The Rough and Tumble Podcast

The Rough & Tumble Podcast 10/23/20 Episode 57 Not So Scary Stories To Tell In The Dark In this week's episode we go back down the creepypasta rabbit hole again Jonny tells the most depressing scary story you've ever heard and discovered ghosts have a thing for rules and checklists. Patreon: https://www.patreon.com/theroughandtumblepodcast Make sure to check out out our merch store! Teespring.com/theroughandtumblestore Come hang out with us in The Rough & Tumble Discord Server! https://discord.gg/N2FkUB Episodes Every Monday. The Rough & Tumble Podcast consists of Jonny Wester & Mitch Hall both Brazilian Jiu-Jitsu Black Belts with completely different backgrounds, covering a wide variety of topics not just including fighting. Please consider subscribing, sharing, and donating if you enjoy the content. iTunes: https://podcasts.apple.com/us/podcast/the-rough-and-tumble-podcast/id1478514854 Spotify: https://open.spotify.com/show/34hn3o3nZriX0TAJY4Cl6M?si=cGdGML5IRCK5ZZkwUKWTYA Youtube: https://www.youtube.com/channel/UCL6gmLESET59C_41P9Opi9w?view_as=subscriber Instagram: @theroughandtumblepodcast Producer: Stephanie Nichols Intro Music Artist: 1994! Song: Apologetically American Outro Artist: Black Dave Song: Guns Up

The Rough & Tumble Podcast 10/14/20 Episode 57 Are You Afraid Of The Dark? In today’s episode, Mitch and Jonny explore the world of creepypasta celebrating the month of October, we review Into It Over Its first album Proper, talk about our nerd crushes, first sex scenes we ever saw, and Jonny almost summons Beetlejuice. Patreon: https://www.patreon.com/theroughandtumblepodcast Make sure to check out out our merch store! Teespring.com/theroughandtumblestore Come hang out with us in The Rough & Tumble Discord Server! https://discord.gg/N2FkUB Episodes Every Monday. The Rough & Tumble Podcast consists of Jonny Wester & Mitch Hall both Brazilian Jiu-Jitsu Black Belts with completely different backgrounds, covering a wide variety of topics not just including fighting. Please consider subscribing, sharing, and donating if you enjoy the content. iTunes: https://podcasts.apple.com/us/podcast/the-rough-and-tumble-podcast/id1478514854 Spotify: https://open.spotify.com/show/34hn3o3nZriX0TAJY4Cl6M?si=cGdGML5IRCK5ZZkwUKWTYA Youtube: https://www.youtube.com/channel/UCL6gmLESET59C_41P9Opi9w?view_as=subscriber Instagram: @theroughandtumblepodcast Producer: Stephanie Nichols Intro Music Artist: 1994! Song: Apologetically American Outro Artist: Black Dave Song: Guns Up

The Rough & Tumble Podcast 10/5/20 Episode 56 We Are Back! On today’s episode we welcome baby Wester to the world, Mitch discusses how to take advantage of post-pregnancy hormones to get what you want from your significant other, we give our advice on drilling in BJJ and discuss possibly investing in Pornhub stock in light of COVID 19. Patreon: https://www.patreon.com/theroughandtumblepodcast Make sure to check out out our merch store! Teespring.com/theroughandtumblestore Come hang out with us in The Rough & Tumble Discord Server! https://discord.gg/N2FkUB Episodes Every Monday. The Rough & Tumble Podcast consists of Jonny Wester & Mitch Hall both Brazilian Jiu-Jitsu Black Belts with completely different backgrounds, covering a wide variety of topics not just including fighting. Please consider subscribing, sharing, and donating if you enjoy the content. iTunes: https://podcasts.apple.com/us/podcast/the-rough-and-tumble-podcast/id1478514854 Spotify: https://open.spotify.com/show/34hn3o3nZriX0TAJY4Cl6M?si=cGdGML5IRCK5ZZkwUKWTYA Youtube: https://www.youtube.com/channel/UCL6gmLESET59C_41P9Opi9w?view_as=subscriber Instagram: @theroughandtumblepodcast Producer: Stephanie Nichols Intro Music Artist: 1994! Song: Apologetically American Outro Artist: Black Dave Song: Guns Up

