The Zen Mommies Radio Show

Everyone has a Soul Story.  And reading yours by yourself or with a reader like our guest exper Alicia Isaacs Howes can be the most amazing and powerful tool you can use to create a happy, healthy, rich life.  It contains not only information on your past but your present and possible futures too.  Just imagine how your Soul Story could help you align with whatever will help you to shine your brightest light and live your happiest life whether you’re looking to change a health, money or relationship story! Alicia Isaacs Howes, founder of Your Soul Story and international soul connection expert, has explored thousands of Soul Stories with people all over the world for more than a decade.  Alicia is a former global management consultant whose own health crisis led to her own healing and a whole new way of looking at life as a healer, intuitive coach and teacher.  Exploring the Soul Story Records is the most profound and effective method of healing that she has yet encountered and she’s passionate about sharing this tool with others so they too can live a life they love. If you’re ready to connect consciously with your own soul whenever you want, you can join Alicia for her virtual Soul Journeys® Akashic Record Certification class in October.  You’ll learn how to access your Soul's wisdom & align to your most brilliant, abundant and joyful path.  More details here: ARC Level 1  Listen to the show to see how to get your exclusive offer for being a member of my audience!

Join us as I interview Tarek Bibi, Thrive With Bliss.  He will be doing energy processes using infinity healing to address these key areas: stress, receiving, spoiling ourselves, doing what we love and having fun, unburdening ourselves, being over responsible for everyone, putting everyone else first and us last. ...and what ever else comes up intuitively on the live call Tarek Bliss Bibi has changed the lives of thousands of people worldwide. He works with spiritual business women to help them Thrive Doing What They Love!   Tarek Bibi, aka. Mr. Miraculous, a facilitator of inner transformation helps you transcend your emotional and psychological blocks at their core level to Live your Life Miraculously! Many of our blocks stem from childhood experiences and now they are manifesting in our relationships, businesses and health. He has been labeled an empath, an indigo, a star seed, an earth angel, and a light worker. He earns the name Mr. Miraculous because of the breakthroughs he has assisted his clients in achieving. To find out more about Tarek's Thrive Doing What You Love Program, go to: http://www.tarekbibi.com/thrive-now Receive a free audio for Clearing Our Limiting Beliefs at www.tarekbibi.com

In this special segment we will explore the lies, stories, resistances, excuses, and energetic blockages we have for not starting or staying committed to releasing the physical weight.   Listen in and receive a free energy clearing for the word "DIET" and around Procrastination! Deb Hanneman, is an Energy Healer specializing in assisting Moms to release the physical and energetic weight that holds them back from the joyful, healthy, prosperous career /business and life they desire. If you are over-stressed and over-weight, Deb can help! Deb offers a unique approach to physical weight release that incorporates releasing the emotional, mental, physical, and spiritual energy blockages that “weigh” us down, along with becoming conscious of and making healthy shifts in nutrition and exercise. Deb also specializes in releasing food addictions, cravings, and emotional eating. Deb helps her clients to be slim, fabulous, spiritually connected, and experience a lightness of being – both physically and energetically. Right now – she is offering FREE 20 minute Energy Scan for Weight Release for those ready to make a physical and energetic transformation. Deb will intuitively identify your top 4 energetic blocks that "weigh" you down, share what keeps you from starting or staying committed to weight release, and explore how you can transform your life – physically, emotionally, mentally, and spiritually. To request an application, click here (non-moms welcome to apply) You will also receive a free bonus audiorecording "Be Lean, Light, and Fabulous in 2013"

Discover your guiding archetypes to unveil your true strengths and weaknesses so you can make confident decisions for your career, relationships, and life.  When you’re in alignment with your energies, life will flow easier. Gabrielle Javier-Cerulli, MA is an archetype consultant, an expressive arts facilitator who specializes in vision boards, and she’s the author of No Ordinary Woman: Tips for Conscious, Creative, and Healthy Living.  She holds a Master’s degree in expressive arts therapy.  Email is KnowYourArchetypes@gmail.com   Discover Your 8 Guiding Archetypes for Career, Love, and Life www.KnowYourArchetypes.com   Special Offer:  Win an individual session (value $149) .  Like my  facebook page https://www.facebook.com/nowNoOrdinaryWoman and write a post to let me know they heard it on your show.  After three days, a winner will be drawn randomly.

