The Way Broadly with David Zwoboda

How much time have you spent reflecting on a single word? Tim Pachasa—aka “Chachi”—has spent 13 years on one: expectations. Expectations shape how we communicate, how we lead, and how we navigate healing from PTSD and moral injury. I don’t think anyone has unpacked this concept more than Chachi.  He has spent 20+ years in leadership positions in the military, runs his own leadership consultancy, serves as Executive Director at HunterSeven Foundation, and is currently pursuing a Doctorate in Business Administration with a concentration in Organizational Leadership. This one gets more philosophical than usual, and you can tell we could nerd out about words for a long time. But it stays useful and practical too, I promise.  Along the way, we get into: The language of expectations and how words frame reality Implications for leadership, fatherhood, and healing from PTSD & Moral Injury Why calling in an airstrike is the perfect microcosm of human communication (and why you should teach your toddler how to do it) Tim’s work with the HunterSeven Foundation and their critical mission Tim sums it all up with a line I’ve already stolen and used repeatedly:  “Control the controllables, and let go of the let-go-ables.”  Easy… right? Find more at: HunterSeven Foundation — https://hunterseven.org/ HunterSeven Instagram — https://www.instagram.com/huntersevenfoundation/ CAPE Lead (Chachi's leadership company) — https://www.capelead.com/ Chachi's YouTube — https://www.youtube.com/@capeleadleadership9036 Chahi's Instagram — https://www.instagram.com/chachipachasa/ -------------------------------------------- The contents of this episode are for educational & entertainment purposes only and are not medical, legal, or mental-health advice. All views expressed by Tim Pachasa are his alone and do not reflect the official stance of the Hunter Seven Foundation. We do not diagnose, treat, or guarantee outcomes. We do not condone or promote illegal activity, including use of illegal substances. Laws vary by location—know and follow yours, especially regarding controlled substances. Consult a qualified healthcare professional before making changes. If you’re in crisis or an emergency, contact local emergency services or a support hotline. In the United States or Canada, dial 988 (Suicide & Crisis Lifeline). For psychedelic support, contact the Fireside Project at 623-473-7433 or https://firesideproject.org/hotline Thanks again for listening! Enrollment is open right now for the 2026 Operation FlowState Jiu Jitsu & Healing Retreat. Spaces are limited due to the small size of the retreat center and spots are already more than 50% filled. Visit becomingom.org/flowstate for all the info and to submit an application. Or for info on our Mindful Microdosing Program, DM us the word INFO on Instagram.

This is the first installment in a new series we're testing out where we highlight stories and inspirational (or painful) snippets we hear from our clients and mentors inside of our coaching program.  This one brings you a tale of 2 dads - one hopeful, one devastating but both inspiring stories to hear. (Okay, plus one more story completely unrelated to dads but I still wanted to share it and I really like the title so I just snuck it in there) Hope you find something valuable here 🙏 Thanks again for listening! Enrollment is open right now for the 2026 Operation FlowState Jiu Jitsu & Healing Retreat. Spaces are limited due to the small size of the retreat center and spots are already more than 50% filled. Visit becomingom.org/flowstate for all the info and to submit an application. Or for info on our Mindful Microdosing Program, DM us the word INFO on Instagram.