The Rough & Tumble Podcast 9/7/20 Episode 55 Have you been having weird dreams lately? We investigate the Happy Vally Dream Survey as well as the thisman.org conspiracy. We try to figure out what exactly happened on September 5 2020 and Jonny reports his weird dream to both the Happy Valley Dream Survey & the Willamette Dream Survey. There are a lot of layers to this onion and we try to peel through all of them. Let us know if you have been having weird dreams lately. Patreon: https://www.patreon.com/theroughandtumblepodcast Make sure to check out out our merch store! Teespring.com/theroughandtumblestore Come hang out with us in The Rough & Tumble Discord Server! https://discord.gg/N2FkUB Episodes Every Monday. The Rough & Tumble Podcast consists of Jonny Wester & Mitch Hall both Brazilian Jiu-Jitsu Black Belts with completely different backgrounds, covering a wide variety of topics not just including fighting. Please consider subscribing, sharing, and donating if you enjoy the content. iTunes: https://podcasts.apple.com/us/podcast/the-rough-and-tumble-podcast/id1478514854 Spotify: https://open.spotify.com/show/34hn3o3nZriX0TAJY4Cl6M?si=cGdGML5IRCK5ZZkwUKWTYA Youtube: https://www.youtube.com/channel/UCL6gmLESET59C_41P9Opi9w?view_as=subscriber Instagram: @theroughandtumblepodcast Producer: Stephanie Nichols Intro Music Artist: 1994! Song: Apologetically American Outro Artist: Black Dave Song: Guns Up

The Rough & Tumble Podcast 9/7/20 Episode 54 The Doorknob Sacrifices Conspiracy. How deep does the rabbit hole go? We discuss a strange set of celebrity suicides and find out how far back auto erotica asphyxiation dates. We also uncover some strange instances of "suicide" revolving around the Clintons of course, and Jonny finds a website where he can purchase power beyond your wildest dreams. Patreon: https://www.patreon.com/theroughandtumblepodcast Make sure to check out out our merch store! Teespring.com/theroughandtumblestore Come hang out with us in The Rough & Tumble Discord Server! https://discord.gg/N2FkUB Episodes Every Monday. The Rough & Tumble Podcast consists of Jonny Wester & Mitch Hall both Brazilian Jiu-Jitsu Black Belts with completely different backgrounds, covering a wide variety of topics not just including fighting. Please consider subscribing, sharing, and donating if you enjoy the content. iTunes: https://podcasts.apple.com/us/podcast/the-rough-and-tumble-podcast/id1478514854 Spotify: https://open.spotify.com/show/34hn3o3nZriX0TAJY4Cl6M?si=cGdGML5IRCK5ZZkwUKWTYA Youtube: https://www.youtube.com/channel/UCL6gmLESET59C_41P9Opi9w?view_as=subscriber Instagram: @theroughandtumblepodcast Producer: Stephanie Nichols Intro Music Artist: 1994! Song: Apologetically American Outro Artist: Black Dave Song: Guns Up

The Rough & Tumble Podcast 8/31/20 Episode 53 We go down the deep dark rabbit hole of Fetish Wrestling this week and boy do we find some treats! Mitch signs up for the new service meetfighters.com to look for more "training" partners. We decided we will be doing a future episode diving even deeper into the hole this content is to good to leave it at one episode.   Patreon: https://www.patreon.com/theroughandtumblepodcast Make sure to check out out our merch store! Teespring.com/theroughandtumblestore Come hang out with us in The Rough & Tumble Discord Server! https://discord.gg/N2FkUB Episodes Every Monday. The Rough & Tumble Podcast consists of Jonny Wester & Mitch Hall both Brazilian Jiu-Jitsu Black Belts with completely different backgrounds, covering a wide variety of topics not just including fighting. Please consider subscribing, sharing, and donating if you enjoy the content. iTunes: https://podcasts.apple.com/us/podcast/the-rough-and-tumble-podcast/id1478514854 Spotify: https://open.spotify.com/show/34hn3o3nZriX0TAJY4Cl6M?si=cGdGML5IRCK5ZZkwUKWTYA Youtube: https://www.youtube.com/channel/UCL6gmLESET59C_41P9Opi9w?view_as=subscriber Instagram: @theroughandtumblepodcast Producer: Stephanie Nichols Intro Music Artist: 1994! Song: Apologetically American Outro Artist: Black Dave Song: Guns Up

