The Naked Physio Podcast

Notion 15: Understanding headaches by The Naked Physio

I chat with Pinc and Steel's co-founder Lou James about her journey and discovery of Pinc and Steel cancer foundation. We discuss cancer treatment side-effects, exercise, pain, paddle boarding and scholarships for physiotherapists to become Pinc and Steel physiotherapists. pincandsteelphysios.com

Podcast Special! Health improvement services and PNZ with Ian D'Young by The Naked Physio

The naked physio podcast hangs out with the pain science and sensibility crew and Bronnie Thompson joins us for a further chat on maximising exposure therapy. Here's the link to the paper https://www.researchgate.net/publication/262643967_Maximizing_exposure_therapy_An_inhibitory_learning_approach

The second part of my chat with Joletta Belton, Jason Eriksson and Cory Blickenstaff about graded exposure and personal experiences.

Thanks to Cory Blickenstaff, Jason Eriksson & Moletta Belton for sharing their thoughts, insights and experiences of this sessions topic

Notion 10: Kevin Vowles and ACT by The Naked Physio

I have a quick chat with Ben Darlow about his latest publication.

I chat with Juliet Horne about her research into sleep, sleep hygiene techniques and CBT approaches to managing sleep disturbance. Feel free to contact me at thenakedphysio@gmail.com for more info and see the weblink below for the sleep foundation website. https://sleepfoundation.org

Podcast Special! Live at the San Diego Pain Summit Pt 2 by The Naked Physio

In this week’s episode, Paul Lagerman, the Naked Physio, and I co-host a panel discussion live from the San Diego Pain Summit in San Diego, California. The summit is all about applying pain science to clinical practice and we were fortunate to have a few of the summit speakers, who all come from different healthcare backgrounds, join us to discuss how we should be addressing patients with chronic pain. Let me introduce you to this fantastic panel of pain experts: • Ravensara Travillian is a massage therapist based in Seattle, Washington specializing in populations of refugees and veterans • Sandy Hilton is a physical therapist that specializes in pelvic pain in Chicago, Illinois • Greg Lehman is a physical therapist, chiropractor, and a research biomechanist from Toronto, Canada • Bronnie Thompson is an occupational therapist and a senior lecturer on pain and pain management at the University of Otago in Christchurch, New Zealand • Michael Shacklock is a physical therapist and research academic with interests in neurodynamics from Dunedin, New Zealand In this episode, you will learn: • How to explain pain to clients without leading them to believe that the pain is all in their head • How to guide patients away from biomedical explanations of pain • And a whole lot more! Chronic pain is complex and this discussion really benefited from having a multidisciplinary panel provide their diverse insights and experiences. As healthcare clinicians, we can help make sense of chronic pain in our patients' lives but we need to deliver that information to them in meaningful and relevant ways. If you want to hear more from all of us, check us out on twitter! You can find some highlights from the summit with #sdps2016 and #sdpain. Karen Litzy: @KarenLitzyNYC Paul Lagerman: @nakedphysio Greg Lehman: @GregLehman Ravensara Travillian: @RavenTravillian Sandy Hilton: @SandyHiltonPT Bronnie Thompson: @adiemusfree Michael Shacklock: @Neurodynamics Thank you for listening and being a part of the Healthy Wealthy and Smart and Naked Physio families! Xo Karen and Paul

I chat with Antony Lo (the physio detective) about some of the misconceptions around crossfit and how Antony uses his knowledge of pain science to integrate into Crossfit. Some the topics we discuss: Injury relationships Pathomechanics Pain and crossfit I hope you enjoy our chat and please don't hesitate to contact me at: thenakedphysio@gmail.com if you have any questions. Happy listening - bare all, communicate, educate

Welcome to notion 6 of the naked physio podcast. I chat with Dave Nicolls from the critical physiotherapy network about how physiotherapy is changing, the current issues faced in healthcare and how physiotherapy has to evolve to accommodate those issues. You can link with with Dave Nicholls on Twitter @davenicholls3 and the CPN network @CriticalPhysio Thanks for Listening Bare all, Communicate, Educate TNP

Hi Nudie podcast listeners Welcome to the next naked physio podcast. This session I talk to Hamish Ashton (@p2pphysio)for Sports Physiotherapy New Zealand (@sportsphysioNZ) about tendinopathy. We have a Q&A session about how to sort your tendons out as quickly as possible and to avoid those missed opportunities that we might be training for. If you have any queries or questions about the podcast please leave a comment or drop me or Hamish an email thenakedphysio@gmail.com physio@p2pphysio.com