This episode dives into psychedelic retreats & psychedelic integration through the story of Dr. Charlie Powell—a veteran and physician with multiple board certifications and medical patents.  He appeared to be crushing life by all external metrics, having built and sold a thriving medical practice, but severe burnout was eroding his wellbeing under the surface. Traditional medicine had nothing to offer him, and after he found real healing through plant medicine, he was appalled that the Western medical system never brought this option to the table for him.  We get into how the stress showed up in his body, how he rethought “success,” and why he now advocates for honest, patient-centered healing. Charlie walks through his military background, the rollercoaster of building a high-performance medical practice, and the moment the wheels started to come off. He shares what he learned after discovering psychedelics, why many clinicians still won’t touch the topic, and how he reframed his life and work. We also talk about his passion project: creating a family-friendly retreat concept centered on accessibility and dignity for families who care for children with disabilities. You’ll hear a veteran’s perspective on service, identity, and purpose after the uniform—plus grounded takeaways on preparation, safety, and integration (yes we’re both technically doctors, but no, this is not medical advice). We also touch on all the buzzwords—like ibogaine, retreats in Mexico, and how to think about “aftercare” beyond any single experience—so you can sort the signal from the noise. Resources mentioned:  • Healing Heroes — https://healingheroes.com/about/ • Solo Vive — https://solovive.com/ • Healing Heroes TV (Instagram) — https://www.instagram.com/healingheroestv/ The contents of this episode are for educational & entertainment purposes only and are not medical, legal, or mental-health advice. We do not diagnose, treat, or guarantee outcomes. We do not condone or promote illegal activity, including use of illegal substances. Laws vary by location—know and follow yours, especially regarding controlled substances. Consult a qualified healthcare professional before making changes. If you’re in crisis or an emergency, contact local emergency services or a support hotline. In the United States or Canada, dial 988 (Suicide & Crisis Lifeline). For psychedelic support, contact the Fireside Project at 623-473-7433 or https://firesideproject.org/hotline Thanks again for listening! Enrollment is open right now for the 2026 Operation FlowState Jiu Jitsu & Healing Retreat. Spaces are limited due to the small size of the retreat center and spots are already more than 50% filled. Visit becomingom.org/flowstate for all the info and to submit an application. Or for info on our Mindful Microdosing Program, DM us the word INFO on Instagram.

PTSD and TBI often get framed as purely psychological issues, but hormone levels can tell a different story - one that often gets overlooked entirely, or is severely mismanaged.  In this episode, Green Beret and double-board-certified physician Dr. Taylor Bosley breaks down how repeated brain stress can disrupt the HPA axis, why symptoms get misread, and why “just take testosterone bro” is completely the wrong move.  We dig into what a thoughtful hormone workup looks like, how to vet a provider, and how effective management is both an art and a science.  If you’ve dealt with trauma (whether through combat, work, or normal life), this episode will give you a more clear framework to understand this complicated topic, ask better questions and avoid common dead ends. We cover:  • How brain injuries can derail endocrine signaling and show up as mood, energy, and sleep issues  • “Operator syndrome” patterns and why one-size-fits-all protocols backfire  • How to find a doctor to help you and where to begin with treatment  • What happens in menopause, how we can mitigate symptoms & outdated misconceptions about risk  • What lifestyle changes you need to make to have the best effect Links to books mentioned:  • Operator Syndrome by Chris Frueh • Estrogen Matters by Avrum Bluming and Carol Tavris • The New Menopause by Mary Claire Haver  You can find more info on Dr. Bosley’s practice, Precision Wellness Group at their website here, or connect on IG here. Recommended Lab Panels Dr. Bosley recommends the following lab panels be tested to establish your baseline and investigate hormone-related health considerations. Work with a qualified clinician to determine what’s appropriate for you and always consult a qualified medical profession before any treatment.  Women — Baseline Panel:  • CBC  • CMP w/ GFR  • Estradiol (E2)  • FSH  • Testosterone (Free & Total w/ SHBG)  • T3, Free  • Thyroid Peroxidase Abs  • TSH  • CRP, HS  • DHEA-Sulfate  • Hemoglobin A1C  • Vitamin B12  • Vitamin D, 25-OH, Total Men — Baseline Panel:  • CBC  • CMP w/ GFR  • T3, Free  • Testosterone (Free & Total w/ SHBG)  • Thyroid Peroxidase Abs  • TSH  • CRP, HS  • DHEA-Sulfate  • Hemoglobin A1C  • Vitamin B12  • Vitamin D, 25-OH, Total  • PSA, Total w/ Reflex to Free PSA The contents of this episode are for educational & entertainment purposes only and are not medical, legal, or mental-health advice. We do not diagnose, treat, or guarantee outcomes. Consult a qualified healthcare professional before making changes.  If you want to learn more about our programs, send me the word INFO on Instagram. Thanks again for listening! If you'd like to support the show, the best way is to share it with a friend and to leave a 5 Star rating on Spotify, or write me a review on Apple Podcasts. Thanks so much for your support. To learn more about our coaching programs and retreat offerings, visit https://www.instagram.com/becoming.om/

