Yani Talks

Too often we ignore how we feel, we think that if bitterness is part of our current emotions, that we need to get over it, we should not think like that. We should listen to what those emotions are telling us and work toward developing new ways of coping. By being intuned with your emotions, you are choosing to be in the moment, you are choosing to deal with those bothersome emotions. Here's my view on this whole subject. Check out the list of emotions here - Two New Episodes Every Wednesday - Social Media: Twitter - @Yvnira Instagram -  @Yvnira Facebook - A Creative Voice 

Life can be extremely challenging at times, we might be experiecing moments in which are more stressful than others. By developing healthy ways in which we deal and tackle that stress, we can diminish how that stress affects us througout our lives. Here are 5 ways in which I try to diminsh my stress. Remember, stress is a part of our lives, we can't completely get rid of it, we can only develop ways in which we react to it. Choose to react in a positive form instead of closing yourself out to healthy possibilities. 5 more ways in which can help you reduce stress --> Click here - Two New Episodes Every Wednesday - Social Media: Twitter - @Yvnira Instagram -  @Yvnira Facebook - A Creative Voice       

I find myself having continous conversations about the importance of mental health. Growing up, I always felt that I wasn't "okay" and eventually, I decided to get help to feel okay, and here we are. The moment we begin to realized that it's okay to not be okay, is the moment we will begin to change the negative views on mental health. Open yourself to oppurtunities to grow and change. Tonight topic is an encouragement piece, why you shouldn't care what others thoughts and opinions of your mental health should be and why seeking treatment, is a rebelious but admiralble act. TALKSPACE: If you or someone you know is seeking thereputic treatment but apprehensive towards doing face-to-face therapy sessions, you can give Talkspace a chance. Talkspace is degined to have a licensed therapist privately at your finger tips. The service is priavate and beneficial to your ultimate well being. Click here to find out more about this amazing service or download the app here Join me every week for new episodes. In the meantime, follow me on social media to stay updated with everything A Creative Voice or me. Twitter - @Yvnira Instagram - @ACreativeVoice & @Yxniiiii Facebook - A Creative Voice  Blog - yaniraroman.org

I find myself having continous conversations about the importance of mental health. Growing up, I always felt that I wasn't "okay" and eventually, I decided to get help to feel okay, and here we are. The moment we begin to realized that it's okay to not be okay, is the moment we will begin to change the negative views on mental health. Open yourself to oppurtunities to grow and change. Tonight topic is an encouragement piece, why you shouldn't care what others thoughts and opinions of your mental health should be and why seeking treatment, is a rebelious but admiralble act. TALKSPACE: If you or someone you know is seeking thereputic treatment but apprehensive towards doing face-to-face therapy sessions, you can give Talkspace a chance. Talkspace is degined to have a licensed therapist privately at your finger tips. The service is priavate and beneficial to your ultimate well being. Click here to find out more about this amazing service or download the app here Join me every week for new episodes. In the meantime, follow me on social media to stay updated with everything A Creative Voice or me. Twitter - @Yvnira Instagram - @ACreativeVoice & @Yxniiiii Facebook - A Creative Voice  Blog - yaniraroman.org

We've been in them, cried about them and went back to them, dysfunctional relationships are all around us. Take a listen to my story, how I've overcome toxic relationships, developed self love, established boundaries.  New Episodes Everyweek  Social Media:   Twitter - @Yvnira Instagram - @ACreativeVoice & @Yxniiiii Facebook - A Creative Voice  Blog - yaniraroman.org

We've been in them, cried about them and went back to them, dysfunctional relationships are all around us. Take a listen to my story, how I've overcome toxic relationships, developed self love, established boundaries.  New Episodes Everyweek  Social Media:   Twitter - @Yvnira Instagram - @ACreativeVoice & @Yxniiiii Facebook - A Creative Voice  Blog - yaniraroman.org

