The Vital Way

We continue with our Q&A series and in this episode of the Vital Way the focus is on one of the best super-food we have. Learn more about health benefits of Shilajit, how it affects aging, what is the difference in quality between Shilajit powder and the resin and much more.

Today we have Mike Whitfield on the line who lost 115 lbs. and change his life completely. Find out how what it takes to lose 115 lbs., what is the key to eating better, just how important are pushups, why you should get up early and much more in the newest episode of the Vital Way podcast.

Jayson and Mira Calton may just be the leading people in the world on micronutrients. As I start off the call, while so much of the nutrition focus is on MACROnutrients, when it comes to health the MICROnutrients are so much more imporant. In this exciting call you'll learn much more than you ever knew on the topic including: * Mira's story of reversing Osteoporosis (an "incurable" disease) * The Macronutrients Wars * Vitamin C's role in Stress * Deficiencies = Death, but the important difference between Single vs. Culmination Deficiencies * Just 3 Critical Mineral to Fix Hypertension * Why Multivitamins are still in their Infancy * Beware these Depleters of Micronutrients * 34%-60% of People have this Genetic Mutation rendering Folic Acid inert *Supplements - Absorption, Beneficial Quantities & Forms, Competition and Synergy *Names Named! the Crappiest Multivitamins on the Market *The Best Testing to do for Micronutrient Deficiencies (plus some ideas on how to find out for free) *And Much More https://sn183.isrefer.com/go/d-e2/legendstr/

In the newest podcast Zane Christopher reflects on his ongoing experience at Roots survival school.

In the newest episode of The Vital way podcast we have a chance to hear what Peter Ragnar has to say about longevity. Discover the ways of the Chinese Immortals, find out what Peter's training routine looks like, how to reverse aging with resistance training or use your battery for Qi Force and much more.

If you're looking to improve cognitive function make sure to check out the newest Vital Way podcast episode and find out how to use coffee or tea to enhance other nootropics, which herbs support memory, focus and well-being and much more.

Eric Fiorillo shares his stories of heading to Iceland to carry the legendary Husafell stones and more, in the ultimate test of manliness.

Dr. Tom Yarema is a pioneering physician...passionately committed to bridging the best of all systems of Medicine and delivering practical, cost-effective solutions to his patients. Among the early physicians who established the specialty of Emergency Medicine in the US during the early 80’s, he appreciated Allopathy’s triumph in acute, life-threatening conditions, as well as its failings in reversing chronic, lifestyle-related disease. At age 41, the sudden diagnosis of type 2 diabetes with no conventional risk factors motivated him to bridge Ayurveda, Traditional Oriental Medicine, and Western Biochemical Nutrition to find his own cure. The eventual outcome was not only successful disease reversal, but also the self publication of a 7-time, national award-winning patient guidebook & cookbook: EAT TASTE-HEAL. Now in its 9th printing.

Once again, you ask and we answer. This week we had a wide range of questions. Find out if any of our herbs are organic, an expiration date for herbs, which herbs work the best for ED and which could help you sleep better and other random questions in the newest episode of the vital way.

Today we have a special podcast dedicated to women's health. Find out what are the four different types of PMS symptoms, how hormones modulate the neurotransmitters, discover the dangers of "The Pill" used as a band-aid approach to hormones, what is the best herb for Women coming off "The Pill" and much more.

Find out how we discovered some of the super herbs we sell, why it's important to do your own research, which lifestyle change provides excellent results in combination with herbs, which herbs are the best against adrenal fatigue and much more in the newest episode of the Vital Way podcast.

Dr. William Wong is a PhD, Classical Naturopath, Exercise Physiologist, Sports Medicine Trainer, he’s been inducted into the Martial Arts Hall of Fame and a bunch more. With over 27 years of professional experience he’s been a leader in the use of systemic enzyme therapy, anti-aging and pro-sexuality topics.

Identify herbs that are good for everyone according to Daoist Tonic herbalism, explore the role of the yin and yang in adaptogens and learn more about Yin and Yang nature of mental Herbs and nootropics in episode number 17 of the Vital Way podcast.

What are the basic principles of Yin and Yang theory and how it ties to humans, plants and the environment? Find out all about the three treasures Jing, Qi and Shen and their relation to duality, the general properties of Yin and Yang herbs, how Chinese Medicine sees raw food and much more in the newest episode of the Vital Way.

In episode #16 of the Vital Way we have a special guest Sajah Popham who'll tell us all about herbal alchemy, spagyrics, how paracelsus revolutionized medicine, similarities between Tomsonian herbalism, Chinese medicine and Ayurveda, and much more.

In the latest episode of the Vital Way we have Mark Wilson who's gonna tell us all about testosterone, why they call it the happiness hormone, what you can take with herbs to increase absorption, how to lower your cortistol levels, the number one issue to solve for low testosterone, how to tell if your DHT is too high and much, much more.

We're continuing with question & answers series and in this episode we answered your questions on taking herbs. Should you take the herbs with water or mix it straight into it? Do some herbs interact with certain food? Is it OK to take many herbs at one time? Find out answers to this and other questions in the newest episode of the Vital Way.

In the newest episode of the Vital Way we answer some of the questions we received lately from our customers. You asked, we delivered. Find out if pine pollen is good for something more than regulating hormones, which herbs do really work for ED, different ways to take Tongkat ALi, why we don't encapsulate our products and much more.

Find out how to separate the good stuff from the frauds, why some hormonal herbs can be too powerful, which hormonal pathways are worked by Tongkat Ali, the benefits of testosterone (beyond what you already know), ways to lower your anxiety and cortisol levels with Tonkgat ali and much more in the newest episode of the Vital Way podcast.

Listen to the first interview on the Vital Way Podcast with Cloud Christopher and Aaron "Tex" Johnson, a professional Brazilian Jiu-jitsu and MMA Athlete sponsored by Super Man Herbs. Find out why Aaron went from commercial supplements to natural herbs, how to be able to feel what your body needs, how to cycle hormonal herbs, ways to change the taste of herbs and much, much more.