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Words and Money | Female Finance | Expert Advice
Podcast

Words and Money | Female Finance | Expert Advice

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The Wander Wealthy Podcast is a weekly show for aspiring, new and frustrated money coaches who want to learn how to create life-changing coaching packages, get more clients, and make more money. Join your host, Tess Wicks, along with some amazing guest experts to dive into topics around mindset, marketing, sales, pricing, and delivering your coaching services so you can build a freedom-based financial coaching business to make a big impact while making a great income.

The Wander Wealthy Podcast is a weekly show for aspiring, new and frustrated money coaches who want to learn how to create life-changing coaching packages, get more clients, and make more money. Join your host, Tess Wicks, along with some amazing guest experts to dive into topics around mindset, marketing, sales, pricing, and delivering your coaching services so you can build a freedom-based financial coaching business to make a big impact while making a great income.

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WW 278: What Now?

This one is bittersweet because it is my last episode for a while. I’m taking an indefinite break form the podcast to go on maternity leave, but I’m excited for all the content that’s already available for you in this podcast and in the various ways you can still work with me. For this episode I wanted to share a little update of what’s next for me. Show Notes: https://www.wanderwealthypodcast.com/podcast/episode278 Enroll in the Coaching Framework Builder so that you can create your own coaching methodology in just 5 short weeks! Feel frustrated with pricing your services? Join The Pricing Formula to help you start charging the right price! The Client Attraction Content Matrix is here! Jump inside and get a year’s worth of content in a matter of hours! (Hint: There’s a special deal if you buy The Pricing Formula, first!) Don't forget to SUBSCRIBE and leave a review on iTunes. (It helps a lot!)
Mind and psychology 3 years
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20:39

WW 277: Want More Money Coaching Clients? Listen to this.

Today I’m going to do my best to keep this one short and concise because I really just have one quick tip for you today that you can apply to start getting more money coaching clients. If you’re new to this industry or feel like getting clients is where you struggle the most, then this episode is for you! Show Notes: https://www.wanderwealthypodcast.com/podcast/episode277 Enroll in the Coaching Framework Builder so that you can create your own coaching methodology in just 5 short weeks! Feel frustrated with pricing your services? Join The Pricing Formula to help you start charging the right price! The Client Attraction Content Matrix is here! Jump inside and get a year’s worth of content in a matter of hours! (Hint: There’s a special deal if you buy The Pricing Formula, first!) Don't forget to SUBSCRIBE and leave a review on iTunes. (It helps a lot!)
Mind and psychology 3 years
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09:36

WW 275: 7 Beliefs that will Kill your Wealth Coaching Business Before it Really Takes Off

This one is kind of a hard pill to swallow, but a lot of us have these limiting beliefs that pop up and makes us doubt ourselves and our business. They keep us stuck in our comfort zone where we can't grow and where we tell ourselves that we're safe. For this episode, I'm diving into 7 of the beliefs that will keep you stuck in your comfort zone and keep you from growing your financial coaching business if you let them, plus a little bit about how to navigate each belief. Show Notes: https://www.wanderwealthypodcast.com/podcast/episode275 Enroll in the Coaching Framework Builder so that you can create your own coaching methodology in just 5 short weeks! Feel frustrated with pricing your services? Join The Pricing Formula to help you start charging the right price! The Client Attraction Content Matrix is here! Jump inside and get a year’s worth of content in a matter of hours! (Hint: There’s a special deal if you buy The Pricing Formula, first!) Don't forget to SUBSCRIBE and leave a review on iTunes. (It helps a lot!)
Mind and psychology 3 years
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40:11

