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Encore - Nahko Bear - Take Your Power Back Meditation Studio
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Encore - Nahko Bear - Take Your Power Back

Nahko Bear is a wildly popular musician and activist whose indigenous ancestors come from Puerto...

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Encore - Laurie Santos - The Real Scoop on How to Be Happier (From the Most Popular Course in Yale) Meditation Studio
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Encore - Laurie Santos - The Real Scoop on How to Be Happier (From the Most Popular Course in Yale)

Yale Psychology Professor Laurie Santos taught "Psychology and the Good Life" first in spring...

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Encore - James Nestor - The Art and Science of Breath Meditation Studio
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Encore - James Nestor - The Art and Science of Breath

Did you know that the way you breathe can energize or relax you? That a simple hack can help with...

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Encore - Dr. Fred Luskin - Try Forgiveness: It's Good for Your Health and Happiness Meditation Studio
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Encore - Dr. Fred Luskin - Try Forgiveness: It's Good for Your Health and Happiness

Dr. Fred Luskin is the Director and Co-founder of the Stanford University Forgiveness Project and...

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Jessica Graham - Mindful Sex: How to Bring Mindfulness into the Bedroom Meditation Studio
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Jessica Graham - Mindful Sex: How to Bring Mindfulness into the Bedroom

This week we learn about Mindful sex. Our guide is Jessica Graham mindfulness teacher, actor, and...

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Kristin Neff - Harness Kindness to Speak Up, Claim your Power and Thrive Meditation Studio
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Kristin Neff - Harness Kindness to Speak Up, Claim your Power and Thrive

Kristin Neff is an extremely well-regarded expert and pioneer in the field of self-compassion....

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Brigit Ritchie - How to Make the Future of Office Work, Work for You Meditation Studio
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Brigit Ritchie - How to Make the Future of Office Work, Work for You

Work has looked very different over the pandemic. In this episode, we look at what we learned in...

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Encore - Loretta Breuning - Retrain Your Brain to Boost the Happy Chemicals Meditation Studio
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Encore - Loretta Breuning - Retrain Your Brain to Boost the Happy Chemicals

Loretta Breuning, Ph.D. is the author of the book, "Habits of a Healthy Brain -- Retrain Your...

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Jon Levy - How to Build Deeper Connections with Anyone Meditation Studio
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Jon Levy - How to Build Deeper Connections with Anyone

We all crave human connection, but it can be hard to know how to make it. Shyness, introversion,...

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Encore - Maureen Pelton - Developing a Stronger Sense of Self and Relationships Meditation Studio
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Encore - Maureen Pelton - Developing a Stronger Sense of Self and Relationships

Maureen is a Social Scientist with 35 years of professional experience as an Integrative...

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Encore - Rudy Tanzi - How Changing Your Habits Can Change Your Health Meditation Studio
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Encore - Rudy Tanzi - How Changing Your Habits Can Change Your Health

Dr. Rudy Tanzi is a leading Alzheimer's researcher whose pioneering genetic research changed our...

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Ron Siegel - Transforming Chronic Pain Meditation Studio
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Ron Siegel - Transforming Chronic Pain

Dr. Ron Siegel is a psychologist, author and has been an Assistant Professor of Psychology at...

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Diana Hill - How to Successfully Re-Enter After the Pandemic Meditation Studio
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Diana Hill - How to Successfully Re-Enter After the Pandemic

With re-entry to life after covid comes to a lot of excitement, but also some anxiety of its own....

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Encore - Rick Doblin - How Legal Psychedelics Work to Deepen our Self Awareness Meditation Studio
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Encore - Rick Doblin - How Legal Psychedelics Work to Deepen our Self Awareness

Psychadelic Assisted Therapy has the potential to help us overcome our fears and learn from the...

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Encore - Natalie Zises - Intuitive Eating to Transform Your Relationship with Food Meditation Studio
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Encore - Natalie Zises - Intuitive Eating to Transform Your Relationship with Food

Intuitive Eating Expert, Natalie Zises shares why our hidden food 'rules' and body image...

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Dr. Steven Gundry - Tired? Low Mood? Good Bacteria to the rescue! The Gut Brain Connection Meditation Studio
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Dr. Steven Gundry - Tired? Low Mood? Good Bacteria to the rescue! The Gut Brain Connection

Dr. Steven Gundry MD shows us how the trillions of bacteria in our microbiome dramatically affect...

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Dr. Rubin Naiman - Perspectives on Sleep, Dreams and Lucid Dreaming Meditation Studio
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Dr. Rubin Naiman - Perspectives on Sleep, Dreams and Lucid Dreaming

Today\'s guest is Dr. Rubin Naiman, a psychologist, clinical assistant professor of medicine, and...

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Jeff Firewalker - Wisdom from a Musician and Medicine Man Meditation Studio
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Jeff Firewalker - Wisdom from a Musician and Medicine Man

Scientist, Musician and Medicine Man, Jeff Firewalker Schmidt shares his experiences diving into...

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Encore - Emily Fletcher - Time to Reset and Examine What Matters Most Meditation Studio
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Encore - Emily Fletcher - Time to Reset and Examine What Matters Most

Emily Fletcher is back on Untangle! Emily is the founder of Ziva Meditation, author of Stress...

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Kaley & Nate Klemp - Mindful Relationships: How To Be A Good Partner Meditation Studio
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Kaley & Nate Klemp - Mindful Relationships: How To Be A Good Partner

Are you a little fed up with your partner sometimes? Or looking to be a better partner yourself?...

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