The Movement Fix Podcast

The post 85 - Cortisol Testing and Regulation, Adrenal Fatigue, Integrative Medicine; w/ Jaime Schehr, ND, RD appeared first on Movement Fix.

The post 84 - Nutrition, Fasting, Keto; w/ Mike Molloy, PhD appeared first on Movement Fix.

Dave Tilley, physical therapist, author, researcher, and gymnastics coach guests on this episode of The Movement Fix Podcast. In this episode we get into the following topics: Stretching myths Strengthening for gymnastics Controversies in the sport of gymnastics Epigenetics and stress The post 83 - Gymnastics, Stretching, Epigenetics; w/ Dave Tilley, DPT appeared first on Movement Fix.

Dan Pope, DPT, is one of the most humble guys I've met. He is incredibly sharp and can olympic lift, carry atlas stones, and perform gymnastic movements with the best of them. He practices physical therapy out of Boston, MA, at Champion PT and Performance and owner of Fitness Pain Free. If you want to learn more about knees from Dan, he has a training program and educational course I recommend here. The post 82 - Healthier Knees; w/ Dr. Dan Pope, DPT appeared first on Movement Fix.

The post 81 - Running, Intervals, Pacing; w/ Chris Hinshaw appeared first on Movement Fix.

Rika is an incredible athlete born and raised in South Africa. She grew up running hurdles, barefoot, before moving to Kansas to run hurdles in college. Her dream as a child was to run hurdles in the olympics for her country. After several back to back injuries, likely resulting from having to run in shoes on a track (vs barefoot on grass in South Africa), she made the transition to rowing. The story of how that transition occurred is incredible. The post 80 - Rowing at the Beijing Olympics for South Africa; w/ Rika Geyser appeared first on Movement Fix.

Chad Vaughn, owner of Vaughn Weightlifting discusses squatting, olympic lifting, training errors, training novices vs elite athletes, and mentality training in this episode of Movement Fix Podcast. The post 79 - Squatting and Olympic Lifting ; w/ Chad Vaughn appeared first on The Movement Fix.

Dave Durante discusses handstands, handstand walking, stability, strength, and body awareness in this episode of Movement Fix Podcast. He is the co-owner of Power Monkey Fitness The post 78 - Handstands, Handstand Walking, Power Monkey; w/ Dave Durante appeared first on The Movement Fix.

The post Growth Mindset, Changing your Path, Rising to the Next Level; w/ Brian Alexander appeared first on The Movement Fix.

Dr. Mario Novo joins this week to discuss using portable sensors with movement assessment to more accurately work with and help athletes find their limitations The post 76 - Movement Assessment w/ Sensors, Emerging Technologies; w/ Dr. Mario Novo appeared first on The Movement Fix.

Jay Dicharry, physical therapist, author, researcher, and running coach guests on this episode of The Movement Fix Podcast. In this episode we get into the following topics: Running research Running shoe selection How to determine the weakest link in a runner What to do if you have pain while running How to choose the right […] The post 75 - Running Performance, Research, Shoe Selection; w/ Jay Dicharry appeared first on The Movement Fix.

  Subscribe to The Movement Fix Podcast     Show Notes Where to follow Phillip: Website - fixyourownback.com Website - myrehabexercise.com -Ryan  Subscribe to The Movement Fix Podcast     Show Notes Where to follow Phillip: Website - fixyourownback.com Website - myrehabexercise.com -Ryan The post 74 - Low Back Pain, Disc Herniations; w/ Dr. Phillip Snell appeared first on The Movement Fix.

The post 73 - Powerlifting Programming, Creating Equipment, and Business; w/ Chris Duffin appeared first on The Movement Fix.

Dr. John Rusin, DPT, (@drjohnrusin on IG) is a world-renowned hypertrophy and injury prevention expert. He also happens to be a great friend of mine as well! In this episode John and I discuss how to intelligently blend hypertrophy, strength training, metabolic conditioning, running to build strength and performance and resilience against injury. John and […] The post 72 - How to Blend Hypertrophy, Metabolic Conditioning, and Skills; w/ Dr. John Rusin appeared first on The Movement Fix.

Show notes coming soonShow notes coming soon The post 71 - Lymph, The Nervous System, Amino Neuro Frequency; w/ Dr. Perry Nickelston appeared first on The Movement Fix.

Show notes coming soonShow notes coming soon The post 70 - Owning a Fitness Studio, Growing a Blog, Working w/ General Population; w/ Tony Gentilcore appeared first on The Movement Fix.

Mike Boyle (@michael_boyle1959 on IG) is legendary, but I had never heard the backstory of his life and career. It fascinates me to know what was the path well-known coaches, trainers, PTs, business people, etc took to get to where they are now. I was in Boston a few weeks ago and made a stop […] The post 69 - The Backstory of How Mike Boyle became Mike Boyle appeared first on The Movement Fix.

Rafe Kelley (@rafekelley on IG) is one hell of a smart guy. I had him on the podcast previously  (episode 47, episode 53) and had tons of people e-mail and ask if I could get him back on to continue the conversation, so here we are. Rafe is the founder of Evolve Move Play and travels the […] The post 68 - Dynamic Systems Theory, Degrees of Freedom, Fighting; w/ Rafe Kelly appeared first on The Movement Fix.

This episode of the podcast features Shante Cofield, DPT, better known as The Movement Maestro. In this episode we discuss the following: Leaving private practice to follow your dreams Teaching for RockTape IASTM and different strokes for different nerve endings Social media and authenticity and MUCh more Subscribe to The Movement Fix Podcast   Show […] The post 67 - The Movement Maestro, RockBlades, RockTape; w/ Shante Cofield DPT appeared first on The Movement Fix.

  Subscribe to The Movement Fix Podcast     Enjoy! -Ryan   Subscribe to The Movement Fix Podcast     Enjoy! -Ryan The post 66 - Oxygen Deprivation, HIIT Programming, Energy Systems w/ Scotty Butcher, PhD appeared first on The Movement Fix.