Encore - Nahko Bear - Take Your Power Back
Nahko Bear is a wildly popular musician and activist whose indigenous ancestors come from Puerto...
Encore - Laurie Santos - The Real Scoop on How to Be Happier (From the Most Popular Course in Yale)
Yale Psychology Professor Laurie Santos taught "Psychology and the Good Life" first in spring...
Encore - James Nestor - The Art and Science of Breath
Did you know that the way you breathe can energize or relax you? That a simple hack can help with...
Encore - Dr. Fred Luskin - Try Forgiveness: It's Good for Your Health and Happiness
Dr. Fred Luskin is the Director and Co-founder of the Stanford University Forgiveness Project and...
Jessica Graham - Mindful Sex: How to Bring Mindfulness into the Bedroom
This week we learn about Mindful sex. Our guide is Jessica Graham mindfulness teacher, actor, and...
Kristin Neff - Harness Kindness to Speak Up, Claim your Power and Thrive
Kristin Neff is an extremely well-regarded expert and pioneer in the field of self-compassion....
Brigit Ritchie - How to Make the Future of Office Work, Work for You
Work has looked very different over the pandemic. In this episode, we look at what we learned in...
Encore - Loretta Breuning - Retrain Your Brain to Boost the Happy Chemicals
Loretta Breuning, Ph.D. is the author of the book, "Habits of a Healthy Brain -- Retrain Your...
Jon Levy - How to Build Deeper Connections with Anyone
We all crave human connection, but it can be hard to know how to make it. Shyness, introversion,...
Encore - Maureen Pelton - Developing a Stronger Sense of Self and Relationships
Maureen is a Social Scientist with 35 years of professional experience as an Integrative...
Encore - Rudy Tanzi - How Changing Your Habits Can Change Your Health
Dr. Rudy Tanzi is a leading Alzheimer's researcher whose pioneering genetic research changed our...
Ron Siegel - Transforming Chronic Pain
Dr. Ron Siegel is a psychologist, author and has been an Assistant Professor of Psychology at...
Diana Hill - How to Successfully Re-Enter After the Pandemic
With re-entry to life after covid comes to a lot of excitement, but also some anxiety of its own....
Encore - Rick Doblin - How Legal Psychedelics Work to Deepen our Self Awareness
Psychadelic Assisted Therapy has the potential to help us overcome our fears and learn from the...
Encore - Natalie Zises - Intuitive Eating to Transform Your Relationship with Food
Intuitive Eating Expert, Natalie Zises shares why our hidden food 'rules' and body image...
Dr. Steven Gundry - Tired? Low Mood? Good Bacteria to the rescue! The Gut Brain Connection
Dr. Steven Gundry MD shows us how the trillions of bacteria in our microbiome dramatically affect...
Dr. Rubin Naiman - Perspectives on Sleep, Dreams and Lucid Dreaming
Today\'s guest is Dr. Rubin Naiman, a psychologist, clinical assistant professor of medicine, and...
Jeff Firewalker - Wisdom from a Musician and Medicine Man
Scientist, Musician and Medicine Man, Jeff Firewalker Schmidt shares his experiences diving into...
Encore - Emily Fletcher - Time to Reset and Examine What Matters Most
Emily Fletcher is back on Untangle! Emily is the founder of Ziva Meditation, author of Stress...
Kaley & Nate Klemp - Mindful Relationships: How To Be A Good Partner
Are you a little fed up with your partner sometimes? Or looking to be a better partner yourself?...
