Episode in The Mindful Musician with Ryan Yacos
Join Ryan in episode four of the Mindful Musician as he discusses the value of using a practice journal and how it can increase focus and efficiency of one's practice sessions and performance.
Art and literature 1 year
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06:00

Performance Anxiety and Triggers

Episode in The Mindful Musician with Ryan Yacos
Join Ryan as he discusses Performance Anxiety and how identifying triggers can help us practice, perform, and create in more effective ways
Art and literature 3 years
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06:04

How to Meditate

Episode in The Mindful Musician with Ryan Yacos
Episode 2 of the Mindful Musician focuses on learning how to meditate. Join Ryan as he explores different mindfulness practices and techniques that can be applied to practice and performance of musical and artistic pursuits.
Art and literature 3 years
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04:57

Mindfulness 101

Episode in The Mindful Musician with Ryan Yacos
Join Ryan as he talks about the basics of mindfulness and incorporating different techniques into your practice and performance.
Art and literature 3 years
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04:20
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