Very Vegan Vegcast

I am the vegan fat guy, losing weight and getting healthy on a vegan diet. My goal is to share vegan diet and weight loss tips, inspiration, and help you achieve your goals. I've lost 40 pounds in 4 months and getting healthier every day. Subscribe to the podcast on iTunes or the Google Play Store: Very Vegan Vegcast Find us on Facebook: http://facebook.com/theveganaddict Visit us online: http://veryveganrecipes.com

I am sharing my best vegan weight loss tips with you on today's show as well as general vegan eating tips. I am mostly raw vegan right now so we will talk about the mostly raw vegan lifestyle, my daily vegan staples, and how I lost 40 pounds in 3 months on the vegan lifestyle.

I get asked about lentils all the time. What are they? How do you cook them? How do you buy them and store them? Today's show is all about lentils thanks to a question asked by one of our listeners Mandy! http://veryveganrecipes.com/4 http://facebook.com/theveganaddict

Today our guest is Amanda Riddles from "A very small vegan kitchen" Facebook page and website. She is an outspoken vegan from Australia who spreads her message of compassion online and in real life in ways we will discuss during our interview. Amanda will also share her tofu cooking secrets! Find out how to buy the right kind of tofu and how to cook it for perfection. Subscribe on iTunes and Stitcher by searching for "Very Vegan Vegcast." Or visit our website at the links below. http://veryveganrecipes.com/3 https://itunes.apple.com/us/podcast/very-vegan-vegcast/id1088981466?mt=2 http://www.stitcher.com/s?fid=84665&refid=stpr

Our guest today is Mango who is an ethical frutairian. He is the Author of Destination Eden: Frutarianism and The Eden Fruitarian Guidebook. He was the subject a one hour documentary by Emile Bokaer titled "Pure Fruit" and he was featured along with his mate Kveta on Austrailain TV's "The Feed." A reminder you can find links to the books, Mango's website, the documentaries, and everything else we talk about on todays show on the website at http://veryveganrecipes.com/2 On today's show we will learn more about his lifestyle as a frutairian as well as how to transition to it if it's something that interests you.

Todays show answers the most asked vegan questions. Where do vegans get protein? What about B-12? Why do humans have canine teeth? How expensive is it to be vegan? Why did you go vegan? Visit our site at http://veryverganrecipes.com/podcast