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The Rising Woman
Podcast

The Rising Woman

55
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Worthy & United is a Women’s & Men’s Mental Health Awareness and Empowerment Movement. Through the power of storytelling, facilitation, and teaching we open up unfiltered conversations on topics associated with traumatic events in order to bring awareness to mental health and social issues.

As we bring awareness to how these traumatic experiences have formed our behaviors, patterns, conditioning, and perceptions in our adulthood then we can pinpoint and understand why we feel, think and act in certain ways.

The outcome of understanding and healing these experiences we are holding onto has the ability to have a direct response to the relationships we have in our lives, our careers, our family union, our opportunities, and family lineage.

When we reveal these experiences we have encountered in our lives that have created the trauma in our body and mind we open a gateway to healing these moments in our lives and reach a higher level of consciousness which allows us to live a life of inner freedom, love, abundance, joy, happiness, and enlightenment within ourselves.

Our mission is to break generational curses, Shift old paradigm beliefs and bring awareness to real-life personal and circumstantial traumatic experiences.

YOU ARE BORN WORTHY & NOTHING HAS EVER CHANGED

Worthy & United is a Women’s & Men’s Mental Health Awareness and Empowerment Movement. Through the power of storytelling, facilitation, and teaching we open up unfiltered conversations on topics associated with traumatic events in order to bring awareness to mental health and social issues.

As we bring awareness to how these traumatic experiences have formed our behaviors, patterns, conditioning, and perceptions in our adulthood then we can pinpoint and understand why we feel, think and act in certain ways.

The outcome of understanding and healing these experiences we are holding onto has the ability to have a direct response to the relationships we have in our lives, our careers, our family union, our opportunities, and family lineage.

When we reveal these experiences we have encountered in our lives that have created the trauma in our body and mind we open a gateway to healing these moments in our lives and reach a higher level of consciousness which allows us to live a life of inner freedom, love, abundance, joy, happiness, and enlightenment within ourselves.

Our mission is to break generational curses, Shift old paradigm beliefs and bring awareness to real-life personal and circumstantial traumatic experiences.

YOU ARE BORN WORTHY & NOTHING HAS EVER CHANGED

55
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When Words Hurt: Healing from Past Trauma Through Communication

In this emotionally charged episode of the Worthy and United podcast, co-hosts Monique and Jessica Viera dive deep into the complexities of communication, tonality, and the impact of past trauma on how we perceive others. The sisters explore a recent tense conversation where Jessica felt triggered by Monique’s authoritative tone, leading to days of sleeplessness and self-doubt. They unravel how words and tone can evoke strong emotions tied to past experiences, even when the intent behind the message is innocent. Through raw and vulnerable dialogue, they unpack how personal histories—whether it’s being too nurturing or feeling pressure to suppress one’s feminine or masculine energy—shape reactions in relationships and everyday interactions. Jessica shares how questioning her own feminine identity has been a long journey, while Monique reveals her struggles with overly nurturing in hopes of receiving protection in return.  The episode highlights the importance of mindful communication and understanding how deeply words can cut, especially when unintentional. The hosts emphasize the value of processing emotions before discussing them and owning one’s feelings without projecting them onto others.  Tune in as the sisters tackle these real, relatable challenges while offering insights into emotional intelligence, healing from trauma, and navigating the balance between feminine and masculine energies.   *** all old episodes from our previous podcast The Rising Woman are on Spotify: https://open.spotify.com/show/0Mlg7krk3gA8rERO7Amziy?si=39bbed3bbf1345f0    See more about WORTHY & UNITED  https://worthyandunited.com.au     Thankyou for listening. Hosts: Jessica Viera - https://www.instagram.com/jessica.vieraa_/  Monique Viera - https://www.instagram.com/monique.jessicaa/  Worthy & United - https://www.instagram.com/worthyandunited/  Podcast Studio - https://www.instagram.com/poly_studios/      “You Are Born Worthy & Nothing Has Ever Changed” Worthy & United x   Host: Jessica Viera - https://www.instagram.com/jessica.vieraa_/ 
Health, home and consumption 1 year
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30:55

