Thrive Podcast

What if the very thing that makes you powerful feels too easy to take seriously? In this episode, I challenge the belief that hard work equals value and invite you to reconsider where your true genius actually lives. For high-achieving women especially, hustle can feel safer than ease. But alignment , not exhaustion, is what creates real impact. This is about shifting from proving your worth to embodying it. Tune in to find out: Why your natural strengths feel “ordinary” to you — and why that’s your advantage The difference between growth discomfort and misalignment How hustle culture subtly distorts your self-worth Why focusing on weaknesses keeps you average A powerful exercise to identify and own your magic If this episode spoke to you, don’t leave it at inspiration. Send me a DM on Instagram and let’s explore how my coaching can support you in fully stepping into your natural genius without burnout, without overproving, without misalignment.

What if the reason your desires haven’t manifested yet has nothing to do with timing and everything to do with how you’re holding them? In this deeply personal and raw episode of The Supernova Podcast, I share a real-time experience that cracked something open in me. A moment that revealed the subtle but powerful difference between wishing, believing, and truly trusting life. We talk about: Why “wishing” keeps your desires stuck in limbo The hidden fear and neediness that block manifestation How surrender is not passive — but one of the most powerful skills you can build Why waiting for signs or external validation delays everything The energetic shift that happens when you stop asking for proof and start living from inner knowing How this applies to business, relationships, money, purpose, and your next big leap This episode is especially for you if you know you’re meant for more — but still catch yourself hesitating, overthinking, or waiting for the “right sign” before fully committing to what you want. If you’ve been feeling called to trust yourself more deeply, follow your soul’s desires, and move forward without needing permission, this conversation will land exactly where it needs to.

Today’s episode lit me up in all the best ways. After a long time, I returned to one of my favourite parts of this podcast — sharing the stories of extraordinary women who live life on their own terms. In this conversation with the incredible Mia Kercher, we explore what it actually looks like to follow your intuition, break out of the expectations you were raised with, and choose a life that feels true — even when it makes zero sense on paper. From packing up her life in the US, to living in Serbia, to driving a 2006 Renault with her cat across continents… Mia’s journey is a masterclass in courage, self-trust, and redefining belonging. This episode is an invitation to question the rules you’ve inherited, listen to the pull of your soul, and remember that you never have to walk your path alone. If you’ve been craving freedom, authenticity, and a deeper connection to yourself, this one will speak straight to your heart. GRAB YOUR FREE SUPERNOVA MEDITATION here Follow Mia's Journey over here: Instagram:https://www.instagram.com/mia.kercher/ Substack: https://substack.com/@miakercher?r=1n5jg6&utm_medium=ios&utm_source=profile Follow Olga for more behind-the-scenes content: Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/theolgamuller/⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/theolgamuller/⁠⁠⁠⁠⁠⁠⁠⁠ LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/olgamuller/⁠⁠⁠

For years, I heard the same line: “If you’re serious about your business, you need to go all in.” But when you’re a mom, responsible for small humans, your household, and your own nervous system, that kind of pressure can feel completely disconnected from reality. In this episode, I’m sharing the real reason I didn’t quit my job earlier—and how I finally came to a place of deep inner peace around walking away from my 13-year corporate career. We’re talking safety, survival mode, nervous system shutdowns, and what it actually means to trust yourself when no one else gets it. 🎙️ What you'll walk away with: Why “going all in” doesn’t mean quitting your job How survival mode sneaks into your decisions (and what to do about it) What true inner safety feels like—and how to build it The cost of letting other people’s voices be louder than your own How to move forward when your mind says “no” but your soul is already all in Whether you’re at a similar crossroads or just feeling stuck between who you’ve been and who you’re becoming—this one's for you.

