¡Últimas horas! Disfruta de 1 año de Premium al 40% de dto ¡Lo quiero!

Podcast
Ultimate Lifestyle Success: Better Health and Ener
6
1
Practical Steps To Achieving A Fulfilling Lifestyle
ULS 005 | End Summer Depression Test
Press play to begin streaming the audio or
right click the text link and choose save as or save link.
[Audio clip: view full post to listen]
Download The MP3 [ 17:13 Minutes – 15.9 MB ] (Just click to play on your iPad)
Notice That Glow, For This End Summer!
Does it feel like Summer went by too fast?
How do you get the relaxed summer energy to last?
What are some summer hobbies that can last into the Fall season?
This article is dedicated to those special Summer nights.
The fun, the laughter, the warmth, the joy and the
feeling of you wanting it to last forever.
We will discover…
What is it that makes Summer so special after all?
Why do we begin to feel sad as it comes to an end?
Ways to make it last throughout all seasons!
Here’s the download link for the recording –
Mp3 Download
Download The MP3 [ 17:13 Minutes – 15.9 MB ] (Just click to play on your iPad)
Podcast Transcript
Labor day is here!
It’s funny how this particular day can evoke a different emotion for everyone and way to spend it. For instance for some;
A beach party in the Hampton’s
Family barbecue overlooking the ocean
One last trip up north for some fresh country air
All trying to savor that very last summer feeling as we […]
embark upon a new season.
Then there are those that get really serious and or overwhelmed that vacation time is over and start this series of tasks or thought processes that go something like this;
I must balance my budget
Should I keep the same job
Why don’t I live somewhere where it’s warm all year
I can’t believe summer’s over
It always goes by so fast
I should have taken more time to…
I’ve got to make a more gratifying plan for this winter
I need more me time
Then of course there are those that just go with the flow. Nothing phases them. Another day, another week, another year… But that’s not us! Right? We want to feel, alive, make a difference, touch a life and make every moment worth remembering.
As the years pass believe me, it’s not all those big things that you think are so important now that will actually make a difference, most of them you won’t even remember.
It’s all those little special moments… That will stay with you forever and create your gift of life.
So although some are going to the Hampton’s for Labor day weekend there can be two different mind sets at the same beach.
The Great Mind That Sets Us Apart
Some people can be enjoying the moment because it’s another beautiful day worth living while taking advantage of the time they can spend with family or friends, feeling totally grateful for all that they have in their life.
While others… At the same beach will walk around moping that summer is over. And instead of enjoying what they have in front of them right now in this moment, they will thinking of the past which is gone.
So how do you chose one? Or is there yet another way?
Yup, there certainly is! And I’m not only going to tell you about it, I’m going to give you some practical steps you can do right now to get into that mind set and make it happen.
For most, Labor day evokes thought. Some positive, some negative, but your definitely thinking.
When you think you naturally ask yourself questions like;
Should I have done that?
What did she mean by that?
Why does this always happen to me?
Do you think that interview went well?
Should I exercise?
Could I have DONE that more incredible? (Sometimes not vain, but true)
Now, when you ask yourself a question, your mind searches it’s data of past experiences for the answer, and do you think you will come up with a different answer depending on how you ask the question? You bet!
For instance if you ask yourself, why am I always so tired and lifeless?
You may come up with answers like;
I hate my job
I hate my life
I work to hard
There’s nothing exciting going on
I work just to pay my bills
I have nothing to look forward to…
YUCH!!!
Now, try asking yourself the same question like this…
What can I do to feel more alive, have more energy
and feel totally vibrant all the time?
Now, you may get an answer like this,
Make a plan with a dietician so I can eat the proper foods that are healthier and give me more energy
Join a gym and get a trainer
Take up a sport I’ve always wanted to play that will give me exercise and enjoyment
Stop checking my emails and shut the computer at 10 pm instead of 2 am and so on…
You see how by just asking the right question, can give your answer and result a whole new outcome?
That’s why I’m writing this special Labor day post.
In more than wishing you a Happy Labor day in it’s traditional sense, I want to give you something new to think about this Labor day that will make it special and meaningful and actually put a smile on your face.
It doesn’t have to mean, “Bye Bye Summer”, it could be a whole new way of enjoying fall and making Winter sunny.
Are you ready? Put on your sun glasses, roll down your sunroof and enjoy cruis’n through,
“Making Summer last all year long 101″.
Let’s start by making a list of some of the summer stuff we do and or look forward to all year.
I want you to actually make this list, it will help your mind kick into gear and prepare you for the next step.
I’ll get you started here…
As mid Spring approaches and the days get longer, the bright sun and warm breeze make us feel exuberant. We start getting that summer bug and sudden feeling like the whole world is smiling upon us and all possibilities are endless.
You start doing all these wonderful things like;
Put air in your bicycle tires and take it for a spin
Go to your favorite sports shop an pick up the latest Nike outfit so you can jog in style
Get a canopy for your porch so you can read in the shade
Invite your friends over for that first barbecue
Find a local pool so you can swim and tan at the same time
Take up tennis lessons
Rent a Chalet by the lake
Put up that sign… ” Gone fishing”
I think your starting to get the idea here.
Making Your List
As you make this list, (don’t skip this part, it’s important) I want you to reflect on each and every one of those things. Put yourself back in that moment. Feel the wind in your hair, smell the flowers, taste the barbecue, feel the warm ocean breeze, feel your heart racing as you get that rush while you’re running, FEEL, FEEL, FEEL!
Now, here’s what I want you to do. When you finish that list all of the fun stuff you look forward to doing every summer and those you actually got around to doing I want you to make the second list. This list is the enlightening one, the list that will make it all happen for you, bring it all together and make Summer last all year long but first, I want to ask you a question.
What do all the things on your list no matter how diverse, or the one I gave you as an example have in common?
Yes, there is one common denominator that tie all those activities together although some may seem worlds apart.
You can say;
It gives me energy
It’s a way for me to relax
Keeps me sane
A way to get healthy
Time to connect with loved ones
Opportunity to learn a hobby
Way to perfect a sport
Finally doing something for me
Yes, they’re all true but the one thing they all have in common is…
Emotion… The feeling you get from doing any one of these activities.
It’s really not rocket science. Everything we do is driven by emotion, the way we feel, the way we want to feel and the results we’re after, again, the way it will make you feel.
I can expand more on this but for now, it is beyond the scope of this post topic however, if it is something you would like me to expand upon, please leave me a comment.
Finally the fun stuff, the second list.
After you complete the first list, take a look at it and begin your second list item by item. Start writing down all the alternatives you can do now that it’s Fall or going into Winter to get that same feeling or result.
Whether it was fitness, energy, hobbies, or a sport there will be a solution. And although snow may be falling outside but your heart, mind and soul will be filled with sunshine.
I’ll help get you started from the examples on my list;
Find a local gym, they have bikes and fans (bring you iPod, optional)
All sports shops have that “summer end” sale, go take advantage pick up that something special now for your ‘new summer’
Grab your favorite book and head for those skyscraper hotel lounges. See the city view from the 28th floor
Google your local grill restaurants and put the date in your schedule book
Find the YMCA or club closest to you and schedule your weekly swim time
Continue that tennis fun in any indoor city court
Have you ever seen the movie “grumpy old men”? There is definitely winter fishing!
THE PLAN:
As you start to work your way through your fun summer list you will begin to recognize a pattern that will not only reveal that the summer fever need not end but, a feeling of excitement and possibilities that are similar to those of mid Spring.
Let Labor day have a new and exciting meaning. Although the days are shorter, with our new plan, they will be filled with summer fun and vibrancy all year long.
Your challenge will now be, when spring comes along… “How do I top the great Summery Winter I just had” :)?!
In the comments below please;
-Tell me some of the great summer activities you experienced that made you feel alive, grateful, energetic or passion for something new.