Stressed-out parenting is epidemic, and it's not your fault! Too much information, too many choices, and too little confidence seems to come with the 21-century territory. Two powerful antidotes are awareness and action -- which together can become mastery. Listeners will come away with practical tools to immediately begin transforming stressed-out to sane-and-centered -- and for bringing more ease, tranquility and joy to day-to-day parenting.    Dr. Marcy Axness is an early development specialist, popular international speaker, and author of Parenting for Peace: Raising the Next Generation of Peacemakers. She is a top blogger at Mothering.com and a member of their expert panel. Featured in several documentary films as an authority on adoption, prenatal development and Waldorf education, Dr. Axness has a private practice coaching parents-in-progress. She considers as one of her most important credentials that she raised two peacemakers to share with the world -- Ian and Eve, both in their twenties. She invites you to join her at her website ParentingForPeace.com. Receive a free copy of "7 Ways to Rewire a Negative Mind." http://marcyaxness.com/seven-ways-to-rewire/ Attend an Introductory FREE webinar on Wed, April 24.  Dr. Axness will introduce all 5 of Parenting for Peace tools, and share tips you can start using immediately and see the difference! For more information on the upcoming 5-week teleclass go to:   http://marcyaxness.com/5-week-telecourse/

Find your center amidst the chaos!  Being “on the path” is a fulfilling experience, but when little ones come along, your world is completely changed!  How can you “get your spiritual groove back” while feeding little mouths and washing dozens of onesies? Always an adventure, these ideas and activities have helped me get back to center and feel more peaceful, thereby giving me a leg up on being a better mom.  When you don’t have time to shower, much less attend life-enhancing seminars, A Guru In The Nursery is your go-to guide for sanity-saving tips and tricks to bring you back to the best parent you can be.    Dawn M. Staszak is the author of two previous books, “A Guru In The Office,” and “A Fish Out Of Water,” and proud mother of a preschooler and a toddler, William and Victoria, respectively. As of this writing, she is the Small Wonders Facilitator (presenting Science of Mind principles in lessons and stories for ages 0-4) at her church, DuPage Center for Spiritual Living, and Mom-Tot Coordinator for the Chicago Western Suburban Chapter of the Holistic Moms Network. Her interest in all things metaphysical began in early childhood, but she specifically began studying and researching all New Thought wisdom since the early 1990s. She is currently living in Aurora, Illinois with her husband, Chris, the kids, and their two cats.

Join me as I interview Stephanie S. Larson, with Awakened by Stephanie.  She will discuss how you can Inspire your partner to be more attentive and romantic with you.  Also by being able to identify, learn, and honor your child’s spiritual gift, you will become better able to handle him or her, with more ease. (This is an easy process and filled with the joy of discovery!).  Feel more confident and beautiful. Call in live if you would like to receive a live on air Energy Scan with Stephanie.  She has the ability to identify a person’s spiritual gift on contact. This will help moms know what blocks they have and what is typical for them as far as where they tend to falter, as a rule. She will give one sure-fire tip to help you move through something that has been tripping them up all their lives. Stephanie S. Larson is also called the Game Changer because she helps people bring more power to their lives through knowing themselves and others more deeply and in a connected way. She helps people love themselves more, feel stronger, know joy from the inside out, and change their relationships or attract new ones to bring in happiness. Stephanie has been psychic, intuitive, and empathic since a child. She has been working closely with the Angelic realm and the work of Joseph Crane since 2006. Stephanie is able to perceive people’s spiritual gifts very quickly and imparts to you the knowledge you need to shift the dynamics of your relationships using many proven methods to assist people to connect more in the way you want to connect. Stephanie is offering a free energy scan.  Visit www.awakenedbystephanie.com/energy-scans/ to request your free energy scan.  

