Keeping your power in conversations with controlling, dominating and overpowering people
If you can't ever seem to win an argument with a certain person in your life, or you feel like you can never get...
01:00:46
Dealing with the impossible boss and other relationship advice when it comes to job, career and life
When your boss is a jerk, do you still go to work? Most people do, but then what? You continue to accept your boss's...
01:02:30
Several major components need to exist in a relationship in order for jealousy to take control. When there's jealousy...
01:03:20
When you have issues with sex in your relationship, and you don't discuss it with your partner, your relationship...
49:08
Making difficult and sometimes painful decisions that almost always improve your life
The key to long-lasting happiness and fulfillment is about ten percent luck and ninety percent of what I talk about...
01:05:51
Relating to other people is the majority of how our life is spent, so what do you do when you can't relate? I cover a...
01:08:01
What you might have to do if the people and situations in your life never improve
What can you do when you really want to change a person or a bad situation but can't? What if you know someone is...
45:12
The big, scary steps that lead to positive change
How big of a leap do you have to take to create real change in your life? Is every step a leap of faith that causes...
01:05:36
Guilt should be a temporary emotion yet so many people hold on to it for far too long. In today's episode, guilt...
01:13:06
Changing your habitual negative emotions about the past or future
It can be so hard to stop replaying fears or trauma from the past or anxiety about the future, but if there was a an...
51:55
Holding yourself in high regard when others don't
Sometimes you have people in your life who regard you and your feelings as unimportant and below theirs. When you...
01:06:26
When people don't step up in your defense
What do you do when someone you believe cares about you doesn't stand up in your defense? What if there's a wrong...
46:05
Those intrusive, invading and disturbing thoughts that you try to resist and repress
When your thoughts make you feel bad because you believe you shouldn't have them, you might repress them and stuff...
56:16
The tough-love principles of living a life without giving away your power
You can lose your confidence, energy, and mental and emotional strength when you allow certain unhealthy elements...
56:31
When you just can't move forward because of inner conflict
One way you can experience inner conflict is when you feel undecided in what to do next. Sometimes we can feel split:...
53:32
The decisions that cause you to lose your power and keep you in a rut
Making decisions that are right for you involve some scary moments. Some of them are giant leaps of faith with no...
42:19
Being bullied when you were younger can create unresourceful behaviors and unnecessary fears when you're older. In...
53:29
How do you enable the bad behavior of other people? What actions are you taking that are causing certain people in...
54:11
Passive aggressive behavior is a way to convey anger and upset to someone indirectly. It takes the form of comments...
42:05
BONUS re-release: When Panic Attacks - The Anxiety Episode
Anxiety is the excessive worrying about future events, based on a story that you tell yourself. However, it's hard to...
01:05:53
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