Psychedelic integration sits at the center of this episode—a clear, grounded look at how real life changes after profound experiences. Paul Nootbaar shares an incredibly raw story: his mother was killed by his father when he was an infant, years of foster-care chaos followed, and later, becoming a dad brought a surge of buried memories and suicidal thoughts. What saved him was MDMA-assisted therapy, and the slow, steady work of integration.  In fact, integration was so vital to Paul's healing that he's of the opinion people need to “journey less, integrate more.” We get specific about what integration can look like in day-to-day life: honest conversations with family, building routines that calm the nervous system, and choosing practices that hold you steady when memories surface. Paul also describes the difference between chasing “more sessions” and actually putting insights to work at home—sleep, nutrition, movement, journaling, and community.  No silver bullets. Just consistent steps. You’ll hear how fatherhood became a catalyst for healing, why preparation and aftercare matter, and how a skilled psychedelic facilitator can help keep the process ethical and paced. If you’ve lived through significant childhood trauma—or you support someone who has—this conversation offers practical ideas without sensationalism or clinical promises. It’s education first, always. — The contents of this episode are for educational & entertainment purposes only and are not medical, legal, or mental-health advice. We do not diagnose, treat, or guarantee outcomes. We do not condone or promote illegal activity, including use of illegal substances. Laws vary by location—know and follow yours, especially regarding controlled substances. Consult a qualified healthcare professional before making changes. If you’re in crisis or an emergency, contact local emergency services or a support hotline. In the United States or Canada, dial 988 (Suicide & Crisis Lifeline). For psychedelic support, contact the Fireside Project at 623-473-7433 or https://firesideproject.org/hotline . If you want to learn more about our programs, send me the word INFO on Instagram. Thanks again for listening! If you'd like to support the show, the best way is to share it with a friend and to leave a 5 Star rating on Spotify, or write me a review on Apple Podcasts. Thanks so much for your support. To learn more about our coaching programs and retreat offerings, visit https://www.instagram.com/becoming.om/

In this episode, I’m joined by Mark Herrmann — retired firefighter, ketamine clinic staffer, psychedelic advocate, and someone who’s clearly done the work. Mark’s path started like a lot of ours do - with childhood wounds that never really healed, but were covered over to allow him to function in his high-stress job. From the loss of his dad at a young age to decades of trauma absorbed on the job as a firefighter and EMT, Mark spent most of his life trying to keep it together... until tragedy striking close to home caused him to start to unravel.  But that's also what spurred on his healing with plant medicine - including a trip with us down to the jungle of Peru, going through out Mindful Microdosing Program for integration, and much more.  Mark now works with Inlighten Wellness Ketamine Clinic in Scottsdale, AZ, volunteers with both Citizens for Psilocybin and the Scottsdale Research Institute to help move the needle for psychedelic access and education at the state level, and provides his own coaching, which you can learn more about here. Thanks again for listening! If you'd like to support the show, the best way is to share it with a friend and to leave a 5 Star rating on Spotify, or write me a review on Apple Podcasts. Thanks so much for your support. To learn more about our coaching programs and retreat offerings, visit https://www.instagram.com/becoming.om/

This is Part 2 of my conversation with Mike Legregni — retired Marine, former cop, founder of Veteran Wood Co., and a man who’s been through some serious shit in life and keeps on trucking.  In this episode, we pick up where we left off and finally dive into the healing side of Mike’s story — including his powerful experiences with psychedelics through The Mission Within and his journey with MDMA-assisted therapy. Mike opens up about what it was like to revisit the darkest corners of his past, what came up during his ceremonies, and what he's still carrying. We talk about the real work of integration and why healing takes time, support, and community. And — spoiler alert — Mike just enrolled in the next round of our Mindful Microdosing Program to support his continued integration after he revisits the Medicine with another trip to Mission Within. The work isn’t done, and he’s showing up for it. We get into: 🇲🇽 His psychedelic work with ibogaine + 5-MeO-DMT at The Mission Within 💠 How MDMA therapy helped him feel emotions he had shut down for decades 🧠 The lies we tell ourselves to avoid healing — and how the medicine calls your bluff 🌱 The importance of integration and why he’s ready for this next chapter Follow Mike on IG here Learn more about The Mission Within: https://www.missionwithin.org Want to apply for the next round of Mindful Microdosing? Just shoot us a message Thanks again for listening! If you'd like to support the show, the best way is to share it with a friend and to leave a 5 Star rating on Spotify, or write me a review on Apple Podcasts. Thanks so much for your support. To learn more about our coaching programs and retreat offerings, visit https://www.instagram.com/becoming.om/

