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Unwritten Beauty Talks
E Podcast

Unwritten Beauty Talks

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**Redefining Beauty from the Inside Out** The podcast where science, empowerment, and integrative health meet! Hosted by master aesthetician and integrative health practitioner Katarina Forster, this series explores how beauty goes beyond the surface to encompass wellness, resilience, and healthy living. Each episode features inspiring conversations with remarkable women who share their journeys of overcoming challenges, finding balance, and embracing beauty from the inside out. Discover expert insights on skincare, aesthetics, lasers, and low-tox living, paired with practical tips for living a healthier, more vibrant life. make it a little shorter This isn’t just about looking good—it’s about feeling good, aging well, and thriving in every aspect of life. By focusing on integrative health, we’ll help you cultivate a lifestyle that enhances your natural glow and supports long-term wellness. If you’re passionate about holistic beauty, self-care, and creating a sustainable approach to health, *Unwritten Beauty Talks* is your perfect companion. 

**Redefining Beauty from the Inside Out** The podcast where science, empowerment, and integrative health meet! Hosted by master aesthetician and integrative health practitioner Katarina Forster, this series explores how beauty goes beyond the surface to encompass wellness, resilience, and healthy living. Each episode features inspiring conversations with remarkable women who share their journeys of overcoming challenges, finding balance, and embracing beauty from the inside out. Discover expert insights on skincare, aesthetics, lasers, and low-tox living, paired with practical tips for living a healthier, more vibrant life. make it a little shorter This isn’t just about looking good—it’s about feeling good, aging well, and thriving in every aspect of life. By focusing on integrative health, we’ll help you cultivate a lifestyle that enhances your natural glow and supports long-term wellness. If you’re passionate about holistic beauty, self-care, and creating a sustainable approach to health, *Unwritten Beauty Talks* is your perfect companion. 

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Client Connection, Retention & the Future of Beauty with Jena Mehlberg

Send us a text In this episode, Katarina Forster sits down with Jena Mehlberg, a seasoned beauty industry professional and entrepreneur with nearly two decades of hands-on experience. Jena’s journey in beauty began early. Inspired by her mother, who owned a massage therapy business, she launched her own mobile beauty business at just 19 years old. Over the years, she grew that mobile venture into a successful brick-and-mortar salon, which she owned for eight years before selling it to pursue her next chapter in tech. Having worked in nearly every role — employee, renter, salon owner, and employer — Jena brings a rare, well-rounded perspective to the conversation. With a degree in Business Management and a passion for blending beauty with business strategy, she has spent the past three years coaching beauty professionals across the country. In 2024, Jena began building her own CRM platform designed specifically for the beauty industry, aiming to bridge the gap between beauty and technology. Her mission is to create tools that elevate the client experience while empowering beauty pros to grow, streamline, and adapt in a rapidly evolving landscape. Beyond her work in salons and software, Jena has spoken at conferences nationwide, sharing her expertise on entrepreneurship, women’s empowerment, diversity in beauty, and creating authentic client experiences. She uses her platform to advocate for greater representation industry-wide. Outside of work, she is a proud mom to her son, Hayden, who already mirrors her entrepreneurial drive and love of travel. What We Cover in This Episode Building long-lasting client relationships The deeper emotional meaning behind beauty services Jena’s shift from service provider → educator → tech founder Client retention strategies that actually work How automation can support human connection The future of beauty with AI and emerging technology The importance of constant education and mindset work Creating emotional and transformative experiences for clients Navigating growth and adaptation in a fast-changing industry This conversation is packed with insights for beauty professionals at every stage, whether you're behind the chair, educating, or building something new. Connect With Jena Salon Software: https://salonflow.io/home Mastering Beauty Academy: https://www.catalystbeautygroup.com/mba Instagram: @jenamehlberg Facebook: Jena Mehlberg 📲 Connect with Me: Instagram: @your.master.aesthetician Jacksonville Florida Spa: @your.honest.glow Website: yourhonestglow.com (code UNWRITTEN for 10% off) Podcast: Unwritten Beauty Talks – available on Spotify, Apple, and all platforms If you are a professional and wanting to carry factor five skincare use code katarina20 for 20% off.
Hobbies and gastronomy 2 months
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01:00:30

Inside Factor Five Skincare Human Stem Cells : Dr. Dave Stachura & Tiffany Underwood on Growth Factors, Exosomes &am

