The School of Holistic Living

We talk a lot about informed choice when it comes to our own health, but what about our pets? In this episode, we sit down with the founder of Cave Pets to explore how nutrition plays a foundational role in pet health. From gut health and immunity to the ingredients hiding in everyday pet food, this conversation opens the door to questions many pet owners don't even realize they should be asking. Because just like us, our pets depend on what we choose for them. If you're looking to take a more intentional approach to caring for your animals, this episode is a great place to start. 🔗 Learn more about Cave Pets and explore their products here As part of our partnership, our community receives: • 52% off sitewide • A free lick mat + travel-size Super Chomps with a subscription Resources Mentioned Cave Pets Jordan Rubin One Dream on Instagram: @onedream.podcast — DM us your detox questions Follow The One Dream Podcast: 🔗 Follow The One Dream Podcast on Instagram 🔗 Follow Dr. Nick Wilson on Instagram 🔗 Follow Stand for Health Freedom on Instagram Join Health Freedom Institute to take a health freedom foundations course and arm yourself with critical information to rise above the fear of the mainstream narrative HERE. Share this episode with a friend who needs to hear it. The more we question, the more empowered we become in taking control of our health and freedom. Don't forget to subscribe so you never miss an episode!

In this interview, Briscoe Cain discusses his legal battles and legislative efforts to protect parental rights, medical freedom, and individual liberty in Texas. He shares insights on the importance of state sovereignty, concerns about national ID systems, and the impact of COVID policies on personal freedoms. Resources Mentioned Briscoe Cain for Texas One Dream on Instagram: @onedream.podcast — DM us your detox questions Follow The One Dream Podcast: 🔗 Follow The One Dream Podcast on Instagram 🔗 Follow Dr. Nick Wilson on Instagram 🔗 Follow Stand for Health Freedom on Instagram Join Health Freedom Institute to take a health freedom foundations course and arm yourself with critical information to rise above the fear of the mainstream narrative HERE. Share this episode with a friend who needs to hear it. The more we question, the more empowered we become in taking control of our health and freedom. Don't forget to subscribe so you never miss an episode!

This conversation explores the journey into functional medicine, emphasizing the importance of root cause healing over conventional approaches. Macy shares her personal story, clinical insights, and practical strategies for optimizing health, fertility, and vitality. Resources Mentioned Restructured Chiropractic Clinic One Dream on Instagram: @onedream.podcast — DM us your detox questions Follow The One Dream Podcast: 🔗 Follow The One Dream Podcast on Instagram 🔗 Follow Dr. Nick Wilson on Instagram 🔗 Follow Stand for Health Freedom on Instagram Join Health Freedom Institute to take a health freedom foundations course and arm yourself with critical information to rise above the fear of the mainstream narrative HERE. Share this episode with a friend who needs to hear it. The more we question, the more empowered we become in taking control of our health and freedom. Don't forget to subscribe so you never miss an episode!

In this episode of the One Dream Podcast, Paul Renner discusses his journey from military service to politics, emphasizing the importance of leadership under pressure. He highlights his commitment to parental rights, healthcare reform, and the need for data privacy in education, particularly concerning AI. Renner positions Florida as a beacon of freedom, advocating for individual rights and family values while critiquing the impact of Obamacare. He expresses a desire to trust individuals with their health decisions and to guard against fear-driven policies in governance, aiming to leave a legacy of freedom in Florida. Resources Mentioned Paul Renner for Florida Governor One Dream on Instagram: @onedream.podcast — DM us your detox questions Follow The One Dream Podcast: 🔗 Follow The One Dream Podcast on Instagram 🔗 Follow Dr. Nick Wilson on Instagram 🔗 Follow Stand for Health Freedom on Instagram Join Health Freedom Institute to take a health freedom foundations course and arm yourself with critical information to rise above the fear of the mainstream narrative HERE. Share this episode with a friend who needs to hear it. The more we question, the more empowered we become in taking control of our health and freedom. Don't forget to subscribe so you never miss an episode!

