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Podcast
Think About It
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0
Welcome to Teenage Thoughts, the podcast for teenagers by teenagers. Every Tuesday, we cover what you as a teenager might wonder, such as why we overthink, how to study effectively for school, how to look incredible, why music costs, and much more.
Check our website at https://noverstudio.com
Welcome to Teenage Thoughts, the podcast for teenagers by teenagers. Every Tuesday, we cover what you as a teenager might wonder, such as why we overthink, how to study effectively for school, how to look incredible, why music costs, and much more.
Check our website at https://noverstudio.com
Seeing Beyond the Spectrum: Exploring Autism Awareness with Teens
Episode in
Think About It
Summary
In this episode of "Teenage Youth Today," host Maison Collawn interviews Sam Mitchell, the host of the podcast "Autism Rocks and Rolls." The discussion revolves around autism awareness in teenagers and how it affects their lives. Sam shares his personal experiences as a teenager with autism and how he navigated through the challenges of social settings, academics, and repetitive behaviors. Both Sam and Mason emphasize the importance of being true to oneself and finding acceptance in one's interests and passions. The episode provides valuable insights into the teenage experience with autism and offers advice for teenagers who may be struggling to fit in.
Key takeaways
Autism is a neurological condition that can affect motor skills and conversational abilities, but it is also a unique way of thinking.
Teenage years with autism can be challenging, with feelings of loneliness, exclusion, and bullying. However, finding self-confidence and pursuing interests can lead to positive changes and the formation of meaningful friendships.
Middle school can be particularly difficult for individuals with autism, as the pressure to conform to trends and fit in with peers can be overwhelming.
High school can offer opportunities for growth and self-discovery, as individuals with autism find their own interests and develop a sense of identity.
It is important for teenagers with autism to be themselves and not feel pressured to conform to societal expectations. Finding like-minded individuals who share similar interests can lead to genuine connections and friendships.
Quotes
"If you have an interest that may not be popular, find someone who likes the same thing. There's bound to be someone out there who shares your passion." - Sam Mitchell
"Be yourself and let go of trends that don't resonate with you. Embrace your own unique interests and find your own path." - Maison Collawn
About the guest
Sam Mitchell is the host of the podcast "Autism Rocks and Rolls." He started the podcast in October 2019 and has since gained nearly 15K downloads. Sam focuses on discussing autism and how individuals cope with daily struggles that may be difficult for others to understand. He has had notable guests on his show, including Dr. Grandon and Mick Foley, as well as various talented individuals from shows like America's Got Talent and Britain's Got Talent. Sam's podcast can be found on Podbean and other popular media platforms.
Resources
Sam's Website: https://autismrocksandrolls.com/
Sam's spotify: https://open.spotify.com/show/3j3zooZxTmdgPAAkfnvCXn
Our website: https://noverstudio.com
Thank you for listening to this episode of "Teenage Youth Today." Be sure to tune in for more insightful discussions and stay connected with Sam Mitchell's podcast, "Autism Rocks and Rolls," for valuable insights into autism and coping strategies.
Timestamp Summary
0:00:02 Introduction: Host introduces the guest, Sam Mitchell.0:00:23Sam Mitchell's Podcast: Sam talks about his podcast, Autism Rocks and Rolls.0:01:22Definition of Autism: Sam explains what autism is and how it is perceived by society.0:01:53Sam's Teenage Years: Sam shares his experience of being lonely and excluded in middle school, but finding friends in high school.0:04:05Maison's Teenage Years: Maison discusses seeking negative attention in middle school and connecting with teachers more than students.0:05:42Maturity Journey: Sam talks about his personal journey of maturity and self-discovery during his teenage years.0:07:09Fixations: Sam and Maison discuss their fixations, such as pro wrestling and rock and roll music.0:09:03Media Interests: Maison shares his interest in TV and media production, leading to his involvement in podcasting and Teenage Youth.0:11:39Social Settings with Autism: Sam and Maison discuss the challenges of social settings for teenagers with autism and the impact of judgment and trends.0:12:36Sam Mitchell talks about his love for rock and roll music0:13:19Sam Mitchell gives advice to teenagers on finding friends with similar interests0:14:12Sam Mitchell suggests forming a band as a way to make friends0:14:37Maison Callown asks about Sam Mitchell's academic experience0:15:15Sam Mitchell praises his school's special education program0:16:13Maison Callown asks about Sam Mitchell's favorite subjects0:16:47Sam Mitchell shares his love for history and visiting historical sites0:17:09Sam Mitchell discusses his repeated behavior of seeking acknowledgment0:18:11Maison Callown shares his own repeated behavior of being defensive0:19:09Maison Callown and Sam Mitchell discuss the importance of communication and understanding0:20:59Sam Mitchell explains the concept of high functioning in autism0:22:02Sam Mitchell talks about the importance of routine and structure0:23:18Sam Mitchell explains how he started the Autism Rocks and Rolls podcast0:24:29Sam Mitchell and Maison Callown give advice to teens about being themselves0:25:39Sam Mitchell and Maison Callown wrap up the conversation and discuss finding your own reasons to be unapologetic0:25:39Be yourself and find your reason to be unapologetic.0:26:05Sam Mitchell runs the podcast Autism Rocks and Rolls.0:26:17Autism Rocks and Rolls can be found on Podbean, Spotify, and YouTube.0:26:23Conclusion of the episode.
