The Welsh Rugby Podcast from WalesOnline

Ben James and Steffan Thomas sit down to discuss Wales' 26-23 defeat to Scotland, as well as the news that Peter Murchie has been appointed defence coach. EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/welshrugby Try it risk-free now with a 30-day money-back guarantee  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ben James and Steffan Thomas sit down to discuss the 54-12 defeat to France in Cardiff, as well as looking ahead to this weekend's clash with Scotland. EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/welshrugby Try it risk-free now with a 30-day money-back guarantee  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ben James and Steffan Thomas discuss Wales' team to face France, as well as the woeful performance against England at Twickenham. EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/welshrugby Try it risk-free now with a 30-day money-back guarantee 🌍 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ben James is joined by Daily Mail writer Alex Bywater to discuss Wales' Six Nations opener against England, as well as the off-field issues with the Ospreys. EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/welshrugby Try it risk-free now with a 30-day money-back guarantee  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ben James and Steffan Thomas break down a manic week in Welsh rugby, with the Ospreys' future plunged into uncertainty, while we also hear from Wales captain Dewi Lake and coach Steve Tandy from the Six Nations launch in Edinburgh. EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/welshrugby Try it risk-free now with a 30-day money-back guarantee  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ben James and Steffan Thomas discuss the latest goings on in Welsh rugby - including the current standstill over a move to go down to three teams, Nigel Davies' return to the Scarlets and the final round of European pool matches. EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/welshrugby Try it risk-free now with a 30-day money-back guarantee  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ben James and Steffan Thomas start 2026 with news of an EGM as the uncertainty in Welsh rugby continues, while they also cast an eye over the festive derbies. EXCLUSIVE NordVPN Deal ➼  Try it risk-free now with a 30-day money-back guarantee  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ben James and Steffan Thomas discuss the weekend's results, as well as the news that both Jac Morgan and Dewi Lake will join Gloucester next season. EXCLUSIVE NordVPN Deal ➼  Try it risk-free now with a 30-day money-back guarantee  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Steffan Thomas speaks to former Cardiff head of performance Trystan Bevan to review Wales' defeat to South Africa and what needs to happen to get Welsh rugby back on track. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ben James and Steffan Thomas discuss the Wales team to face New Zealand, as well as more off-field drama in Welsh rugby. EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/welshrugby Try it risk-free now with a 30-day money-back guarantee  Learn more about your ad choices. Visit podcastchoices.com/adchoices

10 years on from his passing, Ben James speaks to Kingsley Jones, Josh Navidi, Mark Jones, Rhys Williams and Xavier Rush about Jonah Lomu's impact on Welsh rugby. EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/welshrugby Try it risk-free now with a 30-day money-back guarantee  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ben James and Steffan Thomas discuss the Wales team to face Japan this weekend. EXCLUSIVE NordVPN Deal ➼  Try it risk-free now with a 30-day money-back guarantee  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ben James and Steffan Thomas reflect on Wales' autumn defeat to Argentina in Cardiff, as the Steve Tandy era began with a loss. EXCLUSIVE NordVPN Deal ➼  Try it risk-free now with a 30-day money-back guarantee  Learn more about your ad choices. Visit podcastchoices.com/adchoices

WalesOnline Rugby correspondent Steffan Thomas sits down with Wales outside-half Jarrod Evans ahead of this Sunday's clash with Argentina. EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/welshrugby Try it risk-free now with a 30-day money-back guarantee  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Steffan Thomas and The Observer rugby writer Ben Coles sit down to discuss Wales' prospects and who Steve Tandy should select for autumn opener against Argentina. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ben James and Steffan Thomas sit down to discuss the Welsh Rugby Union's plans to cut from four teams to three and how that will affect Steve Tandy's first autumn in charge. EXCLUSIVE NordVPN Deal ➼  Try it risk-free now with a 30-day money-back guarantee  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ben James and MailOnline rugby writer Alex Bywater sit down to discuss Wales' autumn squad announcement - including the recall of Rhys Carre. EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/welshrugby Try it risk-free now with a 30-day money-back guarantee  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ben James and Steffan Thomas sit down to discuss the Scarlets' crisis, Cardiff's possible new investors and Steve Tandy's possible first Wales squad. EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/welshrugby Try it risk-free now with a 30-day money-back guarantee  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Welsh Rugby Union director of rugby and elite performance Dave Reddin joins Ben James and Steffan Thomas on the latest episode following the end of the WRU's consultation process. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ben James and Steffan Thomas discuss the opening weekend of the new season, as well as the end of the WRU's consultation process Learn more about your ad choices. Visit podcastchoices.com/adchoices