In return I will put up a post of something exciting I did that made this Summer top any Summer I’ve ever had… Ever! With a great lesson on how with a little imagination and lots of passion you can…
“Teach an old dog new tricks”!
I personally read through all the comments and look forward to reading about any thoughts you may like to share about today’s article, or subjects you would like me to include in future articles.
And you know I always ask,
Do something special…
Pay it forward, please share this article with a couple of friends, you never know who it may impact at just the right time.
In the icons below you can click the “Tweet or Fshare button to share through twitter or facebook or just hover your mouse over the “Share this” button and you can Email it or send to a friend any other way you wish.
Then of course you can always click the print button and save this article.
And finally… If you’re just tuning in for the first time today…
There’s a BONUS I promised in the first episode.
In iTunes you can subscribe to the show, and receive future and past podcasts to your iTunes library… or click Subscribe to Podcast to receive all future episodes.
and as soon as you do that…
Be the first to receive tips and content not available in this show, by visiting
FreeLifestyleGift.com to download our new Free report Titled…
“The Ultimate Lifestyle Blueprint”.
I want to thank you for spending this time with me here today and, I hope you use the tips in this article to continue your journey in living the fulfilling life you deserve and achieving Ultimate Lifestyle success!
I look forward to talking to you again you in the next Post!
Joseph Rose
Your Summer Coach for Ultimate Lifestyle
Here’s the download link for the recording –
Mp3 Download
Download The MP3 [ 17:13 Minutes – 15.9 MB ] (Just click to play on your iPad)
Joseph Rose is the founder of Ultimate Lifestyle Success, has written for more
than eight years and earned his living from performances and coaching for over
two decades. You can follow Joseph on Twitter, Facebook and see him in action
at LifestyleSecrets.TV.
17:13
ULS 004 | Help Can Anyone Hear Me
Press play to begin streaming the audio or right click the text link and choose save as or save link.
[Audio clip: view full post to listen]
Download The MP3 [ 12:14 Minutes – 11.3 MB ] (Just click to play on your iPad)
Reach out and take my hand…
Together, we can accomplish anything!
In this article of Ultimate Lifestyle Success…
Discover all the new possibilities available to you
when you realize you don’t need to do it on your own.
And it’s important to know…
Why, you always thought you have to do it on your own,
and how your life can change… all you need to do is… ask!
Here’s the download link for the recording –
Mp3 Download
Download The MP3 [ 12:14 Minutes – 11.3 MB ] (Just click to play on your iPad)
Podcast Transcript
The title of today’s Article is…
HELP, CAN ANYONE HEAR ME?
Are there times when you feel all alone in the world?
Do you ever feel like you just can’t do it by yourself anymore?
Would you agree we’ve all had similar emotions of the sort at one time or another throughout life? I know I have. The good news is, […]
contrary to what you may be feeling, telling yourself, or circumstance you are experiencing, you needn’t go it alone.
Reactions may vary mentally and physically to a circumstance, depending on who you are. What your upbringing was like. How you’ve seen people closest to you react when you were a little child. It may also vary by what else is going on in your life at the time.
Why most people never ask for help
Some are taught to be tough and asking for help is only a sign of weakness and although there may be the odd time where this may apply, most instances are merely a reflection of a myth. However, one thing is for sure, you don’t have to go it alone. Much more can be accomplished with the help of another. You just need to ask.
There are ways we are wired as human beings that make us function even react in certain ways toward people or circumstances we face on a day to day basis.
Certain qualities or needs we all posses, we all have them, the subtle difference is, the order in which every individual prioritizes them, ultimately determining the outcome of daily decisions, actions and quality of life.
Two of which include, needing love and connection, (see Article on “The Top 10 Lessons For Lifestyle Success You Can Learn From A Child“) and the way giving makes us feel so much happier and fulfilled than receiving.
Within countless magical moments throughout the years, I have been truly blessed with the privilege to have crossed paths with and gain knowledge from some true giants.
As like attracts like and one good deed leads to another, ( see Article “Even Eagles Need A Push“) through a turn of events while on a Hawaii trip, I was introduced to someone who suggested someone special I ought to hear a story from. I later became very connected with that story teller, and who he stood for became an integral part of my life.
You can hear all about it in podcast episode #3 titled, “Even Eagles Need A Push”, or go to UltimateLifestyleSuccess.com/eagle
I promise you as I now relate one of his stories in this article only with the strongest hope it impacts your life as it did mine, there will be many to follow along with a well deserved introduction and the sweet angelic sound of his voice talking to you.
I would very much like to consider myself as a funnel rather than a sponge, where I can gather past experiences and lessons learnt and let it come out through a small yet focused and channeled spout with a clear message and applicable action.
We all need help! Nobody makes it alone,
and he often recalled the partially apocryphal but poignant tale of Albert and Albrecht Durer that his late friend and mentor shared with him many years ago.
Back in the fifteenth century, in a tiny village near Nuremberg, lived a family with eighteen children. Eighteen!
In order merely to keep food on the table for this big family, the father and head of the household, a goldsmith by profession, worked almost eighteen hours a day at his trade and any other kind of paying chore he could find in the neighborhood.
Despite their seemingly hopeless condition, two of Albrecht Durer the Elder’s children had a dream. They both wanted to pursue their talent for art, but they knew full well that their father would never be financially able to send either of them to Nuremberg to study at the Academy.
After many long discussions at night in their crowded bed, the two boys finally worked out a pact. They would toss a coin. The loser would go down into the nearby mines and, with his earnings, support his brother while he attended the academy. Then, when that brother who won the toss completed his studies, in four years, he would support the other brother at the academy, either with sales of his artwork or, if necessary, also by laboring in the mines.
They tossed a coin on a Sunday morning after prayer. Albrecht Durer won the toss and went off to Nuremberg.
Albert went down into the dangerous mines and, for the next four years, financed his brother, whose work at the academy was almost an immediate sensation. Albrecht’s etchings, his woodcuts, and his oils were far better than those of most of his professors, and by the time he graduated, he was beginning to earn considerable fees for his commissioned works.
When the young artist returned to his village, the Durer family held a festive dinner on their lawn to celebrate Albrecht’s triumphant homecoming. After a long and memorable meal, punctuated with much music and laughter, Albrecht rose from his honored position at the head of the table to drink a toast to his beloved brother for the years of sacrifice that had enabled Albrecht to fulfill his ambition. His closing words were, “And now, Albert, blessed brother of mine, now it is your turn. Now you can go to Nuremberg to pursue your dream, and I will take care of you.”
All heads turned in eager expectation to the far end of the table where Albert sat, tears streaming down his pale face, shaking his lowered head from side to side while he sobbed and repeated, over and over, “No …no …no …no.”
Finally, Albert rose and wiped the tears from his cheeks. He glanced down the long table at the faces he loved, and then, holding his hands close to his right cheek, he said softly, “No, brother. I cannot go to Nuremberg. It is too late for me. Look … look what four years in the mines have done to my hands! The bones in every finger have been smashed at least once, and lately I have been suffering from arthritis so badly in my right hand that I cannot even hold a glass to return your toast, much less make delicate lines on parchment or canvas with a pen or a brush. No, brother … for me it is too late.”
More than 450 years have passed. By now, Albrecht Durer’s hundreds of masterful portraits, pen and silver point sketches, water-colors, charcoals, woodcuts, and copper engravings hang in every great museum in the world, but the odds are great that you, like most people, are familiar with only one of Albrecht Durer’s works. More than merely being familiar with it, you very well may have a reproduction hanging in your home or office.
One day, to pay homage to Albert for all that he had sacrificed, Albrecht Durer painstakingly drew his brother’s abused hands with palms together and thin fingers stretched skyward. He called his powerful drawing simply “Hands,” but the entire world almost immediately opened their hearts to his great masterpiece and renamed his tribute of love “The Praying Hands.”