The Rough & Tumble Podcast 8/24/20 Episode 52 Jonny & Mitch finally weigh in on the face mask conspiracy and discuss the right of passage that is Snipe hunting and tell our own stories of going Snipe hunting.    Patreon: https://www.patreon.com/theroughandtumblepodcast Make sure to check out out our merch store! Teespring.com/theroughandtumblestore Come hang out with us in The Rough & Tumble Discord Server! https://discord.gg/N2FkUB Episodes Every Monday. The Rough & Tumble Podcast consists of Jonny Wester & Mitch Hall both Brazilian Jiu-Jitsu Black Belts with completely different backgrounds, covering a wide variety of topics not just including fighting. Please consider subscribing, sharing, and donating if you enjoy the content. iTunes: https://podcasts.apple.com/us/podcast/the-rough-and-tumble-podcast/id1478514854 Spotify: https://open.spotify.com/show/34hn3o3nZriX0TAJY4Cl6M?si=cGdGML5IRCK5ZZkwUKWTYA Youtube: https://www.youtube.com/channel/UCL6gmLESET59C_41P9Opi9w?view_as=subscriber Instagram: @theroughandtumblepodcast Producer: Stephanie Nichols Intro Music Artist: 1994! Song: Apologetically American Outro Artist: Black Dave Song: Guns Up

The Rough & Tumble Podcast 8/17/20 Episode 51 In this episode, Jonny discusses what we he has been up to all week and his new work. We play 20 questions because we made no effort in preparing for this episode. We hope you enjoy it regardless.   Patreon: https://www.patreon.com/theroughandtumblepodcast Make sure to check out out our merch store! Teespring.com/theroughandtumblestore Come hang out with us in The Rough & Tumble Discord Server! https://discord.gg/N2FkUB Episodes Every Monday. The Rough & Tumble Podcast consists of Jonny Wester & Mitch Hall both Brazilian Jiu-Jitsu Black Belts with completely different backgrounds, covering a wide variety of topics not just including fighting. Please consider subscribing, sharing, and donating if you enjoy the content. iTunes: https://podcasts.apple.com/us/podcast/the-rough-and-tumble-podcast/id1478514854 Spotify: https://open.spotify.com/show/34hn3o3nZriX0TAJY4Cl6M?si=cGdGML5IRCK5ZZkwUKWTYA Youtube: https://www.youtube.com/channel/UCL6gmLESET59C_41P9Opi9w?view_as=subscriber Instagram: @theroughandtumblepodcast Producer: Stephanie Nichols Intro Music Artist: 1994! Song: Apologetically American Outro Artist: Black Dave Song: Guns Up