26:43
Why Productivity isn't always the answer?
Episode in
Think About It
I know this may be crazy to hear...
I have been a strong advocate of productivty for a long time and been a long time supporter/viewer of YouTubers like Ali Abdaal and Matt D'Avella. However, as with everything it all has to come to an end someday. I think now the productivity is consisiting of upcoming and rising young teenagers and their more healthier take on productivity which I am discussing in this episode.
04:20
Teenage Mental Health: A Comprehensive Guide from A to Z
Episode in
Think About It
Simran Parekh, a counseling psychologist, joins the host to discuss mental health from A to Z. Joining her is our newest hoster, Maison. They cover topics such as ADHD, body image, depression, eating disorders, and more. They emphasize the importance of open communication, understanding, and seeking help when needed. The conversation highlights the impact of various factors on teenage mental health and encourages listeners to be supportive and accepting.
Hoster: Maison Collawn — https://mcanimepodcast.com/
Guest: Therapist Simran Parekh —
https://linktr.ee/Simran_parekh96
Key Takeaways:
Mental health is still a growing field in many countries, but more people are becoming open to therapy and seeking help.
Body image issues among teenagers are often influenced by social media and peer pressure.
Rejection can have a significant impact on teenagers' mental health, and open communication is crucial in addressing this issue.
Generalized anxiety disorder can cause individuals to stress over small things and constantly overthink.
Learning disabilities require individualized education plans and support to help students succeed.
Multiple personality disorder involves individuals having two or more personalities triggered by different situations.
Narcissistic personality disorder is characterized by a person's excessive self-focus and the need for attention.
Obsessive-compulsive disorder (OCD) involves unwanted thoughts and repetitive behaviors that can significantly impact daily life.
About The Guest(s):
Simran Parekh is a counseling psychologist and therapist from Kolkata, West Bengal, India. With three years of experience in the field, Simran specializes in individual sessions and works with clients on various mental health issues such as anxiety, stress, depression, relationship concerns, grief, and trauma. Simran is also involved in creating podcasts and writing blogs on mental health topics. A huge thanks to her for joining us in this episode.
Here is here youtube channel: https://youtube.com/@therapistsimran
Timestamps
0:00:10 - Introduction to the episode and guest speaker
0:01:38 - Definition and importance of mental health in teenagers
0:04:40 - Discussion on Attention Deficit Hyperactivity Disorder (ADHD)
0:08:02 - Body image and its impact on mental health
0:09:43 - Understanding bipolar disorder and its effects
0:11:11 - Communication issues and its importance in teenage mental health
0:14:14 - Definition and symptoms of depression
0:15:33 - Overview of eating disorders and their impact on mental health
0:19:04 - The challenges of facing rejection in teenage years
0:20:37 - Generalized anxiety disorder and its symptoms
0:21:49 - Hypertension and overthinking as factors affecting mental health
0:23:40 - Isolation and inferiority complex in teenagers
0:26:25 - Understanding learning disabilities and their impact on education
0:30:26 - Overview of dissociative identity disorder and narcissistic personality disorder
0:33:09 - Obsessive-compulsive disorder (OCD) and its symptoms
0:35:38 - Importance of seeking help and reaching out for support
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Instagram: https://www.instagram.com/nover.studio/
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37:13
The art of building habits that last
Episode in
Think About It
Building good habits and quitting bad ones takes time and effort, but it is worth it in the end. Remember to start small, stay committed, and find support to help you along the way. With these strategies, you can build habits that last and achieve your goals. Good luck!