Join me as I interview Lillian Gottlieb of Sassy Zen.  Lillian will share how becoming aware of our thoughts, we can begin to tell ourselves a different story about whatever is going on in the moment.  We can shift our perspective and make a choice  about how to respond to a situation instead of reacting automatically.  We can learn to find and connect with that calm, peaceful, loving place of wisdom within us…even in the midst of seeming confusion, frustration and turmoil. Lillian Gottlieb says:  I am an artist who, for most of my life did not allow myself to respect or express my creativity.  Though I was successful in the business world, the cost was extreme stress and an unhealthful lifestyle. After the meltdown of a long term marriage, I made the decision to discover and pursue my own authentic path.  This led me to begin working with numerous teachers, therapists, coaches and mentors to gain the courage and the insight I needed.  The road led me to exhibit my art in a number of group shows, to teach myself to become a graphic artist…which resulted in the creation of the imaginary character of Anabel…whose voice became what is now Sassy Zen…I was inspired to study at The Institute for Integrative Nutrition and become a certified Health Coach…and am now deeply gratified to have created a career that allows me to include my art and to share the wisdom I’ve gained along the way. To purchase the Sassy Zen inspiration card deck, Sassy Zen e book, or a “One Dollar – One Minute coaching session” go to http://sassyzen.com/  

Realizing how stress affects each of us individually and properly dealing with it is crucial for living life to its fullest.  This especially applies to mothers and ones soon to be.  Gaining self-insight and knowing the proper stress management techniques can lead to a healthier baby, mother and family.  Because everyone knows, “If moms not happy, than no ones happy!”  Jason Kline, owner of stressfreerelaxation.com and Techski LLC, is a Mental Health Therapist at trinity services, working with disabled adults and individuals with fetal alcohol spectrum disorder.  He is certified in relaxation, mindfulness and meditation through Roosevelt University in Chicago and has done several stress management workshops for people of all ages.  Jason uses his experience as a personal trainer and a therapist to personalize relaxation techniques and stress management information for everybody.  He  can also personalize relaxation CD’s and individual tracks for people depending on needs and personal tastes. For more information on Jason's CD’s, individual MP3’s, personalized relaxation tracks and individual/group workshops, visit www.stressfreerelaxation.com.

Ahhh parenthood! It’s a roller coaster ride of success and stress. Every day is fraught with highs and lows that keep you on your toes at a level far beyond life before children. To really amp up your effectiveness against that mounting to-do list you better arm yourself with energy-generating strategies. But it’s not like you haven’t got other things to do right? Your goal is simple then: nurture yourself - mind, body and spirit - by taking small steps every day in key energy-generating areas of your life. If you don't think you have time to put yourself back on your own to-do list, then tune-in and learn the power of small steps for better health, happiness and energy now! Michelle Cederberg is a Certified Speaking Professional, Co-Active Life Coach, Health Expert and Author. With a Masters in Kinesiology, a BA in Psychology, and a specialization in Health and Exercise Psychology, Michelle combines mind, body, and practicality to inspire change! She speaks with humour and passion, and encourages her audiences  to put their own health and well being back on their priority lists with a small steps approach that leaves them believing they can. To order a copy of Michelle's book "Energy Now! Small Steps to an Energetic Life" go to http://www.michellecederberg.com/store

Struggling with your New Year's Resolution to release the physical weight?  Block out a 1/2 hour and enjoy some Energy Healing for Weight Release.  I will do a group energy scan to see what you are physically, mentally, emotionally and spiritually resisting from starting or staying committed to weight release, and do lots of clearing and healing!! I will also take some individual callers - so if you have weight issues, call in at (347) 945-7977. Join me this Saturday, 1/19 for a special free preview call on how you can experience Permanent and Lasting Weight Release Now!  If you are you finally ready to release the stress, the energetic weight and the physical weight, then  join me for this special call: http://forms.aweber.com/form/79/1683705879.htm Deb Hanneman, M.S.Ed. Host of The Zen Mommies Radio Show / Energy Healer http://www.blogtalkradio.com/zen-mommies http://www.facebook.com/zenmommies   www.zen-mommies.com  

Do you know that you are not only the most important person in your child’s life, you are also the most important person in YOUR life?  The better you can take care of you, the better you can take care of your family.  Learn how to use nature’s gifts to balance your emotions, release muscle pain, sleep soundly and feel your best.  Life is supposed to be fun!  So, whether you are a single mom, wife, chauffer, chief cook and bottle washer or career woman, you can always find ways to simplify, relax and enjoy all aspects of being a Mom. Jody Pogorzelski is a Passionate Life Coach, Aromatherapist, Edu-tainer.  Her business  “Finding You” allows her to express her passion of reconnecting people to their true, authentic selves, and bridging the gap between their inner and outer worlds.  Jody takes pleasure in guiding people into creating the joyful, passionate life they are MEANT to live.  As a single Mom, Solo Entrepreneur and big world dreamer, Jody has run the gamut of stress, overwhelm and disease in her own life and found ways to overcome them using the very tools she promotes.   Special Offer: 30 minute Connection Session with Jody via phone or Skype, Special “Zen Mommies” Rate:  $60  (regularily $78)  Go to  www.JodyPogo.com/zenmom to register.