The next time you see a copy of that touching creation, take a second look. Let it be your reminder, if you still need one, that no one – no one – ever makes it alone!
Ask… and you shall receive
Of course, you don’t have to try to make it alone. Whether your faith is great or almost non existent, you still have your own set of praying hands. All you need do, whenever things get tough, is just touch your palms together, extend your fingers, raise your eyes, and say, “I need help.” I’ve done it at least a thousand times in my life. Results? You might be surprised when you discover how close help is if you just ask for it.
For now, it’s you and me. That other special help will always be there for you, believe me, but you’ve only got me for a little while . . . so let’s get on with this rewarding project of changing your life for the better.
There is not much more I can add or that needs to be added so, don’t ever be afraid or feel to proud to ask, and always, always, be on the lookout for someone that is…
and offer. Together, we can make a difference!
I hope you enjoyed this article as much as I enjoyed sharing it with you and hope you get to benefit from putting this to use in your life empowering you with new possibilities where you can grow and contribute to others.
LET’S PUT OUR HANDS TOGETHER…
In the comments below please;
• Let me know how this story touched you
• Something or someone you’d like to put your hands together for
I personally read through all the comments and look forward to reading about any thoughts you may like to share about today’s article, or subjects you would like me to include in future articles.
And you know I always ask,
Do something special…
Pay it forward, please share this article with a couple of friends, you never know who it may impact at just the right time.
In the icons below you can click the “Tweet or Fshare button to share through twitter or facebook or just hover your mouse over the “Share this” button and you can Email it or send to a friend any other way you wish.
Then of course you can always click the print button and save this article.
And finally… If you’re just tuning in for the first time today…
There’s a BONUS I promised in the first episode.
In iTunes you can subscribe to the show, and receive future and past podcasts to your iTunes library… or click Subscribe to Podcast to receive all future episodes.
and as soon as you do that…
Be the first to receive tips and content not available in this show, by visiting
FreeLifestyleGift.com to download our new Free report Titled…
“The Ultimate Lifestyle Blueprint”.
I want to thank you for spending this time with me here today and, I hope you use the tips in this article to continue your journey in living the fulfilling life you deserve and achieving Ultimate Lifestyle success!
I look forward to talking to you again you in the next Post!
Joseph Rose,
Joining Hands
Here’s the download link for the recording –
Mp3 Download
Download The MP3 [ 12:14 Minutes – 11.3 MB ] (Just click to play on your iPad)
Joseph Rose is the founder of Ultimate Lifestyle Success, has written for more
than eight years and earned his living from performances and coaching for over
two decades. You can follow Joseph on Twitter, Facebook and see him in action
at LifestyleSecrets.TV.
12:14
ULS 003 | Even Eagles Need A Push
Press play to begin streaming the audio or right click the text link and choose save as or save link.
[Audio clip: view full post to listen]
Download The MP3 [ 11:24 Minutes – 10.5 MB ] (Just click to play on your iPad)
Learning To Soar In A Challenging World
In this article of Ultimate Lifestyle Success we discover…
How a little push can be your greatest gift to Living the Ultimate Lifestyle you deserve!
And it’s important to know…
What is it about nature, about life, that even a mighty soaring eagle may need a push?
Do leaders need motivation?
Do pioneers need guidance?
Do gurus need inspiration?
Here’s the download link for the recording –
Mp3 Download
Download The MP3 [ 11:24 Minutes – 10.5 MB ] (Just click to play on your iPad)
Podcast Transcript
I’d like to give this Article the title…
Even Eagles Need A Push
-Learning To Soar In A Challenging World
Even eagles need a push…
These words will always have a special place in my heart and a fond memory of that
day it changed my life forever.
I want to tell you a story of how one decision can alter, […]
impact and create a new outcome for your entire life.
I found myself surrounded by palm trees, the fresh tropical Hawaiian breeze was enough to put anyone in an absolute trance. As I made my way through the most captivating scenery I’ve ever laid eyes upon, I tried to stay focused on my destination at hand, the actual reason that brought me to this mesmerizing paradise.
It was a conference. A conference that was held in the most beautifully designed room I had ever seen. Until this day I am baffled as to how I was able to concentrate on any spoken word with the distraction of an entire wall of glass overlooking the island.
With my place-card in hand I searched through a sea of people to find my seat and get settled in. I had never been to an organized meeting of this magnitude and as I nervously scanned the enormous room with over 2000 people consisting of every race, creed and color, my fleeting thoughts came to a halt as I heard this hushing noise amplified throughout the room over the speakers.
As the room began to fill with silence, this man with a most accomplished demeanor walked across the stage with utmost confidence and a sharp look of purpose in his eyes, approached the microphone stand and with a warm and welcoming smile reached for the microphone and looked up at us.
As we anticipated what would be no less than the speech of a president to break the silence, he suddenly lifted this book, leaned in to the microphone and said, “If you’ll allow me, I would like to read something for you today.”
But first…
Before I continue with the story
Let me tell you how I got there, being that it’s an integral part of what I would very much like for you to leave with today and apply in your life.
One night, about eleven o’clock or so the phone rings. I pick up the receiver and hear, “Joseph, you’ve got to come over right now”! There was this excitement in the mans voice like he had just won the lottery! Of course, I needed to know immediately before I went over what this was all about, so he said I’ll give you a hint, I am holding in my hand a product made up of herbs that will enable you on 3 hours sleep to jump out of bed like there was a fire cracker underneath and you will have amazing energy all day!
He continued, it’s healthy, it’ll give you energy (he knew how to play on my heart strings because I was in the midst of recording an album and was awake through most nights) and you can make a ton of money!
My first thought was, ok what is he trying to sell me? But he wouldn’t let up and he made me laugh, so I went over.
He didn’t even say hello when I walked through his front door, he just held up this bottle and said, “take this home and take a tablespoon of these natural herbs twice a day, if you don’t notice an incredible change I’ll never bother you again”.
Now, throw on top of a skeptic someone that was averaging 2-3 hours a night sleep, this… I had to see.
You guessed it, it not only worked… I then joined that company and added it to my already overloaded 28 hour a day schedule.
I soon discovered many other benefits and amazing effects it had on the people I was introducing this to and…. If I sold one hundred cases with 12 bottles per case (that’s a lot of bottles) within the next 2 weeks, I would get an all expense first class trip paid for by the company to Hawaii, where I would get to meet the founders of this wondrous product and learn more about the impact it’s had on peoples lives since it was invented.
Let’s stop for a moment, and go through some…
Lessons learned so far;
• Not always when something seems too good to be true, is that the case… Investigate.
• There are people that follow their dream, and succeed. (This product was invented by a European simple man with little means, just to help a friend).
• When you’re passionate about something, you’re un-stoppable.
• If the dream is big enough, you will follow through.
• Give, and you shall receive.
• See it as real in front of you, and you will come to realize it.
• Make the prize exciting enough, and you will reach your goal.
• Know your outcome, how to get there will naturally follow.
• Live with purpose, it will change a life.
• Remember, there is always a greater reason and a higher purpose
• And… Nothing is by chance
He licked his thumb, turned the page,
and began to read…
Even eagles need a push…
The eagle gently coaxed her offspring toward the edge of the nest.
Her heart quivered with conflicting emotions as she felt their resistance to her persistent nudging.
“Why does the thrill of soaring have to begin with the fear of falling?” she thought.
This ageless question was still unanswered for her.
As in the tradition of the species, her nest was located high on the
Shelf of a sheer rock face.
Below there was nothing but air to support the wings of each child.
“Is it possible that this time it will not work?” she thought.
Despite her fears, the eagle knew it was time.
Her parental mission was all but complete.
There remained one final task-the push.
The eagle drew courage from an innate wisdom.
Until her children discovered their wings, there was no purpose for their lives.
Until they learned how to soar, they would fail to understand the privilege it was
to have been born an eagle.
The push was the greatest gift she had to offer.
It was her supreme act of love.
