The Self-Love Sisterhood Podcast

When I follow my heart, I am abundant. I am successful. And I am free. I am ready to let go of everything that doesn´t make me feel that way. Today, I don´t have any doubts about what I want to let go of.

In this weekly wisdom episode I am talkning about how girls and women are treated and valued around the world and that I have a huge thank you directed towards all the girls and women who came before me and fought for my future. There are a lot of things to be done before some countries see girls as valuable as boys and by educating myself these past few weeks I have realized that I have a lot of privilege just by being born in Sweden. Listen to the episode to learn more. My contact information if you want to share your opinons and your story with me. Email: julialinneaeriksson@live.se Instagram: @thebodypositiveproject_ Link to the Youtube channel "Tänk till" https://youtu.be/-cYyVkNehu8

This week I am reading a poem of my own creation called If I could be granted a wish. I hope that it makes you feel loved and seen. Have a beautiful friday my love! Julia xx

This week I am talkning about a body insecurity that affect so many girls and women of all ages. Something that a lot of people find very uncomfortable to talk about and that is body hair.  What are your feelings about body hair? Are you the kind of person that removes your body hair or are you letting it grow?

This week I am reading a poem of my own creation called History is written by the survivors but the dead ignites the revolution. I hope that it inspires you and empowers you.  Have a beautiful friday my love! Julia xx

Firstly, I want to say happy pride to LGBTQs all over the world! You guys are angels, revolutionaries and rockstars and for every one of you that steps out and shows the true and authentic you, the world becomes a more beautiful place. Secondly, there are truly beautiful things that has awoken from such tragedies that has happened in the world these past weeks and it is just the beginning. The revolution is here and it comes with love.

You are now ready to welcome a beautiful night sleep with lovely dreams. Sleep. And may your dreams fill you with inspiration and hope. Goodnight.

Today is a beautiful day my love. Don´t let it get away. Enjoy it. Love it. And then come back tomorrow and do it all over again.

If I were to ask you to name all the people that you love. How long would it take for you to name yourself? That is the type of question we are asking ourselves in this weekly wisdom episode. We are talking about the idea of it being narcissistic to say that you love yourself. We are asking the hard questions about self-love and love in general. Follow us on Instagram @thebodypositiveproject_ for weekly inspiration. 

This week I am reading a beautiful poem by Cleo Wade and a beautiful reminder called You are lovable. You can find her on Instagram @Cleowade

In this weekly wisdom episode we are talkning about how you can start to love your body today even if you have a desire to change her appearance. I will tell you about a secret that I learned almost 3 years ago that changed everything. Enjoy the episode! xx

This is the beginning of loving yourself. This is the beginning of accepting yourself. This is the beginning of forgiving yourself. This is the beginning of falling in love with everything that you are. Enjoy the beauty of becoming. Enjoy a new beginning. 

This week I am reading a beautiful poem by Danielle Doby called The practice - body talk. You can find her on Instagram @Danielledoby.

In this weekly wisdom episode I am sharing 5 methods to handle your inner bully that tries to convince you that you are not enough. We all have that voice inside our heads and it´s time that we stop listening to it.

This week I am reading a beautiful poem by Allie Michelle called Mirror mirror on the wall. You can find her on Instagram @Alliemichellel

How are you coping after a few weeks of lockdown? Are you experiencing body insecurities? If you answer is yes then listen to this episode and you will get some tips on how you can handle them. So many of us are facing a new reality that is giving us anxiety and fear. Feeling insecure about your body should not be one of them. 

Hello my beautiful lovely! After a much needed break we are back and I am so happy about that! In this episode I am sharing 5 lessons that I have learned these past few weeks that has basically smacked me in the face, but in a good way! I hope that this episode reaches whoever needs to hear it. xx

It is my 29th birthday today! When I am blowing out the candles on my birthday cake I will be making not one, not two but 29 wishes to help me and the world move forward. I wish that you and your loved ones are safe and that they will stay safe.  If you want to take your mind of the things that is going around in the world I suggest that you click on this link down below. It will help you, I promise. I love you guys so much and happy birthday to my fellow aries sun! https://thebodypositiveproject.simplero.com/purchase/102577-THE-BODY-POSITIVE-PROJECT

You are not alone my beautiful friend. You are a part of my sisterhood and I am here to support you, listen to you and validate your feelings that you have about yourself and your body. Not everybody in your surrounding will understand you but this sisterhood will. I love you. Julia xx If you want to be a part of my latest project, MY BOOK (!) then click on this link: https://thebodypositiveproject.simplero.com/purchase/102577-THE-BODY-POSITIVE-PROJECT

How confident do you feel in the clothes that you are wearing? Do you struggle with your clothing size? You body image issues directly effects what kind of clothes you choose to wear and often it´s about hiding the body parts that we think are flawed. In this episode I am giving you 4 tips on how to change that mindset.  Link to join THE BODY IMAGE ACADEMY: https://thebodypositiveproject.simplero.com/thebodyimageacademy Link to Elizabeths mini course Cohesive Closet: https://closetconfidence.lpages.co/cohesive-closet-course/?fbclid=IwAR3wwgYxaJbqevOoieh1fRf0QoOYs2A3dw2oqA2quPFfqvocTZrycAb4Y88