The Spirit Made Us Do It Podcast

Let's face it light workers, this past year was an emotional roller coaster. The Covid coaster! In this episode Kelli and Kristi discuss how they pull themselves up spiritually when all they feel like doing is staying in bed with the covers over their heads. "As always we keep it real and hope our transparency helps others to stay in the light."   Join us for an upcoming Yin yoga &/or Reiki training   Join our email list and get a FREE distance Reiki Healing guided meditation HERE  Connect with us Spiritmadeusdoit.com IG @spiritmadeusdoit FB-Spirit Made Us Do It Pinterest Sponsorship and collaboration Requests HERE

We're so excited to be back for another season. In today's episode we get real about all the ups and downs we have experienced over the past 7 months during this global pandemic. We want to be authentic and real and inspire you to be the light and share the light. More info about our upcoming trainings www.spiritmadeusdoit.com Join Kristi's Spiritual Practices for Hormonal Health and Healing Digital course and healing circles at www.kristikuttner.com/course More info on booking spiritual coaching, energy work and holistic hair services with www.kellimartin.com Follow us on IG @spiritmadeusdoit @sittinprettykristi @heartcenteredsoul- Find out more on Kelli's raffle on her IG    

What are your thought patterns like? In this episode we sit down with Sadie Ackerman and discuss the importance of mindset and how to shift your thoughts from low vibrational thinking to high vibrational thinking through Affirmism’s. Humans have anywhere from 12,000-60,000 thoughts a day! Some studies claims 80% of those thoughts are negative. And where does our entire experience of life take place? In our mind! Affirmism is a process and daily-use tool that blends the practice of positive affirmations with custom sound healing recordings & brain entrainment to pattern your subconscious mind to think positively. Connect with Sadie Ackerman here IG @Sadieeeelizabeth  @Affirmism   Connect with us www.spiritmadeusdoit.com IG @spiritmadeusdoit FB-Spirit Made Us Do It FB secret group Pinterest

Chakras are spiritual energy centers within and around our body. In this episode we discuss a basic understanding of what these vortexes are and how they relate to our life and spirituality. There is a guided Chakra Meditation at the end of the episode!

Learn more about the healing power of sending distance Reiki energy healing through time and space. This episode includes a guided meditation with distance Reiki to help accelerate healing!  For the meditation please make sure you are not driving and are in a safe, quiet and comfortable place. You can also grab a journal and write down anything that comes up during the mediation. Reach out to us through instagram if you need any extra support on anything that came up! Connect with us IG @spiritmadeusdoit FB-Spirit Made Us Do It FB secret group Pinterest Join us for our next Reiki training!!!   More about Spirit Made Us Do it and our upcoming trainings and workshops  HERE Sponsorship and collaboration Requests HERE

Today's guest is Kelly Collins a fellow yoga instructor and friend from our hood in San Diego! Kelly is a YOGA AND WELLNESS TEACHER, WRITER, & PODCAST HOST of the woke wellness podcast. HER MISSION IS TO HELP RAISE THE COLLECTIVE CONSCIOUSNESS THROUGH RECONNECTING AND REBALANCING THE MIND-BODY-SPIRIT WITH MOVEMENT, BREATH WORK, MINDFULNESS PRACTICES, RECONNECTING TO THE EARTH, AND A PLANT-BASED DIET.  In today's episode Kelly give us a well rounded holistic approach to finding a fitness routine and diet that brings you joy and is sustainable. We also dive into the importance of mindfulness and mantra as a way to release energy blocks and limiting beliefs. Kelly radiates high vibes and wellness and we were honored and excited to have her join us!  Enjoy! Connect with Kelly Collins IG: https://www.instagram.com/kellycollinswellness/ website: https://www.kellycollinswellness.com/ Woke Wellness podcast: http://wokewellness.libsyn.com Soul Spark program: https://www.kellycollinswellness.com/soulsparkcoaching Mind-Body Reset. program: https://www.kellycollinswellness.com/14day-mindbody-reset Workshops and events: https://www.kellycollinswellness.com/event-calendar   Join our email list and get a FREE distance Reiki Healing guided meditation HERE Connect with us IG @spiritmadeusdoit FB-Spirit Made Us Do It FB secret group Pinterest More about Spirit Made Us Do it and our upcoming trainings and workshops  HERE Sponsorship and collaboration Requests HERE      

