The Social Sphere

COVID-19 has put a halt to so many things.  Many of us are finding ourselves slowing down, in our schedules and our energy levels. How does productivity influence your self-worth? This week, we're talking about the pressures of "hustle culture" and how to cope with a reduction in productivity during lockdown.

Feels good to be back!!!! It's been a crazy few weeks, and it feels great to be refreshed after a few weeks off. This week, I touch upon some current events, such as the presidential election and COVID-19; as well as a bit of a life update from me and how I'm managing my routine.

Feels good to be back!!!! It's been a crazy few weeks, and it feels great to be refreshed after a few weeks off. This week, I touch upon some current events, such as the presidential election and COVID-19; as well as a bit of a life update from me and how I'm managing my routine. 

What kind of people do you call your friends? Are they people who make you feel good about yourself? Or do some of them cause more harm than good? This week, we're diving into what makes a good friend, as well as sharing some lessons from friendships past.

This week, we're showing some love to our furry friends at home! Pets provide such a necessary, significant role in our overall wellness. We adore the pets in our lives, and we wanna tell you why they mean so much to us.

This week, we are addressing the Breonna Taylor case. More specifically, we respond to the news of Kentucky grand jury making the decision to indict former officer Brett Hankinson with 3 counts of wanton endangerment; failing to hold any officer accountable for her death. Black Lives Matter is a massively significant movement to us. We touch upon Breonna's case, as well as the importance of Black Lives Matter movement as a whole. We intend to continue discussing issues of race and oppression in the future. But for now, please use the following links to support and learn more about this cause. Stand With Bre Justice for Breonna BLM Educational Resources BLM Petitions BLM Donations  Black Mental Health BLM on Netflix

This week, we are challenging body image. What is the ideal body? What kind of effects does negative body image have on a person? How can we begin to feel more confident in our own skin? Listen and find out!

Welcome to The Social Sphere! The first topic tackles a term we've all heard before: self care. What does self care really even mean? How can I practice self care? How does self care impact my mental health? If you're asking yourself these questions, we've got answers for you.