I'm joined today by Mike Legregni, retired Marine & former police officer, current psychonaut, woodworker, and all-around good dude. Mike came from a pretty messed up background which launched him into the Marine Corps — a path that seemed like a solid way forward until an unfortunate turn of events derailed his career, led to his first brush with suicidal ideation, and left him essentially homeless for a stretch. After getting his act together, he found himself with a successful career in law enforcement... until another unfortunate turn of events blew that up too, bringing the suicidal ideation back and just generally screwing up his entire life. Add in life-threatening complications from a routine knee surgery, his wife battling cancer, and a very complicated family situation surrounding his father's death, and yeah — Greg has led quite a life. My plan was to cover all of that and get into how he began to heal with the help of plant medicine, but we just ran out of time — so you'll have to stay tuned for part 2 (and maybe even part 3...). You can find Mike @veteranwoodco on Instagram to check out his incredible work. Thanks again for listening! If you'd like to support the show, the best way is to share it with a friend and to leave a 5 Star rating on Spotify, or write me a review on Apple Podcasts. Thanks so much for your support. To learn more about our coaching programs and retreat offerings, visit https://www.instagram.com/becoming.om/ Thanks again for listening! If you'd like to support the show, the best way is to share it with a friend and to leave a 5 Star rating on Spotify, or write me a review on Apple Podcasts. Thanks so much for your support. To learn more about our coaching programs and retreat offerings, visit https://www.instagram.com/becoming.om/

Retired Marine Corpsman Billy Evans grew up witnessing drug and alcohol addiction in his parents - and later found himself facing the same darkness when his own life began to unravel. Billy was forced into medical retirement when he began to experience seizures secondary to his TBI sustained from multiple blast injuries overseas, only to come home to a tumultuous marriage which compounded his pain and catapulted him into drug use as an escape.  Billy has since gotten clean, and his healing journey was accelerated by a psilocybin experience through a scholarship from the No Fallen Heroes Foundation (see our episode with Whiz Buckley for more on their work).  Referred to us by mutual friend Jake Grey (featured on episode #7 of this podcast), Billy joined our Mindful Microdosing Program to help him integrate the lessons from his No Fallen Heroes retreat and make sure that the medicine led to long-lasting changes in his life. At the time of this publication, Billy is squarely in the middle of our 6-month program. He's here now to share the story that led him to seek help through plant medicine. We will do a follow-up episode after he graduates from the program to detail his experiences and explore how our program contributed to his integration process after the retreat.  Thanks again for listening! If you'd like to support the show, the best way is to share it with a friend and to leave a 5 Star rating on Spotify, or write me a review on Apple Podcasts. Thanks so much for your support. To learn more about our coaching programs and retreat offerings, visit https://www.instagram.com/becoming.om/

