The Randy Wilson Podcast

🎙️ The MENtality – Live from Legacy Week 2025 Recorded at MTK Auto Boutique | Richmond, VA Join moderator Randy Wilson and co-host Jessica Hill for a powerful, live-recorded conversation at Legacy Week 2025, hosted by the St. Luke Legacy Center. This isn’t just another panel—it’s a groundbreaking discussion on Black men’s mental health and wellness, framed within the backdrop of luxury cars, curated art, and real community healing. Legacy Week 2025 marks five years of impact and celebrates the 161st birthday of Maggie L. Walker with a week of immersive experiences that elevate mental, emotional, social, physical, financial, and communal well-being. “The MENtality” panel is the crescendo of the week—where mental health meets masculinity, culture, and power. Through heartfelt testimony and unfiltered dialogue, we’re pushing a bold narrative: 🧠 Mental health services aren’t a weakness—they’re the ultimate luxury. 🎧 Why You Need to Listen: Raw & real conversations – No fluff. Just honest stories and powerful truths. A one-of-a-kind setting – Surrounded by exotic cars and art installations, this episode delivers meaning with momentum. Community action in motion – Learn about the Protect in Peace initiative and how it's working to prevent youth violence while creating safe, healing spaces for men. This episode is a celebration of vulnerability, strength, and self-care for Black men. It’s where wellness becomes part of the culture—and you're invited to listen in.

In this highly anticipated episode of The Randy Wilson Podcast, Sheriff Antoinette V. Irving—Richmond’s first elected female Sheriff—joins us for an exclusive and candid conversation amid a heated re-election campaign. Following a recent interview with her opponent, William Burnett, that sparked public debate, Sheriff Irving steps up to address the criticism, clarify key facts, and defend her leadership and track record. From staffing challenges and overtime costs to inmate rehabilitation, transparency, and community trust—this episode dives deep into the issues shaping Richmond’s Sheriff race. Sheriff Irving also shares her vision for the future, personal reflections from her journey growing up in Creighton Court, and why she believes voters should place their trust in her for another term.

William Burnett: A Vision for Public Safety and Reform in Richmond In this episode of the Randy Wilson Podcast, we sit down with William Burnett, a Gulf War veteran, long-time public servant, and candidate for Sheriff of the City of Richmond. With nearly 30 years of experience in law enforcement — including leadership roles as a Sergeant with the Richmond Police Department and Lieutenant Colonel under former Sheriff C.T. Woody — Burnett brings a depth of insight and a fresh vision for change. As he seeks to lead the Richmond City Sheriff’s Office, Burnett discusses the challenges facing the Richmond Justice Center, his focus on rebuilding morale and staffing, and the programs he believes can proactively engage youth and support those impacted by addiction and mental health issues. He also outlines his commitment to transparency, interagency collaboration, and effective, community-centered leadership. This is an in-depth conversation about public safety, leadership, and the future of justice in Richmond.

In this episode of the Randy Wilson Podcast, we hit the trail—literally and figuratively—with Cat Anthony, Executive Director of the Virginia Capital Trail Foundation. Cat shares how this 52-mile paved path from Richmond to Williamsburg is transforming lives, boosting local economies, and creating stronger, healthier communities across Virginia. We dive into her personal journey as a leader, the behind-the-scenes work of stewarding one of the state’s most beloved outdoor assets, and some unforgettable stories from along the trail. From dream bike rides to hidden gems, and big visions for the future, this episode blends inspiration, laughter, and purpose. Whether you're a cyclist, a casual walker, a community builder, or someone who just loves a great story—you don’t want to miss this ride.

In one of the most impactful interviews to date on the subject, host Randy Wilson sits down with Devon Henry and Marland Buckner, the visionary leaders behind the Shockoe Institute—an $11 million cultural and historical venue now under construction near Main Street Station in Richmond, VA. Devon Henry, renowned for leading the removal of over 24 Confederate monuments across the South, and Marland Buckner, a veteran of the U.S. Senate, Microsoft, and national policy circles, share a timely and deeply personal conversation about reclaiming space, reshaping public memory, and building a new future rooted in truth. Together, they unpack: The symbolism of Shockoe Bottom as a former epicenter of the U.S. domestic slave trade How immersive storytelling will help future generations engage with hard history The challenges and responsibilities of leading a project that sits at the intersection of culture, history, equity, and legacy Their personal motivations, community vision, and hopes for how the Shockoe Institute will serve as both a gateway to Richmond’s past and a beacon for collective healing This episode isn’t just a look at a building project—it’s a front-row seat to history in the making.