Send us a text In this episode of Unwritten Beauty Talks, host Katarina Forster sits down with Dr. Dave Stachura and Tiffany Underwood from Factor Five Skincare to explore the science behind growth factors, stem cells, exosomes, and clean beauty.They discuss Factor Five’s mission to create effective, clean skincare products without fillers or unnecessary additives, the science behind their formulations, and how their products address a wide range of skin concerns. The conversation also delves into how skincare treatments promote healing, collagen production, and client confidence, while highlighting the differences between stem cells, growth factors, and exosomes. Factor Five Skincare focuses on growth factors and stem cells to deliver effective skincare solutions. Their mission is to provide clean, additive-free products without compromising results. Understanding the differences between stem cells, growth factors, and exosomes is key for informed skincare decisions. Skincare treatments often involve controlled disruptions to promote healing, collagen production, and skin renewal. Factor Five products are designed for a wide range of skin types and concerns, including sensitive skin. Their eye and lash cream is highly effective and safe for daily use. Retinol can be safely included in skincare for sensitive skin when formulated correctly. Exosomes need to be stabilized for effective use in topical skincare products. Dr. Dave Stachura – Chief Operations Officer and Chief Scientific Officer at Factor Five Skincare and SpecBio, Dr. Stachura leads the science behind all Factor Five formulations. He holds a BSc in Molecular Biology from Lehigh University and a PhD in Cellular and Molecular Biology from the University of Pennsylvania, followed by postdoctoral training at UC San Diego. His career focuses on genetic control of adult stem cell biology using hematopoietic stem cells (HSCs) and adipose-derived mesenchymal stem cells (ADMSCs). Dr. Stachura has several patents, published over 40 peer-reviewed articles, contributed two book chapters, and edited an immunology textbook. He continues research in stem cells, immunology, exosomes, skincare, and wound healing and founded Philanthropic Pharma, a nonprofit pharmaceutical company aimed at discovering new treatments for human diseases. Tiffany Underwood – Director of Education at Factor Five Skincare, Tiffany works closely with professional partners and brings a strong clinical perspective to the team. A licensed esthetician and founder of SkinCo, she blends biology, product formulation, and advanced esthetics to deliver results-driven treatments while empowering professionals to stay connected to their “why.” Inspired by her journey with cancer. 📸 Instagram: @_skin_co 📧 Contact: david@factorfiveskin.com 🔗 Connect with Factor Five Skincare: 🌐 Website: Factor Five Skincare 📸 Instagram: @factorfiveskin 📲 Connect with Me: Instagram: @your.master.aesthetician Jacksonville Florida Spa: @your.honest.glow Website: yourhonestglow.com (code UNWRITTEN for 10% off) Podcast: Unwritten Beauty Talks – available on Spotify, Apple, and all platforms If you are a professional and wanting to carry factor five skincare use code katarina20 for 20% off.
Hobbies and gastronomy 2 months
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48:41

Inside the Australian Approach to Skin Health vs the US with Tash Bennett Aesthetician of nearly 30 years

Send us a text In this engaging conversation, Tash Bennett, a seasoned skin therapist from Australia, shares her insights on skincare — particularly focusing on the differences between Australian and American practices. The discussion explores a wide range of topics including training regulations, popular treatments, the importance of consistency in skincare routines, and stress management for better skin health. Tash emphasizes the importance of using high-quality products and supplements, while providing valuable, science-backed advice for maintaining youthful, resilient skin as we age. The episode concludes with a heartfelt reflection on authenticity, self-love, and the true meaning of beauty — reminding us that aging gracefully begins with balance and inner confidence. 💡 Key Takeaways Tash has been a skin therapist for nearly 30 years, inspired by her own acne journey. Australian skincare training is more rigorous and regulated compared to the U.S. Treatments like dermaplaning are less common in Australia due to differing philosophies. Overdoing treatments can damage the skin barrier and hinder long-term results. Consistency in skincare routines is key for healthy, glowing skin. Stress management plays a critical role in maintaining skin health. For mature skin, SPF, antioxidants, and retinol are essential. Injectables can have mixed outcomes and aren’t right for everyone. High-quality supplements, especially EFAs (essential fatty acids), support skin from within. True beauty is about authenticity, confidence, and self-love, evolving beautifully with age. 🌿 About Tash Bennett Tash Bennett is the founder and lead skin therapist behind Skin & Body Lounge by Natasha in Brisbane, Australia. With nearly three decades of experience, she’s a self-confessed skincare junkie with a passion for skin health, holistic wellness, and helping clients feel confident in their natural beauty. Tash specializes in skin needling and sculpting lymphatic facial massage, blending clinical expertise with holistic techniques to achieve real, lasting results. Her approach combines science, intuition, and a deep respect for the skin’s natural rhythms — creating a space where education and self-care meet. 🔗 Connect with Tash Bennett 🌐 Website: www.skinandbodylounge.com.au 📸 Instagram: @skinandbodyloungebynatasha 📲 Connect with Me: Instagram: @your.master.aesthetician Jacksonville Florida Spa: @your.honest.glow Website: yourhonestglow.com (code UNWRITTEN for 10% off) Podcast: Unwritten Beauty Talks – available on Spotify, Apple, and all platforms If you are a professional and wanting to carry factor five skincare use code katarina20 for 20% off.
Hobbies and gastronomy 3 months
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49:17

Manifestation, Motherhood & Mineral Sunscreen with Arielle Moody Mama Sol Sunscreen Co-founder

Send us a text In this episode of Unwritten Beauty Talks, Katarina Forster sits down with Arielle Moody, the founder of Mama Sol, a clean skincare brand redefining mineral sunscreen for modern women and mothers. Arielle shares her inspiring journey from beauty industry expert to brand founder, opening up about how pregnancy sparked her mission to create non-toxic, luxurious sunscreens safe for both moms and families. The conversation dives deep into product development, ingredient transparency, and the truth about sunscreen misconceptions — while also exploring Arielle’s spiritual side, from her experiences with manifestation to how a psychic reading affirmed her entrepreneurial path. Arielle emphasizes the importance of trusting your intuition, building a supportive team, and prioritizing self-care while balancing business and motherhood. 💡 Key Takeaways Arielle’s journey began with a mission to create safe, non-toxic skincare for her family. Pregnancy inspired her to rethink ingredients and demand cleaner beauty standards. Manifestation played a powerful role in her success, validated by her psychic reading. She highlights the importance of making sunscreen luxurious, effective, and enjoyable to use. Common misconceptions include relying solely on tinted moisturizers for SPF protection. Zinc oxide remains the gold standard for broad-spectrum UVA and UVB protection. Building a strong, supportive team is key to sustainable entrepreneurship. Trusting your intuition and timing can open unexpected doors. Self-care rituals like meditation and movement help maintain balance and clarity. True beauty is about alignment, surrender, and joy, not perfection. 🌞 About Arielle Moody Arielle Moody is a mother, beauty industry veteran, and the founder of Mama Sol, a mineral sunscreen brand created with safety, efficacy, and self-love in mind. While pregnant with her first child, Arielle was shocked by how many toxic ingredients were hidden in everyday skincare. After testing countless natural sunscreens that left white residue or heavy textures, she set out to create one that felt lightweight, clean, and luxurious — something she’d actually look forward to applying daily. Before launching Mama Sol, Arielle spent years shaping the beauty industry as a sales trainer for brands like Smashbox, Dr. Perricone, and Bite Beauty, later becoming Head of Product Development for Skinn Cosmetics and Head of Sales for a leading cosmetics formulation company. 📚 Book Recommendations from Arielle Infinite Possibilities – Mike Dooley Conversations with God – Neale Donald Walsch (not religious) Journey of Souls – Michael Newton Becoming Supernatural – Dr. Joe Dispenza Ask and It Is Given – Esther & Abraham Hicks 🔗 Connect with Arielle & Mama Sol 🌐 Mama Sol Website  (if available – optional to add) 📸 Instagram: 📲 Connect with Me: Instagram: @your.master.aesthetician Jacksonville Florida Spa: @your.honest.glow Website: yourhonestglow.com (code UNWRITTEN for 10% off) Podcast: Unwritten Beauty Talks – available on Spotify, Apple, and all platforms If you are a professional and wanting to carry factor five skincare use code katarina20 for 20% off.
Hobbies and gastronomy 3 months
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39:29

