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Vegalicious | Get the Body and Health You'll Love
Podcast

Vegalicious | Get the Body and Health You'll Love

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Elena is a Health Coach for women who struggle with hormone imbalances.

Elena suffered from hypothyroidism, infertility and a pituitary adenoma for years. Having spent tens of thousands of dollars on specialist and doctors who could not help her, she took her health into her own hands.

She spent a year in research, then changed her diet and cured herself of hypothyroidism and lost 50 lbs.. She also conceived a perfectly healthy baby without any medication.

Now Elena teaches women from all over the world how to use the power of plants, eating delicious vegan food and making easy lifestyle changes to heal their bodies and achieve optimal hormone health.
Each week Elena will share health and nutrition research, tips and tricks that she uses with her clients to help you get to your hormone health and weight loss goals.

Elena is a Health Coach for women who struggle with hormone imbalances.

Elena suffered from hypothyroidism, infertility and a pituitary adenoma for years. Having spent tens of thousands of dollars on specialist and doctors who could not help her, she took her health into her own hands.

She spent a year in research, then changed her diet and cured herself of hypothyroidism and lost 50 lbs.. She also conceived a perfectly healthy baby without any medication.

Now Elena teaches women from all over the world how to use the power of plants, eating delicious vegan food and making easy lifestyle changes to heal their bodies and achieve optimal hormone health.
Each week Elena will share health and nutrition research, tips and tricks that she uses with her clients to help you get to your hormone health and weight loss goals.

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How an Fitness Coached Healed from Hypothyroidism

Each week I and my team get to speak to tens of women. Each one with a unique struggle. With a unique story. Each one searching for an answer. When Heidi spoke to one of our coaches, she had a story to tell. Young, beautiful, talented. A wife, mother, and a fitness guru that was out of energy to train. A runner, who could not run in the way to make herself happy. A dreamer, who was afraid that her dreams are too far-fetched. On thyroid medication that was not making her feel better. On 15 supplements. The only dent they were leaving was on Heidi's wallet. And 38 symptoms and counting.   So, Heidi started a new chapter in her life.   It took her only EIGHT weeks(!) and Heidi was medication, supplement, and symptom-free. She went from feeling exhausted after a five-mile run, to easily running 15-18 miles on her long-run days. And now Heidi is training for the world's most prestigious road racing events - The Boston Marathon! This is Heidi's story.  If you are struggling like Heidi and wish for better days, and you want to reach out to speak with us, use this link. 
Health, home and consumption 7 years
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01:02:06

How Debbie Healed Hypothyroidism, Osteoarthritis, Chronic Pain, IBS and GERD in...

- 1 thyroid medication -14 supplements -41 symptoms -16.5 lbs ...in 8 weeks! The doubters, the haters, and most doctors would say it's impossible, but her numbers beg to tell a different story. She used to feel exhausted all the time. The brain fog was so bad that she would walk into walls every now and then. And no, it's not figurative speech. It became harder to communicate for her because her words would not come out as clearly as she would have liked them to. A tough gig for a director of an entire department. Something had to change... And it did. A long struggle with hypothyroidism, GERD, IBS, chronic pain syndrome, osteoarthritis (and much more) came to a screeching halt for Debbie in March of this year. 4 weeks into her 360° Hormones stint Debbie was 86% better. 8-week in...she was symptom, medication, supplement, and disease-free. And she pulled off slimming down by two dress-sizes without trying. In this interview, Debbie tells us how it was possible. And she even shares her day-to-day diet and mindset principles. If you are struggling with a hormone imbalance and other health issues like Debbie, and you want to know what's possible for you, reach out to us. Let's talk about your health goals.
Health, home and consumption 7 years
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01:05:19