Hoster: Omer
Guest: Matias Sørevik
Links:
Check out our website and read our blogs for tips and tricks: https://muggie20.wix.com/think-about-it/blog
Article about the 85 percent rule to learn anything faster: https://www.inc.com/jessica-stillman/use-85-percent-rule-to-learn-anything-way-faster.html
Matias’s LinkedIn post about the garden office: https://www.linkedin.com/posts/matiassorevik_productivity-gardenoffice-wellbeing-activity-7069923034387685377-spYW?utm_source=share&utm_medium=member_desktop
Timestamps
0:00:00; "Building Habits and Maintaining Mental Health: A Conversation with Matthias"
0:02:50; Conversation on Improving Healthy Lifestyle and Work Productivity
0:05:11; "Developing Good Habits: Strategies for Building Healthy Lifestyle Practices"
0:07:18; "The Benefits of Taking a Daily Walk: A Conversation on Productivity and Mental Health"
0:09:14; Conversation on Setting SMART Goals and Creating a Routine
0:11:21; "Creating Healthy Habits for a Productive Morning Routine"
0:13:30; Conversation on Strategies for Building Good Habits
0:15:43; "Maintaining Good Habits: Strategies for Staying Committed and Flexible"
0:22:20; Conversation on Collaboration, Keeping Things Interesting, and Quitting Bad Habits
0:25:29; Discussion on Breaking Bad Habits and Building Good Habits
0:29:51; "Developing Motivation and Discipline for Habits and Career Goals"
0:32:21; "Developing Productivity Habits to Maximize Time Management"
0:33:56; Conversation on Time Management Strategies and Overcoming Obstacles
0:35:54; Discussion on Overcoming Procrastination and Achieving Goals
0:39:41; "Exploring Different Techniques to Maintain Good Habits"
0:41:32; "Overcoming Procrastination and Building Habits for Success"
0:43:20; Discussion on Work-Life Balance and the 85% Rule
0:47:59; Conversation on Maximizing Learning and Leaving Comfort Zone
0:50:17; "Adapting Good Habits for a Healthy Lifestyle in Upper Secondary"
0:52:37; Advice for Teenagers: Building Positive Habits and Finding Support
Check out more of our awesome content in Nover Studio:
Website: https://muggie20.wix.com/think-about-it
Instagram: https://www.instagram.com/nover.studio/
Merchandise: https://geross-2.creator-spring.com/
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54:59
Tips For Reducing Teenage Loneliness
Episode in
Think About It
In this episode of Teenage Thoughts, the topic of how to be less alone was discussed. It was emphasized that feeling lonely is a normal part of life, and there are ways to alleviate the feeling. Suggestions included reaching out to someone for help, getting involved in activities or clubs that interest you, engaging in self-care activities like exercise, meditation or journaling, volunteering in the community, being open to new experiences and opportunities, and seeking professional help if needed. By taking care of yourself and engaging in activities that you enjoy, you can build meaningful connections with others and reduce feelings of loneliness.
Links:
This Is Why You're Lonely (and How to Fix It), Thomas Frank:https://www.youtube.com/watch?v=vI3hO3HiqBw
To anyone feeling lonely, Psych2Go:https://youtu.be/TWNL7EClClo
Check out more of our awesome content in Nover Studio:
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02:24
Improve your grades: Tips and tricks
Episode in
Think About It
In this episode, we dive into the world of studying and share tips and tricks on how to get better grades. We cover everything from motivation to feedback and time management. Our guest will share their experiences and insights on what worked for them. Whether you are a student or just looking to improve your learning skills, this episode is for you. Tune in to learn how to become a better student and achieve your academic goals.
------------------
Hoster: Omer
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**Links:**
How to get good grades: https://www.umassd.edu/dss/resources/students/classroom-strategies/how-to-get-good-grades/
Goharsguide: https://www.youtube.com/@goharsguide
Cajun Koi Academy for learning how to study the right way: https://cajunkoiacademy.com/
Article about getting better grades: https://www.smashnegativity.com/21-ways-to-get-good-grades/
---------------
Check out more of our awesome content in Nover Studio:
Website: **[https://noverstudio.com](https://noverstudio.com/)**
Instagram: **[https://www.instagram.com/nover.studio/](https://www.instagram.com/nover.studio/)**
Merchandise: **[https://geross-2.creator-spring.com/](https://geross-2.creator-spring.com/)**
Leave us a review on Spotify: **[https://open.spotify.com/show/2KcLUHbujmryi1yU2hkPDQ](https://open.spotify.com/show/2KcLUHbujmryi1yU2hkPDQ)**
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23:16
How to Ace Your Exam: Unlocking Sucess
Episode in
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In this episode, we provide useful advice and methods for assisting teenagers in performing well on exams. We offer basic guidance geared for young learners on topics like time management and smart study preparation. Join us as we investigate how to succeed academically and ace examinations!