In this conversation, Leah Wilson and Zach Lahn discuss the current political landscape surrounding agriculture in Iowa, focusing on the pesticide liability shield issue and its implications for farmers and consumers. They explore the influence of big agriculture on politics, the rise of regenerative farming, and the importance of local food laws. Lahn emphasizes the need for farmers to regain autonomy and the significance of food sovereignty in ensuring community resilience. In this conversation, Zach Lahn discusses various systemic issues facing Iowa, including campaign financing, agricultural monopolies, vaccine mandates, parental rights in medical decisions, food quality, health care services in schools, and the presence of fluoride in drinking water. He emphasizes the importance of transparency, trust in the medical establishment, and the need for a strong parent-child relationship in health decisions. Lahn advocates for a return to community values over shareholder values and highlights the need for reform in both agricultural practices and public health policies. Resources Mentioned Zach Lahn for Iowa Governor One Dream on Instagram: @onedream.podcast — DM us your detox questions Follow The One Dream Podcast: 🔗 Follow The One Dream Podcast on Instagram 🔗 Follow Dr. Nick Wilson on Instagram 🔗 Follow Stand for Health Freedom on Instagram Join Health Freedom Institute to take a health freedom foundations course and arm yourself with critical information to rise above the fear of the mainstream narrative HERE. Share this episode with a friend who needs to hear it. The more we question, the more empowered we become in taking control of our health and freedom. Don't forget to subscribe so you never miss an episode!

In this episode of the One Dream Podcast, host Leah Wilson interviews Colton Moore, a candidate for Georgia's 14th congressional district special election. Moore discusses his recent arrest while attempting to enter the Georgia House chamber, his motivations for running for Congress, and his commitment to health freedom and constitutional rights. He emphasizes the importance of fighting against government overreach and corruption, and outlines his priorities if elected, including agricultural regulations and health policies. Moore also addresses the crowded race and distinguishes himself from other candidates, urging voters to engage in the electoral process. Resources Mentioned Colton Moore for the 14th Congressional District Special Election (Marjorie Taylor Greene's Open Seat) One Dream on Instagram: @onedream.podcast — DM us your detox questions Follow The One Dream Podcast: 🔗 Follow The One Dream Podcast on Instagram 🔗 Follow Dr. Nick Wilson on Instagram 🔗 Follow Stand for Health Freedom on Instagram Join Health Freedom Institute to take a health freedom foundations course and arm yourself with critical information to rise above the fear of the mainstream narrative HERE. Share this episode with a friend who needs to hear it. The more we question, the more empowered we become in taking control of our health and freedom. Don't forget to subscribe so you never miss an episode!

In this episode of One Dream, Leah Wilson interviews Liana Warner-Gray, a cancer survivor and nutrition expert, who shares her journey of overcoming cancer through natural remedies and a focus on real foods. Liana discusses the importance of bio-individuality in nutrition, her personal experiences with cancer, and how she transformed her life to help others. The conversation covers various topics including the power of mindset, the significance of consistency in healing, and practical advice for living an anti-cancer lifestyle. Liana emphasizes the role of faith and purpose in her journey, inspiring listeners to take charge of their health and well-being. Resources Mentioned Liana Warner-Grey books One Dream on Instagram: @onedream.podcast — DM us your detox questions Follow The One Dream Podcast: 🔗 Follow The One Dream Podcast on Instagram 🔗 Follow Dr. Nick Wilson on Instagram 🔗 Follow Stand for Health Freedom on Instagram Join Health Freedom Institute to take a health freedom foundations course and arm yourself with critical information to rise above the fear of the mainstream narrative HERE. Share this episode with a friend who needs to hear it. The more we question, the more empowered we become in taking control of our health and freedom. Don't forget to subscribe so you never miss an episode!

