Whitney Madueke: My Life So Far

a random voice recording in my kitchen on a Wednesday evening. a reminder about the courage it takes to do it when it comes and to let it be as it is - true! follow the urge to be true. --- Send in a voice message: https://podcasters.spotify.com/pod/show/mylifesofarpodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/mylifesofarpodcast/support

The world constantly asks you to shrink yourself, to dim your light and to sit quietly in your box. Limited by the beliefs, thoughts, feelings passed down to you from the moment you were born to your last breath. Defined by everyones take on your life and your being, losing your voice to the world that says who you are isn't enough.  But its time to stop shrinking and hiding, its time to face ourselves and grow. --- Send in a voice message: https://podcasters.spotify.com/pod/show/mylifesofarpodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/mylifesofarpodcast/support

Grief brought two friends together. Sharing our personal experience surrounding the death of a pet and a loved one, I sat down with Andreia Gibau to discuss how we navigated grief, what was comforting and what was more upsetting and harder to accept in a time when "Sorry for your loss" was the worst thing to hear. Here is My Life So Far! Make sure to share your thoughts with me here.  [ Find me on Instagram at  @whitneymadueke & join the conversations at @mylifesofarpodcast ] --- Send in a voice message: https://anchor.fm/mylifesofarpodcast/message Support this podcast: https://anchor.fm/mylifesofarpodcast/support

Reflecting on what its been like living in New York City for 5 years and 1 year in therapy! Here is My Life So Far! Make sure to share your thoughts with me here. [ Find me on Instagram at  @whitneymadueke & join the conversations at @mylifesofarpodcast ] --- Send in a voice message: https://anchor.fm/mylifesofarpodcast/message Support this podcast: https://anchor.fm/mylifesofarpodcast/support

After months of moments, Whitney realizes here need for change: SHIFTING FROM SURVIVING TO LIVING. A story on stepping into your blessings and the season of change your life needs. Here is My Life So Far! Make sure to share your thoughts with me here. [ Sharing more of me  @whitneymadueke  and for more podcast conversations @mylifesofarpodcast  and our website thewhitneymadueke.com For all things Whitney Madueke, stay updated here: http://eepurl.com/c8oDZ5  SHOP: WHITNEY MADUEKE ] --- Send in a voice message: https://anchor.fm/mylifesofarpodcast/message Support this podcast: https://anchor.fm/mylifesofarpodcast/support

Whitney explores the 3 risks that she believes changed her life; Choosing happiness, love and freedom. Here is My Life So Far! Make sure to share your thoughts with me here. [ Sharing more of me  @whitneymadueke  and for more podcast conversations @mylifesofarpodcast  and our website thewhitneymadueke.com For all things Whitney Madueke, stay updated here: http://eepurl.com/c8oDZ5  SHOP: WHITNEY MADUEKE ] --- Send in a voice message: https://anchor.fm/mylifesofarpodcast/message Support this podcast: https://anchor.fm/mylifesofarpodcast/support

4 days in Aruba and 3 HUGE lessons learnt. Here is what Im doing differently now. My Aruba Vlog - https://youtu.be/VJmZoPjnxBw Here is My Life So Far! Make sure to share your thoughts with me here. [ Sharing more of me  @whitneymadueke  and for more podcast conversations @mylifesofarpodcast  For all things Whitney Madueke, stay updated here: http://eepurl.com/c8oDZ5  SHOP: WHITNEY MADUEKE ] --- Send in a voice message: https://anchor.fm/mylifesofarpodcast/message Support this podcast: https://anchor.fm/mylifesofarpodcast/support

It's a new year with new experiences, so I started therapy and here's how its been going so far. Here is My Life So Far! Make sure to share your thoughts with me here. [ Sharing more of me  @whitneymadueke  and for more podcast conversations @mylifesofarpodcast  For all things Whitney Madueke, stay updated here: http://eepurl.com/c8oDZ5  SHOP: WHITNEY MADUEKE ] --- Send in a voice message: https://anchor.fm/mylifesofarpodcast/message Support this podcast: https://anchor.fm/mylifesofarpodcast/support

