Thirsty For Therapy

just been busy trying to breathe :)

I know you’ve been waiting for me to speak on HellSpa but there’s so much to cover today.

I can’t be the only one who’s had the absolute MOST going on, but the sun will come out ;)

Looking forward to what’s next for all of us! I genuinely enjoyed recording this episode on seasonal changes and having FAITH in our future! Don’t let anyone tell your story😉 especially if they’re not getting paid for it.

Set your inner microphone free by unblocking the innerG that you truly possess💫

A negative mind will never give you a positive life! In today’s episode we talk about surrounding ourselves with uplifting energy and blocking out anything that doesn’t contribute to the journey!

Today’s episode talks ALL about God’s Timing/ Divine Timing and how sometimes we have to wait for the desperate “wants” in our lives. Sticking to the journey is the most important part in living purposefully.

Sometimes we get tired of the same old song. In today's episode we talk about working towards finding FRESH AIR in every area of our lives. Finding new love, new jobs, new experiences, new living spaces can be very stressful. But we're learning how to shift our energy towards what truly matters in life, being happy. Follow us on instagram https://www.instagram.com/thirstyfortherapy_/ And don't forget to leave ratings and reviews if you enjoyed today's episode! Show topic submissions can be sent to the email: thirsty4therapythepod@gmail.com

Let’s take some time out today to talk about the purest form of art, Black Culture 🖤 | Happy Black History Month TFT fam! Here’s a link to some amazing black authors that I discussed during todays show! | https://www.esquire.com/entertainment/books/g32800352/books-by-black-authors/ 15 Essential Books By Black Authors - Black Writers to Read Don’t forget to follow the show on Instagram https://www.instagram.com/thirstyfortherapy_?igsh=MXd1ZGt1bzJhZ2hwMA%3D%3D&utm_source=

Being discipline doesn’t have to be such an inconvenience and developing a routine isn’t always the easiest, trust me I know | Follow the show on Instagram https://www.instagram.com/thirstyfortherapy_?igsh=MXd1ZGt1bzJhZ2hwMA%3D%3D&utm_source=qr | Send in your your show submissions to thirstyfortherapythepod@gmail.com | 📧

“Having a purpose is the difference between making a living and making a life.”

You can’t talk about some else’s story if you haven’t started writing your own! Follow us on Instagram: https://www.instagram.com/thirstyfortherapy_?igsh=MXd1ZGt1bzJhZ2hwMA%3D%3D&utm_source=qr Book of the week 📚 The Green Witch: Your Complete Guide to the Natural Magic of Herbs, Flowers, Essential Oils, and More (Green Witch Witchcraft Series) https://a.co/d/ambplD5 Email for topic submissions📧 thirsty4therapythepod@gmail.com

Life is so much better when you learn acceptance and detachment go hand in hand. Follow us on Instagram: https://www.instagram.com/thirstyfortherapy_?igsh=MXd1ZGt1bzJhZ2hwMA%3D%3D&utm_source=qr Email submissions: thirstyfortherapythepod@gmail.com📧 Feel free to leave ratings and reviews for Apple Podcasts & Spotify https://open.spotify.com/show/20mwuu8T0I3Pxf615IzEiu?si=YD9t4rMJR12JmnQjwufV1w Book of the day 📖 Let That Sh*t Go: Find Peace of Mind and Happiness in Your Everyday https://a.co/d/3o6sKjC

New Year, New Season! It’s been a long time but we’re back now! Tune in for a yearly recap and some helpful stress relievers as we dive into the next 365🥂 • • Don’t forget to follow the show and leave ratings below 👇🏾 INSTAGRAM: https://www.instagram.com/thirstyfortherapy_?igsh=MXd1ZGt1bzJhZ2hwMA%3D%3D&utm_source=qr 👇🏾 Spotify: https://open.spotify.com/show/20mwuu8T0I3Pxf615IzEiu?si=dyWnyuDzSjOqV9-uSDYVZg Feel free to send in show topics or feedback 📧 thirsty4therapythepod@gmail.com

It’s the season finale🥳 SO sad to go but so excited for what’s yet to come! In today’s episode we reflect on the “halfway through the year” mark as we prepare for what’s ahead✨

It’s time to starve your distractions and feed your focus!

Today’s topic discussion is centered around how to accept some things in life will never change and brainstorming on some new ways to cope with reality.

Today’s episode topic is centered around understanding why setting standards for ourselves is vital to growing and maturing as young adults. How can you expect so much from something that only offers less?

Why would you let someone else write your life story? In today’s episode we speak on why it’s important to live your life according to your own desires, not the opinions of others! - - Don’t forget to leave ratings and reviews, if you enjoyed todays episode! And feel free to submit any show topics or discussion questions to our email thirsty4therapythepod@gmail.com ✨ Follow us on Instagram @thirsty4therapy_

Time is the most limited resource we have as humans. In today’s episode we discuss how to use it wisely so it doesn’t slip from under us as the days the continue to fly by! - - - Don’t forget to leave ratings and reviews, if you enjoyed todays episode! And feel free to submit any show topics or discussion questions to our email thirsty4therapythepod@gmail.com ✨ Follow us on Instagram @thirsty4therapy_