What is psyllium husk, and what can it do for metabolic health?

This supplement is for more than GI issues. It also helps manage blood sugar, insulin, and LDL cholesterol.

Author: Stephanie Eckelkamp

Link to article: https://www.levels.com/blog/what-is-psyllium-husk-and-what-can-it-do-for-metabolic-health




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