Unpack

“Food was the big thing that got me through” Award winning, celebrity Chef and culinary ambassador Matt Golinski shares how critical his love of cooking was in bringing him back from the brink after the 2011 house fire that resulted in the tragic loss of Matt’s wife and three daughters. Having overcome this unimaginable horror, Matt’s story of loss, love, courage and the kitchen is truly inspirational. In this new and beautiful chapter of his life, Matt shares wonderful insights on leadership, generosity, healing, creativity and the awesome power of the human spirit. Please note that the following conversation acknowledges challenging issues that could be distressful for some listeners. Additional information on where to get the best support has been included below: Support in Australia To connect with online, phone, or face-to-face counselling and therapy visit Mindstar at https://www.mindstar.com.au/ For immediate crisis or suicide prevention support contact Lifeline Australia on 131 114 via their 24/7 service Mentioned in this UNPACK episode: Matt Golinski – http://www.mattgolinski.com.au/

“I don’t aim for happy…I aim for calm and peace.” The hilarious, charming and unpredictable Sammy Powers is a former Australian Radio Queen, socialite, and Chief Executive of the Jan Powers Farmers Markets in Brisbane. Sammy shares larger than life lessons that include; fleeting fame versus the meaning of true wealth, peeling back the mask, how to celebrate self love in style, finding peace amongst the chaos and being true to yourself. Please note that the following conversation acknowledges challenging issues that could be distressful for some listeners. Additional information on where to get the best support has been included below: Support in Australia To connect with online, phone, or face-to-face counselling and therapy visit Mindstar at https://www.mindstar.com.au/ For immediate crisis or suicide prevention support contact Lifeline Australia on 131 114 via their 24/7 service Mentioned in this UNPACK episode: Jan Powers Farmers Markets – http://www.janpowersfarmersmarkets.com.au/ 12 Rules for Life: An antidote to chaos – https://www.booktopia.com.au/12-rules-for-life-jordan-b-peterson/prod9780241351642.html