From Begging for Death to Living to the Fullest...in a Matter of Weeks

Imagine this... You are young, smart, gorgeous and have everything going for you. An amazing husband, kids, education, and a thriving business. True American Dream! And then... Your life begins to fall apart. You are diagnosed with a double whammy: hypothyroidism and a pituitary tumor. Your world turns upside down, as you drag yourself from doctor to doctor while trying to hold on to the shreds of your old self. You try supplements, diets, medications, detoxes...and anything you can possibly get your hands on. Hoping that the next thing you try will be IT. But... Nothing works. Instead of getting better, you get worse. Instead of getting answers, you get more confusion. You are now exhausted, overwhelmed. You feel miserable. You feel like you are gaining weight by breathing. And your doctors have NO answers for you. It gets so bad, you are forced to sell your business because you are too wiped out to run it. And it gets even worse than that, when you find yourself laying on the couch, begging to die, so you would not have to suffer anymore. You don't have the energy to even wonder if there is ever going to be a light at the end of your tunnel. Sounds like a horror story. Doesn't it? Yet, this was something that Rimgaile dealt with only a few months ago. A few months ago, Rimgaile and I had a chance to have a phone conversation. We talked about her health, we talked about her dreams, and then we decided that she can have her life just as she wants it. How exactly? Symptom-free. Supplement free. Confusion-free. Medication free. And have her life, the one she worked so hard to build, back. So, she and I went to work. And then magic happened. 7 weeks later she was medication free. And starting a new business. 9 weeks later...she is symptom-free. 40+ symptoms that stole her life from her...POOF! Like magic! She is dropping pounds off her frame like hot potatoes. And loving her life. Sounds too good to be true? In today's interview, Rimgaile and I talk about her healing and how it became possible to have everything she only dreamt of but could not have, only 3 short months ago. But now she has it all! And her doctor is blown away by her results. When you are done watching the interview (also available as a podcast below, so you can listen to it on the go), if you've been struggling to stay alive, while barely living, like Rimgaile, having lost your dreams and your life to your hormone imbalance... If you are done seeing the same doctors, trying the same methods, taking the same meds and supplements, while expecting different outcomes... If you are ready to break up with your symptoms and cannot wait to meet the "you" you had given up on... Reach out to us! We can talk about what's possible for you, and how fast you too can go back to living your wildest dreams.
Health, home and consumption 8 years
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39:59

Beating PCOS in less than 2 months

Imagine spending half of your life suffering from a health condition that no one knows how to treat. Doctors. Medications. Supplements. Diets. You've tried it all. And...you still have symptoms galore. Your doctor tells you that you've already tried everything there is to deal with PCOS, low progesterone, high cholesterol, being pre-diabetic, having "borderline" hypothyroidism, and an autoimmune disorder. As far as she is concerned...you are helpless. But deep inside you ALWAYS know that there has to be more. You know that your life's purpose cannot be about the fight with weight, fatigue, hair loss, irregular menses, counting calories, being afraid of food, being ridden with anxiety about your future, and suffering from over 25 symptoms. You want to know what it feels like to feel normal. To not count a calorie. To not be afraid of food. To be full of energy so you can run your business and play with your kids. To plan your future...outside of this condition you thought was genetic. So...you do not settle for a NO... And then you find THE solution that even your doctor is blown away by. In a matter of weeks, your cholesterol levels are stellar, you start having a regular menses, without PMS. Your skin is glowing. Your hair is growing back. And...you have the energy to live your life for the first time in over 20 years! And for the first time in years, you feel like you HAVE a shot at a normal future. In fact, you know you do! Some would call that a miracle. And it is. Join me and Melissa on this interview, as we talk about her journey from PCOS, low progesterone, subclinical hypothyroidism, being pre-diabetic and having high cholesterol and over 25 symptoms, to a life without all of this...in a matter of 2 months. Once you watch the interview and want to talk to us about what's possible for you, use this link to schedule your free discovery call.  
Health, home and consumption 8 years
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01:08:18

Why Every Illness is a Hormone Disorder and How You CAN Have just ONE solution to Cure them All

If you are old enough to know what hormones are, you probably heard a thing or two about hormone imbalances. And most often than not, you assumed that only women have them, and only when it concerns their reproductive health.   The truth it, both, women and men, can have hormones imbalances.   And, most importantly, that we ALL are hormonal all of the time...and ALL illnesses are hormone imbalances.   Because our entire body is regulated by hormones! Without them you can't even take a breath!   So, whether you have diabetes, cancer, cardiovascular problems, insomnia or Hashimoto's, infertility, hyper- or hypothyroidism...   PCOS, endometriosis, estrogen dominance, LowT. firbroid tumors, or...   Any other flavor of a diagnosed or a misdiagnosed illness...   You have a hormone imbalance!   The good news is that you do not have to have special potions or magic to fix them individually.   If you got more than one, and you just might, then you can fix ALL of them with this simple 6 step approach.   PS: Once you've listened to this podcast and would like to chat with us about your hormone imbalance, use this link to schedule a free discovery call.
Health, home and consumption 8 years
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32:49

