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S4 Ep 2: Paying Attention on the Red Couch
  • 15/10/2020
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S4 Ep 2: Paying Attention on the Red Couch

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Descripción de S4 Ep 2: Paying Attention on the Red Couch

This week on Confessions from a Red Couch my guest is Michelle Perry from Successful Diligence LLC. Her podcast and school strive to empower and equip you to live a life of truth that you are expected to be living.  Make sure you check her podcast on all major listening platforms by clicking here.

When's the last time you paid attention to yourself? Your wants, needs, and desires?
In this week's episode, we talk about paying attention to yourself and notice the beauty that's within you. We also give you valuable self-care tips to apply to your everyday life.

Make sure you click here to join the email list and follow all things confessions. 


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mindfulness therapy self-care self-reflection mindful. paying attention

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