If you’ve ever felt torn between purpose and performance, this episode is your wake-up call. I take you deep into the real battle behind building a soul-led business: the mental spiral between heartfelt service and pressure to perform. You'll hear the raw truth about why winging it no longer works, why strategy won’t save you, and how to get back to what really matters. Tune in to hear how I’m reclaiming alignment—and how you can too. Key Takeaways: The trap of performance in purpose-driven business Why most online strategies derail your truth How to return to alignment and flow The power of trusting yourself over tactics GET YOUR FREE MEDITATION TO UNLOCK YOUR COSMIC GUIDANCE HERE: ⁠⁠⁠⁠⁠⁠https://meditation.thesupernovaway.com/⁠⁠⁠⁠⁠⁠ Follow Olga for more behind-the-scenes content: Instagram: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/theolgamuller/⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/theolgamuller/⁠⁠⁠⁠⁠⁠⁠ LinkedIn: ⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/olgamuller/⁠⁠⁠

Tom Brady Said 'Ignore Your Body'? Let’s Talk. High-achievers, you’ve been sold a lie: that burning out means you’re on the right track. In this episode, I’m calling BS on the hustle narrative—especially when it’s coming from the mouths of elite athletes and people who aren’t you. We unpack the real danger in blindly following advice, how to decode what’s actually aligned for you, and how to stop outsourcing your power to people who don’t live your reality. What You’ll Walk Away With: Why some “expert advice” is toxic for your nervous system The trap of equating hard work with worthiness How to tell who to actually take advice from The energy leak that’s sabotaging your joy A new way to define success: one that includes you Press play and learn how to hustle less, trust more, and build success that feels like freedom.

If you’re constantly pushing, achieving, and proving yourself, but deep down, you’re running on fumes… this episode is for you. We’re breaking down the sneaky ways high-achievers self-abandon in the name of success—and how to flip the script. Because burnout isn’t the price of greatness. ✨ What you’ll walk away with: Why self-care isn’t “extra”—it’s the key to real success. The hidden belief keeping you stuck in exhaustion. How to stop treating rest like a reward and make it a priority. A mindset shift that lets you do less and achieve more. What happens when you start listening to yourself instead of society’s BS. 💡 If you’re done with burnout and ready for true success, hit play now. 🚀🎧 #RadicalSelfCare GET YOUR FREE MEDITATION TO UNLOCK YOUR COSMIC GUIDANCE HERE: ⁠⁠⁠⁠⁠https://meditation.thesupernovaway.com/⁠⁠⁠⁠⁠ Follow Olga for more behind-the-scenes content: Instagram: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/theolgamuller/⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠https://www.facebook.com/theolgamuller/⁠⁠⁠⁠⁠⁠ LinkedIn: ⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/olgamuller/⁠⁠⁠

Feeling stuck in a soul-sucking routine? Exhausted from running on autopilot? It’s time to take your life OFF the hamster wheel and actually start LIVING. In this episode, I spill the raw truth about how I broke free from burnout, created a life on MY terms, and why you need to be willing to be the "weirdo" to make it happen. 🎧 Inside This Episode, You’ll Learn: ✅ Why “just functioning” is NOT living—and how to break the cycle ✅ The #1 mindset shift that helped me reclaim my energy (without guilt) ✅ How to identify energy-suckers and set unapologetic boundaries ✅ The secret to success that no business coach will tell you ✅ How to stop living for OTHER people’s expectations and start living for YOU ⚡ Ready to take action? DM me “FREEDOM” on Instagram and let’s chat! 💡 Listen now and take the first step toward your most lit-up, fulfilling life!

Three weeks of solo parenting with three kids under seven could have easily been a story of exhaustion and overwhelm. But instead of just surviving, it became an experience of thriving, connection, and even fun. The reason? The mindset shifts developed over the past seven years that freed me from mom-guilt, unrealistic expectations, and the pressure to “do it all.” This episode isn’t about how to get through tough seasons—it’s about how to set yourself up so that when those moments come, you’re already built for them. Tune in to discover the beliefs that allowed me to embrace solo parenting with confidence, ease, and joy. Key Learnings:Why the real work starts before the challenge arrives—mindset is built over time, not in the moment. How releasing mom-guilt allows for more ease, confidence, and presence. The power of knowing and honoring your capacity instead of overloading yourself. How shifting expectations can completely transform your experience. Why receiving help (and actually allowing it in) is a strength, not a weakness. How intentional connection with your kids creates a smoother, more enjoyable experience for everyone. Why doing less (not more) often leads to a happier, more fulfilling experience of motherhood.