Hi all Welcome to another session (4) of the naked physio podcast! This session I chat with Elaine Miller a pelvic health physio from bonnie Scotland. Elaine I discuss the sensitive and serious issues around pelvic health and what ways you can address and manage the issues. Towards the end of the podcast we talk about sex and the issues related to it and also touch on the serious issues coming from the porn industry. I also talk about the serious issues raised in a recent article from the Huffington post about sex, consent and victim blaming. You can read more on the article here http://www.huffingtonpost.com/entry/13-powerful-photos-show-people-declaring-my-body-my-terms_560c309ae4b0dd85030a566d?utm_hp_ref=women&ir=Women&section=women 0.00 - 2.36 - intro 2.36 - 3.54 - Pelvic health or comedy? 3.54 - 7.16 - Sensitive topic men or women talk less... 7.16 - 12.15 - Role of physio in pelvic health 12.15 - 15.03 - Pelvic floor disorder, what is it? 15.03 - 16.34 - Pelvic issues more common in women than men 16.34 - 18.43 - Where does physio fit into pelvic health? 18.43 - 19.30 - What does pelvic health actually mean? 19.30 - 24.45 - How do I make sure everything stays working? 24.45 - 31.45 - Isn't pelvic physio all about kegels? 31.45 - 33.32 - Isn't it best just to have surgery? 33.32 - 37.01 - Sex, will it ever not hurt? 37.01 - 39.46 - Resources and contact 39.46 - 42.53 - Outro and #MybodyMyterms (Huffington post article) Contact details http://www.continence.org.nz http://www.continence.org.au http://pogp.csp.org.uk http://www.pelvicfloorfirst.org.au http://www.gussetgrippers.co.uk thenakedphysio@gmail.com Thanks to my guest Elaine and thanks to all of you that support my work! Bare all, communicate, educate Thanks for listening!

Hi all Welcome to another episode of the naked physio podcast. This session I talk to Bronnie Thompson about a topic that is particularly close to both of us and that is persistent pain. Bronnie and I discuss particular aspects of pain, why we experience it and the relationship it has with or other senses, our livelihoods and ourselves. Here's the track list 0.00 - 2.10 - Introduction 2.10 - 7.25 - Multifactorial and Multidimensional meanings 7.25 - 10.05 - Thoughts, Pain and the tissues 10.05 - 13.50 - Senses, Wine and the language of agency 13.50 - 16.15 - Societies affect on pain 16.15 - 19.15 - Judgement in pain 19.15 - 24.30 - Behaviours and habits 24.30 - 29.10 - Patients and worry 29.10 - 34.05 - 4 mechanisms to pain 34.05 - 39.15 - Acceptance and getting going again 39.15 - 40.50 - Pain the dominating being 40.50 - 45.00 - Graded Exposure, making sense of pain and close. Thanks for having a listen! Links to the resources that Bronnie discusses in the podcast are: http://www.paintoolkit.org https://healthskills.wordpress.com http://www.healthnavigator.org.nz http://www.amazon.com/Happiness-Trap-Struggling-Start-Living/dp/1590305841/ref=sr_1_1?ie=UTF8&qid=1443243052&sr=8-1&keywords=the+happiness+trap If you have any queries or questions about this sessions topic then you can email me at thenakedphysio@gmail.com

Hi all! This sessions podcast I have a natter with Pete Moore from the paintoolkit. Pete talks about his journey and experiences with persistent pain and what he has done in order to management and regain control of his life. This inspired him to create the Paintoolkit in order to help others and bring hope to them. 0:00 - intro 2:35 - Pain Management in the UK 3:35 - Pete the expert patient 8:00 - Understanding pain 13:00 - What can I do to help myself 15:35 - Becoming a can do person 20:25 - Taking back control 22:55 - Getting back to work 29:00 - Living with pain 33:40 - What to do and where to get help 36:25 - Resources Thanks for listening!! Check out the following NZ and international resources for help on pain management http://www.healthnavigator.org.nz http://www.nzps.org.nz http://www.paintoolkit.org Other resources thenakedphysio.com pain-ed.com healthskills.wordpress.com know pain.co.uk

The first naked physio podcast! I chat to NZ physiotherapist and researcher Ben Darlow on his research into understanding back pain. We discuss the fears and concerns around back pain and how his research can educate clinicians and the general public