Uncharted Performance - Sharing knowledge from the

Uncharted Performance - Sharing knowledge from the

Strength Summit Part Three - Progress & Longevity

Episode 43 of Uncharted Performance welcomes back our old friends from the previous two-part mini-series Strength...

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Strength Summit Part Three - Progress & Longevity

Episode 43 of Uncharted Performance welcomes back our old friends from the previous two-part mini-series Strength...

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The Sport Of Business with Jason Khalipa of NC Fit

Season 5 of Uncharted Performance is here! Let’s kick things off with an 8-time CrossFit Games athlete, 2008 winner,...

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Advancing Olympic Weightlifting with Mark Cannella of Columbus Weightlifting

This week is a special treat: a bonus episode right in time for the Arnold Sports festival! Mark Cannella, head coach...

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Vetting Excellence with Jud Logan of Ashland University

This week on Uncharted Performance we’re lucky to bring you another wonderful guest, Jud Logan. Jud is the head track...

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Muscle Activation Technique with Joel Woods of CLE Muscle Lab

Episode 39 of Uncharted performance brings you Joel Woods, creator of CLE Muscle Lab. His approach to fixing bad...

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The House That Strength Built with TJ Slomka of Old School Iron Gym

This week on Uncharted Performance episode 38 we are joined by TJ Slomka, owner of Old School Iron Gym. As we mention...

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Establishing Effective Programming with Toby Jurging of SPC Strength & Conditioning

Thanks for joining us for episode 37(b) of Uncharted Performance! This is part II of our talk with Toby Jurging of...

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Training Smarter, Not Harder with Toby Jurging of SPC Strength & Conditioning

Part I of episode 37 of Uncharted Performance features Toby Jurging of SPC Strength and Conditioning. In this first...

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Squat Like A Boss with Dr. Chad Teague of CODE CHIRO

We’re going "beyond the back” in episode 36 of Uncharted Performance this week. Our guest is Chad Teague, doctor of...

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Become Bulletproof with Matt Stevens of Pure Physio

Ready to become bulletproof? Today, in episode 35 of Uncharted Performance our guest is Matt Stevens, a physical...

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The Power of Yes with Beth Anne & Ralph Lazaro of RALABALA

It’s a family affair this week on Episode 34 of Uncharted Performance!  We are talking with Beth Anne and Ralph...

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Becoming Strongman with Brandon Morrison of Lift Big Eat Big

Episode 33 of Uncharted Performance is a special “treat”, champagne not included (watch the video on YouTube)! We...

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Strength Summit Part 2 - Turning Theory Into Practice

Part 2 of the Strength Summit (Episode 32) is here! Tom Rini of Black Flag Athletics, Lindsey Nelson of Crossfit...

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Strength Summit Part 1 - Laying The Foundation

Welcome to Season 4, Everyone! The Season of Strength. We’ve done something different for the premiere of this season...

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Do What Scares You with Nick White of Tremont Athletic Club

If you’ve ever wondered what it would be like to leave your professional career behind to pursue your dreams, look no...

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A Delicious Prescription with Brigid Titgemeier of BeingBrigid

Let's keep exploring the topic of nutrition this week on Uncharted Performance.  Brigid Titgemeier from the...

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The Truth About Supplements with Nicole Gould of Vital Choice

Get ready to learn everything you wanted to know about supplements but were afraid to ask. In this episode of...

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A Story of Self-Transformation with Ben Koenigsberg of Rain City Fit

This week Uncharted Performance talks to Ben Koenigsberg, owner of Rain City Fit in Seattle, Washington. In this...

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Strength Cures with Jeff Sokol of Sokol Strong

In Episode 26, our guest is Jeff Sokol of Sokol Strong, a StrongFirst Girya Team Lead and FMS certified coach from...

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