The Overwhelmed Brain with Paul Colaianni | Practi

When your top values aren't being met, the rest of it falls apart

01:16:00

Mind and psychology

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• 7 months

Know and stand by your standards for the healthiest relationships possible

01:04:05

Mind and psychology

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• 7 months

When you desperately want an explanation or closure but you can't get it

58:30

Mind and psychology

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• 7 months

How to feel better about yourself

01:03:03

Mind and psychology

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• 7 months

New relationships should not create worry about what it is or isn't

27:50

Mind and psychology

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• 8 months

Getting comfortable letting go of what no longer serves you

01:00:54

Mind and psychology

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• 8 months

Making sure toxic people and toxic environments don't take over your life

01:08:45

Mind and psychology

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• 8 months

When social anxiety, fear, and loneliness keep you from doing what you want to do

01:09:31

Mind and psychology

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• 8 months

When life seems like an endless series of dead ends

45:11

Mind and psychology

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• 8 months

The one question to ask yourself when you can't figure out what to do

01:01:17

Mind and psychology

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• 9 months

Overcoming a general distrust of people and the benefit of taking risks

01:01:37

Mind and psychology

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• 9 months

Am I overreacting or are they just a jerk? And the woman who is the last to know about the family secret

01:00:13

Mind and psychology

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• 9 months

When the fear of abandonment keeps you from happiness

01:06:05

Mind and psychology

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• 9 months

Those selfish people that don't care if you're hurt by their behavior

01:01:43

Mind and psychology

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• 9 months

Bringing the best version of yourself into a world full of fearful people

54:24

Mind and psychology

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• 10 months

Making impossible decisions

01:12:38

Mind and psychology

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• 10 months

How to help yourself and others by accessing your inner wisdom

01:05:25

Mind and psychology

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• 10 months

Staying positive while other people get what you want and you don't

56:00

Mind and psychology

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• 10 months

When it feels like you never get enough from life

01:06:07

Mind and psychology

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• 11 months

Keeping old emotional pain out of the new year

59:10

Mind and psychology

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• 11 months