And so one by one she pushed them, and they flew!
SOAR LIKE AN EAGLE
Even eagles, not just meaning that leaders need a push too now and then, or a coach to stay on track…. but a reminder that those little ones before they even knew they were eagles, needed that slight push to send them off and for them to realize… All that is possible.
For us to understand and feel capable so with a little coaxing we can be who we were intended to be and flourish, grow and be shown there is a lot more inside us than we ever thought possible.
Because it is mostly innate and just needs to be brought out… A little nudge.
Hopefully, that’s what I will achieve throughout this article and website… Having the opportunity to teach, inspire, nudge, coach and bring out the best in every single individual leading to the ultimate outcome of you being able to do the same for yourself and others.
We all have the means to soar, we just need to tap into it, find our True Gift and realize we are special and have something unique to contribute.
I hope you enjoyed this article as much as I enjoyed sharing it with you and hope you get to benefit from putting this to use in your life empowering you with new possibilities where you can grow and contribute to others.
NOW …Let’s take some steps towards flight
At the bottom of the article where you can ad your comment please;
• Share a dream you have, that may need an eagles push or,
• A passion you have yet to pursue
I personally read through all the comments and look forward to reading about any thoughts you may like to share about today’s article, or subjects you would like me to include in future articles.
And you know I always ask,
Do something special…
Pay it forward, please share this article with a couple of friends, you never know who it may impact at just the right time.
In the icons below you can click the “Tweet or Fshare button to share through twitter or facebook or just hover your mouse over the “Share this” button and you can Email it or send to a friend any other way you wish.
Then of course you can always click the print button and save this article.
And finally… If you’re just tuning in for the first time today…
There’s a BONUS I promised in the first episode.
In iTunes you can subscribe to the show, and receive future and past podcasts to your iTunes library… or click Subscribe to Podcast to receive all future episodes.
and as soon as you do that…
Be the first to receive tips and content not available in this show, by visiting
FreeLifestyleGift.com to download our new Free report Titled…
“The Ultimate Lifestyle Blueprint”.
I want to thank you for spending this time with me here today and, I hope you use the tips in this article to continue your journey in living the fulfilling life you deserve and achieving Ultimate Lifestyle success!
I look forward to talking to you again you in the next Post!
Joseph Rose,
Proud to soar amongst eagles like you
Here’s the download link for the recording –
Mp3 Download
Download The MP3 [ 11:24 Minutes – 10.5 MB ] (Just click to play on your iPad)
Joseph Rose is the founder of Ultimate Lifestyle Success, has written for more
than eight years and earned his living from performances and coaching for over
two decades. You can follow Joseph on Twitter, Facebook and see him in action
at LifestyleSecrets.TV.
11:24
ULS 002 | How To Find Your True Gift And Change Your Life
Press play to begin streaming the audio or right click the text link and choose save as or save link.
[Audio clip: view full post to listen]
Download The MP3 [ 12:04 Minutes – 11.1 MB ] (Just click to play on your iPad)
Live Life On Your Terms, Find Your True Gift!
In this article of Ultimate Lifestyle Success we discuss…
Finding your true gift
You may not know this but, every successful person from world leaders to coaches, athletes, artists, in all areas, whether it’s in finances, career, relationships, health, energy level… are all achieving the same results from that special resource they’ve learnt to tap into time and time again! .. And I’m going to show you how!
Why is it a must?
Finding your true gift is not only important but a crucial ingredient in both living the fulfilling life you deserve and achieving ultimate lifestyle success. So today I’d like to dedicate this article to helping you find your true gift.
Here’s the download link for the recording –
Mp3 Download
Download The MP3 [ 12:04 Minutes – 11.1 MB ] (Just click to play on your iPad)
Podcast Transcript
I entitled this article “Finding your true gift” because within lies the genesis and foundation of how you will ultimately attain the lifestyle success you want and deserve. What does this mean, “Finding Your True Gift”? Where and how do you find it? How do you know it’s yours? How do you identify this gift? Finally, what tells you its true? Let’s break this down to bite size chunks so we can fully appreciate all the[…]
elements involved in creating the perfect picture.
I have a strong background in music, when I say strong I mean 28 years of performing and recording. For those tuning in for the first time you can hear or read more about this in the first episode/article,
” How to achieve Ultimate Lifestyle Success Starting Now -INTRODUCTION“.
If I have peaked your curiosity somewhat we shall use that advantage to drive our next point home thus leaving all the fun details of my life in music for another post. I
promise you it will be worth it with a powerful story to learn from.
The Innocence of a Child
I am sure you have heard the saying “The innocence of a child” before well, there is a lot more we adults can learn from a child. One of the many is the way they breathe, hence the reason I brought up my life in music. One of the crucial elements in being a peak performer is breathing properly with many instruments but, especially with voice.
You see when we are born we naturally breath the way we are meant to breath and as we get older we literally teach ourselves through circumstance, time and repetition to get used to habitually breathing in an improper manner until it becomes the only way we know how.
Hmmm… I wonder how many things throughout the course of our life thus far have we grown accustomed to just doing things the way they are, even though it doesn’t feel great but, it’s the only way we now know how?
I think there is enough to learn from and expand upon just from that paragraph alone but we shall leave that topic for another time.
No Room For Fear
Another important lesson we can learn from a child, they know no fear. They have not yet been programmed by people or circumstances to be afraid and this, we shall elaborate on.
Finding your true gift will mean going back to childhood.
A place and time where everything was great, everybody loved you. You feared nothing because you knew no fear, you trusted everyone, you had no worries, you knew exactly what you loved and wanted in plenty and how they had to chase you around the kitchen when you were a kid, to get you to do something you didn’t want. You knew the kind of things you wanted to do again and again.
You didn’t think about it or ask yourself will it work, will I fail, how much time will it take or is it a worthwhile investment, will they laugh at me, can I really do this… NO! You just did it!
Why, because you loved it, it made you feel good, and you were really good at it.
You were not afraid to try new things again and again until you found something you were really good at. You even tried the same thing repeatedly because you discovered something new every time you did it. You were creative naturally, you didn’t think about it or wonder, you just created, discovered and conquered.
Have you ever noticed how a child can read the same story over and over and yet still find when they read it for the ninth time it’s still as exciting and fresh as if they were reading it for the very first time? Why is that?
It’s because every time they read that book again they discover something new, a new meaning, a new interpretation. A new twist that makes it more interesting, it stimulates different emotions and creates a new feeling.
What changed?
Not only did you NOT fear the unknown, you embraced it. The world and everything in it was your personal playground.
You were always willing to try (now interpreted as “taking a chance”) because there was no right or wrong, good or bad, just fun and exciting and if it didn’t turn out the way you expected, who cares… you got to learn and move on to something new, better, more fascinating.
Finally, you had all these things you tried, discovered, became really good at which brought new meaning to every little experience you had.
Then, there remained the select few things sometimes narrowing down to one, which brought you the most pleasure. I mean every time you did it you smiled from ear to ear, you were excited, you jumped up and down, you shrieked and the more you did it the better you got at it until you started to stand out from the crowd.
It was like wow, NO one does this like you. It’s your mark, your stamp, it’s you. It’s one of the many things that make you unique, different and special enabling you to touch others in a way that no one else can.
You started to notice this is you, this way you act, this thing you can do, is a part of you… It’s like it was always there and now that you discovered it, you can’t be you without it.
Talent VS. True Gift
Do not confuse this with talent. Talent is something you are really good at or can perform in a special way that you are either born with, work hard at or acquire along the way.
Your True Gift is what makes you who you are, not what you can do. It’s the unique heart and soul you came into this world with and there are no two alike.
Your True Gift is your life companion and guiding compass. It’s what gets you to jump… NO, leap out of bed in the morning with purpose, direction, strength and stamina to conquer the world.
Your True Gift is what impacts everything you do and all those around you.