I'm joined in this one by certified savage Seb Lavoie — a retired Sgt. Major and ERT team leader (Canada’s version of SWAT), head instructor for our Operation Flowstate BJJ Healing Retreats, private security professional, lower leg amputee, PhD student, and Orthodox Christian (honestly this this could keep going forever)... Given Seb's background, he spent many years fighting his demons... until he discovered the world of healing with psilocybin. What followed was a deeper faith, generational healing in his family, and a whole new level of peace in his life.  A couple quotes that have stuck with me since this one: “The forgiveness you refuse to give is keeping you in prison.”  “The grace that you get is the grace you surrender to.” Oh and Seb turned me onto this Christian prayer channel on youtube that I have actually been listening to every single morning since this podcast... didn't expect that to be one of my takeaways but here we are.  RESOURCES & LINKS 🔗 Follow Seb on Instagram: @slavccmdr 🔗 Operation Flowstate: https://www.becomingom.org/flowstate 🔗 Grace Oasis Youtube Prayer Channel  🔗 Stay tuned for updates on Seb’s upcoming book release Thanks again for listening! If you'd like to support the show, the best way is to share it with a friend and to leave a 5 Star rating on Spotify, or write me a review on Apple Podcasts. Thanks so much for your support. To learn more about our coaching programs and retreat offerings, visit https://www.instagram.com/becoming.om/

Jake is a USMC veteran who found the route for healing his TBI and PTSD through plant medicine, and has now evolved to actually be helping to facilitate these ceremonies by working with the Heroic Hearts Project.  I was lucky enough to have Jake come to one of our Operation Flowstate Healing Retreats, and he even participated in our MIndful Microdosing Program (partially to have the experience himself, and partially to get a look under the hood of our program so he could better serve the veterans that he works with) In this episode we discuss: What factors led to Jake joining the Marines How childhood experiences shape our future How he got injured through multiple blasts doing route clearance The effects of Jake's injuries upon coming home How he found healing through plant medicine (and how he almost went astray by playing with them too much) The importance of integration from a major psychedelic experience How dope our Operation Flowstate Retreat is His ongoing work with HHP And a whole lot more Follow Jake on IG → @gsd_132 And check out The Heroic Hearts Project Thanks again for listening! If you'd like to support the show, the best way is to leave a 5 Star rating on Spotify, or write me a review on Apple Podcasts. Thanks so much for your support. To learn more about our coaching programs and retreat offerings, visit https://www.instagram.com/becoming.om/

In this episode, I sit down with Damian Robertson — a former Canadian soldier and world-renowned tattoo artist — to talk about the long road from survival to healing. Damian shares the compelling story of surviving a catastrophic train accident as a young soldier — a moment that left deep scars of PTSD he carried for decades. We talk about how trauma shaped his life, how it showed up in his relationships and at work, and what finally pushed him to seek help — ultimately leading to him and his family working with us. We're saving all the Ayahuasca stories for part two, but on this one we'll lay out his path leading up to those ceremonies, and how he used our Mindful Microdosing Program to help prepare and kickstart the healing process This is part one of a powerful conversation. In the next episode, we’ll dive into what happened when Damian finally sat with ayahuasca — and how it changed his life forever.  What We Cover On This One: Damian’s story of surviving a mass casualty train accident How trauma shaped his life for 20+ years Why microdosing became the preparation ground for deeper healing What it looks like to do this work with integrity and guidance The importance of structure, support, and preparation before sitting with ayahuasca If you’re curious about the microdosing program Damian went through — the same structure and support that helped him prepare for ceremony and change his life — shoot us a DM on Instagram with the word “interested.” We’ll send you the details and see if it’s the right fit. Thanks again for listening! If you'd like to support the show, the best way is to leave a 5 Star rating on Spotify, or write me a review on Apple Podcasts. Thanks so much for your support. To learn more about our coaching programs and retreat offerings, visit https://www.instagram.com/becoming.om/

When Toby was introduced to us by mutual friend Seb Lavioe, he was struggling. Though to be fair, he was struggling less than he had been in previous years. Toby was sexually abused as a kid which led him down a path to join the Canadian Army and ultimately the Canadian Special Operations Regiment... which ultimately led him to a hillside in Afghanistan where an IED changed the trajectory of his life. He suffered for decades from the effects of PTSD and TBI - plagued by rage and depression he supplemented all the pills the doctors put him on (26 a day at one point) by self-medicated with liquor and cannabis. He and his wife Sheri approached us interested in attending an Ayahuasca retreat, but Toby was in no condition to travel to the jungle when we first met. We worked with them for 6 months inside of our microdosing program to get him off of his anti-depressants & quit drinking to prepare physically and mentally for the retreat. And his healing has been so profound that he and his wife now volunteer as peer mentors inside of our program in order to share their lessons learned and give back to their community of veterans, first responders and other trauma survivors. Follow Toby on Instagram  Thanks again for listening! If you'd like to support the show, the best way is to leave a 5 Star rating on Spotify, or write me a review on Apple Podcasts. Thanks so much for your support. To learn more about our coaching programs and retreat offerings, visit https://www.instagram.com/becoming.om/