Summary In this episode of the One Dream Podcast, Leah Wilson interviews Jerrod Sessler, a congressional candidate from Washington's fourth district. The conversation delves into Jared's personal journey with cancer, his views on health freedom, the importance of diet, and the role of government in health and agriculture. Jared shares his belief that health issues stem from either toxicity or deficiency and emphasizes the need for personal sovereignty in health decisions. He also discusses his political awakening and the key issues he aims to address in Congress, including the economy, safety, and agricultural support. Resources Mentioned Jerrod Sessler for Washington's 4th Congressional District One Dream on Instagram: @onedream.podcast — DM us your detox questions Follow The One Dream Podcast: 🔗 Follow The One Dream Podcast on Instagram 🔗 Follow Dr. Nick Wilson on Instagram 🔗 Follow Stand for Health Freedom on Instagram Join Health Freedom Institute to take a health freedom foundations course and arm yourself with critical information to rise above the fear of the mainstream narrative HERE. Share this episode with a friend who needs to hear it. The more we question, the more empowered we become in taking control of our health and freedom. Don't forget to subscribe so you never miss an episode!

In this episode, we dig into why so many people leave conventional medicine hoping functional medicine will be the "exit ramp"… only to end up overwhelmed by pricey testing, endless protocols, peptides, and supplement stacks. We clarify that functional medicine itself isn't the enemy. The real problem is bringing the same outside-in, fix-me mindset into a new system and calling it "natural." We make the case that lasting health isn't something that happens to you. It's something you participate in, from the inside out, by rebuilding resilience, adaptability, and trust in the body's design to restore. We also challenge the cultural obsession with optimization, constant data, and "personalized medicine," including the risks of health-data harvesting and biosurveillance. Our bottom line: you shouldn't need a $2,500 buy-in to start healing. The better path is self-directed, principled, vitalistic healing—using tools wisely, avoiding dependency, and choosing support that strengthens your body's own capacity instead of trying to supplement your way back to health. Resources Mentioned: One Dream on Instagram: @onedream.podcast — DM us your detox questions Follow The One Dream Podcast: 🔗 Follow The One Dream Podcast on Instagram 🔗 Follow Dr. Nick Wilson on Instagram 🔗 Follow Stand for Health Freedom on Instagram Join Health Freedom Institute to take a health freedom foundations course and arm yourself with critical information to rise above the fear of the mainstream narrative HERE. Share this episode with a friend who needs to hear it. The more we question, the more empowered we become in taking control of our health and freedom. Don't forget to subscribe so you never miss an episode!

In this episode of the One Dream Podcast, Leah Wilson speaks with Bailey Templeton, a mother and advocate, about her harrowing experience navigating the medical system after her son was diagnosed with cancer. The conversation delves into the challenges parents face when seeking second opinions, the impact of state intervention on family rights, and the importance of advocacy for health freedom. Bailey shares her personal journey, the legal battles she faced, and her commitment to ensuring that parents have the right to make informed medical decisions for their children. The discussion highlights the need for transparency in the medical system and the importance of empowering parents to advocate for their children's health. Resources Mentioned: Support Bailey Templeton for office One Dream on Instagram: @onedream.podcast — DM us your detox questions Follow The One Dream Podcast: 🔗 Follow The One Dream Podcast on Instagram 🔗 Follow Dr. Nick Wilson on Instagram 🔗 Follow Stand for Health Freedom on Instagram Join Health Freedom Institute to take a health freedom foundations course and arm yourself with critical information to rise above the fear of the mainstream narrative HERE. Share this episode with a friend who needs to hear it. The more we question, the more empowered we become in taking control of our health and freedom. Don't forget to subscribe so you never miss an episode!

In this episode, we explain that the "something's just not right" feeling is often a sign of devitalization, even when labs look unclear. From our perspective, people stay stuck because they chase symptoms instead of restoring the body in the right order: nervous system first, then cellular energy, microbiome, liver/detox flow, and hormones last as a downstream result. Our takeaway: remove interference, build the layers in sequence, and let the body do what it's designed to do, restore. Resources Mentioned: Reclaim Vitality, AVAILABLE NOW ON AMAZON! One Dream on Instagram: @onedream.podcast — DM us your detox questions Follow The One Dream Podcast: 🔗 Follow The One Dream Podcast on Instagram 🔗 Follow Dr. Nick Wilson on Instagram 🔗 Follow Stand for Health Freedom on Instagram Join Health Freedom Institute to take a health freedom foundations course and arm yourself with critical information to rise above the fear of the mainstream narrative HERE. Share this episode with a friend who needs to hear it. The more we question, the more empowered we become in taking control of our health and freedom. Don't forget to subscribe so you never miss an episode!