The Cat Fight: How To Come Back From A Sibling Argument

In this episode we finally bring you the catfight… Monique "Don't F'ing touch me" This really needed to happen and it brought us closer together.   *** all old episodes from The Rising Woman are on Spotify: https://open.spotify.com/show/0Mlg7krk3gA8rERO7Amziy?si=39bbed3bbf1345f0    See more about WORTHY & UNITED  https://worthyandunited.com.au     Thankyou for listening. Hosts: Jessica Viera - https://www.instagram.com/jessica.vieraa_/  Monique Viera - https://www.instagram.com/monique.jessicaa/  Worthy & United - https://www.instagram.com/worthyandunited/  Podcast Studio - https://www.instagram.com/poly_studios/      “You Are Born Worthy & Nothing Has Ever Changed” Worthy & United x   Host: Jessica Viera - https://www.instagram.com/jessica.vieraa_/   
Health, home and consumption 1 year
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51:20

How Arguments Always Have Two Different Perceptions

Welcome to season 'Healing Relationships & Family Dynamics'  - this podcast channel is formally known as The Rising Woman Empowerment hosted by Jessica Viera. The Viera sisters are rebranded, recalibrated, and have RETURNED. Find out WHAT HAPPENED… In this episode we bring you; the cat fight… My perception was: “why is she hurting me?” Your perception was: “I’ve done everything I can to help you?” *** all old episodes from The Rising Woman are on Spotify: https://open.spotify.com/show/0Mlg7krk3gA8rERO7Amziy?si=39bbed3bbf1345f0  See more about WORTHY & UNITED  https://worthyandunited.com.au   Thankyou for listening. Hosts: Jessica Viera - https://www.instagram.com/jessica.vieraa_/  Monique Viera - https://www.instagram.com/monique.jessicaa/  Worthy & United - https://www.instagram.com/worthyandunited/  Podcast Studio - https://www.instagram.com/poly_studios/    “You Are Born Worthy & Nothing Has Ever Changed” Worthy & United x
Health, home and consumption 1 year
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30:55

The México Trip That Resulted In 5 International Flights….

Welcome to season 'Healing Relationships & Family Dynamics'  - this podcast channel is formally known as The Rising Woman Empowerment hosted by Jessica Viera. The Viera sisters are rebranded, recalibrated, and have RETURNED. Find out WHAT HAPPENED…   In this episode we bring you; the Mexico trip that led to the catfight  I called Monique at 4 am, 24 hours before our flight out… “Monique my USA Visa got declined, I can’t go to LA to get to our Mexico trip” Next minute… I booked the wrong flight to get to Mexico that cost us 30k+ in flights   *** all old episodes from The Rising Woman are on Spotify: https://open.spotify.com/show/0Mlg7krk3gA8rERO7Amziy?si=39bbed3bbf1345f0  JOIN the 'BORN WORTHY' Event In-Person or Online: https://worthyandunited.com.au/upcoming-events   See more about WORTHY & UNITED  https://worthyandunited.com.au     Thankyou for listening. Hosts: Jessica Viera - https://www.instagram.com/jessica.vieraa_/  Monique Viera - https://www.instagram.com/monique.jessicaa/  Worthy & United - https://www.instagram.com/worthyandunited/  Podcast Studio - https://www.instagram.com/poly_studios/    “You Are Born Worthy & Nothing Has Ever Changed” Worthy & United x  
Health, home and consumption 1 year
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50:46

The Cat Fight...

Welcome to season 'Healing Relationships & Family Dynamics'  - this podcast channel is formally known as The Rising Woman Empowerment hosted by Jessica Viera. The Viera sisters are rebranded, recalibrated, and have RETURNED. Find out WHAT HAPPENED…   In this episode we bring you; the cat fight… Monique was pulling my hair,  I was clawing her chest with my acrylic nails, We were screaming at 6 am, Mums crying… “I don’t know how you are both going to come back from this” Get ready for one hell of a story.   *** all old episodes from The Rising Woman are on Spotify:  JOIN the 'BORN WORTHY' Event In-Person or Online: https://worthyandunited.com.au/upcoming-events   See more about WORTHY & UNITED  https://worthyandunited.com.au     Thankyou for listening. Hosts: Jessica Viera - https://www.instagram.com/jessica.vieraa_/  Monique Viera - https://www.instagram.com/monique.jessicaa/  Worthy & United - https://www.instagram.com/worthyandunited/  Podcast Studio - https://www.instagram.com/poly_studios/    “You Are Born Worthy & Nothing Has Ever Changed” Worthy & United x
Health, home and consumption 1 year
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46:25

The Void; Duality.... The edge where you meet the next version of you...