WW 274: How to Manage More Clients in Your Growing Money Coaching Business

I’m excited about this week’s episode because it answers a big question that a lot of coaches have even before they start getting clients. This question in particular is one of those things that keeps us stuck when we’re getting started or if you’re a seasoned coach, it may be something you’re desperately needing right now. So for this episode we’re going to dive in to how you can manage more clients when your business is growing so that you can continue to build a thriving coaching business without the overwhelm. Show Notes: https://www.wanderwealthypodcast.com/podcast/episode274 Enroll in the Coaching Framework Builder so that you can create your own coaching methodology in just 5 short weeks! Feel frustrated with pricing your services? Join The Pricing Formula to help you start charging the right price! The Client Attraction Content Matrix is here! Jump inside and get a year’s worth of content in a matter of hours! (Hint: There’s a special deal if you buy The Pricing Formula, first!) Don't forget to SUBSCRIBE and leave a review on iTunes. (It helps a lot!)
Mind and psychology 3 years
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38:16

WW 273: How to Build Your Financial Coaching Framework

Today is a very special day because this week I launched the Coaching Framework Builder, and ultimately today I wanted to take some time to share with you what my framework is for building a coaching framework. A little meta, I know, but I wanted to share these 4 steps with you that will help you create your own coaching framework and help you develop it with confidence and in the most simplistic manner, without having tons of experience already. Show Notes: https://www.wanderwealthypodcast.com/podcast/episode273 Enroll in the Coaching Framework Builder so that you can create your own coaching methodology in just 5 short weeks! Feel frustrated with pricing your services? Join The Pricing Formula to help you start charging the right price! The Client Attraction Content Matrix is here! Jump inside and get a year’s worth of content in a matter of hours! (Hint: There’s a special deal if you buy The Pricing Formula, first!) Don't forget to SUBSCRIBE and leave a review on iTunes. (It helps a lot!)
Mind and psychology 3 years
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26:50

WW 272: STOP Doing These Things When Creating & Launching Your Coaching Offer

Creating and launching an entire coaching offer doesn't have to be hard, but let's face it, sometimes it doesn't exactly feel easy either. In today's episode, I'm sharing 5 things that you need to avoid doing when you're creating and launching your financial coaching offer. These are 5 things I see coaches doing too often that ultimately end up causing you more problems later on, so stop them while you can! Show Notes: https://www.wanderwealthypodcast.com/podcast/episode272 Get on the waitlist for the Coaching Framework Builder (coming August 2022!) Feel frustrated with pricing your services? Join The Pricing Formula to help you start charging the right price! The Client Attraction Content Matrix is here! Jump inside and get a year’s worth of content in a matter of hours! (Hint: There’s a special deal if you buy The Pricing Formula, first!) Don't forget to SUBSCRIBE and leave a review on iTunes. (It helps a lot!)
Mind and psychology 3 years
0
0
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26:50

WW 271: The Secret to Closing More Sales with Money Coaching

This week I wanted to share something for those who have something to sell but aren’t quite having the sales conversations that are really closing and converting. Industry-average close rates are around 20% but for myself and my clients, they’re around 50% because we’re having better conversations. So if you feel like you could definitely improve in this area, then this episode is for you! Show Notes: https://www.wanderwealthypodcast.com/podcast/episode271 Get on the waitlist for the Coaching Framework Builder (coming August 2022!) Feel frustrated with pricing your services? Join The Pricing Formula to help you start charging the right price! The Client Attraction Content Matrix is here! Jump inside and get a year’s worth of content in a matter of hours! (Hint: There’s a special deal if you buy The Pricing Formula, first!) Don't forget to SUBSCRIBE and leave a review on iTunes. (It helps a lot!)
Mind and psychology 3 years
0
0
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46:20

WW 270: 7 Things I Wish I Did Differently at the Beginning of my Money Coaching Business

Today I’m sharing a bit of a personal episode with you. I’m breaking down 7 things that I wish I had done differently in the beginning stages of my entrepreneurship journey, and I think this is especially important to hear if you’re just getting started with your money coaching business. Hopefully you can apply these things to your own business, learn from someone who has been there and done that, and do things differently to save yourself a lot of time and struggle. Show Notes: https://www.wanderwealthypodcast.com/podcast/episode270 Get on the waitlist for the Coaching Framework Builder (coming August 2022!) Feel frustrated with pricing your services? Join The Pricing Formula to help you start charging the right price! The Client Attraction Content Matrix is here! Jump inside and get a year’s worth of content in a matter of hours! (Hint: There’s a special deal if you buy The Pricing Formula, first!) Don't forget to SUBSCRIBE and leave a review on iTunes. (It helps a lot!)
Mind and psychology 3 years
0
0
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41:30