Are you stuck between staying "safe" and living your truth? In this empowering episode, we unravel the illusion of safety and its grip on our decisions. Discover how societal norms, family expectations, and even our own minds keep us in a bubble life that stifles our authenticity. This episode dives deep into why stepping out of your comfort zone is so intimidating—and why it’s the only way to unlock your true potential. Ready to confront your fears and embrace your truth? Let’s go! Key Learnings: Why the concept of safety is an illusion created by your mind How societal and family expectations fuel fear of rejection The real reason fear feels so overwhelming—and how to shift your perspective Practical steps to trust yourself and move beyond safety-based thinking The importance of self-love and grace when stepping into your truth How to stop letting external validation dictate your choices Why only you can create the life you want—and how to start today GET YOUR FREE MEDITATION TO UNLOCK YOUR COSMIC GUIDANCE HERE: ⁠⁠⁠⁠⁠https://meditation.thesupernovaway.com/⁠⁠⁠⁠⁠ Follow Olga for more behind-the-scenes content: Instagram: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/theolgamuller/⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠https://www.facebook.com/theolgamuller/⁠⁠⁠⁠⁠⁠ LinkedIn: ⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/olgamuller/⁠⁠

Are you still asking for other people's permission to live the life you truly desire? In this raw and transformative episode, we dive deep into the patterns of permission-based living and how they’re keeping you stuck in the same cycle, year after year. This isn’t just about setting goals—it’s about giving yourself the power to say YES to what truly lights you up and NO to what doesn’t align with your soul. If you're ready to embrace your truth, face resistance, and create a life that feels authentically yours, this episode is your roadmap to liberation. Walk away understanding: ❤️‍🔥How to recognize and break free from the patterns of permission-based living. ❤️‍🔥The importance of self-trust and tuning into your inner guidance. ❤️‍🔥Why waiting for external validation keeps you stuck—and how to stop. ❤️‍🔥How the "Supernova Path" can guide you to reclaiming your truth and authenticity. ❤️‍🔥The connection between self-love and achieving your goals. ❤️‍🔥Overcoming societal expectations and crafting a life on your own terms. ❤️‍🔥Practical steps to shift from fear and resistance into empowered action. GET YOUR FREE MEDITATION TO UNLOCK YOUR COSMIC GUIDANCE HERE: ⁠⁠⁠⁠https://meditation.thesupernovaway.com/⁠⁠⁠⁠ Follow Olga for more behind-the-scenes content: Instagram: ⁠⁠⁠⁠⁠https://www.instagram.com/theolgamuller/⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠https://www.facebook.com/theolgamuller/⁠⁠⁠⁠⁠ LinkedIn: ⁠⁠⁠⁠⁠https://www.linkedin.com/in/olgamuller/⁠⁠

This episode dives deep into the emotional whirlwind of expectations. Ever felt weighed down by what others expect from you? Whether it's friends not supporting your dreams, parents disapproving of your life choices, or colleagues not meeting your standards, it's time to shake things up. Learn how to cut the cord of external validation and rewrite the rules to live YOUR best life. Packed with actionable insights and heart-opening stories, this episode is your guide to freeing yourself from the chains of "shoulds" and embracing your cosmic journey. Key Learnings : Understand why expectations from others often lead to disappointment and self-doubt. Learn how to identify and release toxic belief patterns that hold you back. Discover the power of living authentically and aligning with your own values. Gain clarity on why seeking approval can derail your progress toward personal goals. Explore strategies to reclaim your power and set boundaries that honor your true self. Find inspiration in the concept of orbiting in your unique trajectory, just like a supernova. Realize the importance of self-love and self-validation as the foundation for growth. GET YOUR FREE MEDITATION TO UNLOCK YOUR COSMIC GUIDANCE HERE: ⁠⁠https://meditation.thesupernovaway.com/⁠⁠ Follow Olga for more behind-the-scenes content: Instagram: ⁠⁠⁠https://www.instagram.com/theolgamuller/⁠⁠⁠ Facebook: ⁠⁠⁠https://www.facebook.com/theolgamuller/⁠⁠⁠ LinkedIn: ⁠⁠⁠https://www.linkedin.com/in/olgamuller/⁠