For this episode, we dive deep into the world of Ethical Non-Monogamy (ENM) with Co-Host Nikki Shaw. ENM is a relationship style where individuals engage in multiple romantic or sexual relationships with the full consent and awareness of everyone involved. It's based on honesty, communication, and mutual respect, standing in stark contrast to cheating, which involves deception. We’ll explore what makes ENM distinct, including its various forms such as open relationships and polyamory, and discuss why it's becoming increasingly mainstream. In this episode, we’ll tackle tough questions: Is monogamy outdated, or is ENM just another fleeting dating trend? How does social media and celebrity influence—like that of Kofi Siriboe—shape the conversation around non-monogamy? Can ENM work for everyone, or are there inherent challenges that prevent it from being a universal solution? From jealousy and time management to emotional connections, we’ll examine the real obstacles people face in ENM relationships. We’ll also break down the stigma surrounding ENM, especially the misconception that it's just an excuse for cheating. How can we change this perception, and what role do cultural and community perspectives play in how non-monogamous relationships are viewed? Join us for an insightful discussion about the evolving nature of relationships and how more people are exploring the boundaries of love and commitment in a way that’s authentic, consensual, and based on mutual respect.

The 9th annual Richmond Black Restaurant Experience (RBRE), scheduled from March 9 to 16, 2025, is a citywide celebration that highlights Black-owned restaurants, food businesses, and culinary talent in Richmond, Virginia. This event not only boosts visibility and economic support for Black-owned eateries but also fosters a sense of community through food, culture, and entertainment. The festivities commence with Mobile Soul Sunday on March 9, 2025, featuring over 30 Black-owned food vendors offering a diverse array of cuisines influenced by African and Caribbean diasporas, as well as traditional soul food and American classics. The event also includes an Art Walk & Marketplace, music, dancing with Kemel (the line dance king), and "Trap Cardio" sessions. Shemicia Bowen, affectionately known as Mimi and Kelli often refers to as "Ma", serves as the co-founder and executive partner of RBRE. She is also the chairwoman of the Urban League of Greater Richmond, demonstrating her commitment to supporting minority communities. In addition to the culinary events, the community celebrates local leaders like Shemicia Bowen, who was recently inducted into the Class of 2025 Women Who Drive Richmond. This recognition honors 13 remarkable women making significant impacts in the Richmond region. For more information and a complete schedule of events, please visit the official RBRE website at rbre365.com.

🎙️ New Episode Alert – A Candid Conversation with Michelle Mosby! On this episode of The Randy Wilson Podcast, we sit down with none other than Michelle Mosby, former Richmond City Council President and former mayoral candidate. Michelle pulls back the curtain on her time campaigning for Mayor, offering raw and unfiltered reflections on the community, the role of the church in politics, and the ever-evolving political climate. What did she learn on the campaign trail? How did the community shape her vision? And what does she see for the future of Richmond? You won’t want to miss this engaging and insightful conversation—press play now and join us! 🎧🔥

Richmond is stepping into a new era of leadership, and with that comes the responsibility to tackle tough conversations head-on. In this episode, I sit down with our newly elected Mayor, Dr. Danny Avula, to discuss the Richmond water crisis—an issue that has tested our city's resilience and demanded urgent action. As someone deeply rooted in healthcare and community advocacy, I understand the ripple effects a crisis like this can have on public well-being. But here’s the reality: stories like these don’t always get the depth they deserve in mainstream media. That’s why we’re here—to go beyond the headlines and uncover the truth behind the issues that matter most to our communities. So, let’s get into it. No filters. No fluff. Just the real conversation Richmond needs right now.

🔥 We’re back with Part 2 of this special edition of The Randy Wilson Podcast! If you thought Part 1 was powerful, just wait—because we’re taking things even deeper, bolder, and more unfiltered in this next chapter. 🎙️ This time, Randy and co-host Nikki Shaw are diving further into the conversations that got everyone talking—high vs. low value dynamics in relationships, but in Part 2, we’re turning up the heat, tackling the real-life impact of these topics and how they shape our community today. 🔑 What’s next? We’re cutting through the noise, bringing fresh perspectives, and challenging the narratives. Expect raw insights, bold opinions, and game-changing discussions you won’t hear anywhere else. 🔥 The Randy Wilson Podcast is still holding its spot as one of Virginia’s top-ranked podcasts on FeedSpot’s ! If you haven’t subscribed yet, now is the time. Hit that notification bell and get ready for another episode that will make you think, feel, and talk. This is Part 2—you don’t want to miss it. Let’s go! 🎧

Exciting news, everyone!  The Randy Wilson Podcast is back, and this season is bigger and bolder than ever! We’re thrilled to announce that Nikki Shaw has joined Randy Wilson as a co-host, bringing fresh perspectives and dynamic conversations to the table. This season, we’ll dive into some thought-provoking topics with expert guests, covering everything from high/low value dynamics in relationships to the impact of Richmond’s water crisis. We’re also exploring the city’s new leadership, and so much more. Expect deep dives, engaging discussions, and plenty of moments that’ll make you think. Did you know the Randy Wilson Podcast is currently ranked as one of the top podcasts in Virginia on FeedSpot Top 40 Podcast?  Now’s the time to subscribe, hit the notification bell, and make sure you don’t miss out on any of the exciting content we have lined up. Prepare for fresh perspectives, new insights, and conversations that matter.