WW 269: How To Personalize Your Financial Coaching Program

I've said it before on the podcast, and I'll say it again: if you want to build a successful money coaching business, your program needs to have a framework. However, I see so many coaches struggle to create a framework that doesn't feel like a copy of something else, so for this episode, I'm sharing a couple different situations you may encounter as a financial coach and how you would personalize your program if you find yourself in that situation. Show Notes: https://www.wanderwealthypodcast.com/podcast/episode269 Get on the waitlist for the Coaching Framework Builder (coming August 2022!) Feel frustrated with pricing your services? Join The Pricing Formula to help you start charging the right price! The Client Attraction Content Matrix is here! Jump inside and get a year’s worth of content in a matter of hours! (Hint: There’s a special deal if you buy The Pricing Formula, first!) Don't forget to SUBSCRIBE and leave a review on iTunes. (It helps a lot!)
Mind and psychology 3 years
0
0
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46:24

WW 268: 6 Signs You're Ready to Become a Money Coach

Today I want to speak to those of you who are considering becoming a money coach. it’s a big (and sometimes scary) step that I think we often forget about once we’ve gotten started. If you’re in this transition phase (both in having a business and in your identity), then I want to share with you the 6 signs that you’re ready to become a money coach. We’re going to have a fun little heart to heart so you can embrace this identity and start building a thriving money coaching business. Show Notes: https://www.wanderwealthypodcast.com/podcast/episode268 Enrollment is open! Apply for one of the few spots in the Wealthy Coach Blueprint kicking off in 2022! Feel frustrated with pricing your services? Join The Pricing Formula to help you start charging the right price! The Client Attraction Content Matrix is here! Jump inside and get a year’s worth of content in a matter of hours! (Hint: There’s a special deal if you buy The Pricing Formula, first!) Don't forget to SUBSCRIBE and leave a review on iTunes. (It helps a lot!)
Mind and psychology 3 years
0
0
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34:40

WW 267: 3 Bottlenecks to Assess If You’re Struggling to Get Financial Coaching Clients

For today's episode, I want to focus in on the attraction/selling piece. Many of my clients build and start to market their programs and then start to feel a little bit stuck, and struggle to get clients to book. I've identified 3 major bottlenecks that tend to keep clients stuck in various ways, so for this episode, I'm sharing those 3 things and how to fix them so that you can clear up some of those blockages and start bringing in clients! Show Notes: https://www.wanderwealthypodcast.com/podcast/episode267 Enrollment is open! Apply for one of the few spots in the Wealthy Coach Blueprint kicking off in 2022! Feel frustrated with pricing your services? Join The Pricing Formula to help you start charging the right price! The Client Attraction Content Matrix is here! Jump inside and get a year’s worth of content in a matter of hours! (Hint: There’s a special deal if you buy The Pricing Formula, first!) Don't forget to SUBSCRIBE and leave a review on iTunes. (It helps a lot!)
Mind and psychology 3 years
0
0
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50:12

WW 266: How to Start a Podcast for Your Money Coaching Business

We're back from spring break and ready to kick off summer episodes with a fun one about how you can create a podcast for your money coaching business! In this episode I'm sharing some tips that will work for jumping into any type of long form content and then specifically what you need to actually start a podcast! Show Notes: https://www.wanderwealthypodcast.com/podcast/episode266 Enrollment is open! Apply for one of the few spots in the Wealthy Coach Blueprint kicking off in 2022! Feel frustrated with pricing your services? Join The Pricing Formula to help you start charging the right price! The Client Attraction Content Matrix is here! Jump inside and get a year’s worth of content in a matter of hours! (Hint: There’s a special deal if you buy The Pricing Formula, first!) Don't forget to SUBSCRIBE and leave a review on iTunes. (It helps a lot!) Tess is the founder of Wander Wealthy and the lead Business Coach for Financial Coaches. She works one-on-one with her clients, through her signature program, The Wealthy Coach Blueprint, to help coaches create life-changing money coaching programs, find and attract their dream clients, and make more money and a greater impact in 90 days. Follow Tess on Instagram @tess_wicks
Mind and psychology 3 years
0
0
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42:24