It instills within you drive, passion and meaning with an empowering force to prevail.
In finding your true gift, you open the door to all possibilities in life because that foundation is the strength of your root and when the root is planted deep, it’s edifice stands tall with a proud gleam that is unwavering and an example for all to follow.
What is your-True Gift?
• Is it your smile
• The way you light up a room when you enter
• Your positive attitude
• Your compassion for others
• Your passion for life
• The way you play the piano
• Your strong will
• Caring for the underdog
• A unique skill
• Your memory
• Languages
• Art
• Poetry
• Philosophy
Can you make time stop?
What is it that you do that can make time stop? When you just think about it, all your worries, challenges and problems in the world subside. In that moment, you are queen or king! It changes the entire aura around you.
Hopefully this list can be the catalyst to open your mind in getting you to search deep within for… Your True Gift.
Find your true gift now… and change your life forever. In finding your True Gift, you can affect your career, relationships, health and finances. It’ll give you true happiness, a life with meaning, purpose, direction and joyous outcome every time.
So here are Your Action Steps for today;
1. Find “Your True Gift”
Spend a few minutes alone in a quiet place where you can be undisturbed.
Grab your iPad, netbook, or just an old fashioned pen and notepad.
Perhaps run through the list above to stimulate thought and emotion, and then jot down everything that comes to mind. Don’t stop to think, (you can go through it after to edit or narrow down) just type or write everything you can think of and see what you come up with.
2. Write down one area of your life where you can start applying it right now.
In the comments below please;
1. Share with me Your “True Gift” or the process that helped you discover it.
2. Tell me in what areas of your life you can or will apply it most.
I personally read through all the comments and look forward to reading about any thoughts you may like to share about today’s article, or subjects you would like me to include in future posts.
And you know I always ask,
Do something special…
Pay it forward, please share this article with a couple of friends, you never know who it may impact at just the right time.
In the icons below you can click the “Tweet or Fshare button to share through twitter or facebook or just hover your mouse over the “Share this” button and you can Email it or send to a friend any other way you wish.
Then of course you can always click the print button and save this article.
And finally… If you’re just tuning in for the first time today…
There’s a BONUS I promised in the first podcast episode.
In iTunes you can subscribe to the show, and receive future and past podcasts to your iTunes library…
or click Subscribe to Podcast to receive all future episodes.
and as soon as you do that…
Be the first to receive tips and content not available in this show, by visiting
FreeLifestyleGift.com to download our new Free report Titled…
“The Ultimate Lifestyle Blueprint”.
I want to thank you for spending this time with me here today and, I hope you use the tips in this article to continue your journey in living the fulfilling life you deserve and achieving Ultimate Lifestyle success!
I look forward to talking to again you in the next Post!
Joseph Rose,
Finding Your True Gift
Here’s the download link for the recording –
Mp3 Download
Download The MP3 [ 12:04 Minutes – 11.1 MB ] (Just click to play on your iPad)
Joseph Rose is the founder of Ultimate Lifestyle Success, has written for more
than eight years and earned his living from performances and coaching for over
two decades. You can follow Joseph on Twitter, Facebook and see him in action
at LifestyleSecrets.TV.
I entitled this podcast “Finding your true gift” because within lies the genesis and foundation of how you will ultimately attain the lifestyle success you want and deserve.
What does this mean, “Finding Your True Gift”? Where and how do you find it? How do you know it’s yours? How do you identify this gift? Finally, what tells you its true?
Let’s break this down to bite size chunks so we can fully appreciate all the
12:04
ULS 002 | How To Find Your True Gift And Change Your Life
Press play to begin streaming the audio or right click the text link and choose save as or save link.
[Audio clip: view full post to listen]
Download The MP3 [ 12:04 Minutes – 11.1 MB ] (Just click to play on your iPad)
Live Life On Your Terms, Find Your True Gift!
In this article of Ultimate Lifestyle Success we discuss…
Finding your true gift
You may not know this but, every successful person from world leaders to coaches, athletes, artists, in all areas, whether it’s in finances, career, relationships, health, energy level… are all achieving the same results from that special resource they’ve learnt to tap into time and time again! .. And I’m going to show you how!
Why is it a must?
Finding your true gift is not only important but a crucial ingredient in both living the fulfilling life you deserve and achieving ultimate lifestyle success. So today I’d like to dedicate this article to helping you find your true gift.
Here’s the download link for the recording –
Mp3 Download
Download The MP3 [ 12:04 Minutes – 11.1 MB ] (Just click to play on your iPad)
Podcast Transcript
I entitled this article “Finding your true gift” because within lies the genesis and foundation of how you will ultimately attain the lifestyle success you want and deserve. What does this mean, “Finding Your True Gift”? Where and how do you find it? How do you know it’s yours? How do you identify this gift? Finally, what tells you its true? Let’s break this down to bite size chunks so we can fully appreciate all the[…]
elements involved in creating the perfect picture.
I have a strong background in music, when I say strong I mean 28 years of performing and recording. For those tuning in for the first time you can hear or read more about this in the first episode/article,
” How to achieve Ultimate Lifestyle Success Starting Now -INTRODUCTION“.
If I have peaked your curiosity somewhat we shall use that advantage to drive our next point home thus leaving all the fun details of my life in music for another post. I
promise you it will be worth it with a powerful story to learn from.
The Innocence of a Child
I am sure you have heard the saying “The innocence of a child” before well, there is a lot more we adults can learn from a child. One of the many is the way they breathe, hence the reason I brought up my life in music. One of the crucial elements in being a peak performer is breathing properly with many instruments but, especially with voice.
You see when we are born we naturally breath the way we are meant to breath and as we get older we literally teach ourselves through circumstance, time and repetition to get used to habitually breathing in an improper manner until it becomes the only way we know how.
Hmmm… I wonder how many things throughout the course of our life thus far have we grown accustomed to just doing things the way they are, even though it doesn’t feel great but, it’s the only way we now know how?
I think there is enough to learn from and expand upon just from that paragraph alone but we shall leave that topic for another time.
No Room For Fear
Another important lesson we can learn from a child, they know no fear. They have not yet been programmed by people or circumstances to be afraid and this, we shall elaborate on.
Finding your true gift will mean going back to childhood.
A place and time where everything was great, everybody loved you. You feared nothing because you knew no fear, you trusted everyone, you had no worries, you knew exactly what you loved and wanted in plenty and how they had to chase you around the kitchen when you were a kid, to get you to do something you didn’t want. You knew the kind of things you wanted to do again and again.
You didn’t think about it or ask yourself will it work, will I fail, how much time will it take or is it a worthwhile investment, will they laugh at me, can I really do this… NO! You just did it!
Why, because you loved it, it made you feel good, and you were really good at it.
You were not afraid to try new things again and again until you found something you were really good at. You even tried the same thing repeatedly because you discovered something new every time you did it. You were creative naturally, you didn’t think about it or wonder, you just created, discovered and conquered.
Have you ever noticed how a child can read the same story over and over and yet still find when they read it for the ninth time it’s still as exciting and fresh as if they were reading it for the very first time? Why is that?
It’s because every time they read that book again they discover something new, a new meaning, a new interpretation. A new twist that makes it more interesting, it stimulates different emotions and creates a new feeling.
What changed?
Not only did you NOT fear the unknown, you embraced it. The world and everything in it was your personal playground.
You were always willing to try (now interpreted as “taking a chance”) because there was no right or wrong, good or bad, just fun and exciting and if it didn’t turn out the way you expected, who cares… you got to learn and move on to something new, better, more fascinating.
Finally, you had all these things you tried, discovered, became really good at which brought new meaning to every little experience you had.
Then, there remained the select few things sometimes narrowing down to one, which brought you the most pleasure. I mean every time you did it you smiled from ear to ear, you were excited, you jumped up and down, you shrieked and the more you did it the better you got at it until you started to stand out from the crowd.
