iVoox Podcast & Radio

Talking Meditation

04/05/2020
0
0
0

Audio not available. Try it later.

Preparing audio to download.

Sponsored listening. Audio will begin within seconds...

Escucha sin esperas

Hazte Premium

Talking Meditation description

Talking Meditation is the theme of today's episode. Mediation is an essential part of any Taekwondo and wellness program; however, most Taekwondo practitioners do not fully practice it. There are multiple types of meditation, including breathing, visualization, and Transcendental Meditation. In this episode, Marc Zirogiannis, host of Taekwondo Life Magazine and author of The Beginner's Guide To Meditation, explores these types of meditation. He outlines the benefits of regular meditation and leads you into the best practices for a successful session. The listeners get a guided walk through an abbreviated Mantra Meditation session. Additionally, some quintessential works on the subject are explored, including the works of Bob Roth, Russell Simmons, and Rhonda Byrne. Whether you have never tried meditation, or are a seasoned professional, there is something for you in this episode.

Marc's Booklet on meditation:

https://www.amazon.com/Beginners-Guide-Meditation-Marc-Zirogiannis-ebook/dp/B00KY6KW3A/ref=sr_1_1?dchild=1&keywords=meditation+zirogiannis&qid=1588340579&sr=8-1

Instacart - Groceries delivered in as little as 1 hour.
Free delivery on your first order over $35.

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show (https://squareup.com/store/tae-kwon-do-life-magazine/item/podcast-support-donation)

meditation taekwondo Bob Roth Taekwondo Life Magazine Marc Zirogiannis

Comments

Por decisión del propietario, no se aceptan comentarios anónimos. Regístrate en iVoox para comentarlo.

Podcast en español para los fanáticos del Fantasy Football.

Hardwood Hustle Basketball Podcast

Basketball Podcast

Jorge Ramos y Su Banda: ESPN Deportes

Jorge Ramos, el narrador de las Américas, examina los últimos acontecimientos del fútbol mundial con el mejor grupo de analistas de los Estados Unidos.

AudioFit

Bienvenido a la formación del futuro. Aprende sobre entrenamiento, nutrición y psicología deportiva de la mano de los mejores. ¿Listo para empezar?

A la Cola del Pelotón

A la Cola del Pelotón (@ACDPeloton) es un canal de podcasts donde el ciclismo en todas sus facetas es el absoluto protagonista. En nuestros podcasts encontrarás actualidad, análisis, entrevistas, debates, ciclismo amateur, ciclismo profesional, cicloturismo o nutrición y fisiología, todo ello, desde la libertad y cercanía que permite el formato.

Radios populares:

Talking Meditation

Talking Meditation description

More Multisport

More episodes Taekwondo Life Magazine's Podcast

Descubre podcasts de otros países

Radios populares: