Untangle

podcast

Subscribe

Untangle

Por Meditation Studio
En Untangle
Encore - Diana Winston - Why Forgiveness is an Act of Self-Compassion Meditation Studio
Episode
in Untangle

Encore - Diana Winston - Why Forgiveness is an Act of Self-Compassion

Diana Winston is the Director of Mindfulness Education at UCLA's Mindful Awareness Research...

Add to ... 

Lewis Richmond - A Buddhist Perspective On Growing Older and Wiser Meditation Studio
Episode
in Untangle

Lewis Richmond - A Buddhist Perspective On Growing Older and Wiser

Lewis Richmond has been a Buddhist meditation teacher, author, musician, and software...

Add to ... 

Encore - Dr. Jennifer Heisz - How to Move the Body to Heal the Brain Meditation Studio
Episode
in Untangle

Encore - Dr. Jennifer Heisz - How to Move the Body to Heal the Brain

Want a Fitter Mind? Better Mental Health? Better Brain Health? Neuroscientist Dr. Jennifer Heisz...

Add to ... 

Alex Auerbach - Mindfulness Hacks to Improve Mental Health and Sports Performance Meditation Studio
Episode
in Untangle

Alex Auerbach - Mindfulness Hacks to Improve Mental Health and Sports Performance

Dr. Alex Auerbach is a Sports Psychologist and Director of Wellness and Development for the...

Add to ... 

Encore - Jeff Firewalker - Wisdom from a Musician & Medicine Man Meditation Studio
Episode
in Untangle

Encore - Jeff Firewalker - Wisdom from a Musician & Medicine Man

Scientist, Musician, and Medicine Man, Jeff Firewalker Schmidt shares his experiences diving into...

Add to ... 

Katy Milkman - How to Change: The Science of Getting From Where You Are to Where You Want to Be Meditation Studio
Episode
in Untangle

Katy Milkman - How to Change: The Science of Getting From Where You Are to Where You Want to Be

Today’s guest is Katy Milkman, Wharton University Professor and author of the national...

Add to ... 

Encore - Kaley & Nate Klemp - Mindful Relationships: How To Be A Good Partner Meditation Studio
Episode
in Untangle

Encore - Kaley & Nate Klemp - Mindful Relationships: How To Be A Good Partner

Are you a little fed up with your partner sometimes? Or looking to be a better partner yourself?...

Add to ... 

Taylor White Moffitt — Radical Honesty: Risk Being Courageous To Know Yourself & Others Meditation Studio
Episode
in Untangle

Taylor White Moffitt — Radical Honesty: Risk Being Courageous To Know Yourself & Others

Taylor is this extraordinary blend of psychotherapist, yoga and mindfulness teacher, and...

Add to ... 

Encore - Judson Brewer - Unwinding Anxiety. Breaking the Habit of Worry and Fear Meditation Studio
Episode
in Untangle

Encore - Judson Brewer - Unwinding Anxiety. Breaking the Habit of Worry and Fear

Judson is a psychiatrist, neuroscientist, and author of the book, Unwinding Anxiety: New Science...

Add to ... 

Encore - David Eagleman - Boosting Creativity and Expanding our Senses Meditation Studio
Episode
in Untangle

Encore - David Eagleman - Boosting Creativity and Expanding our Senses

David Eagleman is a prolific perception neuroscientist. He’s interpreted the stock market...

Add to ... 

Monique Billings - WNBA Athlete Shares Personal Story of Growth, Self-Care, and Finding Balance Meditation Studio
Episode
in Untangle

Monique Billings - WNBA Athlete Shares Personal Story of Growth, Self-Care, and Finding Balance

Monique Billings is a professional basketball player for the Atlanta Dream of the Women's...

Add to ... 

Martha Beck — Oprah’s Life Coach: Finding Purpose, Integrity and Emotional Healing Meditation Studio
Episode
in Untangle

Martha Beck — Oprah’s Life Coach: Finding Purpose, Integrity and Emotional Healing

Martha is a Ph.D., Harvard-trained sociologist, world-renowned coach, and New York Times...

Add to ... 

Encore - Brigit Ritchie — How to Make the Future of Office Work, Work for You. Meditation Studio
Episode
in Untangle

Encore - Brigit Ritchie — How to Make the Future of Office Work, Work for You.

Work has looked very different over the pandemic. In this episode, we look at what we learned in...

Add to ... 

James Baraz - Finding Joy and Wellbeing During the Most Difficult Times Meditation Studio
Episode
in Untangle

James Baraz - Finding Joy and Wellbeing During the Most Difficult Times

James Baraz is the author of the book, Awakening Joy. 10 Steps to Happiness. Many of us are...

Add to ... 

Encore — Dr. Chris Winter - Why Your Sleep is Broken and How to Fix it. Meditation Studio
Episode
in Untangle

Encore — Dr. Chris Winter - Why Your Sleep is Broken and How to Fix it.

Chris Winter is a neurologist, sleep specialist, and author of the book, "The Sleep Solution: Why...

Add to ... 

Dr. Jennifer Heisz - How to Move the Body to Heal the Brain Meditation Studio
Episode
in Untangle

Dr. Jennifer Heisz - How to Move the Body to Heal the Brain

Want a Fitter Mind? Better Mental Health? Better Brain Health? Neuroscientist Dr. Jennifer Heisz...

Add to ... 

Dr. Steven Laureys - Your Brain on Meditation: A Neurologist's Perspective. Meditation Studio
Episode
in Untangle

Dr. Steven Laureys - Your Brain on Meditation: A Neurologist's Perspective.

World-leading Neurologist and best-selling author, Dr. Stephen Laureys is our guest. His latest...

Add to ... 

Encore - Emily Fletcher - Your Relationship and Sex Questions Answered Meditation Studio
Episode
in Untangle

Encore - Emily Fletcher - Your Relationship and Sex Questions Answered

Emily Fletcher, Ziva Meditation founder, and Meditation Studio app teacher, shares how meditation...

Add to ... 

Dr. Helen Fisher - Your Brain on Love: How It Finds It & How to Keep It Meditation Studio
Episode
in Untangle

Dr. Helen Fisher - Your Brain on Love: How It Finds It & How to Keep It

We look into our brains to answer if True Love is real? How to find a mate? Keep one? Do...

Add to ... 

Encore - Jessica Graham - How Mindfulness Can Enhance Our Sex Lives, With or Without a Partner Meditation Studio
Episode
in Untangle

Encore - Jessica Graham - How Mindfulness Can Enhance Our Sex Lives, With or Without a Partner

In this Valentine's day edition, we learn about Mindful sex. Our guide is Jessica Graham...

Add to ...