It has been a minute since we last spoke. How's everything? Let's catch up on life. I missed you! Here is My Life So Far! Make sure to share your thoughts with me here. [ Sharing more of me  @whitneymadueke  and for more podcast conversations @mylifesofarpodcast  For all things Whitney Madueke, stay updated here: http://eepurl.com/c8oDZ5  SHOP: WHITNEY MADUEKE ] --- Send in a voice message: https://anchor.fm/mylifesofarpodcast/message Support this podcast: https://anchor.fm/mylifesofarpodcast/support

Loneliness seems to be an unescapable feeling I know too often. A silence voice in the back or a loud one center stage. In his conversation, I explore what it means to feel my lonely and how I manage it the best way that I can. Here is My Life So Far! Make sure to share your thoughts with me here. [ Sharing more of me  @whitneymadueke  and for more podcast conversations @mylifesofarpodcast  For all things Whitney Madueke, stay updated here: http://eepurl.com/c8oDZ5  WHITNEYMADUEKE.COM --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/mylifesofarpodcast/message Support this podcast: https://anchor.fm/mylifesofarpodcast/support

Loneliness seems to be an unescapable feeling I know too often. A silence voice in the back or a loud one center stage. In his conversation, I explore what it means to feel my lonely and how I manage it the best way that I can. Here is My Life So Far! Make sure to share your thoughts with me here. [ Sharing more of me  @whitneymadueke  and for more podcast conversations @mylifesofarpodcast  For all things Whitney Madueke, stay updated here: http://eepurl.com/c8oDZ5  WHITNEYMADUEKE.COM --- Send in a voice message: https://anchor.fm/mylifesofarpodcast/message Support this podcast: https://anchor.fm/mylifesofarpodcast/support

Who knew blocking was a necessary part of establishing boundaries and reflecting self love to your world and space. Here I share an intimate experience on how I learnt to block him and her from being a part of my world. Realizing  'No' can be expressed even further by blocking unwanted noise from your peaceful world. Here is My Life So Far! Make sure to share your thoughts with me here. [ Sharing more of me  @whitneymadueke  and for more podcast conversations @mylifesofarpodcast  For all things Whitney Madueke, stay updated here: http://eepurl.com/c8oDZ5  More: Blog - YouTube - Shop My Label ] --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/mylifesofarpodcast/message Support this podcast: https://anchor.fm/mylifesofarpodcast/support

Who knew blocking was a necessary part of establishing boundaries and reflecting self love to your world and space. Here I share an intimate experience on how I learnt to block him and her from being a part of my world. Realizing  'No' can be expressed even further by blocking unwanted noise from your peaceful world. Here is My Life So Far! Make sure to share your thoughts with me here. [ Sharing more of me  @whitneymadueke  and for more podcast conversations @mylifesofarpodcast  For all things Whitney Madueke, stay updated here: http://eepurl.com/c8oDZ5  More: Blog - YouTube - Shop My Label ] --- Send in a voice message: https://anchor.fm/mylifesofarpodcast/message Support this podcast: https://anchor.fm/mylifesofarpodcast/support

Purpose - a continuous question I ask myself and try to align myself with. That Im not lost in the world and my actions are aligned to something bigger than me or at least significant to me. Here I share How to find and know your purpose and how I keep finding mine. Here is My Life So Far! Make sure to share your thoughts with me here. [ Sharing more of me  @whitneymadueke  and for more podcast conversations @mylifesofarpodcast  For all things Whitney Madueke, stay updated here: http://eepurl.com/c8oDZ5  More: Blog - YouTube - Shop My Label ] --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/mylifesofarpodcast/message Support this podcast: https://anchor.fm/mylifesofarpodcast/support

Purpose - a continuous question I ask myself and try to align myself with. That Im not lost in the world and my actions are aligned to something bigger than me or at least significant to me. Here I share How to find and know your purpose and how I keep finding mine. Here is My Life So Far! Make sure to share your thoughts with me here. [ Sharing more of me  @whitneymadueke  and for more podcast conversations @mylifesofarpodcast  For all things Whitney Madueke, stay updated here: http://eepurl.com/c8oDZ5  More: Blog - YouTube - Shop My Label ] --- Send in a voice message: https://anchor.fm/mylifesofarpodcast/message Support this podcast: https://anchor.fm/mylifesofarpodcast/support