Natali - Life After Hypothyroidism

With millions being diagnosed with hypothyroidism and other thyroid issues, the question every single one of them wants answered is: "Is my disease curable?"   Much to their disappointment, their doctors' answer is always "NO! You cannot cure a thyroid condition."   So, they try medications, which, as you might imagine, if you've been alive long enough, never work.   The medications DO yield better lab outcomes.   They DO make doctors happy.   However, when it comes to the patients, most times, medications end up being useless at best and, at their very worst, very harmful.   Once medications fail, these suffering souls start looking for other options:   surgeries supplements alternative healing methods diets and anything the can dig up on the world wide web.   I recently spoke with a mother of four who said that she felt guilty and disconnected from her kids, because she spends most of her time researching her disease.   Natali, a client of mine, was one of these beautiful suffering souls.   Medications, supplements, doctors, therapists...   And she still felt like her life was getting away from her.   Her Mom, Amelia, observed that her daughter became someone she could not recognize, a shell of the woman she had raised.   Natali's illness was hard on her and her whole family.   However, in spite of being let down times and again, having tried everything she could get her hands on, Natali jumped feet first into our 360° Hormones program.   4 months later she was medication, supplement, doctor- and symptom-free.   In today's episode, Natali, her Mom and I sat down to talk about not only Natali's but their family's journey to Natali's better days.   These days, Amelia is excited to have her daughter back. She is excited to have seen her going from from spending days in her apartment, filled with anxiety and suffering with symptoms, to getting back to dreaming, spending time with family and friends, and starting a new career.   Take the time to listen, and then, if you, much like Natali, tried everything you could possibly imagine to get your health back, schedule a Discovery Call with our team to see if a symptom-free life is a possibility for you.
Health, home and consumption 8 years
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54:11

Lauren V, a Triathlete, Cures Hypothyroidism in Less Than 2 Months

When Lauren got on a discovery call with me, after years of searching for what could heal her hypothyroidism, she was at her wit's end.   She already tried doctors.   She tried medications.   She was taking 11 supplements.   And yet...no better than before.   15 symptoms, gaining weight and feeling too scared to plan her future.   A triathlete, she was too tired and feeling too sick to keep up with her training regimen.   10 weeks later Lauren was not only medication but also supplement and symptoms free!   ALL symptoms were gone!   In TWO months.   Now Lauren is training for a triathlon.   Lauren and I got together to talk about her journey and what it took, beyond medications, supplements, doctors, and diets, to get her here...   To her dream health.   Click on the link to catch her interview. Then, if you are fed up and tired of being stuck in a hamster wheel of trying the conventional approach to healing your hormone imbalance...   Reach out!   Click on THIS link to schedule YOUR own discovery call, and who knows, maybe 2 months from now you will be sitting in Lauren's seat, sharing a story of your complete recovery with the world.
Health, home and consumption 8 years
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51:31

How a Busy Mom of 7 Heals a Hormone Imbalance in less than 2 months

A few months ago I met an extraordinary human being. She is an author and a busy Mom of SEVEN kids. And she has a heart of gold. If anyone could have their hands full, that would be her. When Lisa, her husband, and I connected, she'd already been struggling with an undiagnosed hormone imbalance for over three years. Each year she was piling onto an ever-growing list of symptoms. Brain fog, hair loss, exhaustion and weight gain were just a few on the list of over 20 symptoms. She already tried every diet and supplement and plan out there you can imagine. Yet, she was no closer to her goal. In fact, it seemed like her life was unraveling, and her dreams of writing more books, and reaching her audience were slipping away. Lisa and I began to work together, and only a couple of weeks in, she went from struggling with over 20 symptoms to a symptom-free life, while tapping back into her creativity and starting to write her second book. All while making her healthy lifestyle work for her entire family, while parenting her children, four of whom have special needs. Today I want you to get inspired by Lisa's story, as talk about her journey, practical steps to making a healthy lifestyle work for the whole family, and answer questions from Vegalicious Audience. I want you to remember this today--if Lisa could heal herself while having her life commitments, there is no reason for you to not be able to do the same for yourself. If Lisa could go from years of suffering to creativity and energy in less than two months, what do you think is possible for you? Here's Lisa's interview in video and audio formats. Once you've watched the interview, IF you are ready to see if the same success is possible for you, all you have to do is reach out. CLICK ON THIS LINK to schedule a FREE discovery call with us to see what can be done for YOU.
Health, home and consumption 8 years
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50:16