It was like wow, NO one does this like you. It’s your mark, your stamp, it’s you. It’s one of the many things that make you unique, different and special enabling you to touch others in a way that no one else can.
You started to notice this is you, this way you act, this thing you can do, is a part of you… It’s like it was always there and now that you discovered it, you can’t be you without it.
Talent VS. True Gift
Do not confuse this with talent. Talent is something you are really good at or can perform in a special way that you are either born with, work hard at or acquire along the way.
Your True Gift is what makes you who you are, not what you can do. It’s the unique heart and soul you came into this world with and there are no two alike.
Your True Gift is your life companion and guiding compass. It’s what gets you to jump… NO, leap out of bed in the morning with purpose, direction, strength and stamina to conquer the world.
Your True Gift is what impacts everything you do and all those around you.
It instills within you drive, passion and meaning with an empowering force to prevail.
In finding your true gift, you open the door to all possibilities in life because that foundation is the strength of your root and when the root is planted deep, it’s edifice stands tall with a proud gleam that is unwavering and an example for all to follow.
What is your-True Gift?
• Is it your smile
• The way you light up a room when you enter
• Your positive attitude
• Your compassion for others
• Your passion for life
• The way you play the piano
• Your strong will
• Caring for the underdog
• A unique skill
• Your memory
• Languages
• Art
• Poetry
• Philosophy
Can you make time stop?
What is it that you do that can make time stop? When you just think about it, all your worries, challenges and problems in the world subside. In that moment, you are queen or king! It changes the entire aura around you.
Hopefully this list can be the catalyst to open your mind in getting you to search deep within for… Your True Gift.
Find your true gift now… and change your life forever. In finding your True Gift, you can affect your career, relationships, health and finances. It’ll give you true happiness, a life with meaning, purpose, direction and joyous outcome every time.
So here are Your Action Steps for today;
1. Find “Your True Gift”
Spend a few minutes alone in a quiet place where you can be undisturbed.
Grab your iPad, netbook, or just an old fashioned pen and notepad.
Perhaps run through the list above to stimulate thought and emotion, and then jot down everything that comes to mind. Don’t stop to think, (you can go through it after to edit or narrow down) just type or write everything you can think of and see what you come up with.
2. Write down one area of your life where you can start applying it right now.
In the comments below please;
1. Share with me Your “True Gift” or the process that helped you discover it.
2. Tell me in what areas of your life you can or will apply it most.
I personally read through all the comments and look forward to reading about any thoughts you may like to share about today’s article, or subjects you would like me to include in future posts.
And you know I always ask,
Do something special…
Pay it forward, please share this article with a couple of friends, you never know who it may impact at just the right time.
In the icons below you can click the “Tweet or Fshare button to share through twitter or facebook or just hover your mouse over the “Share this” button and you can Email it or send to a friend any other way you wish.
Then of course you can always click the print button and save this article.
And finally… If you’re just tuning in for the first time today…
There’s a BONUS I promised in the first podcast episode.
In iTunes you can subscribe to the show, and receive future and past podcasts to your iTunes library…
or click Subscribe to Podcast to receive all future episodes.
and as soon as you do that…
Be the first to receive tips and content not available in this show, by visiting
FreeLifestyleGift.com to download our new Free report Titled…
“The Ultimate Lifestyle Blueprint”.
I want to thank you for spending this time with me here today and, I hope you use the tips in this article to continue your journey in living the fulfilling life you deserve and achieving Ultimate Lifestyle success!
I look forward to talking to again you in the next Post!
Joseph Rose,
Finding Your True Gift
Here’s the download link for the recording –
Mp3 Download
Download The MP3 [ 12:04 Minutes – 11.1 MB ] (Just click to play on your iPad)
Joseph Rose is the founder of Ultimate Lifestyle Success, has written for more
than eight years and earned his living from performances and coaching for over
two decades. You can follow Joseph on Twitter, Facebook and see him in action
at LifestyleSecrets.TV.
I entitled this podcast “Finding your true gift” because within lies the genesis and foundation of how you will ultimately attain the lifestyle success you want and deserve.
What does this mean, “Finding Your True Gift”? Where and how do you find it? How do you know it’s yours? How do you identify this gift? Finally, what tells you its true?
Let’s break this down to bite size chunks so we can fully appreciate all the
12:04
ULS 001 | How To Achieve Ultimate Lifestyle Success Introduction
Press play to begin streaming the audio or right click the text link and choose save as or save link.
[Audio clip: view full post to listen]
Download The MP3 [ 19:51 Minutes – 18.3 MB ] (Just click to play on your iPad)
In this article of Ultimate Lifestyle Success we discuss…
Some practical steps for achieving Lifestyle Success, and ways to eliminate
the roadblocks that are dis-empowering you from living life on your terms!
WHY IS THIS IMPORTANT?
Living the lifestyle you deserve… is sought after by many but
achieved by very few. With some practical tips and daily implementation,
you can have a better life, more money, a loving relationship,
a healthier body and more energy.
Here’s the download link for the recording –
Mp3 Download
Download The MP3 [ 19:51 Minutes – 18.3 MB ] (Just click to play on your iPad)
Podcast Transcript
Hi, I’m Joseph Rose and before we begin, you may be asking yourself…
Who is this passionate, excited, ranting- raving, lunatic Joseph Rose
jumping out at you through your car speakers, iPod, iMac, PC or whatever way
you chose to read this article or listen to this podcast today, promising you…
Ultimate Lifestyle Success, and why should you listen to me?
So let me start, by sharing with you a little bit about myself and the desire that drove me ultimately, to the privilege of being with you here today.
I was Born into a large busy family of six (or small, depending on your cultural background) and soon discovered…
Humble Beginnings
I not only had a strong connection and love for music but I was good at it.
It wasn’t long before I was drafted into the school choir and was soon to be the five year old with Barbra Streisand’s range. Within a short while I found myself in cities across north America performing as lead soloist. I can still remember how I looked forward to all those rehearsals, just being surrounded by other voices, the harmony, the orchestra, the excitement and suspense of hearing the arrangement to a new song we would be performing.
I loved singing, I loved music and, equally feared getting up there in front of all those people. I was so nervous that everything should go perfect, every note should come out just right, and of course there was always the fear of hitting those high notes flawlessly, it had to be sung, it was not enough just to reach or hit the note, and… I was incredibly shy!
It was intense, I was intense, music meant everything to me. If I was ever to find myself alone in a room I would just belt it out, I just had to check out the acoustics and how it carries the voice. I knew the sound of the acoustics in every room in my school from classrooms to hallways and where I loved singing most.
As the years past and my love for music grew, I can remember being asked to put together, arrange the songs for and conduct my school choir in Los Angeles, California and… At the age of 13, I was so proud to pull it off with flying colors.
Now, unlike the conventional route in the music industry, where you put out an album and then get concert dates to promote it, at the age of 15 I was singing live in countries around the world through word of mouth and just enjoying the music, until that day…
I started getting asked… “Hey, do you have any albums out, something I can pick up somewhere”?
I think it was about the same time that subconsciously I was not just asking myself the same question but, I actually saw that album in front of me as if it already existed, there were only the mere logistics of making it a reality. I think, I have always been this way since I was young, as soon as I visualized something in my head, it was only a matter of time before I found a way to make it happen.
Nothing… Is “Impossible”
The word “impossible” was never in my dictionary, there was always away, it was just a question of… How bad do you want it? I truly believe if the will is strong enough and the passion behind the reasoning and purpose of your desired outcome is there… Nothing can stop you from achieving or attaining it.
That being said, The new project HAD BEGUN! Who would produce it, how would it end up on store shelves… Didn’t care. I just had faith that everything would fall into place.
And so… From starting to collect the songs that would make the final cut to being on the album to designing the artwork for the cover… Eight months later.. I was jumping on stage promoting my very first album and signing autographs. I can still feel that proud sense of accomplishment now! 14 albums later as if it were yesterday. I had produced my own album at barely the legal drinking age in America!