Today is launch day for Reclaim Vitality. We are celebrating the release of a book we felt deeply compelled to write for people who want to live naturally but feel unsure when it is time to make real health decisions. This book represents more than a decade of learning, teaching, and living a different paradigm rooted in trusting the body and how it was designed to heal. Reclaim Vitality is not a checklist. It is a framework for exiting conventional thinking and applying health freedom in everyday life. We are excited to share it with you and to grow a freer, healthier movement together, one vitalist at a time. Resources Mentioned: Reclaim Vitality, AVAILABLE NOW ON AMAZON! One Dream on Instagram: @onedream.podcast — DM us your detox questions Follow The One Dream Podcast: 🔗 Follow The One Dream Podcast on Instagram 🔗 Follow Dr. Nick Wilson on Instagram 🔗 Follow Stand for Health Freedom on Instagram Join Health Freedom Institute to take a health freedom foundations course and arm yourself with critical information to rise above the fear of the mainstream narrative HERE. Share this episode with a friend who needs to hear it. The more we question, the more empowered we become in taking control of our health and freedom. Don't forget to subscribe so you never miss an episode!

In this episode, we explore why New Year's resolutions often fail and argue that the problem isn't motivation, it's weak decision-making frameworks that collapse under stress. We share a simpler approach to health and life by focusing on making fewer bad decisions through clear guardrails, rather than chasing perfection or piling on tasks. Using our three principles of vitality, we explain how trusting the body's design, recognizing devitalization, and filtering interventions through revitalization can lead to more clarity, less chaos, and real freedom for individuals and families. Resources Mentioned: Reclaim Vitality, PRE-ORDER NOW ON AMAZON! One Dream on Instagram: @onedream.podcast — DM us your detox questions Follow The One Dream Podcast: 🔗 Follow The One Dream Podcast on Instagram 🔗 Follow Dr. Nick Wilson on Instagram 🔗 Follow Stand for Health Freedom on Instagram Join Health Freedom Institute to take a health freedom foundations course and arm yourself with critical information to rise above the fear of the mainstream narrative HERE. Share this episode with a friend who needs to hear it. The more we question, the more empowered we become in taking control of our health and freedom. Don't forget to subscribe so you never miss an episode!

In this episode, we push back on the idea that "you have to be rich to be healthy," arguing that the biggest health breakthroughs usually come from subtracting what's harming you rather than piling on more supplements, tests, and protocols. We explain how both conventional and "functional" approaches can get expensive when they focus on treating symptoms instead of removing the everyday stressors that devitalize the body, using Dr. James Chestnut's "backpack" analogy: aging is a slow leak, but modern life throws "rocks" (poor sleep, ultra-processed foods, toxins, constant stress, fear, and more) into the backpack that make you sink faster. The practical takeaway is simple and accessible: pick one rock to remove this week, like sugar, late-night scrolling, or toxic inputs, so your nervous system can rebalance and your body can do what it's designed to do: heal. Resources Mentioned: Reclaim Vitality, PRE-ORDER NOW ON AMAZON! One Dream on Instagram: @onedream.podcast — DM us your detox questions Follow The One Dream Podcast: 🔗 Follow The One Dream Podcast on Instagram 🔗 Follow Dr. Nick Wilson on Instagram 🔗 Follow Stand for Health Freedom on Instagram Join Health Freedom Institute to take a health freedom foundations course and arm yourself with critical information to rise above the fear of the mainstream narrative HERE. Share this episode with a friend who needs to hear it. The more we question, the more empowered we become in taking control of our health and freedom. Don't forget to subscribe so you never miss an episode!