Itzel: Healing Hashimoto's and Infertility in Less Than 3 Months

Imagine what it feels like when you want something SO badly, yet you cannot have it. Something so basic, that every human being is born with a capacity for, yet it evades you. Something so foundational, yet, years of medication and medical care cannot give it to you. Something so beautiful as a baby. When Itzel reached out to me 6 months ago, she'd been struggling with Hashimoto's for 8 years already. And she had a hard time conceiving. She tried everything: medications, supplements, diets. She ran many labs, in two different countries, bouncing from doctor to doctor. Medications made her feel sicker, instead of better. Supplements offered no improvement. One of her doctors recommended partial thyroidectomy (removing a part of her thyroid). Itzel was tired of it all! It seemed like there was nothing else to try...then Itzel found me. When we first began to work together, her TSH (thyroid stimulating hormone) was 56! On a scale of normal to scary, that was pretty scary. Medications made her feel sicker, so, she could not rely on them. We laser focused on her well-being and weight loss, with an end goal of a healthy pregnancy. 3 weeks later I got an URGENT email from Itzel: " Elena! I THINK IM PREGNANT! OmG!" Excited, scared, elated, overjoyed...we can go on with the list...we felt it. Itzel and I kept working on her health. Now it was no longer just her that we were taking care of. Now there was a little miracle growing inside of her that needed his Mommy to be at the top of her game. In 3 months we were able to get Itzel's TSH down by 44 points! In 6 months, by 51 points!!! No medication! She kept getting better. Kept losing weight. Now Itzel is getting ready to enter her THIRD trimester! The baby is developing beautifully. In this interview, we talk about Itzel's journey from fear, despair, and pain, to joys of health and motherhood that became possible in a matter of weeks! ______________________________________________ If you are ready for your transformation story and want to see HOW/IF we can help you get there, schedule a free discovery call with our team to find out. SCHEDULE HERE >>>> http://www.vega-licious.com/appointment
Health, home and consumption 8 years
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56:00

Healing Hypothyroidism Without Medication

It's a competition on pain out there. The human jungle.   Everyone competes for a piece of your brain real estate.   Everyone wants to prove that they are right…about something.   Those who are supposed to heal others, argue with each other. They compete. They argue. They point fingers. They blame. And…they hurt…   Somehow, as humans, we feel that divisiveness is healing.   While millions are suffering, as healers, can we really waste our time fighting over who is right and who is wrong?   I know that controversy sells. I get it! I am good at creating controversial topics. But…   I do it with one goal in mind--to provoke a thoughtful reaction.   I've made it a point to never engage in a futile discourse with "the other camp." I am not here to serve them. I am not here to prove them wrong and myself right.   Although let's be honest, I am not perfect and sometimes I get tempted.   However, my goal has always been to create an amazing service for the hurting world, so, regardless of a condition, everyone can have a chance to heal.   While I have been serving clients for years, in the last couple of years I decided to concentrate on working specifically with women and men who struggle with hormone imbalances.   Statistically, an estimated 20 million Americans have some form of thyroid disease: hypothyroidism, hyperthyroidism, goiters, nodules, Grave's disease, Hashimoto's.   One in ten women will be diagnosed with PCOS.   Approximately 176 million women in the world are suffering from painful endometriosis.   According to one study, between 70-80% of American women will be diagnosed with fibroid tumors by the age of 50.   Millions of women and men suffer from infertility.   So, when it comes to who's right, or who can scream the loudest…WHO CARES?!   At the end of the day, there is one thing all of us, who have ANYTHING to do with the art of healing should have as our ultimate goal--humanity's well-being…   YOUR well-being.   So…that's what I've been working on for years--serving humanity, one person at a time.   Natali is one of those people.   Natali reached out to me about 4 months ago.   Gorgeous. Young. With a life ahead of her. Yet full of pain.   Already five years of struggle with hypothyroidism.   Already on medication.   Already doing a LOT of things right, and yet…   Not getting the kind of outcomes she wanted.   She had a discovery call with one of my coaches. We figured that we can and should help her.   We said our "I dos" and began to chisel away at her pain…one day at a time.   Days passed…weeks began to add up.   Every single one of them we tracked Natali's progress.   Every single one of them we found that she was closer to her dream...   Being 100% better and being medication-free.   Natali came to me already eating a much cleaner diet than most. From the outside, there was not much you could do. However, we quickly found that while dialing in her diet was important, that was not her only issue.   Her hypothyroidism symptoms went deeper than her diet.   In this interview, Natali and I talk about what it took for her to go from totally alone in this world, feeling like there is no future, with a body full of symptoms, to being medication and symptom-free and beaming from ear to ear with joy, in a matter of…   THREE months!   Listen to her story, and then, if you are tired of the outside noise, and if you are ready for YOUR version of health, do reach out. Let's see if we can help YOU get your dreams become your reality. Because you've suffered long enough.
Health, home and consumption 8 years
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47:36

