Solving the Puzzle of a Busy Brain with Dr. Romie Mushtaq

Today’s episode speaks magic and I still have chills after I’ve stopped the recording. As I was speaking to our guest Dr. Romie Mushtaq, our energies connected and words were spoken that neither of us knew would be talked of. I call it the power of being guided by your inner desires and trusting in it. Enjoy this conversation. I did. 
 
Dr. Romie is a board-certified physician bringing together over two decades of leadership in neurology, integrative medicine and mindfulness. She is an award-winning speaker working with Fortune 500 companies, professional athletes, & global associations. Her brainSHIFT programs improve mental well-being and help to build a culture of wellness. Dr. Romie serves as Chief Wellness Officer for Evolution Hospitality, where she scaled a mindfulness & wellness program to over 7000 employees. Her expertise is featured in the national media such as NPR, NBC, TED talks, and Forbes.
Dr. Romie Mushtaq and I dish on:
 
 - What is a “busy brain” and how it impacts productivity
 - The role of stimulants in keeping us productive
 - Ways to avoid burnout
 - The power of vocalizing your emotions with a heart dump/ brain dump
 - Getting the most out of your gratitude practice
 - Upping your ability to manifest
 
Purchase your copy of Love Based Feminine Marketing: The Art of Growing a 6-Figure Business Without Hustle, Grind, or Force, (https://tinyurl.com/ydmzb6qz) TODAY!!!
 
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Resources mentioned:
 
Purchase Love-Based Feminine Marketing (https://tinyurl.com/ydmzb6qz) 
 
Dr. Romie Mushtaq’s Free Gift: Take the Busy Brain Test for free:  https://drromie.com/busy-brain-test/
Preorder the Book and free gifts:  https://drromie.com/book/
 
The ritual to set your intentions in words for 2024 begins Monday, December 4. Sign up today; It is Free to join: https://juliefoucht.com/nameyouryear/ 
Link to buy book on Amazon: https://www.amazon.com/Busy-Brain-Cure-Eight-Week-Anxiety/dp/1335007113/ 

**Contact Dr. Romie Mushtaq via Facebook or https://website.com/**  
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