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By Thirty by 30 Thirty by 30
Thirty by 30
Podcast

Thirty by 30

By Thirty by 30
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Welcome to Thirty by 30, a podcast following thirty mini adventures before entering a new (daunting) decade.

Welcome to Thirty by 30, a podcast following thirty mini adventures before entering a new (daunting) decade.

17
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Ep 14 Lockdown Ukulele

Episode in Thirty by 30
Life at 30, and in lockdown.  Featuring 30 wonderful voices (and some stilted ukulele strumming).  Find me on Twitter and Instagram. 
World and society 5 years
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27:41

Ep 13 Amsterdam

Episode in Thirty by 30
Recorded when I was 29 and we weren't all living in an episode of Black Mirror. 
World and society 5 years
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20:16

SHOCK!* Announcement

Episode in Thirty by 30
*Except it's 100% not a shock. 
World and society 5 years
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01:16

*Bonus Ep Meet the Family*

Episode in Thirty by 30
Expect fuzzy feelings of comfort and joy as Mum, Dad and Silver Spice reflect on their own 30th years and this Thirty by 30 project.
World and society 5 years
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45:16

Ep 12 Little Letters

Episode in Thirty by 30
With BFFs Alan Partridge and Hermione Granger. 
World and society 5 years
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40:59

Ep 11 Painting

Episode in Thirty by 30
(Please don't ask to see my painting). (No, seriously).  Twitter: @LucyRichards__ Instagram: @lucyclairerichards
World and society 6 years
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27:11

Ep 10 Literary Hero

Episode in Thirty by 30
You’re about to hear me get my geek on. Twitter: @LucyRichards__ Instagram: @lucyclairerichards 
World and society 6 years
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39:09

Ep 9 Wild Swimming

Episode in Thirty by 30
Join me as I dive (or rather lower myself gingerly) into my first wild swimming experience.   Twitter: @LucyRichards__ Instagram: @lucyclairerichards
World and society 6 years
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29:13

Ep 8 Edinburgh

Episode in Thirty by 30
Four mates, three challenges, two successful, one fail.  Twitter: @LucyRichards__ Instagram: @lucyclairerichards
World and society 6 years
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48:17

Ep 7 Inferno's

Episode in Thirty by 30
Inferno's? InferYES.  Twitter: @LucyRichards__ Instagram: @lucyclairerichards 
World and society 6 years
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29:41

Ep 6 Solo Trip and Meal

Episode in Thirty by 30
Flying solo in sizzling Sardinia for time on my tod. Was it a success? Listen on for more...  Twitter: @LucyRichards__  Instagram: @lucyclairerichards
World and society 6 years
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43:09

Ep 5 Protesting

Episode in Thirty by 30
Make yourself a covfefe, sit back and enjoy this week’s episode of Thirty by 30. Twitter: @LucyRichards__  Instagram: @lucyclairerichards In the press:  Londonist: In Pictures: The Best Placards From London's Trump Protests Courthouse News: Fact Check: Trump Lies on State Visit to England  AP News: AP Factcheck: Trump didn't set records on clean air in US Newsnight (first 40 seconds)  
World and society 6 years
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18:16

Ep 4 Swing Dancing

Episode in Thirty by 30
Getting into the swing of the Thirty by 30 project by trying a new dance style. Definite room for improvement. Twitter: @LucyRichards__ Instagram: @lucyclairerichards 
World and society 6 years
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22:44

Ep 3 Climbing Scafell Pike

Episode in Thirty by 30
Episode 3 welcomes co-host Simon, and together we climb Scafell Pike, which, at 978 m, is the highest mountain England. I also fall in a lake. Alas we didn't manage to record this. Shame.  Twitter: @LucyRichards__ Instagram: @lucyclairerichards  Send in a voice message: https://anchor.fm/lucy-richards/message
World and society 6 years
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40:05

Ep 2 Tea and Meditation

Episode in Thirty by 30
Continuing to ease myself into the Thirty by 30 project with self-care challenges frOMMMMMMM two thoughtful friends.  Twitter: @LucyRichards__ Instagram: @lucyclairerichards
World and society 6 years
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18:32

Ep 1 Life Drawing

Episode in Thirty by 30
Easing into the Thirty by 30 project with a life drawing class. Mixed feedback from my friends. Probably won't quit the day job.  Twitter: @LucyRichards__ Instagram: @lucyclairerichards
World and society 6 years
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10:24

TRAILER

Episode in Thirty by 30
Welcome to Thirty by 30, a podcast following thirty mini adventures before entering a new (daunting) decade. Find me on social media:  Twitter: @LucyRichards__   Instagram: @lucyclairerichards
World and society 6 years
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02:05
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