[Spring Break Money Coach School] - 20 Major Lessons I've Learned From My Financial Coaching Business - Replay 200

We're rebroadcasting some of our favorite episodes for the Spring Break Money Coach School! - It’s the 200th episode, it’s the end of 2020, and it’s been 4 years since I started my financial coaching business. As a result, I thought I’d gather the 20 biggest and best lessons I’ve learned from my journey recording 200 episodes, navigating 2020, and scaling and pivoting my business to get to this place. Show Notes: https://www.wanderwealthypodcast.com/podcast/episode200 Hop on the Wealthy Coach Blueprint waitlist for 2023! Feel frustrated with pricing your services? Join The Pricing Formula to help you start charging the right price! The Client Attraction Content Matrix is here! Jump inside and get a year’s worth of content in a matter of hours! (Hint: There’s a special deal if you buy The Pricing Formula, first!) Don't forget to SUBSCRIBE and leave a review on iTunes. (It helps a lot!) Tess is the founder of Wander Wealthy and the lead Business Coach for Financial Coaches. She works one-on-one with her clients, through her signature program, The Wealthy Coach Blueprint, to help coaches create life-changing money coaching programs, find and attract their dream clients, and make more money and a greater impact in 90 days. Follow Tess on Instagram @tess_wicks
Mind and psychology 3 years
0
0
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43:52

[Spring Break Money Coach School] - How To Craft Your Wealthy Coach Identity - Replay 211

We're rebroadcasting some of our favorite episodes for the Spring Break Money Coach School! - Today’s episode is special because we’re digging into a little bit of the mindset stuff that comes with money coaching (like imposter syndrome, self-doubt, comparisonitis, etc.) and using it to develop a tool that you can use when you’re getting in your own way: your wealthy coach identity. We dig into this early in the Wealthy Coach Blueprint because what typically holds us back in the beginning is our mindset, which is why I wanted to share this identity piece on the podcast. Show Notes: https://www.wanderwealthypodcast.com/podcast/episode211 Hop on the Wealthy Coach Blueprint waitlist for 2023! Feel frustrated with pricing your services? Join The Pricing Formula to help you start charging the right price! The Client Attraction Content Matrix is here! Jump inside and get a year’s worth of content in a matter of hours! (Hint: There’s a special deal if you buy The Pricing Formula, first!) Don't forget to SUBSCRIBE and leave a review on iTunes. (It helps a lot!) Tess is the founder of Wander Wealthy and the lead Business Coach for Financial Coaches. She works one-on-one with her clients, through her signature program, The Wealthy Coach Blueprint, to help coaches create life-changing money coaching programs, find and attract their dream clients, and make more money and a greater impact in 90 days. Follow Tess on Instagram @tess_wicks
Mind and psychology 3 years
0
0
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39:14

[Spring Break Money Coach School] - My Content Creation Routine - Replay 240

We're rebroadcasting some of our favorite episodes for the Spring Break Money Coach School! - This week I’m sharing a peek into my content creation routine. A big part of marketing our businesses (and especially if you have an online coaching business) is using some form of content and posting it online. Whether you have a blog, a podcast, or any social media channel, you are creating content for that platform, and there are some really specific things I want you to know about the content creation process that will save you time and actually help you book more clients. Show Notes: https://www.wanderwealthypodcast.com/podcast/episode240 Hop on the Wealthy Coach Blueprint waitlist for 2023! Feel frustrated with pricing your services? Join The Pricing Formula to help you start charging the right price! The Client Attraction Content Matrix is here! Jump inside and get a year’s worth of content in a matter of hours! (Hint: There’s a special deal if you buy The Pricing Formula, first!) Don't forget to SUBSCRIBE and leave a review on iTunes. (It helps a lot!) Tess is the founder of Wander Wealthy and the lead Business Coach for Financial Coaches. She works one-on-one with her clients, through her signature program, The Wealthy Coach Blueprint, to help coaches create life-changing money coaching programs, find and attract their dream clients, and make more money and a greater impact in 90 days. Follow Tess on Instagram @tess_wicks
Mind and psychology 3 years
0
0
0
42:27