In this episode, Jessica Viera goes solo sharing recent experiences she encountered at the end of 2022 that almost had her close down her business.   This is part one of a new solo series....    For the zoom video replay: Click Here To Join & Watch   She writes: "There were months I just wanted to hide…   I was under combustion.   I couldn’t breathe.   I couldn’t think.   I couldn’t pray.   I remember saying to mum “if God was with me, then why is he doing this to me?”   She begged me to pray.   She kept praying for us.   I couldn’t get out of the chaos of my mind.   It almost ended me.   I prayed, even when I thought God was not listening.   I kept worshipping.   I held faith even when I felt like I was going to let go of everything.   That’s when a huge death of an old identity happened.   And suddenly everything around me SHIFTED.   Everything.   Now we are here.   Hold tight in the voids.   The edge is where you’ll meet the person you are evolving into.   She is waiting for you.   Who you are now, is not who you will be soon.   Evolution and growth."     See more about WORTHY & UNITED  https://worthyandunited.com.au    Follow Jessica Viera Here
Health, home and consumption 2 years
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31:01

The Wound Of Not Feeling Important (Rage & Anger)

Welcome to season 'The Return'  - this podcast channel is formally known as The Rising Woman Empowerment hosted by Jessica Viera. The Viera sisters are rebranded, recalibrated, and have RETURNED. In this episode, Jessica Viera goes solo sharing recent experiences of the resurfacing of a past traumatic event and how this wound expressed itself as sudden and uncontrollable outbursts of anger and rage leading her to discover that she felt "NOT IMPORTANT". This personal share real and raw share. Jessica hopes that sharing her own personal encounters and healing her own wounds that it inspires you to not judge herself in your pain and hurt. Your emotions are not a sign of weakness. They are not to be ashamed of. They are not to be judged. They are an invitation to look inwards, understand yourself more, and heal. If understanding your feminine and masculine wounds is of exploring for you. We would love to invite you to BORN WORTHY. JOIN the 'BORN WORTHY' Event here:https://worthyandunited.com.au/upcoming-events   See more about WORTHY & UNITED  https://worthyandunited.com.au 
Health, home and consumption 3 years
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34:16

Healing from abandonment Wounds with Monique Viera

Welcome to season 'The Return'  - this podcast channel is formally known as The Rising Woman Empowerment hosted by Jessica Viera. The Viera sisters are rebranded, recalibrated, and have RETURNED.   JOIN the 'BORN WORTHY' Event here:https://worthyandunited.com.au/upcoming-events   See more about WORTHY & UNITED  https://worthyandunited.com.au    In this episode, we bring you; Monique Viera. Monique is the co-founder of the Worthy & United 7-Figure Brand. Monique is known for being a powerful mindset coach as well as a business mentor to her clients.    Before becoming a co-founder within Worthy & United Monique struggled for many years going between different retail and customer service-based roles but could never find the right role to help her thrive in industry.    In 2020 Monique Viera stepped into her role as an Executive Assistant within what was formerly known as The Rising Woman. From there she grew and expanded her knowledge alongside founder, Jessica Viera, to move up within the company and become a head coach within their mastermind program Online Freedom Builders.   Her compassion, dedication, and hype girl approach to coaching has seen over 100 men and women become successful entrepreneurs. Her clients have even penned the saying “Everyone needs a Monique in their life”.    Thank you for listening.   We love you, and we see you. Worthy & United x     Host: Jessica Viera - https://www.instagram.com/jessica.vieraa_/  Soul Sister Jax Robinson - https://www.instagram.com/jax_lightlanguage/   
Health, home and consumption 3 years
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18:53