The Truth About Botox Adverse Effects with Megan McCue

Send us a text In this episode of Unwritten Beauty Talks, Katarina Forster sits down with Megan McCue, a medical speech-language pathologist and author who bravely shares her personal experience with Botox and the serious side effects she faced. Megan opens up about developing iatrogenic botulism after receiving a small dose of Xeomin and how that experience led her to advocate for informed consent, transparency, and patient education around botulinum toxin injections. Together, Katarina and Megan explore the medical community’s response to toxin-related symptoms, the importance of understanding neurotoxins, and how patients can make safer, more informed decisions. The episode also touches on holistic alternatives to Botox, redefining beauty beyond aesthetics, and embracing confidence and wellness from the inside out. 💡 Key Takeaways Megan shares her personal journey with Botox and its long-term side effects. The medical community often overlooks or dismisses toxin-related symptoms. Botulinum toxin can spread beyond injection sites, causing neurological issues. Informed consent is essential before any neurotoxin procedure. Many individuals experience lingering health impacts after Botox injections. Education around Botox safety and side effects is still limited. There are effective holistic and non-toxic alternatives to support graceful aging. Open, honest communication between patients and injectors promotes safety. Awareness of neurotoxin risks is growing within both the beauty and medical fields. True beauty is defined by confidence, kindness, and inner health — not perfection. 🔗 Links & Resources 🌐 Website: www.iatrogenicbotulism.com 📚 Author Page: Megan McCue on Amazon 📸 Instagram: @botoxtruths 📲 Connect with Me: Instagram: @your.master.aesthetician Jacksonville Florida Spa: @your.honest.glow Website: yourhonestglow.com (code UNWRITTEN for 10% off) Podcast: Unwritten Beauty Talks – available on Spotify, Apple, and all platforms If you are a professional and wanting to carry factor five skincare use code katarina20 for 20% off.
Hobbies and gastronomy 3 months
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59:59

Building a Business with Heart | Your Honest Glow, Waitlist | Everything you have been asking

Send us a text Summary In this episode, Katarina Forster shares a personal update about her life, reflecting on her journey of growth, healing, and the challenges she has faced. She discusses her plans for a new business venture, emphasizing the importance of creating a supportive community and prioritizing health and wellness. Katarina expresses gratitude for her audience and outlines her future plans for engagement and content creation. Grow Therapy and Yoga have been my healers during this journey.  Just my little note for you if you are going through anything at all, I am sending you the biggest hug and praying for you or putting out into the universe that you heal and you find your purpose and what you were made and put on this planet to do that in some way shape perform your goal. Your dream helps and supports other others, and it makes you feel fulfilled and loved because you are worth it. YOU ARE LOVED XOXO Katarina Books: worthy jamie kern lima Light is the new Black The body keeps score Hurt People hurt people The audacity queen profit first teamwork book by natalie dawson I did read all of Crescent city I love it lol Keep checking my website and IG for updates!!! XOXO love you all I couldn't do it without you!!! 📲 Connect with Me: Instagram: @your.master.aesthetician Jacksonville Florida Spa: @your.honest.glow Website: yourhonestglow.com (code UNWRITTEN for 10% off) Podcast: Unwritten Beauty Talks – available on Spotify, Apple, and all platforms If you are a professional and wanting to carry factor five skincare use code katarina20 for 20% off.
Hobbies and gastronomy 3 months
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18:34

Sensitive Skin Isn’t Always Sensitive: Training Your Skin to Be Stronger

Summary: In this solo episode, Master Aesthetician Katarina Forster breaks down the difference between truly sensitive skin and what she calls sassy or reactive skin. She explains why so many people mislabel their skin, when in reality, they’re dealing with a compromised skin barrier — something that can be trained and strengthened over time, just like a muscle. Katarina shares practical strategies for helping reactive skin become more resilient, from gentle skincare swaps to impactful lifestyle adjustments. She emphasizes that it’s not about selling a 10-step routine, but about small, sustainable changes that protect and repair the barrier. You’ll learn: The key differences between sensitive, reactive, and compromised skin. Why your skin barrier is like a muscle — and how to “train” it to become stronger. Everyday habits that harm the skin (think: super-hot showers, skipping post-workout cleansing). The power of hypochlorous acid spray (including a story from one of her hot yoga instructor clients). Ingredients in skincare and makeup to avoid — especially fragrance and comedogenic culprits. How diet and lifestyle affect skin sensitivity: artificial sweeteners, additives, and why omega-3s support balanced oil production and proper cell turnover. Why repairing skin takes patience, and how building confidence in your skin is a gradual journey. Resources & Links Mixi Mist (Your Honest Glow) — a fragrance-free hypochlorous acid mist that helps calm, protect, and repair reactive or compromised skin. Shop Mixi Mist here Clearer Skin Recommendations — a curated collection of my trusted product picks for building stronger, healthier skin. Explore the collection here 📲 Connect with Me: Instagram: @your.master.aesthetician Website: yourhonestglow.com (code UNWRITTEN for 10% off) Podcast: Unwritten Beauty Talks – available on Spotify, Apple, and all platforms
Hobbies and gastronomy 4 months
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22:29

