Zero Eff's 2 Give Podcast

Shawna & Jamal welcome the CEO & creator of "The Fab Wives", Rhea Plummer, to the podcast to talk about her company, what its about, and how she got here. We also quickly touch on "Boogie.

Shawna & Jamal discuss the theory of "Taking 1 for the team" via a picture text that Jamal saw on Twitter. They also discuss the newest R. Kelly interview with Gayle King

Shawna & Jamal discuss pet peeves people have in relationships and how to deal with them. They also discuss the Jordyn Woods, Red Table Talk episode

Shawna & Jamal welcome their longtime friend Cheryl Mallory Johnson to the podcast to discuss her approach to her 30 year marriage, her 1619 project, her book, & Jussie Smollett. Check her out at www.1619nationalcelebrationofblackwomen.com or Facebook, Instagram, or Twitter @1619NCBW and you can email them at 1619ncbw@gmail.com or call at (619)736-7938

Shawna & Jamal welcome their brother, Taj back to the studio to discuss Taj's new baby, Game of Thrones, and Lifestyle Guru B. Smith & her husband Dan

Shawna & Jamal welcome their long time friend Alethea into the studio to discuss relationships, temperment, raising 2 autistic sons & several other things

Shawna & Jamal discuss his use of profanity and the docuseries "Surviving R Kelly"

Shawna & Jamal reflect on the purpose of them doing a podcast & look ahead to what is to come

Shawna & Jamal invite their brother to the podcast, where the talk about Creed II (spoiler warning), the tooth fairy, Jamal & Taj's relationship, & their soon to be niece!

Shawna & Jamal discuss church singing versus real singing, The Wiz, Shawna's book feedback, the Quincy Jones documentary, & Rebel Wilson

Shawna & Jamal talk to their long time friend, Cristina Barlow about how life is with 14 children. Yall dont want to miss this!!!!

Shawna & Jamal discuss moving, getting fat, the Facebook post, white allies, and their grandson Boogie

Shawna & Jamal welcome, their sister, the Southeast Oprah, Chantel to the podcast for an hour of shenanigans & rathetness. They talk about Chantel being a full service cosmotoligist, The Lakers & Rockets fighting, & women group fighting, amongst other things

Shawna & Jamal invite their long time friend Walanda on the podcast to discuss her mental health, Kanye, interracial dating, Golliwogs, & domestic violence awareness month

Shawna & Jamal discuss going to QT vs Shell gas station for coffee, Elevation Church Rhythm Nights sex talk, & couples using sex toys to enhance their relationships

Shawna & Jamal recap "Reignite" marriage conference, why Shawna hated Chick-Fil-A, connecting with their Facebook Live audience, if it's ok for your mother-in-law to have a say in your wedding plans, and Shawna's upcoming book.

Shawna & Jamal discuss Serengeti funk, MC Hammer being a top 5 entertainer, & what Beyonce's Lemonade meant to their marriage

Shawna & Jamal discuss Shawna's lack of geographical reference, listener feedback, being ghosted by the lawnmower man, Jamal not cleaning up, Husbands not claiming their wives like wives claim their husbands, & Fo Anger

Shawna and Jamal discuss what got them here--literally to the beginning of the podcast & new home in CLT. Use of the word "female", Black women's lack of support, Diner en Blanc, throwing wife under the bus, and Shawna's new book release.