Healing Trauma Through Breathwork with Berenice Tan

Welcome to season 'The Return'  - this podcast channel is formally known as The Rising Woman Empowerment hosted by Jessica Viera. The Viera sisters are rebranded, recalibrated, and have RETURNED.   JOIN the 'BORN WORTHY' Event here:https://worthyandunited.com.au/upcoming-events   See more about WORTHY & UNITED:  https://worthyandunited.com.au    In today's episode, we have Berenice Tan, a phenomenal Breathwork Teacher Trainer, Speaker, Coach, NLP Master Practitioner, Hypnotherapist, Sound Healer L2, and Reiki L2 Therapist. Ber turned childhood trauma into a global mission to empower coaches to heal their communities at scale. She works with established coaches and visionaries to use breath as a vehicle to scale down time, energy, and effort while leveling up their authentic expression and amplifying their impact!  Since learning from 40 meditation and breathwork experts worldwide, and building two six-figure businesses, Ber has been featured on Channel 7 News, Destination Happiness, and Triple M, as well as various national newspapers, magazines, and online media Concrete Playground, Urban Jungle, and MORE.  Ber’s unquenchable thirst for creating a conscious, empowered world through meditation and breathwork has led her to build a national business, Karmably, and founded Soulside Breathwork for the modern world. She is on a mission to help everyone she meets to connect with their inner wisdom, harness their power and live the life they were BORN to live!   You can find Ber in the following places: INSTAGRAM: https://www.instagram.com/berbreathwork/  FACEBOOK: https://www.facebook.com/ber.tan.9    Thank you for listening. Host: Jessica Viera - https://www.instagram.com/jessica.vieraa_/    We love you, and we see you. Worthy & United x
Health, home and consumption 3 years
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38:52

The Path To Devotional Self-Love with Emma Lesley

Welcome to season 'The Return'  - this podcast channel is formally known as The Rising Woman Empowerment hosted by Jessica Viera. The Viera sisters are rebranded, recalibrated, and have RETURNED.   JOIN the 'BORN WORTHY' Event here:https://worthyandunited.com.au/upcoming-events   See more about WORTHY & UNITED  https://worthyandunited.com.au    In this episode we bring you; Emma Lesley Baker. A Somatic Therapist, Speaker, Mentor, Author, EFT Practitioner, and facilitator of tangible transformation practice: Rapture. Emma is equally grounded and embodied in practices of love pleasure and fulfillment, as she is in accountability and integrity. Emma has helped clients transform all areas of their lives, including building and growing 7 figure businesses, shifting careers, building non-profit and philanthropic organizations, finding their soulmate, overcoming depression and anxiety, and self-actualization experiences leaving you with a deep sense of connection and “being home” in your body. She attributes this work to her ability to connect beyond the realm of the physical plane, and deeper into the cosmic and soul energy. Emma’s intention is to leave anyone in her presence access to actualizing and embodying the version of themselves they dream of. Birthing life through feminine wisdom and life force.   You can find Emma in the following places: INSTAGRAM: https://www.instagram.com/emmalesleybaker/ FACEBOOK: https://www.facebook.com/emma.baker.75436   Thankyou for listening.   We love you, and we see you. Worthy & United x   Host: Jessica Viera - https://www.instagram.com/jessica.vieraa_/   
Health, home and consumption 3 years
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32:59

The Return Revealed with Jessica Viera & Jax Robinson

The Return Revealed; in this episode, we reveal why formally known as The Rising Woman Empowerment host Jessica Viera disappeared and why the Viera sisters are rebranded, recalibrated, and RETURNING. This story has not yet been shared on this podcast. Jessica is being interviewed by a dear friend and soul sister Jax Robinson.   JOIN the 'BORN WORTHY' Event here:https://worthyandunited.com.au/upcoming-events   See more about WORTHY & UNITED  https://worthyandunited.com.au    Soul Sister Jax Robinson: https://www.instagram.com/jax_lightlanguage/    We love you, and we see you. Worthy & United
Health, home and consumption 3 years
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52:05

Know Who You Are with Luke Heka

Welcome to The Rising Woman Podcast.   Luke is passionate about business, personal growth, and men's all-round health and aspires to set examples for the younger men in the community. Luke is also a co-owner of an organization called Men's Medicine.  You can find Luke in the following places: INSTAGRAM: @Mr_Heka & @Mens_Medicine_  PODCAST: "If You Know You Know"   Host: Jessica Viera - @jessica.vieraa_   Sponsored by: @SHEBySharry  |  @Ryderwear
Health, home and consumption 5 years
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43:30