The Rough & Tumble Podcast 8/3/20 Episode 50 Big thanks to Big Axe Battle grounds for once again hosting us! Our official 50th episode! Jonny discusses what happened when his wisdom teeth were taken out, Mitch & Jonny solve the Epstein case in a matter of minutes. (spoiler alert: It's the Hotels) and Mitch has "the talk" with his son via the podcast. Patreon: https://www.patreon.com/theroughandtumblepodcast Make sure to check out out our merch store! Teespring.com/theroughandtumblestore Come hang out with us in The Rough & Tumble Discord Server! https://discord.gg/N2FkUB Episodes Every Monday. The Rough & Tumble Podcast consists of Jonny Wester & Mitch Hall both Brazilian Jiu-Jitsu Black Belts with completely different backgrounds, covering a wide variety of topics not just including fighting. Please consider subscribing, sharing, and donating if you enjoy the content. iTunes: https://podcasts.apple.com/us/podcast/the-rough-and-tumble-podcast/id1478514854 Spotify: https://open.spotify.com/show/34hn3o3nZriX0TAJY4Cl6M?si=cGdGML5IRCK5ZZkwUKWTYA Youtube: https://www.youtube.com/channel/UCL6gmLESET59C_41P9Opi9w?view_as=subscriber Instagram: @theroughandtumblepodcast Producer: Stephanie Nichols Intro Music Artist: 1994! Song: Apologetically American Outro Artist: Black Dave Song: Guns Up

  The Rough & Tumble Podcast 8/3/20 Episode 49 We celebrate our unofficial 50th episode with 20 questions, which of course leads us down the rabbit hole of nonsense. We also try to figure out how the Royal family works, turns out, it doesn't.   Patreon: https://www.patreon.com/theroughandtumblepodcast Make sure to check out out our merch store! Teespring.com/theroughandtumblestore Come hang out with us in The Rough & Tumble Discord Server! https://discord.gg/N2FkUB Episodes Every Monday. The Rough & Tumble Podcast consists of Jonny Wester & Mitch Hall both Brazilian Jiu-Jitsu Black Belts with completely different backgrounds, covering a wide variety of topics not just including fighting. Please consider subscribing, sharing, and donating if you enjoy the content. iTunes: https://podcasts.apple.com/us/podcast/the-rough-and-tumble-podcast/id1478514854 Spotify: https://open.spotify.com/show/34hn3o3nZriX0TAJY4Cl6M?si=cGdGML5IRCK5ZZkwUKWTYA Youtube: https://www.youtube.com/channel/UCL6gmLESET59C_41P9Opi9w?view_as=subscriber Instagram: @theroughandtumblepodcast Producer: Stephanie Nichols Intro Music Artist: 1994! Song: Apologetically American Outro Artist: Black Dave Song: Guns Up

The Rough & Tumble Podcast 7/27/20 Episode 48 We decided to dip into The Rough & Tumble Podcast Vault and pull out an episode from all the way back in January. We talk about Death, Music, Skateboarding and Jiu Jitsu. This one is a wild ride, Hope you enjoy. Patreon: https://www.patreon.com/theroughandtumblepodcast Make sure to check out out our merch store! Teespring.com/theroughandtumblestore Come hang out with us in The Rough & Tumble Discord Server! https://discord.gg/N2FkUB Episodes Every Monday. The Rough & Tumble Podcast consists of Jonny Wester & Mitch Hall both Brazilian Jiu-Jitsu Black Belts with completely different backgrounds, covering a wide variety of topics not just including fighting. Please consider subscribing, sharing, and donating if you enjoy the content. iTunes: https://podcasts.apple.com/us/podcast/the-rough-and-tumble-podcast/id1478514854 Spotify: https://open.spotify.com/show/34hn3o3nZriX0TAJY4Cl6M?si=cGdGML5IRCK5ZZkwUKWTYA Youtube: https://www.youtube.com/channel/UCL6gmLESET59C_41P9Opi9w?view_as=subscriber Instagram: @theroughandtumblepodcast Producer: Stephanie Nichols Intro Music Artist: 1994! Song: Apologetically American Outro Artist: Black Dave Song: Guns Up