Practical Approach to Healing PCOS, Endometriosis and Hypothyroidism Naturally

Everyone needs help...even those in the medical profession field. Or should I say, ESPECIALLY those in the medical field?  After all, they live to help others get well.  They dedicated their lives to eradicating sickness on our planet. To improving humanity. To living selflessly.  So, if anyone needs help, it's our doctors and nurses, because they are at the forefront of the fight against all things that steal our lives and ravage our bodies and relationships.  However, these brave women and men, are no exception and can often fall prey to common diseases and hormone imbalances, just like the rest of us.  And, just like the rest of us, they have a choice between popping a pill, having a surgery, tinkering with supplements, or overhauling their diets to get the health they want and the bodies they can love.  Camille is one of these amazing medical professionals who is out to save lives.  She is also one of these amazing medical professionals who needed help to save her own life and to ensure her future.  When I first spoke with Camille she told me that her life could be MUCH better, if she could get rid of a multi-layered-whammy--hypothyroidism, PCOS, endometriosis, asthma, anxiety, depression, and allergies.  This seemed like a tall order. Right?  However, it happens that both of us are risk-taking women, so, we bet on Camille getting what she wanted--her health and her life back.  And...we got to working on it.  10 weeks later, we were overjoyed, when Camille received a report from her doctor that her thyroid markers were normal...without medication!  In addition, Camille's symptoms, which previously required several medications, were clearing up one by one. Out of 8 standing, diagnosed issues, the there was left only one—seasonal allergies, and even that cleared up substantially during that time. She no longer has to use an inhaler!  AND...  She was able to drop 2 dress sizes in the same time.  A miracle?  Or a fairytale?  Find out for yourself by watching this interview, as Camille and I talk about how all of this was possible, and how she now plans for a brighter, pain and medication free future.  And, if you are ready for your life-transforming natural healing, schedule a free discovery call with my team to see if the same transformation is possible for you. Elena
Health, home and consumption 8 years
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01:23:23

Is Your Diet Destroying Your Hormones...

Do you have a hormone imbalance or another health problem? It might be hypothyroidism, hyperthyroidism, Hashimoto's, Grave's, endometriosis, PCOS, fibroid tumors, estrogen dominance, lowT, ED. It might be cardiovascular problems, an autoimmune disease or even cancer. Or...it might be something that you don't even know what to call it yet because your doctors are stumped and can't figure it out. If you do, you probably scavenged the internet looking for answers... What pill do I take? Which supplement do I pop? Should I take herbs? Should I see an acupuncturist? A naturopath? An osteopath, or a functional doctor? Which diet do I eat? Atkins, Paleo, Keto, AIP, Vegan, Raw Vegan, HCG, SAD? Should I avoid nightshades? I hear that soy is evil....or was it cabbage? Or do I throw in the towel, because I am confused as heck and call it a day? Why torture myself and count calories, if I am going to end up exhausted, sexless and fat anyway? Sounds like you? If it does, then you probably have tried a few of these things...or maybe all of them...and, my guess is...you aren't much better. How do I know? You're reading this email! So, to help you end the madness, I went live this week, inside THE ART OF HEALING HORMONE IMBALANCES FB group, to talk about one diet that will CERTAINLY destroy your hormones, and your health in general, if you adopt it as your own. And, chances are, you might already be eating it. So, if you have a Hormone Imbalance or another Health Problem...listen to today's podcast! Don't miss it! Once you are done listening to the podcast... If you are ready to feel better and want to know if it's possible, schedule a FREE discovery call with us to see if we can get you to an asymptomatic life: http://www.vega-licious.com/appointment
Health, home and consumption 8 years
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54:38

Healing Graves and Hashimoto's Naturally

Ochie suffered from 52 thyroid disease related symptoms DURING her pregnancy and was diagnosed with Grave's AND Hashimoto's, along with Thyroid Eye Disease. In spite of her diagnosis, and hearing that her condition will only get worse over a period of time, she was able to do the impossible. She even stumped her doctors by doing it--getting BETTER during her pregnancy, instead of worse. In fact, she was able to finish her pregnancy absolutely medication free! Delivered her baby without drugs or complications, and now has... 41+ FEWER symptoms! And she achieved all that in ONLY 3 months! Here's how she did it, and how you can do it too. You can find us at: www.vega-licious.com to learn how to achieve healthy hormones naturally as well. .
Health, home and consumption 9 years
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01:01:35

