Yuka Nakamura: Die Praxis der Achtsamkeit

Faith, Philosophy and Spirituality

12/11/2024 · 01:02:32

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Episode of Dharmaseed.org: dharma talks and meditation instru

Description of Yuka Nakamura: Die Praxis der Achtsamkeit

(Karunahaus) In der Vipassana-Praxis üben wir eine absichtsvolle statt reizgesteuerte Aufmerksamkeit. Wir üben Achtsamkeit in Form der vier Vergegenwärtigungen und kontemplieren unser ganzes Erleben, um Weisheit zu kultivieren.

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Yuka Nakamura: Die Praxis der Achtsamkeit

Description of Yuka Nakamura: Die Praxis der Achtsamkeit

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