The Mocha Vegan Podcast: Performance | Lifestyle |

MVP #061 – Half Marathon Emergency Plan – Mark Phipps – Mocha Vegan Performance Podcast In podcast episode #59 we talked about staying motivatedRead More... The post MVP #061 – Half Marathon Emergency Plan – Mark Phipps – Mocha Vegan Performance Podcast appeared first on Mocha Vegan Performance Podcast.

Teaching Math Fits Me Like A Comfy Pair of Shoes Teaching is fun and rewarding. It is good work. The benefit is creating aRead More... The post MVP #060 – Comfy Pair of Shoes – Finding Your Happy Place – Mark Phipps – Mocha Vegan Performance Podcast appeared first on Mocha Vegan Performance Podcast.

MVP #059 – How to Stay Motivated When You’re Not Seeing Results – Mark Phipps – Mocha Vegan Performance Podcast Identify the goal MakeRead More... The post MVP #059 – How to Stay Motivated When You’re Not Seeing Results – Mark Phipps – Mocha Vegan Performance Podcast appeared first on Mocha Vegan Performance Podcast.

MVP #058 – DISASTER! – Recovery When Everything Goes Wrong – Mark Phipps – Mocha Vegan Performance Podcast Imagine the moment, your basketball teamRead More... The post MVP #058 – DISASTER! – Recovery When Everything Goes Wrong – Mark Phipps – Mocha Vegan Performance Podcast appeared first on Mocha Vegan Performance Podcast.

MVP #057 – Energize Me! – How to Energize Friends and Teammates Emotional Emotionally, friends and teammates pick you up when you are down.Read More... The post MVP #057 – Energize Me! – How to Energize Friends and Teammates appeared first on Mocha Vegan Performance Podcast.

So you want to run a 6:00 mile or an 8:00 or 10:00 mile. You want to improve. YES! Identify your goal: Let’s useRead More... The post MVP #056 – How to Run a 6-Minute Mile – Breaking Through Barriers appeared first on Mocha Vegan Performance Podcast.

MVP #055 – Focus and Mental Training Professional athletes experience impacts from good focus and fail when they get distracted. Keeping your head inRead More... The post MVP #055 – Focus and Mental Training appeared first on Mocha Vegan Performance Podcast.

MVP #054 – Your Morning Choices Could Save Your Life WHY POWER Are you working in a positive direction or slipping backwards? Opportunity costRead More... The post MVP #054 – Your Morning Choices Could Save Your Life appeared first on Mocha Vegan Performance Podcast.

Milking cats. Sure, talk about milking and eating your house pets… NOTES: MVP #053 – Ethical Consistency – Stop Being an Idiot Not reallyRead More... The post MVP #053 – Being Vegan and Ethical Consistency appeared first on Mocha Vegan Performance Podcast.

MVP #052 – Animal Agriculture is Killing Our Planet – Turn the World Upside Down Responsible pet owners Controlling everything Would you EAT YOURRead More... The post MVP #052 – Animal Agriculture is Killing Our Planet – Turn the World Upside Down appeared first on Mocha Vegan Performance Podcast.

Listen in and enjoy the commentary. Be kind to our planet. Mark The post MVP #051 – 3 Things You Should Learn at Camp 2015 and the Wall E Future appeared first on Mocha Vegan Performance Podcast.

Listen in to the Mocha Vegan Podcast, episode #050: If the animals could choose their food, would there be gravel in with their corn?Read More... The post MVP #050 – The Chicken or the Egg – Factory Farming Sucks appeared first on Mocha Vegan Performance Podcast.

Listen in to the Mocha Vegan Podcast, episode #049:   Ducks can teach us a few things. Understand that I don’t sit for hoursRead More... The post MVP #049 – 3 Things We Should Learn From Ducks appeared first on Mocha Vegan Performance Podcast.

Have you had situations where it wasn’t choose between two items … do I want Subway or McDonald’s … What if you are lookingRead More... The post MVP #048 – 5 Steps to Simplify a New Job Search or any REALLY COMPLICATED decision appeared first on Mocha Vegan Performance Podcast.

GET OFF THE COUCH!!! Listen in for ways to become active and transition from walking to running. Mark     Stormy Blues (Arne BangRead More... The post MVP #047 – 4 Keys to Becoming a Runner – Transition from Walking to Running appeared first on Mocha Vegan Performance Podcast.

What a difference you can make in your life with running. Barriers to running: Injuries – how do you transition back into running? NewRead More... The post MVP #046 – 2 Steps to Start or Improve Running and Performance appeared first on Mocha Vegan Performance Podcast.

Selective Ignorance People start their training for selective ignorance early in life. Until recent efforts to reduce bullying in schools, the victims of mistreatmentRead More... The post MVP #045 – 3 Ways to Love the Earth appeared first on Mocha Vegan Performance Podcast.

MVP #044 – Podcast Update in 2015 and Scrum TapouT XT going on right now in my house. My daughter and I are both inRead More... The post MVP #044 – Podcast Update in 2015 and Scrum appeared first on Mocha Vegan Performance Podcast.

MVP #043 – Speciesism – Mark Phipps – Mocha Vegan Podcast http://speciesismthemovie.com/ A note that this recording was made on Monday, January 5, 2015,Read More... The post MVP #043 – Speciesism – Mark Phipps – Mocha Vegan Podcast appeared first on Mocha Vegan Performance Podcast.