[Spring Break Money Coach School] - How To Clarify Your Messaging as a Financial Coach - Replay 214

We're rebroadcasting some of our favorite episodes for the Spring Break Money Coach School! - This week we’re going to be talking about something that I’ve heard a lot of coaches are struggling with: how to clarify your messaging as a financial coach. I’m excited to talk about this because it’s something I struggled to do myself in the early days of my business, and I’ve gotten so many DMs and questions from clients around this topic. Show Notes: https://www.wanderwealthypodcast.com/podcast/episode214 Hop on the Wealthy Coach Blueprint waitlist for 2023! Feel frustrated with pricing your services? Join The Pricing Formula to help you start charging the right price! The Client Attraction Content Matrix is here! Jump inside and get a year’s worth of content in a matter of hours! (Hint: There’s a special deal if you buy The Pricing Formula, first!) Don't forget to SUBSCRIBE and leave a review on iTunes. (It helps a lot!) Tess is the founder of Wander Wealthy and the lead Business Coach for Financial Coaches. She works one-on-one with her clients, through her signature program, The Wealthy Coach Blueprint, to help coaches create life-changing money coaching programs, find and attract their dream clients, and make more money and a greater impact in 90 days. Follow Tess on Instagram @tess_wicks
Mind and psychology 3 years
0
0
0
59:38

[Spring Break Money Coach School] - How I Organize My Week to Manage a Full-Time Coaching Business - Replay 170

We're rebroadcasting some of our favorite episodes for the Spring Break Money Coach School! - Building and scaling a coaching business that is actually sustainable is a big concern for a lot of coaches. Even if you know your audience and the content you want to serve them with, how do you actually find the time to do it all without burning out in your business? In this episode, I want to share how I organize and plan out my week in a way that allows me to manage a full-time coaching roster of clients and still love the work that I do. It’s absolutely possible to create a sustainable business but you have to have a plan in place, and this episode will teach you how to create one. Show Notes: https://www.wanderwealthypodcast.com/podcast/episode170 Hop on the Wealthy Coach Blueprint waitlist for 2023! Feel frustrated with pricing your services? Join The Pricing Formula to help you start charging the right price! The Client Attraction Content Matrix is here! Jump inside and get a year’s worth of content in a matter of hours! (Hint: There’s a special deal if you buy The Pricing Formula, first!) Don't forget to SUBSCRIBE and leave a review on iTunes. (It helps a lot!) Tess is the founder of Wander Wealthy and the lead Business Coach for Financial Coaches. She works one-on-one with her clients, through her signature program, The Wealthy Coach Blueprint, to help coaches create life-changing money coaching programs, find and attract their dream clients, and make more money and a greater impact in 90 days. Follow Tess on Instagram @tess_wicks
Mind and psychology 3 years
0
0
0
34:41

[Spring Break Money Coach School] - Money Mindset and How To Incorporate Into Your Money Coaching - Replay 193

We're rebroadcasting some of our favorite episodes for the Spring Break Money Coach School! - Money mindset is an integral part of mastering your finances and gaining financial freedom. As money coaches, we know this to be true, but how do we get our clients to understand it too, and how do we help them work through their negative thoughts and feelings surrounding money? In this episode, I’m diving into 3 ways you can help your clients with their money mindset during your coaching with them. Show Notes: https://www.wanderwealthypodcast.com/podcast/episode193 Hop on the Wealthy Coach Blueprint waitlist for 2023! Feel frustrated with pricing your services? Join The Pricing Formula to help you start charging the right price! The Client Attraction Content Matrix is here! Jump inside and get a year’s worth of content in a matter of hours! (Hint: There’s a special deal if you buy The Pricing Formula, first!) Don't forget to SUBSCRIBE and leave a review on iTunes. (It helps a lot!) Tess is the founder of Wander Wealthy and the lead Business Coach for Financial Coaches. She works one-on-one with her clients, through her signature program, The Wealthy Coach Blueprint, to help coaches create life-changing money coaching programs, find and attract their dream clients, and make more money and a greater impact in 90 days. Follow Tess on Instagram @tess_wicks
Mind and psychology 3 years
0
0
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52:16

