The Overwhelmed Brain with Paul Colaianni | Practi

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The Overwhelmed Brain with Paul Colaianni | Practi

Por Personal growth and developmen
En The Overwhelmed Brain with Paul Colaianni | Practi
Anxiety, depression, fears, obsession, panic, or any relationship, marriage or family issues, this show will help you achieve less stress and more happiness. Become empowered and honor yourself so that you can make decisions that are right for you. Mindfulness, compassion and being in the present moment are only components of a bigger picture. Live authentically and strengthen your emotional intelligence to avoid emotional abuse. Get to the root of emotional issues with solid relationship advice and personal help. If affirmations don't work and you're tired of being told to "think positively!", start listening to this show for a better life.
What to look for when starting a new relationship Personal growth and developmen
Episode
in The Overwhelmed Brain with Paul Colaianni | Practi

What to look for when starting a new relationship

01:05:56

Mind and psychology

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Giving up your power to toxic people Personal growth and developmen
Episode
in The Overwhelmed Brain with Paul Colaianni | Practi

Giving up your power to toxic people

01:14:53

Mind and psychology

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Living life on your terms Personal growth and developmen
Episode
in The Overwhelmed Brain with Paul Colaianni | Practi

Living life on your terms

01:13:57

Mind and psychology

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The 'take care of you' episode: Showing up as the best version of yourself Personal growth and developmen
Episode
in The Overwhelmed Brain with Paul Colaianni | Practi

The 'take care of you' episode: Showing up as the best version of yourself

01:24:54

Mind and psychology

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Avoiding vulnerability and stuffing down emotions Personal growth and developmen
Episode
in The Overwhelmed Brain with Paul Colaianni | Practi

Avoiding vulnerability and stuffing down emotions

01:08:51

Mind and psychology

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Why don't people understand me? Taking responsibility for the meaning of your communication Personal growth and developmen
Episode
in The Overwhelmed Brain with Paul Colaianni | Practi

Why don't people understand me? Taking responsibility for the meaning of your communication

01:10:47

Mind and psychology

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The Silent Treatment Personal growth and developmen
Episode
in The Overwhelmed Brain with Paul Colaianni | Practi

The Silent Treatment

55:25

Mind and psychology

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Are you enabling the bad behavior of other people? Personal growth and developmen
Episode
in The Overwhelmed Brain with Paul Colaianni | Practi

Are you enabling the bad behavior of other people?

01:00:30

Mind and psychology

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Decrease Social Anxiety Personal growth and developmen
Episode
in The Overwhelmed Brain with Paul Colaianni | Practi

Decrease Social Anxiety

21:01

Mind and psychology

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I'm right you're wrong: The sides we take that create division and distress Personal growth and developmen
Episode
in The Overwhelmed Brain with Paul Colaianni | Practi

I'm right you're wrong: The sides we take that create division and distress

01:10:09

Mind and psychology

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Finding your true path so you don't end up living a false life Personal growth and developmen
Episode
in The Overwhelmed Brain with Paul Colaianni | Practi

Finding your true path so you don't end up living a false life

01:00:51

Mind and psychology

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Stop believing what hurtful people say to you: Transforming negative self-talk to empowerment Personal growth and developmen
Episode
in The Overwhelmed Brain with Paul Colaianni | Practi

Stop believing what hurtful people say to you: Transforming negative self-talk to empowerment

01:22:22

Mind and psychology

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How to avoid miserable relationships by knowing how to make better choices Personal growth and developmen
Episode
in The Overwhelmed Brain with Paul Colaianni | Practi

How to avoid miserable relationships by knowing how to make better choices

01:05:21

Mind and psychology

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The phobia of commitments and making decisions Personal growth and developmen
Episode
in The Overwhelmed Brain with Paul Colaianni | Practi

The phobia of commitments and making decisions

01:14:51

Mind and psychology

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Investigating gut feelings in relationships Personal growth and developmen
Episode
in The Overwhelmed Brain with Paul Colaianni | Practi

Investigating gut feelings in relationships

01:01:03

Mind and psychology

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Loosening the Emotional Grip Problems Have on You Personal growth and developmen
Episode
in The Overwhelmed Brain with Paul Colaianni | Practi

Loosening the Emotional Grip Problems Have on You

01:07:28

Mind and psychology

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The fear that you'll never experience something ever again Personal growth and developmen
Episode
in The Overwhelmed Brain with Paul Colaianni | Practi

The fear that you'll never experience something ever again

01:11:41

Mind and psychology

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Signs that you are a difficult person for others Personal growth and developmen
Episode
in The Overwhelmed Brain with Paul Colaianni | Practi

Signs that you are a difficult person for others

01:17:18

Mind and psychology

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The mess of mixed messages Personal growth and developmen
Episode
in The Overwhelmed Brain with Paul Colaianni | Practi

The mess of mixed messages

01:07:42

Mind and psychology

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When a dysfunctional upbringing leaves you with nothing but broken tools Personal growth and developmen
Episode
in The Overwhelmed Brain with Paul Colaianni | Practi

When a dysfunctional upbringing leaves you with nothing but broken tools

01:19:05

Mind and psychology

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