The Operation Conversation Podcast

Join Clair in a True Crime Conversation, this week focused on The Grim Sleeper aka Lonnie Franklin Jr.

Join Clair in a conversation celebrating the little wins on HIGH FIVE DAY! 

Join Clair in a True Crime Conversation, this week focused on Bible John aka Scotland\'s Unknown serial Killer. 

Join Clair as she chats about all things April Fools and find out if she\'s a roller or a smasher with the hollow chocolate breakfast staple on Easter Sunday!

Join Clair in a True Crime Conversation, this week focused on Richard Cottingham aka the times square ripper aka the torso killer of new york. Known to the little friends he has as Pigeon boy. 

Join Clair as she chats about a well deserved break and what to do when a dog shits in your burger at a church bbq. 

This week Danielle and I are joined by mother nature to talk all things period. Period. 

This Saint Valentines themed episode tells the tales of awful/cringe/humiliating valentines of the past.. Contains adult content and lots of swearing. 

TW: This episode I'm talking honestly about my experience with mental health in an attempt to start a conversation and let you know, if you've ever been in the tunnel.. You're not alone and It's ok not to be ok. 

Cringey Spice.. listen if you dare, while I talk about the spicy experiences that lacked all sorts of flavour. With very adult content and microchips. 

All the things I wish I knew before jetting off to my happy place and all the things I'll keep in mind for my post covid trip !

In this episode we bring back the Co.host to talk Blue days ending in Y and try to bring a positive vibe in these not so positive times.. 

I answer a couple of your weightloss Q's and give you my 5 rules and regulations for this second attempt at Operation Seatbelt Extension.

Forget the new year new me nonsense, this episode we talk new year new mindset and the difference between resolutions and intentions. 

Say goodbye to 2020 and thank yourself for getting you here. Raise a glass (or two) to the lessons learned and take them into 2021 with all the best intentions. From me to you red blinking light friend - All the very best for the New Year; I've got a good feeling about it ! 

A very special ASMR Christmas Poem for anyone who takes comfort in that sort of thing - Enjoy and Merry Christmas 

The last of the love yourself series.. I ramble on about not being able to see the wood for the trees and forgiving but not forgetting mistakes.

Your feelings matter, and if it’s not a big deal to someone else doesn’t mean it’s not a big deal.. let’s have a conversation about that in this episode 

It’s not easy to “find yourself” but when you do you need to own it. You’ve got one chance to walk that walk, so why not strut ? Here’s another episode with 3 tips and tricks to finding love with yourself

It’s not easy to “find yourself” but when you do you need to own it. You’ve got one chance to walk that walk, so why not strut ? Here’s another episode with 3 tips and tricks to finding love with yourself