How to Live Lighter: A Minimalist Decluttering
How to live lighter: a minimalist decluttering with action ready tips // Are you tired of being...
12:27
CTRL-Z: How to turn around a crappy day
CTRL-Z: How to Turn Around A Crappy Day // Sometimes it seems like one bad moment can wreck an...
05:36
How to Ditch Your Shopping Habit For Good
How to Ditch Your Shopping Habit For Good. Find yourself turning to shopping when you're...
04:32
5 Ways to Get Connected Without Social Media
5 Ways to Get Connected Without Social Media // Ever catch yourself mindlessly scrolling social...
04:00
Buy it for Life: Why You Should Be Buying Quality Over Quantity
Buy It For Life: Why You Should Be Buying Quality Over Quantity. It can be super tempting to buy...
05:25
Why You Should Blog in University
Why you should be blogging in university: how running a blog can help you get a job, manage your...
04:29
Why Commuting Is The Last Thing You Should Consider For Your Happiness
Are you considering commuting for work? Maybe you've moved to a new city and you're looking for a...
03:50
Why Complaining Is Setting You Up For Failure + What You Can Do About It
Complaining is something that we all do— it's basically how we bond with friends and strangers...
05:27
4 Things Self-Loving People Do (And You Can Too!)
Self-love isn't about sticking your head in the sand and pretending that there are no problems in...
04:16
Breathe: 7 Tips For Coping With Anxiety
Breathe: 7 Tips for Coping With Anxiety // I've struggled with anxiety for most of my life. This...
06:03
Why Following Your Passion Is a Load of Garbage
Why Following Your Passion Is a Load of Garbage // A bold statement, I know. We see messages from...
06:11
Confidence, choice fatigue + how owning your choices builds better relationships
Confidence, choice fatigue, + how owning your choices builds better relationships // Ever been...
08:24
Episode no. 007 // A Mindful Memo Q & A
In the seventh episode of The Mindful Memo podcast, I'll be answering questions from listeners...
14:16
Episode no. 006 //How to actually hit your new year goals
In the sixth episode of The Mindful Memo podcast, I'll be sharing why I think 2017 is going to be...
13:41
Episode no. 005 // How your words are shaping your life
In the fifth episode of The Mindful Memo podcast, I'll be sharing why you're setting yourself up...
15:46
Episode no. 004 // How to get on the path you really want
In the fourth episode of The Mindful Memo podcast, I'll be chatting about how to get on the path...
10:14
Episode no. 003 // Minimalism and mindful gifting
In the third episode of The Mindful Memo podcast, I'll be chatting about what to do when you have...
12:26
Episode no. 002 // Why I Don't Have a Cell Phone
In the episode no. 002 of The Mindful Memo podcast, I'll be talking about why I don't have a...
13:56
Episode no. 001 // Why Money Isn't Making You Happy
In the first ever episode of The Mindful Memo podcast, I'll be talking about why money isn't...
10:01
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