Most of the time when someone is engaging in a destructive behavior like excessive drinking or cannabis use, scrolling TikTok for 8 hours a day or impulsively watching porn, they did not set out to actively destroy their own life. Rather, they engage in these things because it actually provides some kind of solution to a deeper problem. It helps numb them to the pain they feel, or soothe the sense of disconnection and lack of direction or purpose they may feel. Without addressing those underlying factors, any attempts to cut out that behavior cold-turkey are bound to fail... they will just leave this person feeling more stressed, in more pain, or more disconnected, leading to "relapse" or to develop some other issue as a result of this now unmitigated pain. In this episode I'll dive into how we have helped a number of people kick their drinking, smoking or scrolling habit for good by addressing those underlying problems in a meaningful way, and how plant medicine might be the missing piece that can help you do the same in your life If you or someone you know could use some help with this, reach out to us on Instagram or send us a message at hello@becomingom.com Thanks again for listening! If you'd like to support the show, the best way is to leave a 5 Star rating on Spotify, or write me a review on Apple Podcasts. Thanks so much for your support. To learn more about our coaching programs and retreat offerings, visit https://www.instagram.com/becoming.om/

How does a seasoned law enforcement officer, with 23 years under his belt, grapple with the unseen wounds of PTSD and anxiety? Join us on Plant Medicine for PTSD as we welcome Nic, a former SWAT officer, who shares his harrowing journey through trauma and the unconventional paths he took toward healing. Discover the raw and emotional stories behind high-stress tactical operations and child sex crimes cases that left Nic battling severe anxiety and relying on ineffective conventional treatments. In a profession where mental health is often stigmatized, Nic opens up about the walls he had to break down to seek help. From the metaphor of accumulating trauma like bricks in a backpack to the critical need for open conversations about therapy and mental health among first responders, this episode dives deep into the emotional toll of witnessing child abuse and death. We also explore the transformative power of holistic approaches, such as yoga, meditation, and plant medicine, which played a crucial role in Nic's recovery. Nic's candid narrative doesn't shy away from his struggles with social withdrawal, substance abuse, and the turning point that led him to seek help. Through intentional microdosing, faith integration, and alternative therapies like ketamine & psilocybin microdosing, Nic found a path to lasting healing and personal growth. Tune in to hear his journey of reconnecting with life, family, and faith, and find inspiration in the powerful tools and supportive community that fostered his recovery. This episode is a testament to the importance of perseverance, courage, and the willingness to explore unconventional treatments for mental health. Want to learn more about the program Nic went through with us to find his healing? Send us a DM with the word PODCAST on our Instagram or send an email to hello@becomingom.com Thanks again for listening! This show is brought to you by the FlowState Jiu Jitsu retreat, the first ever plant medicine infused bjj camp. To learn more about the retreat & sign up, visit BecomingOm.com/flowstate If you'd like to support the show, the best way is to leave a 5 Star rating on Spotify, or write me a review on Apple Podcasts. Thanks so much for your support. To learn more about our coaching programs and retreat offerings, visit https://www.instagram.com/becoming.om/

This episode serves to explain why I am changing gears, and changing the name of this podcast, to be more aligned with the current direction of my business and my life.  I hope that you choose to keep listening and stay engaged with this new, more focused path & thank you so much for your interest, for listening, and for following my journey.  Thanks again for listening! This show is brought to you by the FlowState Jiu Jitsu retreat, the first ever plant medicine infused bjj camp. To learn more about the retreat & sign up, visit BecomingOm.com/flowstate If you'd like to support the show, the best way is to leave a 5 Star rating on Spotify, or write me a review on Apple Podcasts. Thanks so much for your support.