Join me as I interview Dr. Erica Kosal, author, speaker, and hidden strength champion, has a new book entitled Miracles for Daddy: A Family’s Inspirational Fight Against A Modern Medical Goliath (available at http://www.miraclesfordaddy.com).  Erica is also the blogger of Traveling Troubled Times, where she writes about her experiences with raising two small children, caring for her chronically ill husband, and juggling a full-time career as a professor.  She and her husband also maintain a website, Bounce to Resilience, which can be found at http://www.bouncetoresilience.com.   Miracles for Daddy: A Family’s Inspirational Fight against a Modern Medical Goliath is available Monday, Dec 17 at http://www.miraclesfordaddy.com  (with all sorts of fabulous free gifts with purchase)!  

Got Holiday STRESS?  Block out a 1/2 hour and enjoy the gift of Energy Healing for Stress Release.  I will do a group energy scan to see what some of the root causes are of your stress and do lots of clearing and healing!! I will also take some individual callers - so if you have stress, call in at (347) 945-7977. I'm offering a FREE 20-Minute Weight Release Energy Scan for the first 10 listeners to click on the link below. All done over the telephone.  Receive an intuitive energy scan of your chakras, Identify the core blocks that "weigh" you down, Learn how you can transform your life - physically, emotionally, mentally, and spiritually  http://forms.aweber.com/form/20/501322320.htm   Deb Hanneman, M.S.Ed. Host of The Zen Mommies Radio Show / Energy Healer http://www.blogtalkradio.com/zen-mommies http://www.facebook.com/zenmommies www.zen-mommies.com

Enjoy a warm and informative conversation with healing practitioner Staci Boden, author of Turning Dead Ends into Doorways: How to Grow Through Whatever Life Throws Your Way.  As a mother of teenagers, Staci has often experienced life as basic training in master juggling. Her new book introduces 8 teachers that will help you navigate the unknown in daily life with more balance: fear, awareness, choice, body, intuition, energy, intention and surrender. Join us and explore how you can move beyond control to start living an AND way of life. Staci Boden is a San Francisco-based author, healing practitioner, and energy worker. Her book, Turning Dead Ends into Doorways: How to Grow Through Whatever Life Throws Your Way (Conari Press, 2012), introduces eight teachers for navigating daily life unknowns: fear, awareness, choice, body, intuition, energy, intention and surrender. Through her company, Dancing-Tree Consulting, Staci sees private clients as well as leads personal and spiritual development workshops. To learn more, visit Staci’s website, meet on facebook or connect via twitter.

Join me as I interview Dr. Ron Theel, author of Food Fight! Winning the Weight Loss War.  This ebook offers a holistic approach to dieting based upon the concept of food synergy.  Food and nutritional supplement combinations promote increased metabolism. Such information will help you to be proactive about your weight, overall health, and happiness.  Dr. Theel is a retired educator whose passion for research includes health and wellness, fitness, and a holistic approach to health issues. He may be reached at ronaldtheel@msn.com. To order a copy of Dr. Theel's ebook  Food Fight! Winning the Weight Loss War , go to http://www.smashwords.com/books/view/62252      

Tasha Mulligan is working hard to teach women how to take ownership of their own health, beginning with knowledge of their own pelvic health.   Many have heard of Kegel exercises, but most are unaware of the entire pelvic basket of muscles involved in pelvic stability and support of their pelvic organs.  Her goal is to promote awareness of pelvic health and the control women have over their pelvic basket of muscles.  By establishing control, they can ease or resolve pelvic floor related symptoms that affect every woman's health and quality of life whether you have just given birth or you have reached the age of menopause Tasha Mulligan is a 37 year old mother of three with a passion for health and fitness.  As a Women’s Health Physical Therapist and a personal trainer she co-founded PTpartnersLLC as has been working over the last 4 years to provide patient education to women throughout the world through her dvd, Hab It: Pelvic Floor, her Blog and “Ask Tasha” section on her website at www.hab-it.com, and through public speaking  engagements.  She recognizes that women are empowered with knowledge, so she is working hard give that information, to provide those explanations, to give that empowerment to women.   To order Tasha’s dvd Hab It: Pelvic Floor, visit http://www.hab-it.com/?page_id=29  