Hoster: Omer
Links:
Cajun Koi Academy: https://www.cajunkoiacademy.com
Goharsguide: https://www.youtube.com/@goharsguide
Check out more of our awesome content in Nover Studio:
Website: https://noverstudio.com
Instagram: https://www.instagram.com/nover.studio/
Merchandise: https://geross-2.creator-spring.com/
Leave us a review on Spotify: https://open.spotify.com/show/2KcLUHbujmryi1yU2hkPDQ
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26:29
How to deal with change as teenagers
Episode in
Think About It
In this episode of Teenage Thoughts, the topic of dealing with changes was discussed. It is normal to feel scared or anxious when faced with a change, but it is important to accept the change and take things one day at a time. Talking to someone you trust is also helpful in order to get a different perspective on the situation. Additionally, it is important to remember that change can be a positive thing and to practice self care activities. With the right mindset and tools, changes can be navigated and lead to personal growth.
————————————————————————
Check out more of our awesome content in Nover Studio:
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Instagram: https://www.instagram.com/nover.studio/
Merchandise: https://geross-2.creator-spring.com/
Leave us a review on Spotify: https://open.spotify.com/show/2KcLUHbujmryi1yU2hkPDQ
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02:22
How to Boost Your Likability as a Teenager: Tips and Tricks for Being More Loved
Episode in
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This is a short episode about how being a teenager can be tough, and one of the most important things during this time is feeling loved and accepted by your peers. In this episode, we'll explore some practical tips and tricks for increasing your likability as a teenager, from improving your communication skills to finding common interests with others. We'll also delve into the importance of being genuine and authentic, and why faking it to fit in isn't the way to go. Whether you're feeling left out, struggling to make friends, or just want to become a more well-liked person, this episode will provide you with actionable advice to help you feel more loved as a teenager.
____________________________________________________________________________________
Btw, we’ve got a new hoster. We’re looking forwards to collaborating with her. We won’t reveal her real name for now, for personal reasons.
____________________________________________________________________________________
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02:12
To AI or not to AI
Episode in
Think About It
In this podcast episode titled "To AI, or not to AI", the hosts discuss the definition and usage of AI and chatbots, their advantages and disadvantages, appropriate situations for their use, ethical considerations, and personal experiences with them. They also share stories of personal experiences with AI and chatbots, and discuss the implications of using AI and chatbots in areas such as exams, homework, and job applications. The episode concludes with a recap of the discussion and final thoughts.
**Hoster**: Omer
**Guest**: Craig Nyanjom
---
Short video about the Chinese room argument:«****Is artificial intelligence actually intelligent?»:**** [https://www.youtube.com/watch?v=fdYCAYosifQ](https://www.youtube.com/watch?v=fdYCAYosifQ)
Video about the 200 best AI tools: [https://youtu.be/gpP_YEv_9jA](https://youtu.be/gpP_YEv_9jA)
ChatGPT-3: [https://chat.openai.com/](https://chat.openai.com/)
WriteSonic: [https://writesonic.com/chat](https://writesonic.com/chat)
NotionAI: [https://www.notion.so/product/ai](https://www.notion.so/product/ai)
Microsoft Lens: app available on iPhone, android and Windows
Quillbot: [https://quillbot.com](https://quillbot.com)
Phind - search engine for developers: [https://www.phind.com/](https://www.phind.com/)
---
Check out more of our awesome content in Nover Studio:
Website: **[https://noverstudio.com](https://noverstudio.com/)**
Instagram: **[https://www.instagram.com/nover.studio/](https://www.instagram.com/nover.studio/)**
Merchandise: **[https://geross-2.creator-spring.com/](https://geross-2.creator-spring.com/)**
Leave us a review on Spotify: **[https://open.spotify.com/show/2KcLUHbujmryi1yU2hkPDQ](https://open.spotify.com/show/2KcLUHbujmryi1yU2hkPDQ)**
---
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22:21
Learning A Language
Episode in
Think About It
For listeners who have made a New Year's resolve to learn a new language, this podcast episode will offer a thorough roadmap to help them succeed. The hosts will talk about the advantages of learning a language, both personally and professionally. They will also offer guidance on picking the best language to study depending on objectives and interests. The episode will discuss various approaches to learning a language, such as immersion, independent study, and formal instruction. The ability to integrate language learning into one's daily activities and form a habit will be taught to listeners. The panelists will talk about developing vocabulary through speaking, writing, and reading. In addition, they will offer advice on how to get beyond difficulties that come up frequently when learning a language, such a lack of enthusiasm or a sense of irritation at not moving forward. We'll also talk about how technology, resources, and tools like online and mobile language learning tools, play a part in language acquisition.
