{ppp26a} yoga and mindfulness learning for women
  • 19/09/2017
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{ppp26a} yoga and mindfulness learning for women

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{ppp26a} yoga and mindfulness learning for women description

yoga and mindfulness learning for women interview with jennifer langsdale Welcome to episode 26 and the first episode of Season 3!  This is a 2 part episode featuring an interview with Jennifer Langsdale of Awaken Yoga and a 90 minute Goddess Intoxication class, also led by Jennifer.  Jennifer is the owner and director of Awaken Yoga in Mentor, Ohio and she is on a mission to help women embrace the sacred feminine through yogic practices.  She has developed retreat style yoga and mindfulness programming specifically for women.  In our conversation Jennifer shares about her mission with women's specific programming.  We also talk about her background and teachers, we go into some detail about the studio and it's programming as a yoga school, and her own brand Inner Wisdom, which is energy and chakra yoga therapy work.  Her passion for the transformative power of the Goddess is contagious.  You'll see what I mean when you listen. Check out planetprana.com/podcast episode 26 for show notes and resources mentioned in the discussion. Thank you for listening! Peace, Oms & Blessings, Zen Jenn

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