How to Heal Your Hormone Imbalance by Healing Emotional Trauma

Ever wondered why everything you do to heal your body fails you miserably? Diets, medications, supplements, therapies, workouts, fasting? You name it--you probably tried it all, but yet you are not any better. The doctors won't tell you this, but it might be that instead of getting medicated by meds and supplements, all you need to do to start healing is: 1. eat a healing diet, 2. take care of your stress, and 3. HANDLE YOUR EMOTIONAL HURTS! In this episode, Dr. Nima Rahmany, a Chiropractor and Mental Health and Optimization Coach, and I descend to the deepest recesses of your mind and soul, to help you stop living the lie, take ownership of lies you've been sold, the very lies that keep you sick, and finally get a glimpse of true health...without popping another pill. WARNING if you love taking pills, love being a victim, and want to hold on to your sick identity--DO NOT WATCH THIS! It will enrage you! You've been warned! This specific episode in only for the ones who are ready to stop living the lie, ready to stop buying into the lie sold to us by "professionals", and ready to live in their full health potential ABOUT DR. NIMA Dr. Nima is known for his Overview Method, which helps people who are trapped in emotional trauma, which presents itself as Anxiety, Depression, Insomnia, Weight Loss or Gain, Food Sensitivities and/or Allergies, Decrease in Sexual Desire, and even Hormone Imbalances, among many MANY other symptoms, reclaim their lives and start living again. You can find him at www.drnima.com and in The Art of Powerful Alignment - Body, Mind, Life Optimization. ABOUT ME Since you already know who I am, you can find me here: www.vega-licious.com, and in THE ART OF HEALING HORMONE IMBALANCES NATURALLY. PS: If you don't think you have any emotional baggage that holds back your healing, you might be surprised... As healthy as I am, Dr. Nima calls out even me on my BS... True story...I wish I was kidding. But you have to see it for yourself. I did not edit even one moment of this live broadcast.
Health, home and consumption 9 years
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01:27:58

Is your Health Worth More than A Million Dollar Potato?

This guy paid a million dollars for a photograph of a potato! Is your health worth a million dollars? A hundred thousand? A thousand? Let's talk about what's most valuable to you.
Health, home and consumption 9 years
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17:50

Your Health Is Possible...If You Want It

Have you ever wondered if it's truly possible to heal or cure your disease? In this short podcast I am going to show you why some people get well and some, no matter how much they wish for it, never will. 
Health, home and consumption 9 years
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12:37

How to Avoid Hysterectomy...and Feel Better

Considering having a hysterectomy? Did your doctor recommend it? Are you inclined to go for it? Don't miss today's podcast if it crossed your mind! A young woman, let's call her Nancy, in The Art of Healing Hormone Imbalances group, recently said: "I am 33 years old. This past November I began, what it feels, like hell. I started my menstrual cycle and, 42 days later, it's still not over. I have gone to my OBGYN several times--blood work, more blood work, and blood transfusion in the ER. New "higher dosage" of estrogen birth control and...nothing. Still bleeding. My endocrinologist said I have hypothyroidism and started me on meds. 4 weeks later...still bleeding, and no changes. Now my OBGYN wants to go over "options" on how to stop my uterus from bleeding... Hysterectomy is one of the options. I don't want to have my uterus removed, it's not an option! Help!" If you're like Nancy and have hormonal issues, you've most likely been in a similar situation. You go ask your doctor for help, and he is as lost as you are. He tried meds, he ran labs, he tried more meds, he even tried less invasive surgeries on you, and...NOTHING! You're getting worse. He's got to get you in and out of his office in 15 minutes. So, he is forced to become a medical Pez dispenser: here is a med, here's a lab test, here's a surgery. You get to pick! Maybe it's one, and maybe you get to pick all these enticing offers. "You've got PCOS? Here's birth control...and Mefromin." "You've got endometriosis? Here's birth control, and an ablation." "You've got fibroid tumors? Here's birth control pills, IUDs, Depo Provera shots, and myomectomy." "You've got heavy bleeding? Here is birth control, and hormone replacement therapy." "None of these working for ya?" "How about hysterectomy?" "Because I learned in school is that these conditions are not curable. They are here to stay. So, if your body is acting out, let's cut out the body parts that are causing you the most trouble!" "And, don't you worry, little lady, you don't need these extra body parts, anyway. You can live without them!" Sounds ridiculous, but so true. Over 600,000 hysterectomies are performed every year in the US alone! SIX HUNDRED THOUSAND! Hysterectomies alone add whopping $5 BILLION dollars to the medical enterprise EVERY SINGLE YEAR! That's B-illion...with a B! But what do you do? You get your diagnosis, and you are scared. You are tired of being sick. You are tired of pain. You are tired of missing out on your life. You are tired of staying up at night, praying your pain away, only to wake up with it every morning. And...you want to say yes...yes to the hysterectomy if only to stop the pain for a while. So, what do you do? Do you accept your fate and go under the knife? Lose your uterus and ovaries? Then go on HRT (hormone replacement therapy) and spend the rest of your life developing more symptoms? OR... Like Nancy, do you say: "Losing my uterus is NOT an option!" and scream "HELP!" as loud as you can? In today's podcast, I'm gonna show you that you have OPTIONS outside of surgeries and meds, that will allow you to heal your body. I am going to show you a better way to keep your body parts AND to get rid of symptoms that might drive you to consider otherwise avoidable surgeries. Let's talk about hysterectomies and ways to make them obsolete. When you are done listening to today's podcast, if you want to learn how to avoid having a hysterectomy and find out if it is possible for you, here is what you should do.** If you have a hormone disorder, of any kind, check out my FREE trainings on hormone health, and then, If you are ready to be disease-free, regardless of which hormone imbalance you might have, ready to live your life, ready to be symptom-free...reach out to me to schedule a FREE discovery call with me to talk about making your health dreams come true Have a great week!
Health, home and consumption 9 years
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33:55

