VIDEO 🧘♀️ Core Engagement with Planks #YogaWorkshop
Description of VIDEO 🧘♀️ Core Engagement with Planks #YogaWorkshop
Watch on Spotify or YouTube!
In this new series Yoga Foundations, I teach live in-studio & virtual classes on topics every new yoga student needs to build their lifelong practice!
Namaste💫
Thanks for listening!!! Be the ☀️
All the (FREE) Intro Series Episodes in one place! Check out the link below! 💎
https://www.lovebreezybreeyoga.com/post/yoga-10-the-intro-series-on-yoga-podcast
⭐️Listen to the Audio Class or Watch the free Video Class on YouTube!⭐️
—-> https://www.youtube.com/watch?v=2PoHWLCDhzI
🧘♀️🎧Pick a Class & Press Play! NEW FEATURE *See Below*
https://www.lovebreezybreeyoga.com/audio-yoga-classes
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I want to remind students that yoga meets you on the mat!
Listen & continue on your journey to master a personal yoga practice!
“TRUE WISDOM IS THE INNER CONTEMPLATION OF SELF”
Email me or find me on IG: @yogapodcast @lovebreezybree
🪬 Visit www.iloveyogatherapy.org
Namaste💫
Thanks for listening!!! Be the ☀️
🍯 Coming Soon: Pelvic Healing for Women: Y.O.G.A. Your Own Goddess Awakening Y.O.G.A.
“TRUE WISDOM IS THE INNER CONTEMPLATION OF SELF”
Email me or find me on IG: @yogapodcast @lovebreezybree
Bree Morena de Santos, Ed.D
Certified Clinical Yoga Therapist
Attachment Specialist
E-RYT® 500, RCYT®, RPYT®, YACEP®
NAMASTE!
Check out my FREE yoga sequences on my website! Looking for something a bit more tailored to your needs? I offer customized yoga sequences.
Contact me today for more info! bree@lovebreezybreeyoga.com
www.lovebreezybreeyoga.com
---> Did you know you can listen on Spotify & Stitcher & now iTunes? Download the Apps today & never miss an episode. Don’t forget to check out my new Yoga Pose Breakdown series and FREE Yoga Classes recorded during live studio practices for your personal practice, just listen & practice! Please rate this podcast with ALL the stars and move this podcast up the rankings so others will find it! I greatly appreciate it!
Consult medical advisement before beginning any exercise regimen including yoga.
Disclaimer: You are practicing at your own risk. Consult your doctor before beginning any exercise regime
including Yoga and Pilates. This recording is for entertainment purposes only.
Yoga Teacher is not responsible for any injuries, including death by the
listener or practitioner. If you have health concerns contact a healthcare
professional or a physician.
Yoga Podcast is for Entertainment Purposes Only.
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