Today's guest Rachel Alyce is a powerful manifestation and mindset teacher, hypnotherapist, author and host of the quarter life funk podcast.  She works with women in their 20's and 30's navigating their Saturn return which she describes as a quarter life funk.  We discuss her tips of aligning and manifesting from your heart space and trusting the guidance of angels, guides and the universe and so much more!   Connect with Rachel Alyce @thequarterlifefunk quarterlifefunk.com quarter life funk podcast   Connect with us Join our email list and get a FREE distance Reiki Healing guided meditation HERE IG @spiritmadeusdoit FB-Spirit Made Us Do It FB secret group Pinterest More about Spirit Made Us Do it and our upcoming trainings and workshops  HERE Sponsorship and collaboration Requests HERE  

In today's episode Kelli and Kristi share how they are personally moving through this emotional time we are all navigating through during the Covid19 Global pandemic. They offer tips and tools to shift energy and stay grounded during the quarantine and moving forward.  Join us for upcoming HEALING MEDITATION + Reiki Circle 4/24 HERE   Access Kristi's Spiritual Practices for Hormonal Health Course HERE   Join our email list and get a FREE distance Reiki Healing guided meditation HERE   Connect with us IG @spiritmadeusdoit FB-Spirit Made Us Do It FB secret group Pinterest   More about Spirit Made Us Do it and our upcoming trainings and workshops  HERE Sponsorship and collaboration Requests HERE

In this episode we interview Amanda Marit! Amanda is a International Spiritual Coach, Business Mentor, and Intuitive, Founder of Soul Mastery Coaching Certification, Host of The Illuminated Woman podcast and a Cubicle Survivor turned multiple 6-Figure Entrepreneur. Amandas mission is to help you live as your highest and best self while you're here on this planet!  We were expanded AF after spending an hour with this goddess and feel great fortune to call her a friend now :) In this episode Amanda shares her INSPIRING personal story of how she went from having 5 cents in her bank account to being the CEO of a multiple six-figure personal brand, and helping passionate, spiritual women step into their power. She gives valuable advice on how to move through fear and show up even more powerfully from your heart by aligning with energy of your highest self. Warning this episode may cause high levels of inspiration to step into your power and become your higher self and may lead to FULL ILLUMINATION like a shiny diamond!    Connect with Amanda AmandaMarit.com IG: @theamandamarit The Illuminated Woman Podcast with Amanda Marit    Connect with us IG @spiritmadeusdoit FB-Spirit Made Us Do It FB secret group Pinterest Join our email list and get a FREE distance Reiki Healing guided meditation HERE   More about Spirit Made Us Do it and our upcoming trainings and workshops  HERE Sponsorship and collaboration Requests HERE    

Today's guest Kelly Mosser is a intuitive tarot advisor & spiritual guide. Kelly gives us clear guidance on how to use tarot as a spiritual practice. She breaks down the process and gives insight on how she personally does readings to receive guidance from spirit. A note from Kelly.... "Tarot is more than a party trick (though I'm an awesome party guest!) It’s a powerful tool designed to guide us toward our true callings, our most authentic relationships, and the highest embodiment of our divine selves. As an Intuitive Advisor, I’ve got your back. You’re safe with Spirit and me. Let’s all work some magic together!" Connect with Kelly Mosser @kelly.mosser Work with Kelly HERE    Connect with us   IG @spiritmadeusdoit FB-Spirit Made Us Do It FB secret group Join our email list and get a FREE distance Reiki Healing guided meditation HERE More about Spirit Made Us Do it and our upcoming trainings and workshops  HERE Sponsorship and collaboration Requests HERE  