Fall Skincare Trends: Get Ready for the Holidays (Treatments, Tools, Collagen production)

In this episode, Katarina Forster dives into the top skincare treatments trending this fall, focusing on boosting collagen and achieving a radiant glow before the holiday season. She shares practical at-home tips and advanced skincare solutions including microcurrent devices, red light therapy, dry brushing, and retinol, while also covering professional treatments like chemical peels and microneedling. You’ll learn how to prepare your skin properly, which products actually deliver results, and how consistency makes all the difference for long-term skin health. Takeaways Focus on collagen production as we head into the holidays Microcurrent devices help lift and tone facial muscles (Pure Lift – use code KATARINA10 for 10% off) Red light therapy is effective for acne + anti-aging (Lummox $260 off | Shop curated red light devices ) Sleeping on your back helps prevent fine lines & creasing (Shop my picks ) Dry brushing promotes lymphatic drainage & exfoliation (Curated favorites ) Retinol is essential for skin cell turnover Chemical peels improve skin texture & tone (SkinBetter Pro Orders ) Collagen-boosting treatments should be done consistently Vitamin C is crucial for collagen synthesis Prep your skin properly to enhance treatment results Consistency = long-term glowing skin Shop + Resources Mentioned Pure Lift Microcurrent Device – Shop here (Code: KATARINA10) Red Light Therapy – Shop curated devices | Lummox $260 off Sleeping on Your Back Tools – Shop here Dry Brushing Favorites – Shop here Volume Cream – Your Honest Glow SkinBetter Professional Orders – Order here Factor Five (For Professionals) – Use code KATARINA20 for 20% off Titles Fall Skincare Trends: Get Ready for the Holidays Achieve Glowing Skin with At-Home Treatments Keywords skincare, fall skincare trends, collagen production, anti-aging, at-home treatments, chemical peels, microneedling, skincare routine, glowing skin, beauty tips 📲 Connect with Me: Instagram: @your.master.aesthetician Website: yourhonestglow.com (code UNWRITTEN for 10% off) Podcast: Unwritten Beauty Talks – available on Spotify, Apple, and all platforms
Hobbies and gastronomy 4 months
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24:33

Transforming Websites and Spray Tans: Building a Strong Online Presence with Maddie Orchard

In this episode, Katarina Forster interviews Maddie Orchard — a talented entrepreneur who has successfully transitioned from photography to both web design and spray tanning. They dive into the essentials of creating a strong online presence for beauty professionals, covering website design, e-commerce, user experience, and SEO. Madison also shares insider insights on her spray tanning business — from techniques and client experience to safety considerations during pregnancy. They explore how prioritizing authenticity and client care can elevate any beauty brand, and why beauty means confidence at every stage of life. What You’ll Learn: Maddie has delivered nearly 100 custom websites in just one year. Why a strong online presence is crucial for growing your beauty business. How to create a seamless, user-friendly online booking system. The power of authentic brand storytelling to connect with clients. SEO strategies that help increase your visibility on Google. The importance of proper prep and aftercare for spray tanning. How to prioritize client experience in service industries. Ways e-commerce can expand your reach and sales. Safe spray tanning practices for pregnant clients. A broader, empowering definition of beauty that embraces confidence and well-being. Sound Bites “You don’t need a website?” “I love spray tanning and websites.” “I want to help you feel confident.” Chapters 00:00 — Introduction and Background 02:21 — Maddie’s Journey: From Spray Tanning to Website Design 08:30 — Key Elements of a Successful Website 11:41 — The Importance of Having a Website 14:20 — Creating a Seamless Booking Experience 17:42 — E-commerce: Expanding Your Business Reach 21:16 — Website Maintenance and Subscription Services 23:36 — Boosting Visibility: SEO and Online Presence 27:39 — Future Plans: Marketing Agency and Client Journey 29:28 — Building Client Relationships Over Social Media Presence 33:16 — The Art of Spray Tanning: Techniques and Tips 38:49 — Navigating Spray Tans for Acne-Prone Skin 46:13 — Creating a Memorable Client Experience 48:20 — Defining Beauty: A Personal Perspective 56:06 — Simple Outro with music.wav Connect with Maddie Orchard Inquiry Form: https://maddieliz.hbportal.co/public/665cd9e147e3f6003085e418 Instagram: @maddielizsites | @maddieliztans Special Offer: $150 off your website! 📲 Connect with Me: Instagram: @your.master.aesthetician Website: yourhonestglow.com (code UNWRITTEN for 10% off) Podcast: Unwritten Beauty Talks – available on Spotify, Apple, and all platforms
Hobbies and gastronomy 5 months
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56:42