How to Heal PCOS and Hypothyroidism in Less Than 8 Weeks

Imagine doing everything that you can to get well--working out, eating a plant-based diet, seeking professional medical help...and still not getting better.  In fact, instead of better, you are doing worse. You have 21 symptoms...and counting.  One day you wake up, look down at your hand, filled with medications and supplements, and realize that this is NOT the life you've been working so hard to create. And...you are only 30-something. Here you are, staring your future in its face, figuring out what went wrong.  And the only hope your doctors have given you was...NO HOPE! Your doctors told you that you are already doing everything that you should, and now your are stuck, dealing with PCOS and Hypothyroidism for the rest of your life.  This means more medications, more supplements, more trips to the doctors, more symptoms, and more misery. This is NOT the life that you've been dreaming about.  So, you search high and low, hoping to find an answer...until one day you find a crazy Russian who says that curing diseases like yours, PCOS and hypothyroidism, is not only possible but probable, should you follow her crazy advice. And so, you take a leap of faith... It's a little scary because it goes against everything you were trained to believe.  It takes everything inside of you to trust your gut.  But you do. Six weeks later you are at your doctor's office, and you hear the news: "You are PCOS and hypothyroidism free!" You can't believe it.  Can this really be? So, you find another doctor, and then another one, just to confirm that what you are hearing is true. You are, in fact, are now disease...and medication free!  And just like that, your dreams and desires for your future, collide with your present. You are now free to live the life you dreamt about. Sounds too good to be true? But it is true. So true, that this is a real story, of a real person, whose interview I am bringing your way today.  Her name is Carmen. Gorgeous, educated, driven, and totally fabulous, she came to me at the end of October 2016.  By January of 2017, Carmen was declared disease free by 3 doctors and reduced 21 of her symptoms down to 2...without medications! Today she sits down with me to tell you about her healing journey and what made it so extraordinary and easy. Toward the end of the interview, we also answer questions coming from women and men suffering with hormone imbalances. When you are done listening to Carmen's interview, if you want the same results for yourself, here is what you should do. Join our online FREE community, where we talk about healing hormone imbalances naturally. If you have a THYROID disorder, of any kind, attend my FREE training on thyroid health, and If you are ready to be disease free, ready to live your life, ready to be symptom-free…reach out to me to schedule a FREE discovery call with me to talk about making your health dreams come true…but ONLY AFTER you have watched the training.
Health, home and consumption 9 years
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52:10