Sources
https://www.refold.la - The website to guide you on how to learn a language the scientifically-proven way
https://www.hellotalk.com/?lang=en - An app to chat with people speaking in your target language
https://www.tandem.net - Another app for language exchanging
Hoster: Omer
Links:
Follow Nover studio on Instagram 😇→ https://www.instagram.com/nover.studio/ → Follow us!
Merchandise → https://geross-2.creator-spring.com/ → Buy some Merch! 🧢
Listen to our podcast here:
Spotify 🥺→ https://open.spotify.com/show/2KcLUHbujmryi1yU2hkPDQ
Apple Podcasts 😧→ https://podcasts.apple.com/us/podcast/think-about-it/id1579231134?uo=4
Youtube → https://www.youtube.com/channel/UCi-ORn7EGsQ_U8qFuM4qozg/
Website 😄→ https://noverstudio.com
Could you leave us a Review? ❤️ If you enjoy the podcast, we'd love for you to leave us a review on Spotify. This helps other people discover the show - https://open.spotify.com/show/2KcLUHbujmryi1yU2hkPDQ.
Check out more links here: www.linktr.ee/nover.studio
Nover Studio © All Rights are Reserved
25:25
“The Good, the Bad, and the Hormonal: A Teenager's Guide to Growing Up"
Episode in
Think About It
Description
Being a teenager can be difficult and rewarding. It is a time of change. A time when you have to figure out who you are and what you want to do with your life. This is not always easy, but it is also an exciting time in your life!
There are many things that are fun about being a teenager. You can hang out with friends, go to concerts, make jokes, and talk about the latest TV show or movie. Being a teenager means having fun!
But teenagers also face some difficult challenges too. Sometimes they feel like they don't fit in or that they don't know what they want to do with their lives. They might not be sure how to handle their emotions or how much freedom they should get from their parents. Being a teenager can be both fun and difficult!
Resources
Dopamine detox: https://youtu.be/gh2m0dj_lFk
Tips for scheduling your time well: https://www.youtube.com/watch?v=iONDebHX9qk&t=540s
Extra info
Hosters: Omer & Sverre
Links:
Check out our fresh website 😄→ https://noverstudio.com
Follow Nover studio on Instagram 😇→ https://www.instagram.com/nover.studio/ → Follow us!
Merchandise → https://geross-2.creator-spring.com/ → Buy some Merch! 🧢
Listen to our podcast here:
Spotify 🥺→ https://open.spotify.com/show/2KcLUHbujmryi1yU2hkPDQ
Apple Podcasts 😧→ https://podcasts.apple.com/us/podcast/think-about-it/id1579231134?uo=4
Youtube → https://www.youtube.com/channel/UCi-ORn7EGsQ_U8qFuM4qozg/
Could you leave us a Review? ❤️ If you enjoy the podcast, we'd love for you to leave us a review on Spotify. This helps other people discover the show - https://open.spotify.com/show/2KcLUHbujmryi1yU2hkPDQ.
18:07
Fitness as a Teenager!
Episode in
Think About It
Do any of us have a fitness routine? What contributes the most, eating or working out? How do I get a six-pack? In this episode, we discuss the answers and come up with our opinions & personal experiences. Enjoy!
09:15
Plans for Next Years Teenage Thoughts
Episode in
Think About It
We may more or less be dead next year. Who knows? Let's hope not.
10:52
How to manage life more efficiently?
Episode in
Think About It
Hopefully, after this episode you are able to manage you life more efficiently.
10:02
Running a Podcast
Episode in
Think About It
Running a podcast can be quite hard. In this episode, we discuss the answers and come up with our opinions & personal experiences. Enjoy!
08:14
We all grow….
Episode in
Think About It
Growing up can be quite hard, you may miss your childhood and probably most people will. Still, there are advantages with growing up.
07:37
15:03
11:16
We all grow….
Episode in
Think About It
Growing up can be quite hard, you may miss your childhood and probably most people will. Still, there are advantages with growing up.
07:35
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