Cortisol Balancing Beauty Sleep: From Morning to Night

In this episode of Unwritten Beauty Talks, Katarina Forster shares her complete approach to optimizing beauty sleep — starting from morning habits through to your nighttime rituals. Discover how small changes throughout the day can set your body up for deep, restorative sleep that supports glowing skin, balanced hormones, and overall wellness. Katarina dives into the science behind sleep and skin repair, her favorite natural sleep aids, and how she creates the perfect calming environment with red light therapy, Himalayan salt lamps, and her secret weapon—a bow pillow that helps prevent sleep wrinkles. Plus, learn why she chooses loose leaf tea over bags, incorporates magnesium drinks, and uses facial massage as a nightly self-care ritual. Whether you struggle with falling asleep or just want to enhance your skin’s overnight repair, this episode is packed with simple, actionable tips for embracing beauty sleep all day long. What You’ll Learn: Why morning sunlight and circadian rhythm are key for sleep quality Daytime habits that support stress management and hydration How to create a calming evening atmosphere with lighting and red light therapy The benefits of Himalayan salt lamps for a soothing bedroom vibe Why loose leaf and powdered teas are better for your health than tea bags How magnesium drinks and Juna gummies help you relax naturally The power of bath/shower rituals and facial massage for relaxation and skin health The importance of a supportive pillow like the enVy Pillow to prevent sleep wrinkles Simple mindset shifts to quiet a busy mind before bed Connect with Katarina: Instagram: @your.master.aesthetician Website: yourhonestglow.com Resources & Products Mentioned: Morning Electrolytes — Shop Here Nighttime Magnesium Drink — Shop Here Juna Sleep Gummies — Shop Here enVy Pillow — Shop Here LUMEBOX Red Light Therapy Device — Save $260 with this exclusive link Canopy Water Filtration System (bath, shower, sink filters) — Get 15% off with this link Himalayan Salt Lamps — Shop Here Loose Leaf Tea & Tea Powders (ginger, spearmint, chamomile) — Shop Here Hatch Alarm Clock — Shop Here Epicutis® Oil Cleanser — Use code UNWRITTEN for 10% off 📲 Connect with Me: Instagram: @your.master.aesthetician Website: yourhonestglow.com (code UNWRITTEN for 10% off) Podcast: Unwritten Beauty Talks – available on Spotify, Apple, and all platforms
Hobbies and gastronomy 5 months
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25:56

Aging Well Isn’t an Accident: SkinBetter, Lifestyle & Longevity with Kristen Young

In this episode, I’m joined by Kristen Young—SkinBetter Science representative, long-time aesthetic industry pro, and living proof that aging well is a conscious choice. Kristen’s story is one of resilience—surviving childhood cancer and overcoming immense health challenges has shaped the way she approaches skincare, wellness, and life. We talk about her career in aesthetics, her favorite SkinBetter products, and the in-office treatments she personally swears by. Kristen also shares the daily habits, mindset shifts, and self-care practices that keep her looking and feeling her best—inside and out. Her journey is a reminder that aging well isn’t just about products or treatments—it’s about perseverance, intentional living, and caring for yourself on every level. What You’ll Learn in This Episode: Kristen’s story and career path in the aesthetics industry How surviving childhood cancer shaped her approach to wellness What aging well really means in 2025 Her ride-or-die SkinBetter products + professional recommendations Lifestyle habits that make a visible difference The in-office treatments she loves most Her best advice for aging from the inside out 📧 Connect with Kristen: kristen.young@skinbetter.com 💻 Shop SkinBetter & Learn More: here Links Mentioned in This Episode: Dose Daily Brez Flow Trip Drinks ARMRA Vine Watermelon Travel Sticks Chobani Extra Creamy Oatmilk Amazon Favorite 📲 Connect with Me: Instagram: @your.master.aesthetician Website: yourhonestglow.com (code UNWRITTEN for 10% off) Podcast: Unwritten Beauty Talks – available on Spotify, Apple, and all platforms
Hobbies and gastronomy 6 months
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41:48

The SD Facialist: From Cancer to Clarity: Chrissy’s Journey to Healing Skin and Self

In this soulful episode, we’re joined by Chrissy Lewis—licensed esthetician of 20 years, skin health educator, and founder of The SD Facialist—for a conversation about beauty, healing, and simplicity. After navigating breast cancer, Chrissy’s skincare philosophy transformed. She now blends clinical treatments with soul-centered rituals, guiding others to reconnect with their skin and their sense of self. We dive into intuition, boundaries, continued education, and the power of doing less—with more intention. Topics We Cover: Chrissy’s journey through breast cancer and how it reshaped her view of beauty, health, and self-worth Her minimalist, calming approach to skincare and why simplicity supports clarity The magic behind her signature treatments: energy work, sculpting massage, and intention Making the shift from chasing perfection to embracing presence in radiant skin Deep dives into burnout, boundaries, and staying true in a high-demand industry Insights for new estheticians: retreats, continued education, and soulful growth Chrissy’s favorite skincare products, rituals, and tools that nourish from the inside out Importance of ongoing learning—to grow, evolve, and serve with purpose Rapid-fire fun: Chrissy’s go-to self-care routines, favorite scents, and daily habits 💫 About Chrissy Lewis: Chrissy Lewis is a licensed esthetician of two decades, skin health educator, and the founder of The SD Facialist, a San Diego studio rooted in ritual, results, and real care. Known for her sculpting facials and clinical‑meets‑mindfulness approach, she blends science-backed treatments with soulful intention—helping clients reconnect with their skin and their sense of self. Her breast cancer journey deepened her understanding of beauty as presence, not perfection. Chrissy now treats skincare as an act of self-respect, guiding others to slow down, listen inward, and allow their skin to reflect inner well-being. Off the clock, you’ll find her tending to her three dogs, creating ASMR garden moments, and lighting the way for others to rediscover their inner glow. 🔗 Connect with Chrissy & Book a Facial: Instagram: @sdfacialist Website & Services: www.sdfacialist.com Book a Facial or Shop her Offerings: SD Facialist on Fresha 📲 Connect with Me: Instagram: @your.master.aesthetician Website: yourhonestglow.com (code UNWRITTEN for 10% off) Podcast: Unwritten Beauty Talks – available on Spotify, Apple, and all platforms
Hobbies and gastronomy 6 months
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48:17