How Maritza Healed Hashimoto's Naturally

Imagine being only twenty and feeling like your life had come to an end.  You are diagnosed with hypothyroidism, after years of suffering, and you reach out to your doctors for help.  They give you medication. They give you supplements.  But NOTHING gets better.  On the contrary, things get worse.  You now have Hashimoto's--autoimmune thyroiditis.  You are twenty, your entire life is supposed to be ahead of you. You are supposed to be seizing the moment, carpe freaking diem! But instead... Instead, your disease forces you to drop college classes,  because your brain can't concentrate.  You are barely sleeping--insomnia is now a way of life for you.  You are gaining weight.  Your face and neck swell up. Your joyful, cheerful personality changes and you become a recluse...because you have no energy or desire to leave your room.  Your friends and your parents mourn the loss of the person they used to know.  Your world, as you know it, is falling apart.  You are only twenty, but instead of getting out there to enjoy life and, carpe freaking diem, you are spending hours on end Googling yourself into oblivion, trying to find hope.  Not even an answer, just hope.  And you try whatever the Mighty Google and its faithful servants (bloggers) recommend...yet...NOTHING happens.  And you dream, against all hope that's been lost, about the possibility of finding someone, anyone--who would listen to you, hear you, understand you and know what to do for you, so you can get your life back. Someone who could tell you what to do, answer all of your questions, tell you how to eat, what to take, what to avoid...so that the only thing that you would be left with is getting well. And because you cannot find anyone like that, you keep looking at everyone else's success story, thinking: "This could never happen to me..." And then, one day...IT DOES!  Folks, this is not a made-up story to make you cry.  This is a story of one of my clients.  A real person who has a name,  a face, a body...and a life that she was missing out on for many years, although she is still very young.  Her name is Martiza.  She came to me less than 3 months ago, having used the power of the Almighty Google to find me.  She watched my training on thyroid health, emailed me.  We got on a call...  Less than three months later, Maritza was medication free, supplement free, she was sleeping, she was happy, she enrolled in a few courses at the college and passed them with flying colors! As of today, she has 23 fewer symptoms than she did when we first met.  And all of that was done...NATURALLY!  Maritza wanted to share her story with you, so that, regardless of what might ail your body, you too can have hope for a better future.  Listen to today's podcast, and you will learn the steps she had taken to get better and to finally live the life she's always wanted.   When you are done listening, if you want the same results for yourself, here is what you should do.  Join our online FREE community, where we talk about healing hormone imbalances naturally.  If you have a THYROID disorder, of any kind, attend my FREE training on thyroid health, and If you are ready to be disease free, ready to live your life, ready to be symptom-free...schedule a FREE discovery call with me to talk about making your health dreams come true...but ONLY AFTER you have watched the training. Enjoy Maritza's interview!
Health, home and consumption 9 years
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48:30

How to Cure Diabetes Naturally in Just a FEW Weeks

With over 35 million Americans suffering from #diabetes and over 90 million more in a pre-diabetic condition (1), we know that the traditional approach to fighting this disease is not working. So instead of giving you more of what already failed you, I am bringing you a medical doctor who has developed a plan that can CURE diabetes in a matter of weeks! If you follow her advice, the chances are, you can be diabetes free and finally living the life you've been dreaming about. Pull up a chair, grab a pen and a notepad, because you are about to get delivered from a life of misery, expensive medical bills, and life-altering surgeries. How to Cure Diabetes in Just a FEW Weeks Please meet Dr. Hightower. Dr. Carla Hightower is a physician and the founder of Living Health Works, a health coaching service, with a mission to inform and educate people about using food as medicine. Previously she practiced anesthesiology for over 20 years. In hospitals, she observed that traditional healthcare achieves remarkable outcomes in life-threatening emergencies. However, she was often disappointed with the outcomes for common chronic diseases, such as diabetes, heart disease, cancer, autoimmune disease, and chronic pain, She realized that standard treatments fail because they manage symptoms without addressing the root cause of the problem—diet and lifestyle habits. She decided to pursue health coaching as a second career, to teach people about the underlying cause of their diseases and the benefits of plant-based nutrition. Dr. Hightower’s ultimate reason for health coaching is to empower people to tap into their own abilities to restore their health and get their life back. Her clients have successfully reversed diabetes, diabetic neuropathy, erectile dysfunction, high blood pressure, chronic pain, inflammatory bowel disease, acid reflux, and chronic fatigue. Ten years ago, she was personally experiencing digestive problems, pain, inflammation, and fatigue. These problems prompted her to deeply study the scientific literature on nutrition. She discovered that by modifying her own diet and lifestyle habits, her health problem resolved almost immediately. Also, she improved her blood sugar and lowered her risk for diabetes, in spite of having a very strong family history for the disease. Using her knowledge of evidence-based medicine, nutrition, and lifestyle best practices, she created Living Health Works to enable people to regain their vitality, minimize medications, avoid costly medical care, and prevent disabling complications. In addition to her practical experience, Dr. Hightower is a graduate of Northwestern University Feinberg School of Medicine and Kellogg Graduate School of Management. Dr. Hightower attained a certificate in Plant-Based Nutrition from the T. Colin Campbell Center for Nutrition Studies at Cornell University. Dr. Hightower’s Contact Info: Website: www.livinghealthworks.com Facebook Page: https://www.facebook.com/livinghealthworks/ Private Facebook Group:  Natural Solutions for Diabetes Twitter: @DrHightower HORMONE IMBALANCE? If you have a hormone, join my FREE FACEBOOK GROUP. 
Health, home and consumption 9 years
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