Ok… It didn’t sell kazillions of copies but, I would never in a million years trade those intense emotions of excitement, anticipation, and gratifying experience for the world…Plus in essence it was my greatest success cause it opened doors for me everywhere which led my next album to be produced and distributed by some of the largest names out there in the industry.
Although long ago, I remember during the sometimes daily commute between Miami and New York, being in the studio, mixing my next album to be released, the new label-to- be jokingly asked me ” how much would you pay for me to get the first album off the shelves” ? On one hand he was right the production of the two were like night and day… I was now in the big leagues but, on the other hand I smiled inside cause I knew, if not for that first album… We wouldn’t all be standing here in the same room together.
So there was a new sense of accomplishment with the second album but different, it was a different kind of new… This was not the “fresh new” of releasing your first album but, a new to -welcome to the world of music… You made it.
Let me tell you, I worked damn hard at this, I wasn’t born with a silver spoon in my mouth and I took lots of risks along the way financially, emotionally and time.
It was my true love and I not only embraced it , it was my oxygen, music was…. My LIFE!
But with that came the greatest fortune of all, I got to connect with people. I would soon learn that with music came huge responsibility… Peoples hearts.
The way it influenced no two human beings alike and impacted the choices they would later make that could possibly have a positive affect not just on their life but those they influence as well.
The Power of Influence
I have been truly blessed with a great gift and pathway to touch others and I wanted to take advantage of that in any way possible. Knowing that I was constantly out there in the public eye, meeting the most wonderful people and getting to learn and grow through listening to their stories and experiences, I wanted a way to give back and contribute through the channels of opportunity I’ve been given and soon found myself studying anything I can on human behavior.
Body expressions, gestures, emotions, patterns, the complex mind… And although I never went ahead to a get an actual degree in psychology, I’ve studied and gone through many books from Freud to Frankl… Anything contributing to why people do the things they do.
I wanted to do more, I wanted to reach people outside of the music circle yet still having the advantage the musical status provided and I asked myself, where, where is that place of influence that would have the strongest positive AND lasting impact.
I think when you ask a quality question you’re brain will start coming up with quality answers, and I’m so glad I did. The answer was simple… The teens!
A teenager is at a fragile turning point in their life when aside from the peer pressure and influences around them they are subconsciously at a crossroad going from the influence of their upbringing and past surroundings to the choices they now make which will ultimately determine who they become. There was my map. I had to be pro active and…
With the help of many generous others we went on to setting up a system allowing us to interact with and bring together teens from many high schools throughout the Miami area, and set up a home for them, through music and the many outreach programs we offered we were extremely successful in showing them a world outside of drugs, alcohol and the many challenges teens are presented with, in our modern world, society and culture. And before I knew it, I dove head first into a second full time job of social work.
So why am I telling you all this? I could probably fill a book the size of your local yellow pages with the most fascinating stories and incredible heart warming and touching experiences along the way throughout the course of my musical journey and interactions with people, and perhaps with time and opportunity I will try and ad more to the time-line of my bio in the About me section on the Ultimate Lifestyle Success website,
but for now I wanted to give you a slight introduction to some of my past not to impress you but to impress upon you and hopefully have the opportunity to impact your life through some of my experiences with all the possibilities that lay before you.
So it was through my love for music that I discovered my second passion, my love for connecting with people and that’s why I’m here with you today, hoping to inspire you through my experiences with an opportunity to teach and empower you, and present you with the tools you need to go out there and find your voice and true gift that will bring you sincere happiness ultimately leading to the fulfilling lifestyle you deserve
I’d like to give this article the title…
How to achieve Ultimate Lifestyle Success Starting Now!
-Introduction
And I added the word “introduction” because there is so much that we can talk about when it comes to achieving Ultimate Lifestyle Success but, I don’t want to overwhelm you in this initial article and our time together.
So for now if you’ll allow me, what I’d like to do is go over some of the exciting content we have to look forward to in this article, some video presentations I will be doing for you, and some written content on our blog you’ll be able to print out and benefit from as well.
And then leave you with some practical steps for you to implement TODAY, so you can immediately get started to living the fulfilling life you deserve.
And of course at the end of the article, I’ve included a special Bonus for all of you listening or reading today.
So if you’re still with me,
I applaud you, cause you’re one that obviously made the decision to take action and explore the opportunity for a better life!
Then let me tell you…
This Podcast show and website Ultimate Lifestyle Success.com is for you…
The creative you, The bold you, and the achiever in you!
Let’s dive into it…
Let me ask you,
Can you remember a -time -place -moment, when you truly shined, I mean, you were outstanding –amazing, You did something, or said something, you couldn’t believe it was you?
How did you accomplish that?
How did it feel?
Do you remember saying, oh my G-D, I can’t believe I just did that!
or… hmmm, “yup, that was me!”
How would you like to achieve those results every time?
Do you think it’s possible?… You bet it is!
Because no matter where you’re at in life right now –I’m here to tell you,
You have within you;
• Something special
• Something unique
• Something to contribute
• A way to make a difference
• A strong desire-for more
• The power to change -in a heartbeat
• A way to impact your life and those around you
Let’s talk about,
Ultimate Lifestyle Success and you…
This Podcast show and website we have put together for you will give you the many tools you need to realize, attain and achieve the results for Ultimate Lifestyle Success -time and time again.
I feel grateful for the opportunity to share with you many endearing – sometimes even challenging moments throughout my career that have shaped my life, inspiring me to give back or pay it forward if you will, so you can benefit and impact all areas contributing to your Lifestyle Success.
The Best way to benefit and achieve results
I would like to take the opportunity in one of these earlier articles to sort of lay down the foundation with all you can expect to gain, on a consistent basis via anecdotes, stories and personal experiences within the many articles, audio podcasts and video recordings that I will be presenting throughout the course of time.
Just so you know, All my blog content and these shows I record for you are completely free and available 24/7.
I have invested many a day in putting this together in a way you will be able to benefit most, Including throughout the website, articles on Lifestyle Success that you can;
• Read
• Listen to through audio
• Watch on video
With ease of access for retention and sharing with others, you will find throughout UltimateLifestylSuccess.com quick icons or buttons enabling you to;
1. Print the articles
2. Share with a friend or forward to yourself with a click of a mouse
3. Download and listen to these audio podcasts on your mp3 player, and even watch video presentations at your convenience.
Now that we’ve gotten through the introduction let me just start by saying…
Welcome, I am excited and extremely passionate about the journey we are about to embark upon where I will take you by the hand and show you how with some guidance and the right tools you will literally transform your life as you now know it,
to walking-the-walk and living with Ultimate Lifestyle Success!
True-Lifestyle Success-I mean in every aspect;
1. The way you feel about yourself
2. The way you treat others
3. The relationships in your life at the present moment or those you will attract
4. Having energy through the roof
5. The body you deserve
6. Obtaining the ultimate job or career
7. Achieving financial Success
8. Creating self-confidence
9. Believing in yourself
10. Fulfilling those dreams that may be a lot closer in reach than you’ve allowed yourself to believe.
11. How a little spirituality, no matter what religion or belief can attract happiness in an avalanche of abundance to every area of your life and those around you
This will be presented to you all in a way that will be fun, enjoyable and memorable through an incredible learning experience that will give you results beyond your imagination. That- is, the way your imagination is now programmed.
You will soon broaden your horizon and lose the limiting beliefs about who you are and what is really possible, revealing at last the incredible person hidden inside you all along.
So let’s get started
I believe in never leaving the sight of a goal, decision or desired outcome without at least taking a couple steps towards bringing it closer to making it real.
Let’s take that road to achieving Ultimate Lifestyle Success
I know this article is just an introduction to your Lifestyle Success and a glimpse of what we have yet to achieve together, so for today, I’ve just given you a few things to complete and get you started before we move on.
