You Me Life

Happy holidays beautiful people! We thought we would jump back into your ears for a festive chat as the holiday season is fast approaching (where did the year go???). We talk all about the Christmas and New Years holiday period, including the expectation that it’s the most joyous time of the year, the pressure to have plans on New Years Eve and our New Year's resolutions. Merry Christmas, stay safe and stay in touch via our instagram @youmelifepodcast and our Tik Tok @youmelifepodcast.  All the love, Allana and Rach xo

In the final episode of season one (don’t worry, we’re sad too) we tell you the 10 things we have learnt this year, because let’s be honest, it’s been one hell of a year! From bushfires, to coronavirus and never ending lockdowns, the BLM movement, watching Trump get voted out (hooray), and of course, our own personal battles that continue despite the craziness that surrounds us. We will be returning in January 2021 and we cannot wait! Until then, follow our Instagram @youmelifepodcast, and our Tik Tok @youmelifepodcast to stay in touch. Thank you so much for your continued support and we hope you return for a killer season two!! Love, Allana and Rach xo.

Welcome lovely listeners!!! Today we are chatting about fitness, but more specifically the culture that surrounds it (we are most definitely NOT here to tell you how to lift a weight, cause, um, duh….). Let's be honest here, it’s 2020 and the fitness industry is BOOMING. We share our thoughts on the culture that claims to be all about health, but that may just be the opposite. Head over to our instagram @youmelifepodcast to stay in touch. Love Allana and Rach xo.

Hello!! Welcome back for episode 10! Tune in for a deep look into relationships and heartbreak. We hope by hearing our stories you take something away. Whether that's the confidence to end a relationship that isn't serving you, the knowledge that you’ll be okay or how to support a friend during a break-up. Head over to our instagram @youmelifepodcast for more updates and to keep in touch. Love, Allana and Rach xo.

Welcome to episode nine! Today we are unpacking all things friendships! From what makes a good one to what makes a toxic one, can you really be friends with your ex and do friends with benefits ever work? If you enjoy this episode we would love it if you posted a screenshot of you listening on your instagram and tag @youmelifepodcast. Love Allana and Rach xo.

In this episode we go a little deeper as we discuss mental health. We think it’s so important to have open and honest discussions, as it plays a huge role in our lives, regardless or whether we experience good or poor overall mental health. We hope by sharing our stories it empowers you to start the conversation with those around you. Above all, we want you to know you’re not alone; we hear you and we see you.Love Allana and Rach xo** Please note we discuss suicide and self harm in this episode. If you are in need of immediate help, please make use of available resources such as Lifeline (13 11 14) or Beyond Blue (1300 224 636), or reach out to family and friends. **

This week we chat all things beauty and maintaining our looks! While it is a part of many peoples lives and something that can make us happy, we take a deeper look into WHY we do the things we do, and the potentially damaging effects of trying to live up to the ever changing beauty standards.Head to our instagram page @youmelifepodcast to let us know what you think.Love Allana and Rach xo.

Welcome back for episode six! Time flies when you’re having fun...half-way through season one already! This week we discuss red flags, green flags and that funny feeling we call the “ick”. Use this episode as a reminder to always highlight the great things in relationships and dating, rather than just the not so great things. Lots of love, Allana and Rach xo.

Ever wondered what it’s like to travel with your ex? Or to break your ankle 5 days into an 8 week Europe trip? Lucky you’ve come to the right place! We answer those questions and much more in this episode all about TRAVEL! Press play to hear our tips and tricks, the places we’ve visited so far and the first place we’re heading to once lockdown is over. Head over to our instagram, @youmelifepodcast, for regular updates and fun along the way. Love Allana and Rach xo.

This week we take a look at Covid-19, the pandemic ruling the world in 2020, lockdown restrictions, and everything in between. Listen in for the inside scoop on what it’s been like to be a Melbourne resident in what feels like week 1546 of lockdown. Today we delve a little deeper into our personal life, including struggles we’ve faced, feelings we’ve had, and how we’ve managed to deal with this year. Please subscribe and leave a review, and head over to our Instagram @youmelifepodcast for more updates about us and fun along the way. Extra love today, Allana and Rach xo.

Welcome back for number two! This week we’ll be doing a deep dive into dating apps and dating culture in 2020. Press play to listen to us discuss our personal experiences with these apps, some pros and cons to each and more generally, how we have navigated dating in our twenties. Please subscribe and leave a review, and head over to our instagram @youmelifepodcast for more updates about us and fun along the way. Love Allana and Rach xo

Welcome back for number two! This week we’ll be doing a deep dive into dating apps and dating culture in 2020. Press play to listen to us discuss our personal experiences with these apps, some pros and cons to each and more generally, how we have navigated dating in our twenties. Please subscribe and leave a review, and head over to our instagram @youmelifepodcast for more updates about us and fun along the way. Love Allana and Rach xo

Welcome to the first episode of You Me Life where two 20 something year olds discuss all things life and attempt to navigate it in the only way we know how - by talking about it! In this episode we will give you a brief rundown of our aim and why we’re here in the first place, including the details of how we met and the fun we’ve had along the way. We hope you enjoy listening to this as much as we enjoyed making it. Follow our instagram @youmelifepodcast for weekly updates and episode releases. Love Allana and Rach xo

Welcome to the first episode of You Me Life where two 20 something year olds discuss all things life and attempt to navigate it in the only way we know how - by talking about it! In this episode we will give you a brief rundown of our aim and why we’re here in the first place, including the details of how we met and the fun we’ve had along the way. We hope you enjoy listening to this as much as we enjoyed making it. Follow our instagram @youmelifepodcast for weekly updates and episode releases. Love Allana and Rach xo