Is it fear holding you back—or is it resistance? Understanding the difference between these two powerful forces can be life-changing! In this episode, we dive deep into the emotions that keep us from reaching our full potential. Discover how to identify when you’re facing true fear versus natural resistance to change, and learn practical strategies to navigate each one. Whether you're building a business, working a corporate job, or simply aiming to live more authentically, this episode offers the insights you need to make confident, aligned decisions. Don’t let uncertainty hold you back from your supernova potential! Key Learnings: How to recognize the difference between fear and resistance Why understanding this difference is key to personal growth Ways to tackle procrastination and burnout in a sustainable way Practical tools to manage overwhelm and move forward with clarity The importance of listening to your inner voice in moments of doubt How to embrace expansion, even when the unknown feels intimidating

Dive into an electrifying conversation with writer and creative business mentor Sarah Mac! We explore the transformative power of astrology in personal growth and business. Sarah shares her journey from film production burnout to thriving entrepreneur, guided by the stars. If you’re a creative soul ready to level up in life and business, this episode is your cosmic wake-up call. Discover how astrology can help you align with your true purpose and make your mark on the world with ease and confidence. Key Learnings: How astrology can guide your career and personal growth The importance of embracing your unique creative gifts Why burnout can be a catalyst for transformation Practical ways to integrate astrology into your daily life How mindset shifts can unlock new levels of success The role of self-trust and intuition in creative entrepreneurship Insights on balancing creative passion with sustainable business growth Connect with Sarah at: www.withsarahmac.com and https://www.instagram.com/creativemagicclub GET YOUR FREE MEDITATION HERE: ⁠https://meditation.thesupernovaway.com/⁠ Follow Olga for more behind-the-scenes content: Instagram: ⁠⁠https://www.instagram.com/theolgamuller/⁠⁠ Facebook: ⁠⁠https://www.facebook.com/theolgamuller/⁠⁠ LinkedIn: ⁠⁠https://www.linkedin.com/in/olgamuller/

Ever feel like everyone else has their life figured out except you? It’s time to bust that myth! This episode dives deep into the belief that others, especially those further along in their careers or lives, have everything perfectly under control. Spoiler alert: they don’t! Whether you’re battling self-doubt, comparing yourself to others, or questioning your worth, this episode will help you realize that everyone is navigating the same roller coaster. Let’s embrace our human experience, reconnect with our inner guidance, and step boldly into our true value. Key Learnings: Why no one truly has their sh*t together, no matter their success level How to stop comparing yourself to others and embrace your unique path Why self-worth is not determined by external achievements The power of reconnecting with your inner guidance to make authentic decisions How to manage self-doubt and fear when stepping into new challenges Practical tips for navigating emotional roller coasters in life and business Why your value is inherent—regardless of societal expectations GET YOUR FREE MEDITATION HERE: ⁠https://meditation.thesupernovaway.com/⁠ Follow Olga for more behind-the-scenes content: Instagram: ⁠⁠https://www.instagram.com/theolgamuller/⁠⁠ Facebook: ⁠⁠https://www.facebook.com/theolgamuller/⁠⁠ LinkedIn: ⁠⁠https://www.linkedin.com/in/olgamuller/

Ever feel stuck in your head, cycling through the same frustrations, doubts, and fears? Whether you're trying to move forward in your career, relationships, or personal life, this episode will show you how to break free from those mental blocks. The answers you need aren’t “out there”—they’re within you. It’s time to connect with your heart space, tune out external noise, and rediscover the clarity that’s been waiting for you all along. Get ready to break the cycle and take bold, authentic steps toward your most fulfilling life! Key Learnings: Why mental blocks keep us stuck—and how to move beyond them How to shift from headspace to heart space for better decision-making The power of journaling and meditation to access your inner wisdom Why following external advice can leave you feeling unfulfilled How reconnecting to your core self leads to authentic success Practical ways to quiet the mind and hear your soul’s guidance Tips for building confidence in your own inner truth Follow Olga for more behind-the-scenes content: Instagram: ⁠https://www.instagram.com/theolgamuller/⁠ Facebook: ⁠https://www.facebook.com/theolgamuller/⁠ LinkedIn: ⁠https://www.linkedin.com/in/olgamuller/

