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Why Scott Hickle tried to wreck his gut health—and ruined his blood sugar instead

Description of Why Scott Hickle tried to wreck his gut health—and ruined his blood sugar instead
For 30 days, Hickle switched from a healthy low-carb diet to 100% ultra-processed junk. The effect on his gut health, body composition, and blood sugar surprised him.
Author: Jessica Migala
Link to article: https://www.levels.com/blog/why-scott-hickle-tried-to-wreck-his-gut-health-and-ruined-his-blood-sugar-instead
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