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Living free from labels of ourself or others creates a clear pathway to simply BE Yet, you, me, society has conditioned the mind to NEED to label others to feel more at ease KATELYN MCCULLOH has navigated through this labelling her entire career she has learned to accept the labels others place on her are for their own comfort As we demystify WHY people need to label, we see it is more a reflection of the others than what the label actually means listen on, and may we all live label free

As we enter the month of SELF LOVE//LOVE//CONNECTION//PLEASURE Amanda loves the very simplified definition of tantric practice a way for her to define how she thinks about pleasure: ‘Pursuing with consciousness that which brings you JOY’. An artist, dancer, choreographer, movement teacher Amanda lives with the passion to experience liberation and empowerment by asking what is pleasurable and takes steps to move towards embodying pleasure in each moment and chapter of her life

ANXIETY What exactly is anxiety?!?! A word that is overused in today’s society and yet, still misunderstood. Robyn Breen shares her version of living with anxiety, hitting a breaking point and reclaiming her power by embracing discomfort listen up for insightful tools.

This is a special podcast episode to pay tribute to the Queen Street studio – a celebration of its life and all of the memories created within its walls. You'll hear stories from teachers and staff about how MISFITSTUDIO Queen has changed their lives – how whatever goes down in those classes we hold with us, and apply it to how we live and breathe outside of the studio.

For those of you who have taken her classes you know the power of transformation this woman has inside of her Rachel McLean has been many things in many forms and current day at MISFITSTUDIO we celebrate her tremendous light Have a listen to how she became the version of herself today

Amber Joliat sits down with Steven Artemiw in a powerful conversation about his experience with movement and how it saved his life. Steven is a co-founder of BOND Running and Parkdale Road Runners. Special thanks to Aerin Fogul, our resident Witch and Nik Timar, our podcast Producer.

Today we welcome the PEACE WARRIORS Three trailblazing women who came together with a common vision to slow down tune in and practice the art of presence With that, PEACE WARRIORS was born A collective dedicated to discovering the self and the source, through the exploration and practice of meditation and ritual We have the founding members Lo, Natalie and Lauren here today to share their journey the path to practicing meditation embracing stillness and the beauty of celebrating sisterhood Special thanks to Aerin Fogul, our resident Witch and Nik Timar, our podcast Producer.

"Feel the fear, and dance through it anyway." In our first episode of BE MOVED, Amber J, Creator of MISFITSTUDIO, sits down with her husband Nik to talk about GROWTH – dancing through fear, moving through obstacles, daily rituals, tuning into and listening to one's intuition and more. Special thanks to Aerin Fogul, our resident Witch and Nik Timar, our podcast Producer.