If you want to gain momentum -grab the bull by the horns -move on to the next step and I know you do or you wouldn’t have come with me this far, please complete these few steps and I promise you… I will be there along the way to celebrate your results.
Here are, some practical steps to achieving Ultimate Lifestyle Success
I want you to;
• Get a 3 ring binder with lined paper and title it “My ultimate lifestyle success” (you will use it to gather the materials I give you and have for later reference) or you can just start a folder on your desktop if you prefer…
Then…
• Print out this article and put it near your computer or in the binder.
Your exercise for today;
1. Write down two limiting beliefs that have held you back in the past from achieving an outcome you really desire.
E.g. I’m not educated, I’m too short, I’m too shy, I’m not good enough… Whatever excuses or stories you’ve been telling yourself
2. Write down at least one if not two times that you remember when you were unstoppable. You kicked butt, dominated the room. You were at your peak. You were totally the best you can be and what’s more, –People noticed!
3. Write down five emotions you felt at that time.
4. Take just a moment, close your eyes, go back to that time and feel what you were feeling, make the same facial expressions, the same body gestures and say to yourself what you were saying at that given time.
5. Without hesitating, write down 2 things you can do to possibly counter your limiting belief(s) if you wanted to… or tried hard enough and felt totally unstoppable.
That’s it for today.
Do this exercise now, don’t put it off. It’ll take you five minutes to implement and lead you directly towards Ultimate Lifestyle Success.
Final actions for today;
In the comments below please;
1. Share with me one limiting belief that has held you back in the past from achieving an outcome you really desire.
2. Tell me how you felt after completing this exercise
I personally read through all the comments, feel free to write about any subject you would like me to include in future articles or comments you may have about this one.
And lastly… Do something special…
Pay it forward, please share this article with two friends, you never know who you can impact at just the right time.
In the icons below you can click the “Tweet” or “Fshare” button to share through Twitter or Facebook or just hover your mouse over the “Share this” button and you can Email it or send to a friend any other way you wish.
Then of course you can click the print button and save this article to your binder.
And finally… Here’s the BONUS I promised…
In iTunes you can subscribe to the show, and receive future podcasts to your iTunes library or click Subscribe to Podcast to receive all future episodes.
and as soon as you do that…
Be the first to receive tips and content not available in the show,
By visiting FreeLifestyleGift.com to download our new free report titled…
“The Ultimate Lifestyle Blueprint”
I want to thank you for spending this time with me here today and, I hope you use the tips in this article to begin your journey in living the fulfilling life you deserve and achieving Ultimate Lifestyle success!
I look forward to talking to again you in the next post, where we’ll be
“finding your true gift” to start living life on your terms!
Joseph Rose,
Your coach to Achieving Lifestyle Success
Here’s the download link for the recording –
Mp3 Download
Download The MP3 [ 19:51 Minutes – 18.3 MB ] (Just click to play on your iPad)
Joseph Rose is the founder of Ultimate Lifestyle Success, has written for more
than eight years and earned his living from performances and coaching for over
two decades. You can follow Joseph on Twitter, Facebook and see him in action
at LifestyleSecrets.TV.
09:51
You may also like View more
Meditación para dormir
✨Bienvenidos a Meditación para Dormir, un espacio dedicado a transformar tus noches en momentos de paz y descanso profundo. Nuestro podcast es un refugio para el alma, un lugar donde la serenidad se convierte en tu compañía y la tranquilidad te envuelve como una cálida manta, acompañándote hacia un sueño reparador.Sabemos que el ritmo de la vida moderna puede ser abrumador, con tensiones que afectan tanto a tu salud como a tu bienestar mental. Por eso, aquí te ofrecemos herramientas valiosas para cuidar de tu salud mental y emocional. A través de meditaciones guiadas, historias reconfortantes, ejercicios de relajación y prácticas de mindfulness, queremos ayudarte a liberar el estrés, aliviar la ansiedad y abrazar la calma interior.Cada episodio está diseñado para acompañarte en tu viaje hacia un sueño profundo y reparador. Imagina un lugar donde tus preocupaciones se disipan suavemente y las tensiones del día se desvanecen, dejando espacio para la paz mental. Con nuestro podcast, descubrirás que descansar no es solo una necesidad, sino un acto de amor propio y autoayuda que nutre cuerpo, mente y espíritu.La meditación guiada te llevará a un estado de relajación profunda, ayudándote a desconectar de los pensamientos negativos y a cultivar una sensación de bienestar. La relajación no solo favorece el sueño, sino que también fortalece tu salud en general, mejorando tu equilibrio emocional y ayudándote a enfrentar los desafíos de cada día con energía renovada.Mientras escuchas nuestras palabras y la música suave que las acompaña, te invitarán a imaginar paisajes serenos, cielos estrellados y brisas suaves que acarician tu piel. Cada historia y meditación está tejida con cuidado para brindarte consuelo y seguridad, permitiendo que tu mente se sumerja en un estado de profunda tranquilidad."Dormir no es solo cerrar los ojos; es abrir la puerta a un mundo de descanso y recuperación. Es el momento en que tu cuerpo se regenera y tu mente encuentra claridad."En este espacio, queremos recordarte que mereces este descanso, que cuidarte a ti mismo es una prioridad y que cada noche es una nueva oportunidad para sanar y renovar tus fuerzas.El sueño es la base de una buena salud mental, y nuestra misión es ayudarte a lograrlo. Con episodios pensados para todas las noches de la semana, encontrarás contenido que se adapta a tus necesidades: meditaciones para calmar la ansiedad, relatos que inspiran reflexión, técnicas de relajación para aquietar una mente agitada y ejercicios de mindfulness para centrar tu atención y disfrutar del presente. Haz de este podcast un ritual nocturno, tu momento de desconexión del mundo exterior y reconexión contigo mismo. Deja que nuestras palabras sean como una suave melodía que te envuelve y te recuerda que mereces este instante de paz. Te acompañamos con la certeza de que, mientras te permites descansar, también te permites crecer y sanar.En este espacio, no estás solo. Estás rodeado de una comunidad que valora el bienestar y la tranquilidad tanto como tú. Permítenos guiarte hacia noches más calmadas y mañanas llenas de energía renovada. La calma te espera, todo lo que necesitas hacer es escuchar y dejarte llevar.Respira profundamente, cierra los ojos y sumérgete en este oasis de paz. Este es tu momento, tu refugio, tu camino hacia un sueño profundo y una vida más equilibrada. Bienvenido a este viaje hacia la serenidad, donde cada noche es una oportunidad para encontrar la paz interior que tanto mereces . ✨ Hosted on Acast. See acast.com/privacy for more information. Updated
Entiende Tu Mente
Somos el pódcast de psicología más escuchado en español.
Nuestra misión: compartir contigo ideas que puedan ayudarte a entenderte mejor y a activar cambios en tu día a día.
No tenemos la fórmula de la felicidad, pero sí muchas ganas de pasar 20 minutos a tu lado.
Dale al PLAY.
Si quieres dejarnos un mensaje para proponernos un tema, puedes hacerlo entrando en nuestra web: entiendetumente.info.
Apóyanos y súmate a nuestro equipo de activadores/as de cambios, uniéndote a nuestro Patreon: https://patreon.com/entiendetumente Updated
Un podcafé para despertar
Aquí venimos a pensar con calma en un mundo que corre. Un Podcafé para Despertar mezcla cine, música, filosofía y vida diaria para encender preguntas simples con efectos profundos. Hablamos de bienestar emocional sin sermones: cómo entrenar la atención, cuidar el ánimo y elegir mejor cuando todo empuja al piloto automático. Aquí no hay VERDADES en mayúsculas; hay matices, un abanico amplio que evita totalizar y, por lo mismo, despolariza.
Sirve tu café, dale play y atrévete a despertar un poco más... un sorbo a la vez. Updated



