¡ÚLTIMAS HORAS! Disfruta de todo 1 año de Plus al 45% de dto ¡Lo quiero!
By Oscar Isacsson TodayNotTomorrow
TodayNotTomorrow
Podcast

TodayNotTomorrow

By Oscar Isacsson
229
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Your personal briefing that will help you stay motivated and get practical fitness information.

Your personal briefing that will help you stay motivated and get practical fitness information.

229
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#192 - Programming talk

Episode in TodayNotTomorrow
Some extra why behind the program that we don’t get to cover in class 🤓
Health, home and consumption 2 years
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20:29

#191 - Summer Nutrition Tips 🍉

Episode in TodayNotTomorrow
How to deal with muscle cramps and stay lean at BBQs 🤓
Health, home and consumption 2 years
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11:57

#190 - Tips for better workout longevity

Episode in TodayNotTomorrow
How to play the long game 🤓
Health, home and consumption 2 years
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21:22

#189 - Benefits of hot workouts 🔥

Episode in TodayNotTomorrow
Get the extra health boost from heat stress and learn some tips for performing better 🤓
Health, home and consumption 2 years
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13:33

#188 - “Step-tember” Challenge ⚡️

Episode in TodayNotTomorrow
Benefits of walking more 🤓
Health, home and consumption 3 years
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12:45

#187 - Programming notes week 4 of January

Episode in TodayNotTomorrow
Deep dive into a few workouts 🤓
Health, home and consumption 4 years
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25:47

#186 - Most common fitness questions

Episode in TodayNotTomorrow
News, fitness nuggets, weekly quote 🤓
Health, home and consumption 4 years
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23:03

#185 - Goals for 2022

Episode in TodayNotTomorrow
Events, goal setting, and weekly quote 🤓🧨
Health, home and consumption 4 years
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16:03

#184 - Pre-shot routine ⛳️

Episode in TodayNotTomorrow
Events, sports ⚽️ psychology, and weekly quote 🤓
Health, home and consumption 4 years
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14:36

#183 - Grip strength & COVID 💪

Episode in TodayNotTomorrow
Events, weekly quote, and how to train to beat 🦠
Health, home and consumption 4 years
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10:48

#182 - How to lose belly fat 🔥

Episode in TodayNotTomorrow
Events, Programming notes, and tips for fat burning 🤓
Health, home and consumption 4 years
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17:39

#181 - Back Stiffness 👨‍🔧

Episode in TodayNotTomorrow
Fitness bingo, holiday eating, pull-ups, and more 🧨
Health, home and consumption 4 years
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22:11

#180 - Pet peeves, holiday nutrition tip, and joint healing

Episode in TodayNotTomorrow
🤓🧨💪
Health, home and consumption 4 years
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18:24

#179 - Return of the pod

Episode in TodayNotTomorrow
Tweets, NEAT, and food splurging 🤓
Health, home and consumption 4 years
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21:58

#178 - Goal getters meeting

Episode in TodayNotTomorrow
Common nutrition and training myths 🤓🧨🦄
Health, home and consumption 4 years
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15:13

#177 - How to lose 29lbs

Episode in TodayNotTomorrow
🧨🤓💪
Health, home and consumption 4 years
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20:15

#176 - Playing the long game

Episode in TodayNotTomorrow
Do’s and don’ts for long term fitness success 🤓🧨
Health, home and consumption 4 years
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16:31

#175 - Q&A 🤓

Episode in TodayNotTomorrow
Probiotics, hydration, vitamin c, and much more 🧨
Health, home and consumption 4 years
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13:53

#174 - 3 steps to better running

Episode in TodayNotTomorrow
🏃‍♂️🧨🤓
Health, home and consumption 4 years
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11:20

#174 - 3 steps to better running

Episode in TodayNotTomorrow
🏃‍♂️🧨🤓
Health, home and consumption 4 years
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11:20
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