The Overwhelmed Brain with Paul Colaianni | Practi

The big, scary steps that lead to positive change

01:05:36

Mind and psychology

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Self-help variety episode: Anxiety, guilt, and people who are worried about their personal life interfering their pro...

01:13:06

Mind and psychology

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• 1 year

Changing your habitual negative emotions about the past or future

51:55

Mind and psychology

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• 1 year

Holding yourself in high regard when others don't

01:06:26

Mind and psychology

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• 1 year

When people don't step up in your defense

46:05

Mind and psychology

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• 1 year

Those intrusive, invading and disturbing thoughts that you try to resist and repress

56:16

Mind and psychology

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• 1 year

The tough-love principles of living a life without giving away your power

56:31

Mind and psychology

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• 1 year

When you just can't move forward because of inner conflict

53:32

Mind and psychology

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The decisions that cause you to lose your power and keep you in a rut

42:19

Mind and psychology

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You got through the bullying when you were younger but how do you deal with the residual as an adult?

53:29

Mind and psychology

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• 1 year

When you don't even realize you're giving a free pass to bad behavior: The simple formation and difficult termination...

54:11

Mind and psychology

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• 1 year

Dealing with those passive aggressive, negative, so hard to be around people that you just hope get it one day

42:05

Mind and psychology

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BONUS re-release: When Panic Attacks - The Anxiety Episode

01:05:53

Mind and psychology

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Utilizing your dysfunctions to work for you instead of against you

50:40

Mind and psychology

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Criticisms and hurtful comments from others don't apply when you are in alignment with your inner compass

57:29

Mind and psychology

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When you can't enjoy life because you're always waiting for the other shoe to drop

01:17:19

Mind and psychology

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• 1 year

Purging negative emotions as soon as they happen

51:44

Mind and psychology

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• 1 year

Wanting your partner to just stop doing that thing. Are Jealousy or other feelings creeping in?

01:03:08

Mind and psychology

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Dissolving love and connection by repressing thoughts and emotions with those you love

01:06:11

Mind and psychology

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• 1 year

Is your compassion killing you? What you think is compassion could be self-destruction

01:02:10

Mind and psychology

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• 1 year