In this episode, we dive deep into the extraordinary travels of Gisela Mancini, one of the few women who has visited nearly every country in the world! From Afghanistan to Somalia, Gisela shares her unique experiences navigating some of the most challenging places on Earth. We explore the lessons she's learned, the cultural richness she’s experienced, and how she's broken through barriers that hold many of us back. If you’ve ever dreamed of traveling the world but feel something is stopping you—this is the episode you need to listen to! Key Learnings Courage Over Comfort: Discover why sometimes you just need to go, even when conditions aren’t perfect. Navigating Danger: Learn how Gisela handles travel in some of the world's most dangerous countries. Cultural Adaptation: Understand the importance of respecting local customs, especially as a female traveler. Plan Smart, Travel Far: Gisela shares her best tips for planning trips while maintaining a full-time job. Breaking Limits: Why you shouldn’t wait for the “perfect time” to chase your travel dreams. Follow Gisela on Instagram: @mis198paises Follow Olga for more behind-the-scenes content: Instagram: https://www.instagram.com/theolgamuller/ Facebook: https://www.facebook.com/theolgamuller/ LinkedIn: https://www.linkedin.com/in/olgamuller/

If you’ve ever felt the weight of a 40+ hour workweek pulling you away from the things that truly matter, this episode is for you. Whether you're a mom, navigating your way back from maternity leave, or just someone craving more space and freedom in your life, we dive deep into why going part-time could be the game-changer you need. It’s not just about time—it’s about creating a lifestyle that gives you energy, clarity, and room for the things you love. Let’s tackle the fears, bust the myths, and talk real strategies for making part-time work work for you—without sacrificing career growth or financial security. Key Learnings: How to set boundaries that stick when working part-time Why part-time work can actually boost your productivity and value Overcoming the guilt and fear of "doing less" and embracing balance Simple financial exercises to see if going part-time is right for you How to communicate your part-time needs with your employer The secret to staying career-focused while prioritizing personal time Tips for making part-time work a lifestyle, not just a temporary fix Follow me for more behind the scenes content: Instagram: https://www.instagram.com/theolgamuller/ Facebook: https://www.facebook.com/theolgamuller/ Linkedin: https://www.linkedin.com/in/olgamuller/

Feeling lost, overwhelmed, or unsure of what comes next? You’re not alone! This episode dives deep into what happens when life gets chaotic, and you can’t find your way forward. It’s time to pause, reset, and shift your perspective. Whether it’s in your business or personal life, we explore practical ways to regain clarity when you need it most. Ready to move from confusion to confidence? Let’s get back on track and create space for success! Key Learnings: How to shift your perspective when you feel lost and unsure Why clarity is essential for both personal and professional growth The importance of pausing and taking time off to regain focus How conversations with friends or mentors can unlock new insights Simple strategies to navigate moments of overwhelm and stress The value of reconnecting with your “why” to realign with your goals

In this deeply personal and eye-opening episode, I share my journey through the incredible experience of pregnancy and childbirth. We dive into why it's crucial to listen to your intuition, even when the experts say otherwise. Whether you’re expecting, a new parent, or just curious about the power of gut feelings, this episode will inspire you to trust yourself more than ever. Join me as I unpack the lessons I’ve learned from my three unique labor experiences and discover how to harness your inner wisdom to navigate life’s most challenging moments. Key Learnings Trust Yourself First: Why your intuition often knows better than external advice. The Power of Preparation: How mental and emotional readiness can influence your experience. Navigating Mixed Messages: Learn to filter through conflicting advice and find what resonates with you. Overcoming Fear: Strategies for distinguishing between fear and intuition during critical moments. Listening to Your Body: How to tune into the subtle signals your body sends during pregnancy and labor. Mindset Matters: The impact of your thoughts and beliefs on your childbirth experience. Personal Empowerment: Discover how following your gut can lead to the most empowering outcomes.