Beyond the Breakouts: Clear Skin, Clean Living & Inner Healing with Carolyn Alsalehi of The Complexion Club

✨ Episode Description (Short): In this episode, we sit down with Carolyn Alsalehi—Licensed Esthetician, Acne Specialist, and founder of The Complexion Club in San Diego—for a powerful conversation about healing acne from the inside out. Carolyn blends science and soul in her work, offering a truly holistic lens on skincare, functional nutrition, and clean living. Whether you're struggling with breakouts or looking to support your skin on a deeper level, this episode is packed with wisdom you won’t want to miss. 📝 Podcast Show Notes: In this episode, we cover: Carolyn’s personal journey with acne and what inspired her to specialize in skin healing Why acne is a symptom—not the root cause—and how internal healing plays a role How Carolyn integrates functional nutrition and holistic health into her work Why clean, non-toxic living matters for your skin (and your life) The gut-skin-hormone connection and practical ways to support balance What to look for in skincare products when healing acne Myths vs. truths in the clean beauty space Carolyn’s favorite rituals and healing tools Why a slower, more sustainable approach leads to real results The emotional side of acne and what she wishes more people understood How to stay consistent and grounded on your skin healing journey 💫 About Carolyn: Carolyn Alsalehi is a Licensed Esthetician and Acne Specialist based in San Diego, CA. She’s the founder of The Complexion Club, where skincare goes beyond the surface—offering intentional, results-driven treatments rooted in both science and soul. Known for blending deep skin knowledge with an intuitive, personalized approach, Carolyn supports clients in healing both their skin and overall wellness. She is currently expanding her expertise into functional nutrition and holistic health to serve her clients even more deeply. 🛍️ Carolyn’s Current Favorite Products: Daily Wellness Essentials: 💧 Electrolyte Packets 💦 Liquid Electrolytes 🥤 40 oz BrüMate Tumbler 🥤 40 oz Simple Modern Tumbler 🍵 Premium-Grade Matcha for Lattes Go-To Skincare Favorites: 🧼 PCA Daily Cleansing Oil 💉 PCA ExLinea Peptide Pro Serum 💧 PCA Hyaluronic Acid Boosting Serum ✨ Face Reality Mandelic Serum Links coming soon or available via Carolyn's ShopMy below.🔗 Connect with Carolyn: Website: www.thecomplexionclub.com Book a Virtual or In-Person Acne Consultation: www.thecomplexionclub.com/booking Instagram: @thecomplexionclub Shop Her Favorites: ShopMy 📲 Connect with Me: Instagram: @your.master.aesthetician Website: yourhonestglow.com (code UNWRITTEN for 10% off) Podcast: Unwritten Beauty Talks – available on Spotify, Apple, and all platforms
Hobbies and gastronomy 6 months
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38:21

Aging Well, Glowing Always: The Power of Liquid Microneedling & Facial Massage with Kelli Fuller

In this glow-filled episode of Unwritten Beauty Talks, Katarina sits down with Kelli Fuller— esthetician and owner of Spa Central—for a deep dive into what it really takes to age well, support your skin long-term, and achieve lasting radiance. We unpack the magic of liquid microneedling with Beyond Miracles, Kelli’s go-to method for skin rejuvenation with zero downtime. She shares why facial massage is non-negotiable in her treatment room, how it supports lymphatic flow, lifting, and that signature glow. You’ll hear our favorite treatments for aging well (not anti-aging), what clients often get wrong about skin rejuvenation, and simple skin rituals you can start today to support your skin for the long haul. This episode is full of real, grounded skincare wisdom from two estheticians who are in the treatment room every day—and we’re not holding back. 💫 What We Cover: The power of liquid microneedling using Beyond Miracles Why facial massage is foundational for glow and lift The difference between aging well vs. anti-aging Real results we’ve seen in the treatment room Client misconceptions about rejuvenation and glow Simple skin tips you can start using today 📲 Connect with Kelli Fuller: Instagram: @spacentral Spa Website: spacentral.com Let me know if you'd like a shorter version for your episode thumbnail, Instagram, or Spotify preview! 📲 Connect with Me: Instagram: @your.master.aesthetician Website: yourhonestglow.com (code UNWRITTEN for 10% off) Podcast: Unwritten Beauty Talks – available on Spotify, Apple, and all platforms
Hobbies and gastronomy 7 months
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39:14

Inside the Treatment Room: Microneedling, Exosomes, Lasers & Peels Explained with Kelsey Spector aka myskindealer

Episode Summary: In this raw and empowering episode of Unwritten Beauty Talks, I sit down with Kelsey, the founder of My Skin Dealer, to demystify some of the most in-demand advanced skincare treatments: RF microneedling, lasers, and chemical peels. Kelsey is not just a provider—she’s a leader and educator in the aesthetic industry, known for her client-centered approach, passion for education, and commitment to building a community of empowered providers. Together, we discuss the science behind combination therapies, how to build deeper trust with clients, and why consultations and aftercare can make or break a treatment’s success. We also dive into the emotional side of aesthetics: from grief and healing to self-care and redefining beauty. In one of the most honest conversations yet, I share how losing my mom six months ago has shaped the way I lead, treat, and teach. It’s a conversation about technique—but also about heart, energy, and showing up for yourself and others in all seasons. What We Cover: 💉 What is RF microneedling really doing—and how customizable is it? 📋 Why consultations are the foundation of every successful treatment 🔬 The science of combination therapy (and how to stack safely) 🧬 The role of exosomes in post-treatment healing 🤝 The importance of trust, emotional connection, and realistic timelines 📚 Kelsey’s approach to training her staff and building an online education platform 💬 Why client follow-ups matter more than you think 💫 Redefining beauty as aura—not appearance 💛 The emotional labor of being a provider—and why self-care is non-negotiable 👯‍♀️ Building a team and a community that uplifts, supports, and grows together Key Takeaways: Every treatment plan should be as unique as the client receiving it RF microneedling is incredibly versatile and best when tailored Proper aftercare is essential for healing and avoiding complications Exosomes can enhance recovery and reduce downtime Training your staff ensures consistency and longevity in your business Educated clients get better results and stay loyal longer Success in aesthetics isn’t just about outcomes—it’s about connection Self-care is not a luxury for providers, it’s a requirement Empathy is a superpower in this industry Community over competition—always Connect with Kelsey (@myskindealer): 🌐 Website: myskindealer.com 📲 Instagram: @myskindealer 🎓 Training: Morpheus8 Training Course Connect with Me: Katarina's Instagram: https://www.instagram.com/your.master.aesthetician/ Podcast Instagram:https://www.instagram.com/unwrittenbeautytalks/ Katarina's Website: Code UNWRITTEN for 10% off https://www.yourhonestglow.com/ Interested in being a guest? Email: honestglow.master.esthetician@gmail.com
Hobbies and gastronomy 7 months
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51:09