In what is a love and hate relationship with dating apps, after failed attempts at it. I come to terms with the fact that maybe its just not for me. In this weeks episode, I talk to my guest - Annabelle on our experiences finding love through an app. Here is My Life So Far! Make sure to share your thoughts with me here. [ Sharing more of me  @whitneymadueke  and for more podcast conversations @mylifesofarpodcast  For all things Whitney Madueke, stay updated here: http://eepurl.com/c8oDZ5  More: Blog - YouTube ] --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/mylifesofarpodcast/message Support this podcast: https://anchor.fm/mylifesofarpodcast/support

In what is a love and hate relationship with dating apps, after failed attempts at it. I come to terms with the fact that maybe its just not for me. In this weeks episode, I talk to my guest - Annabelle on our experiences finding love through an app. Here is My Life So Far! Make sure to share your thoughts with me here. [ Sharing more of me  @whitneymadueke  and for more podcast conversations @mylifesofarpodcast  For all things Whitney Madueke, stay updated here: http://eepurl.com/c8oDZ5  More: Blog - YouTube ] --- Send in a voice message: https://anchor.fm/mylifesofarpodcast/message Support this podcast: https://anchor.fm/mylifesofarpodcast/support

A follow up from the previous episode on Love Languages, Yasmin and I explore Attachment Styles and how it matters in any relationship!  Yasmin- is a relationship coach based in NYC and a familiar friend to the podcast. Take the test here to figure out how you show and receive love the most. AND explore for more information! More on Attachment Styles - here and here. Episode 25 on Love Languages is worth a listen! To learn more about this- I love PsychAlive on Instagram & their Website for more self-awareness & psychology information. Here is My Life So Far! Make sure to share your thoughts with me here. [ Sharing more of me  @whitneymadueke  and for more podcast conversations @mylifesofarpodcast  For all things Whitney Madueke, stay updated here: http://eepurl.com/c8oDZ5  More: Blog - YouTube ] --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/mylifesofarpodcast/message Support this podcast: https://anchor.fm/mylifesofarpodcast/support

A follow up from the previous episode on Love Languages, Yasmin and I explore Attachment Styles and how it matters in any relationship!   Yasmin- is a relationship coach based in NYC and a familiar friend to the podcast.  Take the test here to figure out how you show and receive love the most. AND explore for more information!  More on Attachment Styles - here and here.  Episode 25 on Love Languages is worth a listen!  To learn more about this- I love PsychAlive on Instagram & their Website for more self-awareness & psychology information.  Here is My Life So Far! Make sure to share your thoughts with me here. [ Sharing more of me  @whitneymadueke  and for more podcast conversations @mylifesofarpodcast  For all things Whitney Madueke, stay updated here: http://eepurl.com/c8oDZ5  More: Blog - YouTube ] --- Send in a voice message: https://anchor.fm/mylifesofarpodcast/message Support this podcast: https://anchor.fm/mylifesofarpodcast/support

A follow up from the previous episode on Love Languages, Yasmin and I explore Attachment Styles and how it matters in any relationship!   Yasmin- is a relationship coach based in NYC and a familiar friend to the podcast.  Take the test here to figure out how you show and receive love the most. AND explore for more information!  More on Attachment Styles - here and here.  Episode 25 on Love Languages is worth a listen!  To learn more about this- I love PsychAlive on Instagram & their Website for more self-awareness & psychology information.  Here is My Life So Far! Make sure to share your thoughts with me here. [ Sharing more of me  @whitneymadueke  and for more podcast conversations @mylifesofarpodcast  For all things Whitney Madueke, stay updated here: http://eepurl.com/c8oDZ5  More: Blog - YouTube ] --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/mylifesofarpodcast/message Support this podcast: https://anchor.fm/mylifesofarpodcast/support