Join me as I interview Joanne Macko, a world-renown painter of angels and visionary art Joanne will discuss how moms can learn how to handle stress and focus on the gifts of your children so everyone is stress free.  We will also discuss how to use your time wisely instead of burning yourself out, focus on your children's gifts so that life flows easily, and take time for YOU.   She will also share what are the 7 Archetypes of children's personalities. Joanne Macko is a Visionary Artist, Life Coach, Energy Facilitator and Conference Producer and “Mom” has been involved with world peace organizations and runs her own motivational conference: Lightworkers Midwest Conference every Fall in the Chicago area. Her perceptions of life changed drastically when she was almost killed by a drunk driver just days after her honeymoon 32 years ago. She soon realized that every horrific thing that happens is for a reason and there is a blessing in it. She raised 2 amazing sons who are working in their giftedness and is now working with Tibetan Refugees as well. She is mother to all :) and just celebrated her 32 wedding anniversary Aug. 29! Joanne leads a very busy life Directing and producing Spiritually based Conferences to move people's lives forward by bringing dynamic speakers together to motivate others and move humanity forward. Special Offers:  Order any 16x20 Angel Litho of your choice for only $20 plus $8 ship. http://www.angelic-art.com/ Receive a discounted admission to the LIGHTWORKERS Conference in Lisle, Illinois SEPT. 21-23, 2012. Contact Joanne at 630-579-8184 and mention “Zen Mommies”

Join me as I interview Jill Hope, Founder, I Shine Coaching and Wellness Programs, LLC. Modern moms are so many things to so many people, so it’s easy to see how we become prisoners to our circumstances, rather than consciously creating the circumstances we desire for ourselves and our families. When we become a parent, we begin greatest personal growth journey on the planet. As we deal with regular bouts of guilt, worry, deep love, anger, and more, our children absorb these moods, our stress, and our guilt, not to mention that they learn how to handle their own feelings by watching how we handle ours. So what does it take to manage the many emotions we experience on the parenting journey and be a happy, empowered parent? Learn the simple secrets to creating a conscious mindset that will have you feeling empowered no matter what you have on your plate. Triumphant over a bully at age 8, but facing what some might call an even bigger bully in her 30's (infertility), Jill Hope was nearly overcome with despair at a time in her life when most women were creating their families. This was until she was reminded of the truth that lived deep inside her as an 8 year old - and that was the truth about the power of her thoughts and choices to create her reality.  For more information about I Shine, and to download a copy of Jill’s free report “7 Secrets Conscious Parents Know….and Every Parent Should Know…” go to http://www.ishinekids.com” Click here to order Jill’s “Stress Free Strategies for Conscious Moms" Audio Program      

Do you experience anxiety, stress, feelings of overwhelm and even have panic attacks? Could this be related to biochemical and nutritional deficiencies? There is much recent evidence supporting the food-mood connection and there are some very exciting recent studies that support this for both anxiety disorders and other mood disorders. Trudy Scott is a Food Mood Expert and Nutritionist, speaker and author of The Antianxiety Food Solution: How the Foods You Eat Can Help You Calm Your Anxious Mind, Improve Your Mood & End Cravings (June 2011).  Trudy has a thriving nutrition practice in Northern California, with a focus on Food, Mood and Women’s Health. Trudy educates women about the amazing healing powers of food and nutrients and helps them find natural solutions for anxiety and other mood problems. She is immediate past President of the National Association of Nutrition Professionals and now Special Advisor to the board. Trudy publishes an electronic newsletter entitled Food, Mood and Gal Stuff, available at www.everywomanover29.com and www.antianxietyfoodsolution.com Trudy’s goal for all her clients: “You can be your healthiest, look your best and feel on-top-of-the-world emotionally!”   She lives in Northern California with her wonderful husband and they enjoy windsurfing, mountain-biking and skiing. To order a copy of The Antianxiety Food Solution: How the Foods You Eat Can Help You Calm Your Anxious Mind, Improve Your Mood & End Cravings, click here.