Today we invite our favorite Doctor and dear friend Dr Leah Gordon from Tribe Medicine on to get her holistic and educated view point on the corona virus pandemic. Dr Gordon gives us the science and facts regarding COVID19 and also discusses how we can boost our immune system holistically through diet, lifestyle and spiritual practices.  We dive into the energetics around this very fear based pandemic we are all facing and how we can shift our energy into a higher vibration.   Dr. Leah Gordon is an expert in root-cause medicine, dedicated to uncovering the sources of hormonal, gut, and sex drive imbalances. She is passionate about empowering motivated women to create a thriving and healthful life so they may bring their beautiful gifts into this world. She especially loves supporting women prior to pregnancy so that they are optimal and their future babies, families, and communities benefit from their health and lifestyle practices.   Connect with Dr Leah Gordon at tribemedicine.com IG @drleahgordon  @tribemedicine  6 At-Home Immune Boosting tips blog post Tribe Connections Virtual Meetup Moon Medicine Women's Circle Workshops Emotional Support Sessions   Connect with us Join our email list and get a FREE distance Reiki Healing guided meditation HERE IG @spiritmadeusdoit FB-Spirit Made Us Do It FB secret group Pinterest More about Spirit Made Us Do it and our upcoming trainings and workshops  HERE Sponsorship and collaboration Requests HERE

Today's episode is the third episode of our "Heal your Inner Child" series (link below for previous episodes). In today's episode Kristi is vulnerable and open about some of her limiting beliefs discovered through doing deep inner child work and how these beliefs have shown up in different experiences in her life. She gives you her daily practice and tools she uses to connect with and heal her inner child and heal limiting beliefs. She offers a guided meditation to connect and heal your inner child at the end. (time meditation starts 34:30) More on Kristi's offerings HERE   Previous Podcast Episodes in the Heal your Inner Child series Introduction to Healing Your Inner Child Healing the wounds from my childhood with Kelli Martin   Join our email list and get a FREE distance Reiki Healing guided meditation HERE  Connect with us IG @spiritmadeusdoit FB-Spirit Made Us Do It FB secret group Pinterest More about Spirit Made Us Do it and our upcoming trainings and workshops  HERE Sponsorship and collaboration Requests HERE

We all have pain and wounds from childhood, when unaddressed our pain often turns into triggers in our adult lives that hold us back. In this episode Kelli exposes her personal journey into getting in touch with her inner child and how she began to heal the traumas from her youth. From Abandonment to Anorexia, Kelli opens up and shares it all. At the end of this episode Kelli will guide you through an Inner Child Meditation to help you get in touch with your own inner child to begin your process of healing! Make sure you are in a quiet, comfortable space and not driving during this meditation... Enjoy! Kelli works 1:1 in person and virtually to help her clients step into their own POWER and to heal the deeply seeded wounds from their past! Work 1:1 with Kelli here   Connect with Kelli: kellimartin.com Instagram @heartcenteredsoul Facebook @ Kelli Martin Healing   Join our email list and get a FREE distance Reiki Healing guided meditation HERE   Connect with us IG @spiritmadeusdoit FB-Spirit Made Us Do It FB secret group Pinterest More about Spirit Made Us Do it and our upcoming trainings and workshops  HERE Sponsorship and collaboration Requests HERE   Stay In Touch with us! IG @spiritmadeusdoit FB-Spirit Made Us Do It FB secret group Pinterest

Inner child work is deep healing work that has profoundly changed our lives. We help clients transform with this deep work and wanted to share a series of episodes on this important topic. Today's episode is an Introduction to Inner Child work and the first episode of the series. In this episode we define inner child work and give a better understanding of why this work is important and how to begin connecting with your beautiful and pure inner child and also how to re-parent yourself.   Join our email list and get a FREE distance Reiki Healing guided meditation HERE Connect with us IG @spiritmadeusdoit FB-Spirit Made Us Do It FB secret group Pinterest   More about Spirit Made Us Do it and our upcoming trainings and workshops  HERE Sponsorship and collaboration Requests HERE

In today's episode we invite our dear friend Jen Powers the founder of Soultrition on to discuss intuitive eating, mindful eating, and the non-dieting approach to health and weight management.  Jen is a Yoga Teacher, Reiki Healer, and Registered Dietitian Nutritionist.  She received her Bachelor’s Degree in Nutrition from UC Berkeley and Master’s Degree in Nutrition from CSU Long Beach. Jen's passion is to help people heal their relationship with food and their body. "I believe everyone is capable of finding freedom in their own skin and it is my passion and mission to help them find their way." ? Jen Powers Check out the book Jen recommends on Intuitive eating- https://www.amazon.com/Intuitive-Eating-Revolutionary-Program-Works/dp/0312321236 Find out more about Jen's offerings HERE Follow Jen on IG @soul.trition   Join our email list and get a FREE distance Reiki Healing guided meditation HERE  Connect with us IG @spiritmadeusdoit FB-Spirit Made Us Do It FB secret group Pinterest   More about Spirit Made Us Do it and our upcoming trainings and workshops  HERE Sponsorship and collaboration Requests HERE  