Summary: In this episode we talk about GLP-1s and peptides and why they've become such a big topic in health right now. We dig into what these compounds actually are, how they affect metabolism and the body's natural signals, and why so many people are drawn to them as a fast solution. We also talk honestly about the risks of trying to override what the body is designed to do, especially when people don't really know what they're taking or how it's made. And we take a closer look at the marketing machine behind these products, because a lot of what's being sold is more hype than help. Our biggest takeaway: real health isn't a shortcut, it's a long game, and we want people to feel informed, grounded, and empowered when they're making decisions about their bodies. Resources Mentioned: The Vaccine Decision: Every Shot has a Story, NOW ON AMAZON! One Dream on Instagram: @onedream.podcast — DM us your detox questions Follow The One Dream Podcast: 🔗 Follow The One Dream Podcast on Instagram 🔗 Follow Dr. Nick Wilson on Instagram 🔗 Follow Stand for Health Freedom on Instagram Join Health Freedom Institute to take a health freedom foundations course and arm yourself with critical information to rise above the fear of the mainstream narrative HERE. Share this episode with a friend who needs to hear it. The more we question, the more empowered we become in taking control of our health and freedom. Don't forget to subscribe so you never miss an episode!

Summary: In this conversation, Leah Wilson and Ryan Kennedy discuss the rapid integration of AI in education, focusing on its implications for student learning, data privacy, and mental health. They explore the authority of school districts in implementing AI, the need for parental consent, and the ethical considerations surrounding AI's influence on children. The discussion highlights the importance of establishing regulatory frameworks to protect students and the necessity for parents to be informed and involved in decisions regarding AI use in schools. Takeaways: AI is rapidly entering classrooms and homes, raising concerns. Parents are often unaware of how AI affects their children. School districts have the authority to decide on AI use. Data collection by AI raises privacy concerns for students. AI's impact on mental health is a growing issue. Legislation is needed to protect minors from AI misuse. Parental consent is crucial for AI use in education. Resources Mentioned: Check out the work Florida Citizens Alliance is doing here. One Dream on Instagram: @onedream.podcast — DM us your detox questions Follow The One Dream Podcast: 🔗 Follow The One Dream Podcast on Instagram 🔗 Follow Dr. Nick Wilson on Instagram 🔗 Follow Stand for Health Freedom on Instagram Join Health Freedom Institute to take a health freedom foundations course and arm yourself with critical information to rise above the fear of the mainstream narrative HERE. Share this episode with a friend who needs to hear it. The more we question, the more empowered we become in taking control of our health and freedom. Don't forget to subscribe so you never miss an episode!

Summary: *]:pointer-events-auto scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]" dir="auto" tabindex="-1" data-turn-id= "request-WEB:2bc141f5-4db3-41f4-abce-defef4ba67f4-6" data-testid= "conversation-turn-14" data-scroll-anchor="true" data-turn= "assistant"> We're celebrating 250 episodes of our podcast, a journey that's grown from monthly conversations to weekly releases in 2025. Over seven years, we've had the privilege of speaking with 27 remarkable guests this year alone, exploring what it means to live healthy and free. Reflecting on those conversations, Nick shares how our talk with Catherine Austin Fitts reshaped his thinking about technology and personal privacy, reminding us that awareness changes behavior. This milestone isn't just about longevity; it's about growth, gratitude, and the freedom to keep asking better questions. Resources Mentioned: Reclain Vitality AVAILABLE ON PRE-ORDER NOW! One Dream on Instagram: @onedream.podcast — DM us your detox questions Follow The One Dream Podcast: 🔗 Follow The One Dream Podcast on Instagram 🔗 Follow Dr. Nick Wilson on Instagram 🔗 Follow Stand for Health Freedom on Instagram Join Health Freedom Institute to take a health freedom foundations course and arm yourself with critical information to rise above the fear of the mainstream narrative HERE. Share this episode with a friend who needs to hear it. The more we question, the more empowered we become in taking control of our health and freedom. Don't forget to subscribe so you never miss an episode!