[Spring Break Money Coach School] - How to Structure a Successful Money Coaching Call - Replay 229

We're rebroadcasting some of our favorite episodes for the Spring Break Money Coach School! - We have a highly requested episode today! I’m going to be talking about how to actually structure a money coaching call. I’m going to give you a little taste of what’s in my new coaching session structure guide and how you can successfully structure your intermediate client coaching sessions (the ones in between your kickoff call and final call). Show Notes: https://www.wanderwealthypodcast.com/podcast/episode229 Hop on the Wealthy Coach Blueprint waitlist for 2023! Feel frustrated with pricing your services? Join The Pricing Formula to help you start charging the right price! The Client Attraction Content Matrix is here! Jump inside and get a year’s worth of content in a matter of hours! (Hint: There’s a special deal if you buy The Pricing Formula, first!) Don't forget to SUBSCRIBE and leave a review on iTunes. (It helps a lot!) Tess is the founder of Wander Wealthy and the lead Business Coach for Financial Coaches. She works one-on-one with her clients, through her signature program, The Wealthy Coach Blueprint, to help coaches create life-changing money coaching programs, find and attract their dream clients, and make more money and a greater impact in 90 days. Follow Tess on Instagram @tess_wicks
Mind and psychology 3 years
0
0
0
28:54

[Spring Break Money Coach School] - How I Prepare For My Wealth Coaching Sessions - Replay 234

