Quickie: Becca Shern on Getting Better Sleep
Joshua discusses the best practices for getting ideal sleep with registered dietitian Becca Shern and regenerative...
04:30
Joshua talks about hormones—both female and male hormones—and how they change in our 30s, 40s, 50s, and...
37:07
Quickie: The Most Minimal Exercise
Joshua and Ryan discuss effective exercises that require minimal equipment with podcaster, journalist, and author Max...
05:56
Joshua and Ryan talk about creating a healthy lifestyle, managing stress, healing your mind, strengthening your body,...
52:11
Quickie: Rich Roll on Working at Home
Joshua and Ryan discuss appropriate practices for working at home with author, podcaster, and health expert Rich...
03:58
Joshua and Ryan discuss how to find balance, contentment, and tranquility in our new normal with author, podcaster,...
41:44
Quickie: Is Poverty the New Minimalism?
Joshua and Ryan discuss how the principles of minimalism are effective no matter a person's financial means. Listen...
10:01
Joshua and Ryan discuss what minimalism will look like after this moment of uncertainty, whether a movement of...
40:58
Quickie: T.K. Coleman Responds to “You Ain’t Black”
Joshua and Ryan discuss Joe Biden's "You ain't black" comment with T.K. Coleman. Listen to “Maximal” episodes of The...
06:36
Joshua and Ryan are joined by T.K. Coleman to discuss race in America, racial justice, colorblindness, protests,...
01:17:05
Quickie: The Minimalists Tested Positive for COVID
Joshua and Ryan discuss Joshua’s family’s experience with COVID-19. Listen to “Maximal” episodes of The Minimalists...
07:11
Joshua and Ryan talk about why we hold on to material possessions in an attempt to hold on to our memories, what we...
46:02
Quickie: Kim Iversen on Minimalism in Politics
Joshua and Ryan discuss incorporating minimalism into politics with journalist and podcaster Kim Iversen. Listen to...
07:13
Joshua and Ryan discuss local, national, and international politics; outrage and divisiveness in the current...
42:13
Quickie: The Minimalists on Living Within Your Means
Joshua and Ryan reiterate the importance of avoiding debt within and without crises. Listen to “Maximal” episodes of...
04:12
Joshua and Ryan field a flurry of questions from their podcast supporters, including: What system do you use to...
43:03
Quickie: Andrew McAfee on Misconceptions About Recycling
Joshua discusses the efficacy of recycling with author and professor Andrew McAfee. Listen to “Maximal” episodes of...
05:16
Joshua talks about whether reducing our consumption is enough to save the planet, or whether we need to do more than...
44:43
Quickie: Dr. Joanne Cacciatore on Preparing for Tragedies
Joshua and Ryan discuss appropriate preparation for the loss of loved ones with Dr. Joanne Cacciatore. Listen to...
06:05
Joshua Fields Millburn talks about The Minimalists’ “No Junk Rule,” followed by three “Qonversations” with Dan Savage...
59:13