In today's episode we deep dive into Hormonal health with Naturopathic Dr Leah Gordon from Tribe Medicine. Get ready to take notes because this episode is overflowing with wisdom on how all aspects of our lives impact the health of our hormones.    Join our email list and get a FREE distance Reiki Healing guided meditation HERE   Connect with Dr Leah Gordon at tribemedicine.com/  IG- @tribemedicine @drleahgordon   Connect with us IG @spiritmadeusdoit FB-Spirit Made Us Do It FB secret group Pinterest More about Spirit Made Us Do it and our upcoming trainings and workshops  HERE Sponsorship and collaboration Requests HERE More info on Kristi's digital course Spiritual Practices for Hormonal Health  

When we think of Reiki most people immediately think about hands on healing, but Reiki is really much more! It's a daily spiritual practice! In this episode Kelli and Kristi discuss Reiki as a way of life and how you can use the principles to bring balance and harmony into your modern life. Join our email list and get a FREE distance Reiki Healing guided meditation HERE   Connect with us IG @spiritmadeusdoit FB-Spirit Made Us Do It FB secret group Pinterest More about Spirit Made Us Do it and our upcoming trainings and workshops  HERE Sponsorship and collaboration Requests HERE   Stay In Touch  IG @spiritmadeusdoit FB-Spirit Made Us Do It FB secret group Pinterest

Would you like to receive more support, guidance and protection from angels and spirit guides?  We were divinely guided to bring on our special guest today who is an "angel expert" and can help you do just that!  Wendy Binkier is a Angel Therapist Practitioner, a  Reiki Master and founder of Hands to Heart Reiki. Wendy shares so much knowledge around connecting with Arc Angels, your guardian angels, spirit guides, synchronicities and gives tangible tools and tips to connect to the angelic realm. We also discuss angel numbers, angels oracle cards and the different angels to call in for spiritual support and so much more...... You may want to grab your journal for this one!!!!  Enjoy! Connect with Wendy on  IG @handstoheartreiki handstoheartreiki.com   ***Join our email list and get a FREE distance Reiki Healing guided meditation HERE Connect with us spiritmadeusdoit.com IG @spiritmadeusdoit FB-Spirit Made Us Do It FB secret group Pinterest   More about Spirit Made Us Do it and our upcoming trainings and workshops  HERE Sponsorship and collaboration Requests HERE  

Back by popular demand Naturopathic Dr. Leah Gordon returns to share a wealth of knowledge on cleansing the body. She shares the benefits of cleansing your system as well as tips on how to clean up your diet.  Dr. Gorgon is very passionate about living a WHOLE-ISTIC life and it shows in this episode.      Connect with Dr Leah here IG-@tribemedicine Connect with us IG @spiritmadeusdoit FB-Spirit Made Us Do It FB secret group Pinterest

We were called to do a episode specifically on recognizing that our lives don't magically change on the first of January.  Putting so much pressure on big changes and unrealistic expectations only leads to unnecessary stress and ultimately failing at our goals. In this episode we share our personal goals/intentions and how we shifted our mindset around change and true success. More about the Tribe Reset Cleanse HERE Studio reform pilates Hillcrest Salt hot Pilates Plastic Free Products we LOVE: Dropps  eco friendly Laundry and dish soap  Blueland  eco friendly hand soap & cleaning suppies Who Gives A Crap   eco friendly TP Oway Organic Way Haircare (stylist aprroved!) Join our email list and get a FREE distance Reiki Healing guided meditation HERE Connect with us IG @spiritmadeusdoit FB-Spirit Made Us Do It FB secret group Pinterest   More about Spirit Made Us Do it and our upcoming trainings and workshops  HERE Sponsorship and collaboration Requests HERE   Stay In Touch  IG @spiritmadeusdoit FB-Spirit Made Us Do It FB secret group Pinterest