Summary: The conversation delves into the recent changes in the childhood vaccine schedule, particularly focusing on Hepatitis B. It discusses the implications of these changes for parental rights, medical ethics, and the importance of informed decision-making in vaccination. The speakers emphasize the need for transparency and the right of parents to make choices based on individual circumstances rather than a one-size-fits-all approach. They also highlight the significance of the new recommendations and the potential for further scrutiny of the vaccine schedule. Takeaways: Hep B is not universally needed for all newborns. Only half a percent of newborns are at risk for Hep B. The childhood vaccine schedule is being reassessed. Medical ethics should guide vaccination decisions. The vaccine decision belongs to parents, not the state. Transparency in vaccination practices is crucial. The role of advocacy in health freedom is vital. Every shot has a story that needs to be understood. Resources Mentioned: The Vaccine Decision: Every Shot has a Story, NOW ON AMAZON! One Dream on Instagram: @onedream.podcast — DM us your detox questions Follow The One Dream Podcast: 🔗 Follow The One Dream Podcast on Instagram 🔗 Follow Dr. Nick Wilson on Instagram 🔗 Follow Stand for Health Freedom on Instagram Join Health Freedom Institute to take a health freedom foundations course and arm yourself with critical information to rise above the fear of the mainstream narrative HERE. Share this episode with a friend who needs to hear it. The more we question, the more empowered we become in taking control of our health and freedom. Don't forget to subscribe so you never miss an episode!

Summary: In this episode of the One Dream Podcast, Dr. Nick and Leah Wilson delve into the often-overlooked role of the nervous system in health care. They discuss how many people feel unwell despite following healthy lifestyles, attributing this to a nervous system stuck in survival mode. The conversation emphasizes the importance of understanding the underlying causes of health issues, particularly the three T's: thoughts, traumas, and toxins. The hosts also provide practical advice for listeners to support their nervous system and improve overall health. Takeaways: The nervous system is often misunderstood in healthcare. Many people feel unwell despite healthy lifestyles due to nervous system issues. Modern medicine often treats effects rather than causes. The nervous system regulates hormones and bodily functions. Nervous system dysregulation can lead to various health issues. Thoughts, traumas, and toxins are key factors affecting health. Health doesn't have to be complex; simple changes can make a difference. Resources Mentioned: Reclaim Vitality, PRE-ORDER NOW ON AMAZON! One Dream on Instagram: @onedream.podcast — DM us your detox questions Follow The One Dream Podcast: 🔗 Follow The One Dream Podcast on Instagram 🔗 Follow Dr. Nick Wilson on Instagram 🔗 Follow Stand for Health Freedom on Instagram Join Health Freedom Institute to take a health freedom foundations course and arm yourself with critical information to rise above the fear of the mainstream narrative HERE. Share this episode with a friend who needs to hear it. The more we question, the more empowered we become in taking control of our health and freedom. Don't forget to subscribe so you never miss an episode!

Summary: The conversation delves into the significant privacy concerns surrounding the collection of DNA from newborns, particularly through whole genome sequencing. Dr. Nick Wilson and Leah Wilson, JD, discuss the implications of this practice, including the potential for a national genetic database and the ethical dilemmas it presents. They highlight the shift from traditional newborn screening to predictive genetic medicine, emphasizing the risks associated with genetic determinism and the importance of informed consent. The discussion also touches on historical lessons from gene therapy trials, the rise of biosurveillance, and the need for public awareness and action to protect individual rights and health outcomes. Takeaways: The purpose of newborn screening is shifting from identifying conditions to predictive analysis. Once genetic information is collected, it can be stored indefinitely. Genes are the least significant factor in health outcomes. The childhood vaccine schedule has expanded over time, raising concerns. The Newborn Screening Saves Lives Act could lead to a national genetic database. Parents need to be cautious about informed consent regarding genetic screening. Resources Mentioned: Reclaim Vitality, PRE-ORDER NOW ON AMAZON! One Dream on Instagram: @onedream.podcast — DM us your detox questions Follow The One Dream Podcast: 🔗 Follow The One Dream Podcast on Instagram 🔗 Follow Dr. Nick Wilson on Instagram 🔗 Follow Stand for Health Freedom on Instagram Join Health Freedom Institute to take a health freedom foundations course and arm yourself with critical information to rise above the fear of the mainstream narrative HERE. Share this episode with a friend who needs to hear it. The more we question, the more empowered we become in taking control of our health and freedom. Don't forget to subscribe so you never miss an episode!