The Rough & Tumble Podcast 7/20/20 Episode 47 Today Mitch and Jonny sit down with our buddy Jeff Bowie and talk playing in hardcore bands, touring life, tales from the road, and growing up and getting real jobs after it’s all over. Patreon: https://www.patreon.com/theroughandtumblepodcast Make sure to check out out our merch store! Teespring.com/theroughandtumblestore Come hang out with us in The Rough & Tumble Discord Server! https://discord.gg/N2FkUB Episodes Every Monday. The Rough & Tumble Podcast consists of Jonny Wester & Mitch Hall both Brazilian Jiu-Jitsu Black Belts with completely different backgrounds, covering a wide variety of topics not just including fighting. Please consider subscribing, sharing, and donating if you enjoy the content. iTunes: https://podcasts.apple.com/us/podcast/the-rough-and-tumble-podcast/id1478514854 Spotify: https://open.spotify.com/show/34hn3o3nZriX0TAJY4Cl6M?si=cGdGML5IRCK5ZZkwUKWTYA Youtube: https://www.youtube.com/channel/UCL6gmLESET59C_41P9Opi9w?view_as=subscriber Instagram: @theroughandtumblepodcast Producer: Stephanie Nichols Intro Music Artist: 1994! Song: Apologetically American Outro Artist: Black Dave Song: Guns Up

The Rough & Tumble Podcast 7/13/20 Episode 46 On todays episode Jonny and Mitch give another riveting UFC "breakdown", give tips on buying furniture off Wayfair and discuss how to make your own bidet with just your mouth and a glass of water. Patreon: https://www.patreon.com/theroughandtumblepodcast Make sure to check out out our merch store! Teespring.com/theroughandtumblestore Come hang out with us in The Rough & Tumble Discord Server! https://discord.gg/N2FkUB Episodes Every Monday. The Rough & Tumble Podcast consists of Jonny Wester & Mitch Hall both Brazilian Jiu-Jitsu Black Belts with completely different backgrounds, covering a wide variety of topics not just including fighting. Please consider subscribing, sharing, and donating if you enjoy the content. iTunes: https://podcasts.apple.com/us/podcast/the-rough-and-tumble-podcast/id1478514854 Spotify: https://open.spotify.com/show/34hn3o3nZriX0TAJY4Cl6M?si=cGdGML5IRCK5ZZkwUKWTYA Youtube: https://www.youtube.com/channel/UCL6gmLESET59C_41P9Opi9w?view_as=subscriber Instagram: @theroughandtumblepodcast Producer: Stephanie Nichols Intro Music Artist: 1994! Song: Apologetically American Outro Artist: Black Dave Song: Guns Up

The Rough & Tumble Podcast 7/6/20 Episode 45 Its time for another lonely episode with Jonny. Jonny opens up and attempts to talk for an hour straight about whatever comes to mind. We also take a trip through the unpopular opinion subreddit and discuss why you shouldn't listen to black belts. Patreon: https://www.patreon.com/theroughandtumblepodcast Make sure to check out out our merch store! Teespring.com/theroughandtumblestore Come hang out with us in The Rough & Tumble Discord Server! https://discord.gg/N2FkUB Episodes Every Monday. The Rough & Tumble Podcast consists of Jonny Wester & Mitch Hall both Brazilian Jiu-Jitsu Black Belts with completely different backgrounds, covering a wide variety of topics not just including fighting. Please consider subscribing, sharing, and donating if you enjoy the content. iTunes: https://podcasts.apple.com/us/podcast/the-rough-and-tumble-podcast/id1478514854 Spotify: https://open.spotify.com/show/34hn3o3nZriX0TAJY4Cl6M?si=cGdGML5IRCK5ZZkwUKWTYA Youtube: https://www.youtube.com/channel/UCL6gmLESET59C_41P9Opi9w?view_as=subscriber Instagram: @theroughandtumblepodcast Producer: Stephanie Nichols Intro Music Artist: 1994! Song: Apologetically American Outro Artist: Black Dave Song: Guns Up