Results-Driven or Just Trending? Cutting Through the Skincare Noise with Melissa Rossi Laser Specialist & Estheticia

In this episode, Katarina sits down with friend and fellow aesthetician Melissa Rossi to dig into the world of skincare trends vs. results-driven treatments. With over 20 years in the aesthetics industry, Melissa shares her experience moving from day spas to medical aesthetics to finally launching her own studio in Ontario, Canada. Together, they unpack the rise of skincare influencers, TikTok trends, and social media hype — and how these can mislead clients away from true skin health.  Topics Covered: Melissa’s 20+ year skincare journey: from spas to surgery centers to solo studio Why she finally went solo and the birth of In Skin Studio The problem with comparing influencer advice vs. aesthetician expertise Why credentials and experience matter in skin health The truth about popular skincare trends:Face taping vs. Botox: does it actually work? The beef tallow craze: is it the new coconut oil for your face? At-home microneedling: what you need to know about safety and results The power of personalization in skincare treatments Clinical data, ingredient integrity, and real results vs. aesthetics and branding How estheticians build skin protocols from experience, not viral content Key Takeaways: Not all skincare advice is created equal. Just because something worked for one influencer doesn't mean it works for your skin. Many trends, like face taping or beef tallow, may feel satisfying but lack long-term clinical support — and can do more harm than good. Professional treatments like microneedling, chemical peels, and customized skincare protocols offer proven results. A great esthetician doesn’t just look at your skin — they consider your health, habits, and goals to build a plan just for you.  Connect with Melissa Rossi:Instagram: @inskinstudio Location: London, Ontario, Canada Website https://www.inskinstudio.ca/ Equinox Pro LED Mask https://www.fresha.com/store/inskin-studio-aesthetics-store-nxxeu5ot/product/equinox-pro-led-face-mask-qcapk4kd?pId=1422609 Fav Cleansers at the moment https://www.fresha.com/store/inskin-studio-aesthetics-store-nxxeu5ot/product/mega-cream-cleanser-tc122cbl?pId=1422609 https://www.fresha.com/store/inskin-studio-aesthetics-store-nxxeu5ot/product/idyllic-cleanser-with-3-mandelic-acid-e4seo7v0?pId=1422609 https://www.fresha.com/store/inskin-studio-aesthetics-store-nxxeu5ot/product/oxygen-deep-pore-masque-lb6omomz?pId=1422609 Connect with Me: Katarina's Instagram: https://www.instagram.com/your.master.aesthetician/ Podcast Instagram:https://www.instagram.com/unwrittenbeautytalks/ Katarina's Website: Code UNWRITTEN for 10% off https://www.yourhonestglow.com/ Interested in being a guest? Email: honestglow.master.esthetician@gmail.com
Hobbies and gastronomy 8 months
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54:31

Things I Wish Every Client Knew About Their Skin

✨ Episode Summary: In this short and heartfelt solo episode, Katarina dives into the truths she wishes every skincare client knew before they panic-buy another product or overthink their skin. She breaks down common misconceptions, shares empowering insights, and reminds us that our skin isn’t broken—it’s communicating. Whether you’re overwhelmed by products, chasing trends, or just feeling stuck in your skincare journey, this episode is your reset button. 🧖‍♀️ What You’ll Learn: Why your skin is a reflection of your internal world (and not random) How doing less can actually lead to better results Why skincare trends can cause more harm than good How to embrace normal skin fluctuations without spiraling Why real skin healing takes time—and that’s okay 📌 Takeaway Quote: “Your skin is speaking. You just need the right translator—and I’m here to be that for you.”🎧 Listen Now: Available on Spotify, Apple Podcasts, or wherever you tune in. 🖤 If this episode resonated with you, screenshot and tag @your.master.aesthetician to let Katarina know what hit home. Connect with Me: Katarina's Instagram: https://www.instagram.com/your.master.aesthetician/ Podcast Instagram:https://www.instagram.com/unwrittenbeautytalks/ Katarina's Website: Code UNWRITTEN for 10% off https://www.yourhonestglow.com/ Interested in being a guest? Email: honestglow.master.esthetician@gmail.com
Hobbies and gastronomy 8 months
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34:24

