Vegan Body Coach

Due to overwhelming demand, this week Jordan David, Conscious Muscle, joins me for the second time with a BIG podcast where we discuss workouts, bulking, body dysmorphia, food disorders, recovery, performance enhancing drugs and bringing up kids on a vegan diet. To have your questions answered comment below or contact us direct on social. The post Podcast 005 Conscious Muscle Round 2 appeared first on Vegan Body Coach.

This week I talk with vegan bodybuilder, health coach and father Jordan David. We discuss protein requirements, training for women, supplements and what it was like to go vegan. You can find out more about Jordan here; http://consciousmuscle.net/ https://www.instagram.com/conscious_muscle/ https://www.facebook.com/consciousmuscle/   The post Podcast 004 Conscious Muscle appeared first on Vegan Body Coach.

This week I have the pleasure of talking with Lizzi Shaw, better known as Dorset Vegan. Originally starting out on a personal quest to find more local vegan friendly places to eat out, Lizzi realised others were searching for the same information and began to actively promote local vegan friendly businesses under the Dorset Vegan brand. Dorset Vegan now provides an online resource used by over 7,000 people and Lizzi actively works with local businesses to develop and promote their vegan provision to locals and tourists alike. You can find out more about Dorset Vegan at Website dorsetveganevents.co.uk FB https://www.facebook.com/dorsetvegan Twitter http://twitter.com/dorset_vegan   The post Podcast 003 – Lizzi Shaw, Dorset Vegan appeared first on Vegan Body Coach.

This week I meet professional free runner, coach, fitness model and vegan superstar chef Macro Mitch. We talk about where his vegan journey began, fitness, nutrition and some of the delicious creations he puts together at Offbeet, where he works as an incredible vegan chef. You can find out more about Macro Mitch on his website or social.. Website: http://macromitch.com/ Instagram: http://www.instagram.com/macromitch Facebook: http://www.facebook.com/macromitch The post Podcast 002 – Macro Mitch appeared first on Vegan Body Coach.

Welcome to the Vegan Body Coach podcast, where every couple of weeks I will interview experts from around the country to bring you the latest and most up to date vegan nutrition and exercise news. If you are confused about how to build muscle or lose fat on a vegan diet, or where to get your protein from, then tune in to discover new tips, important information and life changing discussions. This week I discuss my history with diet, weight loss and veganism.   The post Podcast 001 – Welcome to the Vegan Body Coach Podcast appeared first on Vegan Body Coach.