The Rough & Tumble Podcast 6/29/20 Episode 44 We were lucky enough to be able to record and have some fun at our newest sponsor Big Axe battleground in Hot Springs. We were unlucky enough to forget to turn Mitchs Microphone on and turn the air conditioning. So if you have ever wanted to listen to a podcast recorded in a wind tunnel here is your chance. In all seriousness we had a blast throwing axes and getting back to our roots of just Mitch & Jonny talking about whatever comes to mind. Patreon: https://www.patreon.com/theroughandtumblepodcast Make sure to check out out our merch store! Teespring.com/theroughandtumblestore Come hang out with us in The Rough & Tumble Discord Server! https://discord.gg/N2FkUB Episodes Every Monday. The Rough & Tumble Podcast consists of Jonny Wester & Mitch Hall both Brazilian Jiu-Jitsu Black Belts with completely different backgrounds, covering a wide variety of topics not just including fighting. Please consider subscribing, sharing, and donating if you enjoy the content. iTunes: https://podcasts.apple.com/us/podcast/the-rough-and-tumble-podcast/id1478514854 Spotify: https://open.spotify.com/show/34hn3o3nZriX0TAJY4Cl6M?si=cGdGML5IRCK5ZZkwUKWTYA Youtube: https://www.youtube.com/channel/UCL6gmLESET59C_41P9Opi9w?view_as=subscriber Instagram: @theroughandtumblepodcast Producer: Stephanie Nichols Intro Music Artist: 1994! Song: Apologetically American Outro Artist: Black Dave Song: Guns Up

The Rough & Tumble Podcast 6/22/20 Episode 43 In today’s episode we sit down with our friend Tony Graham and try some of his signature hot wings. We also solve the Hollywood pedophile mystery, decide to start a hot sauce company and discover the Elon musk didn’t actually create space travel. Patreon: https://www.patreon.com/theroughandtumblepodcast Make sure to check out out our merch store! Teespring.com/theroughandtumblestore Come hang out with us in The Rough & Tumble Discord Server! https://discord.gg/N2FkUB Episodes Every Monday. The Rough & Tumble Podcast consists of Jonny Wester & Mitch Hall both Brazilian Jiu-Jitsu Black Belts with completely different backgrounds, covering a wide variety of topics not just including fighting. Please consider subscribing, sharing, and donating if you enjoy the content. iTunes: https://podcasts.apple.com/us/podcast/the-rough-and-tumble-podcast/id1478514854 Spotify: https://open.spotify.com/show/34hn3o3nZriX0TAJY4Cl6M?si=cGdGML5IRCK5ZZkwUKWTYA Youtube: https://www.youtube.com/channel/UCL6gmLESET59C_41P9Opi9w?view_as=subscriber Instagram: @theroughandtumblepodcast Producer: Stephanie Nichols Intro Music Artist: 1994! Song: Apologetically American Outro Artist: Black Dave Song: Guns Up

The Rough & Tumble Podcast 6/15/20 Episode 42 We apologize for the technical difficulties. We attempt to cove the Toynbee tiles and discuss non politically charged topics. Unfortunately, our audio kept cutting out and we had to cut it short. Regardless you're here for the dumpster fire that we are.  Patreon: https://www.patreon.com/theroughandtumblepodcast Make sure to check out out our merch store! Teespring.com/theroughandtumblestore Come hang out with us in The Rough & Tumble Discord Server! https://discord.gg/N2FkUB Episodes Every Monday. The Rough & Tumble Podcast consists of Jonny Wester & Mitch Hall both Brazilian Jiu-Jitsu Black Belts with completely different backgrounds, covering a wide variety of topics not just including fighting. Please consider subscribing, sharing, and donating if you enjoy the content. iTunes: https://podcasts.apple.com/us/podcast/the-rough-and-tumble-podcast/id1478514854 Spotify: https://open.spotify.com/show/34hn3o3nZriX0TAJY4Cl6M?si=cGdGML5IRCK5ZZkwUKWTYA Youtube: https://www.youtube.com/channel/UCL6gmLESET59C_41P9Opi9w?view_as=subscriber Instagram: @theroughandtumblepodcast Producer: Stephanie Nichols Intro Music Artist: 1994! Song: Apologetically American Outro Artist: Black Dave Song: Guns Up