We're rebroadcasting some of our favorite episodes for the Spring Break Money Coach School! - I’m excited about this week’s episode because I’m going to get into some of the specific step-by-step details of the actual financial coaching. I’m going to share my personal approach to preparing for these sessions and also tell you about how I’ve shifted my preparation strategies since the start of my business. Show Notes: https://www.wanderwealthypodcast.com/podcast/episode234 Hop on the Wealthy Coach Blueprint waitlist for 2023! Feel frustrated with pricing your services? Join The Pricing Formula to help you start charging the right price! The Client Attraction Content Matrix is here! Jump inside and get a year’s worth of content in a matter of hours! (Hint: There’s a special deal if you buy The Pricing Formula, first!) Don't forget to SUBSCRIBE and leave a review on iTunes. (It helps a lot!) Tess is the founder of Wander Wealthy and the lead Business Coach for Financial Coaches. She works one-on-one with her clients, through her signature program, The Wealthy Coach Blueprint, to help coaches create life-changing money coaching programs, find and attract their dream clients, and make more money and a greater impact in 90 days. Follow Tess on Instagram @tess_wicks
Mind and psychology 3 years
0
0
0
41:06
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La teoria de la mente Programa en el que se tratan aspectos referentes a la salud mental en general y ansiedad en particular, desde la perspectiva de psicólogos, psiquiatras y otros profesionales. Formamos parte de AMADAG y el Centro de estudios sobre la ansiedad. Vas a encontrar un espacio en el que encontrar herramientas, entrevistas, técnicas, explicaciones, y un sifín de recursos para que puedas manejar tu ansiedad. La teoria de la mente es una experiencia terapéutica que va mas allá del simple tratamiento de la agorafobia, la ansiedad y el pánico: - Contempla la difusión del trastorno de ansiedad en la red, en los medios de comunicación y en los profesionales de la salud pública. - Contempla la formación, ofreciendo cursos de capacitación para clínicos, y profesionales que deban tratar el pánico y la agorafobia. - Contempla, también, la investigación para comprender cada vez mejor los mecanismos que inician y mantienen los trastornos de ansiedad y el pánico. - Existe un reciclaje continuo de nuestros profesionales, buscando los últimos avances, que mejoren la eficacia de nuestro tratamiento terapéutico. Updated
Meditación para dormir ✨Bienvenidos a Meditación para Dormir, un espacio dedicado a transformar tus noches en momentos de paz y descanso profundo. Nuestro podcast es un refugio para el alma, un lugar donde la serenidad se convierte en tu compañía y la tranquilidad te envuelve como una cálida manta, acompañándote hacia un sueño reparador.Sabemos que el ritmo de la vida moderna puede ser abrumador, con tensiones que afectan tanto a tu salud como a tu bienestar mental. Por eso, aquí te ofrecemos herramientas valiosas para cuidar de tu salud mental y emocional. A través de meditaciones guiadas, historias reconfortantes, ejercicios de relajación y prácticas de mindfulness, queremos ayudarte a liberar el estrés, aliviar la ansiedad y abrazar la calma interior.Cada episodio está diseñado para acompañarte en tu viaje hacia un sueño profundo y reparador. Imagina un lugar donde tus preocupaciones se disipan suavemente y las tensiones del día se desvanecen, dejando espacio para la paz mental. Con nuestro podcast, descubrirás que descansar no es solo una necesidad, sino un acto de amor propio y autoayuda que nutre cuerpo, mente y espíritu.La meditación guiada te llevará a un estado de relajación profunda, ayudándote a desconectar de los pensamientos negativos y a cultivar una sensación de bienestar. La relajación no solo favorece el sueño, sino que también fortalece tu salud en general, mejorando tu equilibrio emocional y ayudándote a enfrentar los desafíos de cada día con energía renovada.Mientras escuchas nuestras palabras y la música suave que las acompaña, te invitarán a imaginar paisajes serenos, cielos estrellados y brisas suaves que acarician tu piel. Cada historia y meditación está tejida con cuidado para brindarte consuelo y seguridad, permitiendo que tu mente se sumerja en un estado de profunda tranquilidad."Dormir no es solo cerrar los ojos; es abrir la puerta a un mundo de descanso y recuperación. Es el momento en que tu cuerpo se regenera y tu mente encuentra claridad."En este espacio, queremos recordarte que mereces este descanso, que cuidarte a ti mismo es una prioridad y que cada noche es una nueva oportunidad para sanar y renovar tus fuerzas.El sueño es la base de una buena salud mental, y nuestra misión es ayudarte a lograrlo. Con episodios pensados para todas las noches de la semana, encontrarás contenido que se adapta a tus necesidades: meditaciones para calmar la ansiedad, relatos que inspiran reflexión, técnicas de relajación para aquietar una mente agitada y ejercicios de mindfulness para centrar tu atención y disfrutar del presente. Haz de este podcast un ritual nocturno, tu momento de desconexión del mundo exterior y reconexión contigo mismo. Deja que nuestras palabras sean como una suave melodía que te envuelve y te recuerda que mereces este instante de paz. Te acompañamos con la certeza de que, mientras te permites descansar, también te permites crecer y sanar.En este espacio, no estás solo. Estás rodeado de una comunidad que valora el bienestar y la tranquilidad tanto como tú. Permítenos guiarte hacia noches más calmadas y mañanas llenas de energía renovada. La calma te espera, todo lo que necesitas hacer es escuchar y dejarte llevar.Respira profundamente, cierra los ojos y sumérgete en este oasis de paz. Este es tu momento, tu refugio, tu camino hacia un sueño profundo y una vida más equilibrada. Bienvenido a este viaje hacia la serenidad, donde cada noche es una oportunidad para encontrar la paz interior que tanto mereces . ✨ Hosted on Acast. See acast.com/privacy for more information. Updated
Entiende Tu Mente Somos el pódcast de psicología más escuchado en español. Nuestra misión: compartir contigo ideas que puedan ayudarte a entenderte mejor y a activar cambios en tu día a día. No tenemos la fórmula de la felicidad, pero sí muchas ganas de pasar 20 minutos a tu lado. Dale al PLAY. Si quieres dejarnos un mensaje para proponernos un tema, puedes hacerlo entrando en nuestra web: entiendetumente.info. Apóyanos y súmate a nuestro equipo de activadores/as de cambios, uniéndote a nuestro Patreon: https://patreon.com/entiendetumente Updated
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