Barrier Repair 101: Healing Inflammation + Restoring Your Glow

🧴 Episode Overview: In this solo episode, Katarina breaks down one of the most misunderstood aspects of skincare: your skin barrier. From why it gets damaged to how to heal it from the inside out, this episode is a must-listen for anyone dealing with acne, sensitivity, premature aging, or inflammation. 🔑 What You'll Learn in This Episode: What is the skin barrier and how it affects every aspect of your skin health How inflammation is at the root of most skin concerns (yes, even acne + aging!) The difference between a damaged barrier and purging or irritation Internal + external factors that damage the barrier (stress, sugar, harsh actives, etc.) How to nourish your skin from the inside out ✨ Products + Practices Mentioned: 🧪 Epicutis Lipid Serum: https://www.yourhonestglow.com/products/p/lipid-serum Barrier-restoring, anti-inflammatory serum ideal for post-treatment or sensitive skin Key Ingredients: TSC anti-inflammatory compound, squalane, fatty acids, cholesterol 🔄 Rotating Tretinoin Why Katarina recommends cycling tretinoin/retinoids instead of using them year-round Tips for retinoid barrier support (buffering, barrier serums, sandwich method) 🌿 Inside-Out Skin Healing: How diet, blood sugar, and hormones play a role in skin inflammation Why high cortisol and chronic stress break down your barrier (and what to do about it) Supplements + tools Katarina loves:BioRewind by Skinbetter Science – combats glycation and aging from within Biorewind: https://skinbetter.pro/sh/b6a340bf Red Light Therapy – promotes collagen production and calms inflammation  Lumebox: :$260 off plus free shipping  https://thelumebox.com/pages/lb68/?_ef_transaction_id=&oid=3&affid=4134&discount=yourmasteraesthetician Cortisol support (adaptogens, magnesium, balanced lifestyle) ☀️ Simple but Non-Negotiable: Sunscreen is essential for barrier protection—especially when using actives or healing your skin Daily SPF = daily anti-aging and barrier care 🛠 Tips & Tricks to Calm Inflammation: Try an “Inflammation Reset” week with no actives, minimal ingredients, and barrier-supporting products Eat whole, anti-inflammatory foods: omega-3s, berries, leafy greens, zinc-rich foods Practice nervous system regulation: breathwork, grounding, screen breaks 📲 Stay Connected: IG & TikTok: @your.master.aesthetician Website: yourhonestglow.com Book a virtual skin consultation or facial Subscribe to exclusive content on Instagram for deeper dives into acne healing, hormones, content creation & more Support the show Connect with Me: Katarina's Instagram: https://www.instagram.com/your.master.aesthetician/ Podcast Instagram:https://www.instagram.com/unwrittenbeautytalks/ Katarina's Website: Code UNWRITTEN for 10% off https://www.yourhonestglow.com/ Interested in being a guest? Email: honestglow.master.esthetician@gmail.com
Hobbies and gastronomy 8 months
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23:10

Are You Cleansing Too Much or Not Enough? The Truth About Double Cleansing, Exfoliating & Morning Routines

Episode Description: In this episode, Katarina Forster, your master aesthetician, breaks down the real deal on skincare cleansing routines. From double to triple cleansing — what's actually necessary and what might be overkill? We dive into the science and strategy behind proper cleansing, exfoliation, and whether you really need to wash your face every single morning. Expect honest talk, practical tips, and myth-busting info that will transform the way you treat your skin. If you’ve ever wondered: “Do I need to double cleanse even if I don’t wear makeup?” “Is triple cleansing a thing… or just TikTok hype?” “How often should I exfoliate?” “What if my skin feels stripped after washing?” “Do I really need to wash my face in the morning?” This episode is for you. Let’s simplify your routine, heal your skin barrier, and make your skincare work smarter — not harder. Products mentioned: Epicutis Oil Cleanser: https://www.yourhonestglow.com/products/p/oil-cleanser Cleansing Set Epicutis: https://www.yourhonestglow.com/products/p/cleansing-essentials-set Skinbetter (Your Honest Glow) Refining Foam Cleanser: https://skinbetter.pro/sh/cf630f5e Cleansing Gel: https://skinbetter.pro/sh/cf630f5e Peel pads: https://skinbetter.pro/sh/2c51c730 Glymedplus: (Honest Glow) Mega Cream Cleanser https://glymedplus.com/products/US-GM-057R Idycllic Cleanser https://glymedplus.com/products/US-GM-74ER Peptide Micro Scrub https://glymedplus.com/products/US-GM-28ER Support the show Connect with Me: Katarina's Instagram: https://www.instagram.com/your.master.aesthetician/ Podcast Instagram:https://www.instagram.com/unwrittenbeautytalks/ Katarina's Website: Code UNWRITTEN for 10% off https://www.yourhonestglow.com/ Interested in being a guest? Email: honestglow.master.esthetician@gmail.com
Hobbies and gastronomy 8 months
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18:19

Hydration Hype: The Truth About Water & Your Skin

Episode Description: We’ve all heard it — “Drink more water for better skin!” But is it really that simple? In today’s episode, Katarina Forster, your Master Aesthetician and host of Unwritten Beauty Talks, dives deep into the hydration hype and debunks one of skincare’s most widespread myths: that drinking tons of water alone can fix dehydrated skin. You’ll learn: 💧 The real difference between internal hydration and skin hydration 🧴 Why topical hydration (like humectants + barrier support) matters more than your water bottle 🧠 What causes dehydrated skin — and it’s not always dehydration from lack of water 🍵 How gut health, cortisol levels, and your skin barrier all tie into true hydration 🚰 How much water does matter — and what really changes your skin for the better Let’s rethink the way we hydrate — from the inside out, and skin-deep. Connect with Katarina: 📲 Instagram: @your.master.aesthetician 🌐 Website: yourhonestglow.com 🎧 Podcast: Unwritten Beauty Talks Support the show Connect with Me: Katarina's Instagram: https://www.instagram.com/your.master.aesthetician/ Podcast Instagram:https://www.instagram.com/unwrittenbeautytalks/ Katarina's Website: Code UNWRITTEN for 10% off https://www.yourhonestglow.com/ Interested in being a guest? Email: honestglow.master.esthetician@gmail.com
Hobbies and gastronomy 9 months
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19:48
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