The Rough & Tumble Podcast 6/8/20 Episode 41 In today’s episode we cover Mr “Thrilla in Manila” Don King. We also discuss Jonny's interior design walls on Pinterest, officially starting a pirate radio station, and Jonny promises to put a vending machine in every classroom if elected class president. Patreon: https://www.patreon.com/theroughandtumblepodcast Make sure to check out out our merch store! Teespring.com/theroughandtumblestore Come hang out with us in The Rough & Tumble Discord Server! https://discord.gg/N2FkUB Episodes Every Monday. The Rough & Tumble Podcast consists of Jonny Wester & Mitch Hall both Brazilian Jiu-Jitsu Black Belts with completely different backgrounds, covering a wide variety of topics not just including fighting. Please consider subscribing, sharing, and donating if you enjoy the content. iTunes: https://podcasts.apple.com/us/podcast/the-rough-and-tumble-podcast/id1478514854 Spotify: https://open.spotify.com/show/34hn3o3nZriX0TAJY4Cl6M?si=cGdGML5IRCK5ZZkwUKWTYA Youtube: https://www.youtube.com/channel/UCL6gmLESET59C_41P9Opi9w?view_as=subscriber Instagram: @theroughandtumblepodcast Producer: Stephanie Nichols Intro Music Artist: 1994! Song: Apologetically American

The Rough & Tumble Podcast 5/25/20 Episode 40   We sit down with TUF alum and UFC/Bellator veteran Roli Delgado. We talk about the future MMA in Arkansas, meat porn, and Jonny's shameful google history. We are also joined by Steven the owner of bears den pizza our first local sponsor.  Patreon: https://www.patreon.com/theroughandtumblepodcast Make sure to check out out our merch store! Teespring.com/theroughandtumblestore Come hang out with us in The Rough & Tumble Discord Server! https://discord.gg/N2FkUB Episodes Every Monday. The Rough & Tumble Podcast consists of Jonny Wester & Mitch Hall both Brazilian Jiu-Jitsu Black Belts with completely different backgrounds, covering a wide variety of topics not just including fighting. Please consider subscribing, sharing and donating if you enjoy the content. iTunes: https://podcasts.apple.com/us/podcast/the-rough-and-tumble-podcast/id1478514854 Spotify: https://open.spotify.com/show/34hn3o3nZriX0TAJY4Cl6M?si=cGdGML5IRCK5ZZkwUKWTYA Youtube: https://www.youtube.com/channel/UCL6gmLESET59C_41P9Opi9w?view_as=subscriber Instagram: @theroughandtumblepodcast Producer: Stephanie Nichols Intro Music Artist: 1994! Song: Apologetically American

The Rough & Tumble Podcast 5/25/20 Episode 39 Today we sit down with Bryce “Thug Nasty” Mitchell. We talk about the healing powers of clovers, post-fight retirement business ventures, as well as the art of slapping a grown man in the face.  Patreon: https://www.patreon.com/theroughandtumblepodcast Make sure to check out out our merch store! Teespring.com/theroughandtumblestore Come hang out with us in The Rough & Tumble Discord Server! https://discord.gg/N2FkUB Episodes Every Monday. The Rough & Tumble Podcast consists of Jonny Wester & Mitch Hall both Brazilian Jiu-Jitsu Black Belts with completely different backgrounds, covering a wide variety of topics not just including fighting. Please consider subscribing, sharing and donating if you enjoy the content. Visit our friends at www.cruzcombat.com and use the Discount code ROUGH&TUMBLE iTunes: https://podcasts.apple.com/us/podcast/the-rough-and-tumble-podcast/id1478514854 Spotify: https://open.spotify.com/show/34hn3o3nZriX0TAJY4Cl6M?si=cGdGML5IRCK5ZZkwUKWTYA Youtube: https://www.youtube.com/channel/UCL6gmLESET59C_41P9Opi9w?view_as=subscriber Instagram: @theroughandtumblepodcast Producer: Stephanie Nichols Intro Music Artist: 1994! Song: Apologetically American