In a historic and heartfelt conversation, Mayor Levar Stoney sat down with Randy Wilson as part of his Farewell Tour, marking the end of his remarkable 8-year tenure as the Mayor of Richmond, VA. 🎙️ Held in front of a live audience at the iconic Black History Museum & Cultural Arts Center in Jackson Ward (122 W Leigh St., Richmond, VA), this thought-provoking dialogue reflects on the achievements, challenges, and legacy of the past eight years. Together, they also explore what lies ahead for the City of Richmond during the Mayor’s final days in office and beyond. 📢 This powerful conversation is now available to watch and listen! Watch on YouTube: https://youtu.be/6VqSI_rAnUE Listen on all major podcast platforms Visit: www.randywilsonpodcast.com Don’t miss this captivating conversation as Mayor Stoney bids farewell to the city he has served with dedication and passion.

On the Mic with Mike is a daily radio show airing on ESPN 106.1 from 5 AM to 7 AM, hosted by Mike King. The show is known for its engaging conversations with business leaders, community influencers, and changemakers, often spotlighting topics that resonate with a diverse audience. Mike’s skill as an interviewer creates a platform for meaningful discussions with a dash of humor and relatability. In his recent appearance on the Randy Wilson Podcast, Mike King joined Randy for a lively and comfortable conversation. This episode stands out because both hosts, typically in the interviewer role, switched gears to explore a natural and engaging dialogue. Listeners can look forward to a mix of humor, unique insights, and the charm that comes from two pros enjoying a casual yet impactful exchange. This episode is perfect for audiences who enjoy dynamic storytelling and authentic connections. Sharing this episode widely will introduce Randy's listeners to the distinct energy and perspective Mike brings, enhancing its appeal.

Get ready for an exciting episode of the Randy Wilson Podcast! Today, we have the privilege of welcoming Will Melton, a visionary in the world of water management and innovation. As the President & CEO of Xponent and the mastermind behind Richmond Water, Will has made significant strides in sustainable solutions that benefit communities and the environment alike. His passion for transforming how we think about water resources and his deep understanding of the industry are sure to spark engaging conversations. Join us as we dive into Will's journey, discover his insights on leadership, and explore the future of Richmond Water. Don't miss this opportunity to hear from a true trailblazer—tune in now!

Maurice Neblett, a lifelong resident of Richmond, is running for Mayor in Virginia's capital city. In this episode of the Randy Wilson podcast, you will have the opportunity to hear Maurice's most in-depth interview to date. His personal experiences resonate with the stories of many residents, and his deep understanding of the city's unique challenges and opportunities drives his commitment to serving and uplifting all corners of Richmond.

In this episode, Randy speaks with Richmond, Va's 80th Mayor, Levar Stoney, as he transitions out of office. Levar speaks on his 8 years in office, the upcoming mayoral race, Carmax Park, and the future of #RVA.

Dr. Danny Avula, a prominent public health leader, pediatrician, and dedicated Richmonder, recently made a guest appearance on the popular Randy Wilson Podcast. Throughout his more than two decades of service, Dr. Avula has been a tireless advocate for a healthy and prosperous Richmond. His insightful discussion on the podcast sheds light on his vision for the city's future. Tune in to the podcast to hear Dr. Avula's perspectives on building a thriving Richmond.

"🎙 Exciting news! 🎙 We had the privilege of hosting Harrison Roday, a candidate for Mayor in Richmond, VA, on the latest episode of the Randy Wilson Podcast. His insights and vision for our city are not to be missed. Make sure you don't miss out on this important conversation!

Richmond, VA City Councilman Andreas Addison is running for Mayor of the City of Richmond, VA! Recently, Councilman Addison discussed his vision for the future of the city and his plans for positive change on the Randy Wilson Podcast.

Jayme Swaim, President & CEO of VPM (Virginia Public Media) and the Virginia Foundation for Public Media, recently visited Randy in the studio to discuss the opening of the new VPM studio in the Monroe District of Richmond, VA. Jayme and Randy had a great conversation about the history and future of VPM. You can listen to the interview with Jayme and stay tuned to the Randy Wilson Podcast for more interviews.