Allowing Hard Times To Become A Catalyst For Growth with Bec Cameron

Welcome to The Rising Woman Podcast.   Bec is a Personal Trainer, Online Coach, and student Nutritionist. She's also a Bikini Athlete and 4x ICN Bikini Champion who recently placed 2nd on the ICN World Stage. Bec is passionate about holistic health and creating a healthy and sustainable approach for women to achieve their body goals, whilst also improving their mindset and relationship with food.  You can find Bec in the following places:  WEBSITE: www.bcbfit.com.au INSTAGRAM: @Bec_BFit   Host: Jessica Viera - @jessica.vieraa_   Sponsored by: @SHEBySharry  |  @Ryderwear
Health, home and consumption 5 years
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35:43

Working Hard To Demystify Addiction with Tara Hurster

Welcome to The Rising Woman Podcast.   Tara is a psychologist and the founder of The TARA Clinic (where TARA is an acronym for Therapeutic Addiction Recovery Assistance). She supports busy and successful people to regain control over substance use and addiction whilst leaving the guilt and shame behind.  You can find Tara in the following places:  WEBSITE: www.thetaraclinic.com INSTAGRAM: @TheTARAClinic LinkedIn: @TaraHurster SERVICES AVAILABLE: ADIS NSW   Host: Jessica Viera - @jessica.vieraa_   Sponsored by: @SHEbySharry  |  @Ryderwear
Health, home and consumption 5 years
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46:27

Stop Procrastinating & Just Do It with Joline George

Welcome to The Rising Woman Podcast.  Joline juggles being a mother, an Autism Advocate, business owner and a counsellor in training. Her son's Autism diagnosis completely turned her life in a new direction, she's now passionate about supporting the autism community whilst empowering mums and working on her career goal at nearly 40 years old. Proving it's never too late to start and anything is possible if you put your mind to it and stop procrastinating.  You can find Joline in the following places: INSTAGRAM: @HelpYouCope   Host: Jessica Viera - @jessica.vieraa_   Sponsored by: @SHEbySharry  |  @Ryderwear
Health, home and consumption 5 years
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40:48

Your Life Journey Won’t Always Be Straight & Narrow with Elana Withnall

Welcome to The Rising Woman Podcast.   Lani is an Australian representative athlete across two sports, she was the Oceania Heptathlon Champion twice over and briefly apart of the shadow Winter Olympic Bobsled team. She then turned to Rugby Sevens to continue her run at the elusive Olympic Dream and more recently back to the track again now competing in the triple jump. Lani is also a published model. Featuring on billboards for LEXUS and a FOCUS magazine cover girl. She was also a former state finalist Miss Universe Australia, before being told she was "too athletic" to progress further. She decided to take the reign of her body image and now encourages young sporty women to do the same, empowering them to believe their strongest self is their most beautiful self.  Lani is also a qualified sports journalist, personal trainer, and dog mum. Her life off of the track has too, gone full circle, after realizing the corporate media world no longer served her. She has gone back to her foundation and what makes her happiest; helping people in her community and sharing her faith journey through sport. Shew does this coaching children's sports and via her podcast 'Fuelled By Faith'.  Lani is renowned for using her social media as a platform for positivity as she aspires the next generation and helps them live their happiest, fullest lives.   You can find Lani in the following places: WEBSITE: www.elanawithnall.com INSTAGRAM: @lani_withnall FACEBOOK: ElanaWithnallAthlete YOUTUBE: Elana Withnall PODCAST: Fuelled By Faith    Host: Jessica Viera - @jessica.vieraa__   Sponsored by: @SHEbySharry  |  @Ryderwear
Health, home and consumption 5 years
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39:52