Alright let's kick things off on this new podcast venture with a little introduction to what this is and what to expect moving forward The Plant Medicine for PTSD Podcast is here to bring you valuable information on how you can start or deepen your journey using plant medicine to help you to heal your trauma and overcome anxiety or depression. As always, you can find more info on our programs and retreats at becomingom.com Make sure to follow us on IG at https://www.instagram.com/becoming.om/ to stay up to date on everything we offer - that's the best place to find all the valuable resources and webinars we offer for free on a regular basis. Join our free telegram group here: https://t.me/+yoTS0ETLszNkNjMx Thanks again for listening! This show is brought to you by the FlowState Jiu Jitsu retreat, the first ever plant medicine infused bjj camp. To learn more about the retreat & sign up, visit BecomingOm.com/flowstate If you'd like to support the show, the best way is to leave a 5 Star rating on Spotify, or write me a review on Apple Podcasts. Thanks so much for your support.

This is part one of a multipart series I mapped out while sitting in the Pucallpa airport waiting to start my 24 hour journey out of the jungle and back into civilization. I recently led a group of pasajeros into the jungle to sit with Mother Ayahuasca, and this trip exceeded all expectations in every way. It was my first time leading a group like this solo, and it was quite an experience.  Stay tuned to hear more lessons from the medicine that were imparted to other members of the group during their ceremonies, some tales of my own experiences with the medicine, and other wisdom gleaned from my time with the indigenous Shipibo people down in Peru.  Thanks again for listening! This show is brought to you by the FlowState Jiu Jitsu retreat, the first ever plant medicine infused bjj camp. To learn more about the retreat & sign up, visit BecomingOm.com/flowstate If you'd like to support the show, the best way is to leave a 5 Star rating on Spotify, or write me a review on Apple Podcasts. Thanks so much for your support.

William Tovar is an air force veteran, jiu jitsu practitioner, father, and psychonaut. He went from an aimless, criminal youth to doing cool shit in the Air Force overseas, only to realize he didn't love getting shot at, and decided to get out. Upon coming home he drifted for some time, going from cooking in restaurants around California to working as a realtor for his veteran friends, during which time he turned down offers to go back overseas no matter how much money they threw at him. Now, he serves as Director of Operations for the FireSide Project, an organization that offers peer support during and after psychedelic experiences.  It is important to note that the views and opinions expressed in this podcast are solely those of the host and guest, and do not necessarily reflect the official policy or position of any organization or institution they may be affiliated with. The information provided in this podcast is for educational and entertainment purposes only, and should not be construed as professional advice. Listeners are advised to do their own research and seek professional guidance before making any decisions based on the information provided. Relevant Links: Heroic Hearts Project - providing scholarships to veterans to heal through psilocybin or Ayahuasca Veterans Walk and Talk - generally doing dope shit for veterans in California FireSide Project - providing peer support during and after psychedelic experiences FlowState Jiu Jitsu Retreat - the world's first plant medicine infused Jiu Jitsu retreat Thanks again for listening! This show is brought to you by the FlowState Jiu Jitsu retreat, the first ever plant medicine infused bjj camp. To learn more about the retreat & sign up, visit BecomingOm.com/flowstate If you'd like to support the show, the best way is to leave a 5 Star rating on Spotify, or write me a review on Apple Podcasts. Thanks so much for your support.

Brian Liu is a "business solutions architect" which I discovered today just means he's really good at solving problems for people. He spent much of his career working in technology systems solutions, but it turns out his true passions lie in cannabis, jiu jitsu and being a great dad. Brian is doing some awesome work in the Austin, Tx area to both lobby for changes in regulations governing the use of hemp products in the Lone Star State as well as making better information and products available to normal folks. You can find Brian on IG @cannabistechguru or check out his CBD infused coffee co-op @victoriouscoffeecafe Thanks again for listening! This show is brought to you by the FlowState Jiu Jitsu retreat, the first ever plant medicine infused bjj camp. To learn more about the retreat & sign up, visit BecomingOm.com/flowstate If you'd like to support the show, the best way is to leave a 5 Star rating on Spotify, or write me a review on Apple Podcasts. Thanks so much for your support.