Hello & Welcome to an ALL NEW episode of #YaniTalks. Yes, the epsiodes for #YaniTalks are usually schduled for Friday but being that it's July 4th we decided to switch it up a bit, as well as for the topic. Tonigh we will be discussing the HOTTEST topics going on in the pop culture industry. All from what's new with Kim & Kanye to what the hell is going on with Shia Labeouf. Join us for a 30 min show, unwind with @tenderTHUG and myself, @yvnira (follow us on twitter)  Make sure to check out my blog for a much personal look at my life --> https://yaniraroman.wordpress.com/ Like us on Facebook --> https://www.facebook.com/YaniTalks  & Follow the show's Twitter page ---> https://twitter.com/yanitalks #YaniTalks airs every Friday at 11/0c 

Welcome to another epsiode of #YaniTalks Tonigh's episode will reflect on BLACK TWITTER! The word around town is that black twitter is the "thing" we want to really discuss what "black twitter" is and where the term came about and who are the people in this social frenzy. Make sure to listen in!  Join me @yvnira & @tenderTHUG to host this amazing epsiode of #YaniTalks Read my blog: https://yaniraroman.wordpress.com/

Hello & welcome to an ALL NEW epsiode of #YaniTalks In this brand new episode we will be discussing over the internet relationships, may they be romantically or to a friendship base only. We will talk about our own experiences dealing with these types of relationships to learning how to handle any un-wanted drama. Have you ever been in a long distance relationship with someone over the internet? Have you lost a cyber-friend?  Follow --- @yvnira & @tenderthug the host of #YaniTalks Also don't forget to follow @YaniTalks for exclusive tweets on what's new with Yani Talks.  

Welcome to an ALL NEW episode of Yani Talks. In this episode of the show we will be discussing the many signs of a relationship that's going bad, from cheating, to lying to just plain wrong. We will share our experiences and maybe even give you some pointers on how to spot the red flags. Join me @Yvnira & @TenderThug to discuss "Signs of a Toxic Relationship"  Visit my blog: http://yaniraroman.wordpress.com/

In this episode of Yani Talks we will be discussing the end results of trust issues and how it affects our dailly lives and the way we see and or approach people.  Make sure you follow @Yvnira, @tenderThug & @YaniTalks on Twitter.  Yani Talks air every Friday night at 11/10c 

We all know how difficult setting boundaries can be. From telling your friends or family members what line NOT to cross to them actually listening. We will discuss for 30 minutes on tonight's show why it is important to set those boundaries.

On tonight's episode we will discuss the beauty & the ugliness of being in love or being in a relationship. We have all struggled with being in love with thr right or the wrong person & today we should speak about our struggles.    HOST: @Yvnisus, @ImAMonstersMinaj & @NickisCareBear

Remember the old with the new. Remembering the moments that made us fall in love with Nicki Minaj. We miss her & she's been gone for a while so we want to show her how much she really means to us!

HOST:  @Yvnisus I @IMaMonsterMinaj @Buhleedatwoe Formely known as #PFR |Pink Friday Radio| we return today with a new show entitled "Roman After Dark Radio" #RADR!! In this special promotional episode we will say goodbye to 2012 and hit a new year with a new bang. Letting our listeners call in and give us their New Year's resolution Roman After Dark Radio promises to keep you at the edge of your seat. With amazing music, juicy topics and all around rachetness we promise Roman will give you what you're looking for. Roman After Dark Radio airs Friday nights at 10/9c  & Saturday nights with special episodes entitled "Speak Out Saturday" at 10/9c Don't miss is & remember Roman loves you.

The Female Hip-Hop Industry

We're going to do the countdown on this show for Nicki Minaj's platinum selling album Pink Friday.. you see 11.22.11 reaches a year since the hip-hop female QUEEN has launched her first album "Pink Friday" so we want to make the countdown for the real date 11.22.11 Host: @WithLoveYani & @ RedBaby5

My Pink Quiz

One Year

Crossing The Bridge