The Resilience of Being A Military Mum with Nadine Muller

Welcome to The Rising Woman Podcast.   Nadine Muller is a military registered nurse, a social media influencer, a mother of 2 little boys, and shes within the fitness space. She is a woman of many talents. You can find Nadine in the following places: INSTAGRAM - https://www.instagram.com/nadinemuller/?hl=en   Host: Jessica Viera - @jessica.vieraa__ https://www.instagram.com/jessica.vieraa_/?hl=en   Sponsored by: @SHEbySharry https://www.instagram.com/shebysharry/?hl=en  |  @Ryderwear https://www.instagram.com/ryderwear/?hl=en
Health, home and consumption 5 years
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43:11

Enabling Millenial Voices Within The Corporate Space with Lauren Monty

Welcome to The Rising Woman Podcast.    Lauren Monty helps heart-centered Millenials transcend the hustle mentality to create a life of alignment and joy. She is a content creator, a podcaster, and a speaker and she has an amazingly powerful story.   You can find Lauren in the following places:  INSTAGRAM - https://www.instagram.com/laurenmontyxo/?hl=en PODCAST - https://open.spotify.com/show/5vFDptJSJqJfkv1089HWFn?si=bBQnypKYRZuC98pqtmZjEg   Host: Jessica Viera - @jessica.vieraa__ https://www.instagram.com/jessica.vieraa__/?hl=en   ACCESS YOUR FREE INSTAGRAM BRANDING MARKETING WEBINAR HERE --> https://www.jessicaviera.com/build-a-business-on-instagram   Sponsored by: @SHEbySharry https://www.instagram.com/shebysharry/?hl=en   | @ryderwear https://www.instagram.com/ryderwear/?hl=en  
Health, home and consumption 5 years
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48:53

You Can Have Success & Still Be A Mum, Business Owner & Happy Wife with Jenny Dinh

Welcome to The Rising Woman Podcast.   Jenny is a full time working mother and wife. She owns, runs, and works in multiple businesses but it's her relentless drive for progress that makes her stand out. Whether it be in business, health, and fitness or in her own personal development, she isn't afraid to fail and openly shares that with her community. Jenny was recently asked to speak at the Boss Lady Events where she shared her story and secrets to how she does it all. She was also interviewed by the Fairfield Champion where she was asked to share her migrant story.  Recent podcast interviews have been done at the Dawn Network with local MP Dai Le and Push To Shove Media (coming soon). Jenny also helps other small businesses with their social media management and influencer work. ​Although her Instagram profile gained its momentum through fitness, it found it's holding through fellow female empowerment.   You can find Jenny at the following places: INSTAGRAM - https://www.instagram.com/jennydinhofficial/?hl=en WEBSITE - https://www.jennydinh.com.au/   Host: Jessica Viera - @jessica.vieraa__ https://www.instagram.com/jessica.vieraa__/?hl=en   ACCESS YOUR FREE INSTAGRAM BRANDING MARKETING WEBINAR HERE --> https://www.jessicaviera.com/build-a-business-on-instagram   Sponsored by: @SHEbySharry https://www.instagram.com/shebysharry/?hl=en  | ​ @ryderwear https://www.instagram.com/ryderwear/?hl=en
Health, home and consumption 5 years
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49:50

Your Purpose Will Make An Impact with Lisa Trujillo

Welcome to The Rising Woman Podcast   Lisa Trujillo, owner, and founder of Lisa Trujillo Activewear, businesswoman, entrepreneur, and advocate for the empowerment of women. Lisa Trujillo Active Wear was born from the plight of women who struggled to find tights that not only looked great but were functional as well. Founder, Lisa, prior to the activewear worked as a personal trainer and gym instructor and found a common complaint from her female clientele was that they struggled to find good quality tights that looked great, performed well, and made them feel confident as well.   You can find Lisa at the following places: INSTAGRAM - https://www.instagram.com/lisatrujillo_/?hl=en WEBSITE - https://lisatrujilloactivewear.com/   Host: Jessica Viera @jessica.vieraa__ https://www.instagram.com/jessica.vieraa__/?hl=en   ACCESS YOUR FREE INSTAGRAM BRANDING MARKETING WEBINAR HERE --> https://www.jessicaviera.com/build-a-business-on-instagram   Sponsored by: @SHEbySharry https://www.instagram.com/shebysharry/?hl=en  |  @Ryderwear https://www.instagram.com/ryderwear/?hl=en
Health, home and consumption 5 years
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38:16
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