Thought Review

Welcome back! In order to make up for lost time, E.J. Michael decided to get into two topics today: her reasons for writing about goal reaching, as well as an account of her book cover saga. Here’s to a productive self publishing November! You can find out more and explore her books at thoughtreview.org. If you’d like more of the journey, consider checking out the blog. --- Send in a voice message: https://anchor.fm/road-to-1000/message

In order to move forward with what you want, you’ll have to resist the urge to hop around from project to project. But how do you do that? --- Send in a voice message: https://anchor.fm/road-to-1000/message

The first installment of a Self Publishing Beginner's Road to 1000 is here. Tune in and get acquainted as I explain my thoughts and motivations behind deciding to try my hand at Amazon KDP. --- Send in a voice message: https://anchor.fm/road-to-1000/message

Today, I'm telling you a little bit about my favorite website blocker of all time- Cold Turkey blocker. This is obviously not sponsored, I just enjoy and recommend this software. I vet my picks by trying products out myself, preferably overtime. I do this to figure out which tools are some trendy fad and which ones are work horses ready for the long haul.

Today, I'm telling you a little bit about my favorite website blocker of all time- Cold Turkey blocker. This is obviously not sponsored, I just enjoy and recommend this software. I vet my picks by trying products out myself, preferably overtime. I do this to figure out which tools are some trendy fad and which ones are work horses ready for the long haul.

Let's talk about what we get wrong about learning and why we should focus on our most important areas instead of blindly assuming that when it comes to knowledge, more is more.

Let's talk about what we get wrong about learning and why we should focus on our most important areas instead of blindly assuming that when it comes to knowledge, more is more.

 CBT is the world's leading psychotherapeutic treatment- and for good reason. Come along and find out what major forces shaped CBT and discover what you can expect from it should you ever seek treatment. Sound effects obtained from https://www.zapsplat.com.\r\n

 CBT is the world's leading psychotherapeutic treatment- and for good reason. Come along and find out what major forces shaped CBT and discover what you can expect from it should you ever seek treatment. Find the episode summary and further reading resources over here.  Sound effects obtained from zapsplat.com

Temperance and trusting that working on your patterns actually works

The likelihood that you will stick with your challenging goal is influenced by whether you have an internal or external locus of control. Let's chat a little about why and what we can start doing to shift it in a direction that helps us.

Social media is constantly pushing us into wanting to change ourselves in a thousand different ways. But are we riding our anxiety and emotional sugar rush, or are we genuinely interested in change?

In this two part series, I investigate why and how your brain tricks you into debilitating time-wasting and procrastination. In order to overcome it, you must be able to notice the subtleties of the tricks and be able to block it the moment it occurs. Let's talk about why it occurs first.

Today we take a look at why your brain tricks you into debilitating time-wasting and procrastination. In order to overcome it, you must be able to notice the subtleties of the tricks and be able to block it the moment it occurs. Check out the shownotes for a summary and extra resources.\r\n\r\n\r\n

In this two part series, I investigate why and how your brain tricks you into debilitating time-wasting and procrastination. In order to overcome it, you must be able to notice the subtleties of the tricks and be able to block it the moment it occurs. Let's talk about why it occurs first.

Today we take a look at why your brain tricks you into debilitating time-wasting and procrastination. In order to overcome it, you must be able to notice the subtleties of the tricks and be able to block it the moment it occurs. Check out the shownotes for a summary and extra resources.

Struggling to stay focused on what Actually matters? Trying to figure out how to to stop wasting time online? The truth is that you must act right now if you want to avoid losing your day to nothing. Learn how to ensure you stay focused on your goals using three simple steps in this year's first episode of the Thought Review. Also, check out the corresponding blog article on our website for links, resources and extra tips.

Struggling to stay focused on what Actually matters? The truth is that you must act right now if you want to avoid losing your day to nothing. Learn how to ensure you stay focused on your goals using three simple steps in this year's first episode of the Thought Review. Also, check out the corresponding blog article on our website for links, resources and extra tips. \r\n

Struggling to stay focused on what Actually matters? The truth is that you must act right now if you want to avoid losing your day to nothing. Learn how to ensure you stay focused on your goals using three simple steps in this year's first episode of the Thought Review. Also, check out the corresponding blog article on our website for links, resources and extra tips. 

Will self improvement make your life better? Tune in as we consider what bang you get for your hard earned buck as you try to make positive changes in your life.